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Nutritional Facts: Oatmeal Chocolate Chip Cookies from Babycenter

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (226g)
margarine
1 cup (220g)
brown sugar
1/2 cup (100g)
granulated sugar
2 (100g)
eggs
1 teaspoon (4g)
vanilla extract
3/4 cup (94g)
all-purpose flour
3/4 cup (90g)
white whole wheat flour
1 teaspoon (5g)
baking soda
1 teaspoon (3g)
ground cinnamon
1/2 teaspoon (3g)
salt
3 cups (243g)
rolled oats
1 1/2 cups (150g)
dried cranberries
1 cup (168g)
semi-sweet chocolate chips
Total 1 serving
Alanine (g) 0.1 n/a n/a 0.7 n/a 0.3 0.4 n/a 0.0 0.0 1.4 0.1 0.3 3 0
Alcohol n/a 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.1 n/a n/a 0.8 n/a 0.4 0.6 n/a 0.0 0.0 2.1 0.1 0.4 4 0
Ash (g) 4.5 1.0 0.0 1.1 0.0 0.4 1.4 1.7 0.1 3.0 4.3 0.2 2.0 20 0
Aspartic acid (g) 0.1 n/a n/a 1.3 n/a 0.4 0.6 n/a 0.0 0.0 3.0 0.3 0.7 6 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 104.2 104 2
Calcium (mg) 67.7 182.6 1.0 56.0 0.5 14.1 30.6 0.0 26.2 0.7 126.4 12.0 53.8 571 12
Calories 1,622.1 836.0 387.0 143.0 12.1 341.3 306.0 0.0 6.5 0.0 921.0 69.0 806.4 5,450 114
Calories (kj) 6,783.8 3,498.0 1,618.0 599.0 50.6 1,427.8 1,281.6 0.0 27.0 0.0 3,854.0 291.0 3,373.4 22,804 475
Carbohydrates (g) 2.0 215.8 100.0 0.7 0.5 71.5 64.8 0.0 2.1 0.0 164.5 18.3 107.4 748 16
Cholesterol (mg) 0.0 0.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 372 8
Copper n/a 0.1 0.0 0.1 0.0 0.1 0.4 0.0 0.0 0.0 1.0 0.1 1.2 3 0
Cystine (g) 0.0 n/a n/a 0.3 n/a 0.2 0.2 n/a 0.0 0.0 1.1 0.0 0.1 2 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 2.5 9.6 0.0 1.4 0.0 24.5 6.9 9.9 55 1
Folate (mcg) 2.3 2.2 0.0 47.0 0.0 24.4 39.6 0.0 0.2 0.0 77.8 1.5 21.8 217 5
Folate, DFE (mcg) 2.3 2.2 0.0 47.0 0.0 24.4 39.6 0.0 0.2 0.0 77.8 1.5 21.8 217 5
Folate, food (mcg) 2.3 2.2 0.0 47.0 0.0 24.4 39.6 0.0 0.2 0.0 77.8 1.5 21.8 217 5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 2.4 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.9 n/a 3 0
Galactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 3.0 0.0 0.4 n/a n/a 0.0 n/a 0.0 n/a 0.0 4.9 n/a 8 0
Glutamic acid (g) 0.4 n/a n/a 1.7 n/a 3.3 3.9 n/a 0.0 0.0 6.9 0.2 1.1 17 0
Glycine (g) 0.0 n/a n/a 0.4 n/a 0.3 0.5 n/a 0.0 0.0 1.6 0.1 0.3 3 0
Histidine (g) 0.1 n/a n/a 0.3 n/a 0.2 0.3 n/a 0.0 0.0 0.7 0.0 0.1 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.0 1.6 0.1 1.8 0.0 1.1 3.2 0.0 0.2 0.0 10.3 0.4 5.3 24 0
Isoleucine (g) 0.1 n/a n/a 0.7 n/a 0.3 0.4 n/a 0.0 0.0 1.2 0.0 0.3 3 0
Lactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.2 n/a n/a 1.1 n/a 0.7 0.8 n/a 0.0 0.0 2.4 0.1 0.4 6 0
Lysine (g) 0.2 n/a n/a 0.9 n/a 0.2 0.3 n/a 0.0 0.0 1.5 0.1 0.4 4 0
Magnesium (mg) 6.8 19.8 0.0 12.0 0.5 20.6 123.3 0.0 1.6 0.0 335.3 9.0 193.2 722 15
Maltose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Manganese n/a 0.1 0.0 0.0 0.0 0.6 3.7 0.0 0.5 0.0 8.8 0.5 1.3 16 0
Methionine (g) 0.0 n/a n/a 0.4 n/a 0.2 0.2 n/a 0.0 0.0 0.5 0.0 0.1 1 0
