Nutritional Facts: Mexican Tortilla Wrap Roll-Ups

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

8 ounces (227g)
cream cheese

24 ounces (718g)
sour cream

3 tablespoons (8g)
taco seasoning

15 ounces (425g)
refried beans

10 large (1,140g)
tortillas

1 to taste (0g)
peas

1 to taste (0g)
carrots

1 to taste (0g)
green peppers

1 to taste (0g)
green onions

1 to taste (0g)
canned corn niblets

1 to taste (0g)
cheddar cheese

1 to taste (0g)
salsa

Total

1 serving

Alanine (g)

0.4

0.7

n/a

1.0

3.3

n/a

Alcohol (g)

0.0

n/a

0.0

n/a

Arginine (g)

0.5

0.7

n/a

1.4

4.1

n/a

Ash (g)

3.0

6.1

3.0

8.5

27.2

n/a

Aspartic acid (g)

1.2

1.6

n/a

2.8

4.4

n/a

Caffeine (mg)

0.0

n/a

0.0

n/a

Calcium (mg)

222.7

789.4

n/a

140.3

1,470.6

n/a

2,623

219

Calories

777.0

1,385.0

14.9

387.0

3,556.8

n/a

6,121

510

Calories (kj)

3,251.2

5,805.4

62.4

1,628.7

14,877.0

n/a

25,625

2,135

Carbohydrates (g)

9.2

20.7

4.5

64.9

585.4

n/a

685

Cholesterol (mg)

249.9

373.2

0.0

n/a

623

Copper (mg)

0.0

0.1

n/a

0.7

1.6

n/a

Cystine (g)

0.1

0.2

n/a

0.3

2.1

n/a

Dietary Fiber (g)

0.0

1.5

21.7

35.3

n/a

Folate (mcg)

25.0

50.2

n/a

46.8

1,185.6

n/a

1,308

109

Folate, DFE (mcg)

25.0

50.2

n/a

46.8

1,915.2

n/a

2,037

170

Folate, food (mcg)

25.0

50.2

n/a

46.8

136.8

n/a

259

Folic acid (mcg)

0.0

n/a

0.0

1,048.8

n/a

1,049

Fructose (g)

0.0

n/a

0.0

n/a

Galactose (g)

0.0

n/a

0.0

n/a

Glucose (dextrose) (g)

0.0

n/a

0.0

n/a

Glutamic acid (g)

3.0

4.1

n/a

3.6

32.5

n/a

Glycine (g)

0.3

0.5

n/a

0.9

3.6

n/a

Histidine (g)

0.4

0.6

n/a

0.7

2.2

n/a

Hydroxyproline (g)

0.0

n/a

Iron (mg)

0.9

1.2

0.5

7.1

38.1

n/a

Isoleucine (g)

0.7

1.0

n/a

1.0

3.5

n/a

Lactose (g)

7.3

25.1

n/a

0.0

n/a

Leucine (g)

1.5

2.0

n/a

1.9

6.8

n/a

Lysine (g)

1.3

1.7

n/a

1.6

2.4

n/a

Magnesium (mg)

20.4

71.8

n/a

161.6

250.8

n/a

505

Maltose (g)

0.0

n/a

0.0

n/a

Manganese (mg)

0.0

0.1

n/a

1.4

5.7

n/a

Methionine (g)

0.4

0.5

n/a

0.4

1.8

n/a

Monounsaturated Fat (g)

19.6

36.4

n/a

1.6

44.4

n/a

102

Niacin (mg)

0.3

0.8

n/a

1.8

40.7

n/a

Pantothenic acid (mg)

1.3

2.4

n/a

0.9

1.9

n/a

Phenylalanine (g)

0.7

1.0

n/a

1.3

5.0

n/a

Phosphorus (mg)

240.8

825.2

n/a

472.0

1,413.6

n/a

2,952

246

Polyunsaturated Fat (g)

3.3

6.0

n/a

1.4

18.1

n/a

Potassium (mg)

313.5

1,011.8

n/a

1,428.8

1,767.0

n/a

4,521

377

Proline (g)

1.5

1.9

n/a

1.0

11.2

n/a

Protein (g)

13.5

14.9

0.0

23.0

94.5

n/a

146

Retinol (mcg)

815.6

1,248.6

n/a

0.0

n/a

2,064

172

Riboflavin (mg)

0.3

1.2

n/a

0.1

3.0

n/a

Saturated Fat (g)

43.8

82.6

0.0

1.7

21.5

n/a

150

Selenium (mcg)

5.5

18.7

n/a

27.6

253.1

n/a

305

Serine (g)

0.8

1.2

n/a

1.3

4.9

n/a

Sodium (mg)

729.3

574.1

641.4

1,909.4

7,250.4

n/a

11,105

925

Starch (g)

0.8

0.0

n/a

38.1

n/a

Sucrose (g)

0.0

n/a

2.0

n/a

Sugar (g)

7.3

25.1

1.5

2.0

21.9

n/a

Theobromine (mg)

0.0

n/a

0.0

n/a

Thiamin (mg)

0.0

0.3

n/a

0.1

6.1

n/a

Threonine (g)

0.5

0.9

n/a

1.0

2.8

n/a

Tocopherol, alpha (mg)

0.7

3.2

n/a

0.2

2.2

n/a

Tocopherol, beta (mg)

0.0

n/a

0.0

n/a

Tocopherol, delta (mg)

0.0

n/a

0.3

n/a

Tocopherol, gamma (mg)

0.1

0.3

n/a

4.4

n/a

Total Fat (g)

77.8

141.6

0.0

5.0

88.4

n/a

313

Trans-monoenoic Fat

n/a

0.1

n/a

TransFatty acids

n/a

0.1

n/a

Tryptophan (g)

0.2

0.3

n/a

0.3

1.2

n/a

Tyrosine (g)

0.7

0.9

n/a

0.7

3.0

n/a

Valine (g)

0.9

1.2

n/a

1.2

4.1

n/a

Vitamin A, IU (IU)

3,051.3

4,470.6

745.8

0.0

n/a

8,268

689

Vitamin A, RAE (mcg)

831.6

1,263.0

n/a

0.0

n/a

2,095

175

Vitamin B-12 (mcg)

0.6

2.0

n/a

0.0

n/a

Vitamin B-6 (mg)

0.1

0.4

n/a

0.5

0.6

n/a

Vitamin C (mg)

0.0

6.5

3.6

25.5

0.0

n/a

Vitamin D (IU)

56.8

100.5

n/a

0.0

n/a

157

Water (g)

123.7

534.3

0.5

323.8

344.5

n/a

1,327

111

Zinc (mg)

1.2

2.7

n/a

2.8

6.2

n/a

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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