Monounsaturated Fat (g) 88.7 0.0 0.0 3.7 0.0 0.1 0.3 0.0 0.0 0.0 4.8 0.0 16.7 114 2
Niacin (mg) 0.1 0.2 0.0 0.1 0.0 1.2 4.5 0.0 0.0 0.0 2.7 0.2 0.7 10 0
Pantothenic acid (mg) 0.2 0.3 0.0 1.5 0.0 0.4 0.5 0.0 0.0 0.0 2.7 0.4 0.2 6 0
Phenylalanine (g) 0.1 n/a n/a 0.7 n/a 0.5 0.6 n/a 0.0 0.0 1.6 0.1 0.3 4 0
Phosphorus (mg) 51.9 8.8 0.0 198.0 0.3 101.3 321.3 0.0 1.7 0.0 996.3 19.5 221.8 1,921 40
Phytosterols (mg) 329.4 n/a n/a n/a n/a n/a n/a n/a 0.7 0.0 n/a n/a n/a 330 7
Polyunsaturated Fat (g) 47.2 0.0 0.0 1.9 0.0 0.4 1.1 0.0 0.0 0.0 5.6 0.1 1.6 58 1
Potassium (mg) 94.8 292.6 2.0 138.0 6.2 100.3 326.7 0.0 11.3 0.2 879.7 127.5 613.2 2,592 54
Proline (g) 0.2 n/a n/a 0.5 n/a 1.1 1.9 n/a 0.0 0.0 1.1 0.0 0.3 5 0
Protein (g) 2.0 0.3 0.0 12.6 0.0 9.7 11.9 0.0 0.1 0.0 32.0 0.6 7.1 76 2
Retinol (mcg) 1,732.6 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,893 39
Riboflavin (mg) 0.1 0.0 0.0 0.5 0.0 0.0 0.1 0.0 0.0 0.0 0.4 0.0 0.2 1 0
Saturated Fat (g) 37.7 0.0 0.0 3.1 0.0 0.1 0.4 0.0 0.0 0.0 2.7 0.0 29.8 74 2
Selenium (mcg) 0.0 2.6 0.6 30.7 0.0 31.8 55.6 0.0 0.1 0.0 70.2 0.2 7.1 199 4
Serine (g) 0.1 n/a n/a 1.0 n/a 0.5 0.6 n/a 0.0 0.0 1.7 0.1 0.3 4 0
Sodium (mg) 2,127.4 61.6 1.0 142.0 0.4 1.9 1.8 1,258.6 0.3 1,162.7 14.6 3.0 18.5 4,794 100
Starch n/a n/a n/a n/a n/a n/a 52.0 n/a n/a n/a 140.7 0.0 n/a 193 4
Sucrose n/a 208.0 99.8 0.0 n/a n/a 0.3 n/a 0.0 n/a 2.4 0.2 n/a 311 6
Sugar (g) 0.0 213.4 99.8 0.4 0.5 0.3 0.4 0.0 0.1 0.0 2.4 6.1 91.6 415 9
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 816.5 816 17
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.5 0.0 0.0 0.0 1.1 0.0 0.1 2 0
Threonine (g) 0.1 n/a n/a 0.6 n/a 0.3 0.3 n/a 0.0 0.0 0.9 0.0 0.3 2 0
Tocopherol, alpha (mg) 7.0 0.0 0.0 1.1 0.0 0.1 0.6 0.0 0.1 0.0 1.0 1.8 0.4 12 0
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a 0.2 n/a 0.0 n/a 0.1 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.1 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.5 n/a n/a 1.7 n/a 0.3 n/a 0.3 0.1 n/a 3 0
Total Fat (g) 181.6 0.0 0.0 9.5 0.0 0.9 2.3 0.0 0.0 0.0 15.8 0.2 50.4 261 5
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a n/a 0.2 n/a 0.1 0.2 n/a 0.0 0.0 0.4 0.0 0.1 1 0
Tyrosine (g) 0.1 n/a n/a 0.5 n/a 0.3 0.2 n/a 0.0 0.0 1.0 0.0 0.3 2 0
Valine (g) 0.1 n/a n/a 0.9 n/a 0.4 0.5 n/a 0.0 0.0 1.7 0.1 0.4 4 0
Vitamin A, IU (IU) 8,069.7 0.0 0.0 540.0 0.0 0.0 8.1 0.0 7.7 0.0 0.0 90.0 0.0 8,716 182
Vitamin A, RAE (mcg) 1,847.7 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 4.5 0.0 2,013 42
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.2 0.0 0.0 0.4 0.0 0.0 0.0 0.2 0.1 0.1 1 0
Vitamin C (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 20.0 0.0 21 0
Vitamin D n/a 0.0 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 82 2
Water (g) 35.4 2.9 0.0 76.2 2.2 11.2 9.7 0.0 0.3 0.0 26.3 130.7 1.2 296 6
Zinc (mg) 0.0 0.1 0.0 1.3 0.0 0.7 2.3 0.0 0.0 0.0 8.8 0.2 2.7 16 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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