Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 cups (250g) bread flour |
3 cups (375g) all-purpose flour |
1/4 ounce (7g) active dry yeast |
3 tablespoons (38g) sugar |
1/2 teaspoon (3g) salt |
1/4 cup (57g) unsalted butter |
1 cup (237g) water |
3 large (150g) eggs |
6 ounces (170g) cream cheese |
1/4 cup (50g) sugar |
1/4 cup (31g) all-purpose flour |
1 large (50g) eggs |
1 teaspoon (4g) vanilla extract |
1/4 teaspoon (1g) ground nutmeg |
1 large (50g) eggs |
Total | 1 serving | |
Alanine (g) | 0.8 | 1.2 | 0.2 | n/a | 0.0 | 0.0 | n/a | 1.1 | 0.3 | n/a | 0.1 | 0.4 | n/a | n/a | 0.4 | 5 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 1 | 0 |
Arginine (g) | 1.0 | 1.6 | 0.1 | n/a | 0.0 | 0.0 | n/a | 1.2 | 0.4 | n/a | 0.1 | 0.4 | n/a | n/a | 0.4 | 5 | 0 |
Ash (g) | 1.2 | 1.8 | 0.4 | 0.0 | 3.0 | 0.0 | 0.2 | 1.6 | 2.2 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.5 | 12 | 0 |
Aspartic acid (g) | 1.1 | 1.6 | 0.3 | n/a | 0.0 | 0.0 | n/a | 2.0 | 0.9 | n/a | 0.1 | 0.7 | n/a | n/a | 0.7 | 7 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 37.5 | 56.3 | 2.1 | 0.4 | 0.7 | 13.6 | 7.1 | 84.0 | 167.0 | 0.5 | 4.7 | 28.0 | 0.5 | 1.0 | 28.0 | 431 | 18 |
Calories | 910.0 | 1,365.0 | 23.0 | 146.3 | 0.0 | 406.9 | 0.0 | 214.5 | 582.8 | 193.5 | 113.8 | 71.5 | 12.1 | 2.9 | 71.5 | 4,114 | 171 |
Calories (kj) | 3,807.5 | 5,711.3 | 96.5 | 611.6 | 0.0 | 1,701.9 | 0.0 | 898.5 | 2,438.4 | 809.0 | 475.9 | 299.5 | 50.6 | 12.1 | 299.5 | 17,212 | 717 |
Campesterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 190.8 | 286.2 | 2.9 | 37.8 | 0.0 | 0.0 | 0.0 | 1.1 | 6.9 | 50.0 | 23.8 | 0.4 | 0.5 | 0.3 | 0.4 | 601 | 25 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.0 | 0.0 | 558.0 | 187.4 | 0.0 | 0.0 | 186.0 | 0.0 | 0.0 | 186.0 | 1,239 | 52 |
Copper (mg) | 0.4 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.5 | 0.8 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.1 | n/a | 0.1 | 0.1 | n/a | n/a | 0.1 | 2 | 0 |
Dietary Fiber (g) | 6.8 | 10.1 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.1 | 0.0 | 20 | 1 |
Folate (mcg) | 457.5 | 97.5 | 165.9 | 0.0 | 0.0 | 1.7 | 0.0 | 70.5 | 18.7 | 0.0 | 8.1 | 23.5 | 0.0 | 0.4 | 23.5 | 867 | 36 |
Folate, DFE (mcg) | 727.5 | 97.5 | 165.9 | 0.0 | 0.0 | 1.7 | 0.0 | 70.5 | 18.7 | 0.0 | 8.1 | 23.5 | 0.0 | 0.4 | 23.5 | 1,137 | 47 |
Folate, food (mcg) | 72.5 | 97.5 | 165.9 | 0.0 | 0.0 | 1.7 | 0.0 | 70.5 | 18.7 | 0.0 | 8.1 | 23.5 | 0.0 | 0.4 | 23.5 | 482 | 20 |
Folic acid (mcg) | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 16 |
Fructose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Galactose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.6 | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 0.2 | 1 | 0 |
Glutamic acid (g) | 8.7 | 13.0 | 0.5 | n/a | 0.0 | 0.1 | n/a | 2.5 | 2.2 | n/a | 1.1 | 0.8 | n/a | n/a | 0.8 | 30 | 1 |
Glycine (g) | 0.9 | 1.4 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.6 | 0.2 | n/a | 0.1 | 0.2 | n/a | n/a | 0.2 | 4 | 0 |
Histidine (g) | 0.6 | 0.9 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.5 | 0.3 | n/a | 0.1 | 0.2 | n/a | n/a | 0.2 | 3 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 11.6 | 4.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 0.6 | 0.0 | 0.4 | 0.9 | 0.0 | 0.0 | 0.9 | 22 | 1 |
Isoleucine (g) | 0.9 | 1.3 | 0.1 | n/a | 0.0 | 0.0 | n/a | 1.0 | 0.6 | n/a | 0.1 | 0.3 | n/a | n/a | 0.3 | 5 | 0 |
Lactose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 5.5 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 5 | 0 |
Leucine (g) | 1.8 | 2.7 | 0.2 | n/a | 0.0 | 0.0 | n/a | 1.6 | 1.1 | n/a | 0.2 | 0.5 | n/a | n/a | 0.5 | 9 | 0 |
Lysine (g) | 0.6 | 0.9 | 0.2 | n/a | 0.0 | 0.0 | n/a | 1.4 | 1.0 | n/a | 0.1 | 0.5 | n/a | n/a | 0.5 | 5 | 0 |
Magnesium (mg) | 55.0 | 82.5 | 3.8 | 0.0 | 0.0 | 1.1 | 2.4 | 18.0 | 15.3 | 0.0 | 6.9 | 6.0 | 0.5 | 1.0 | 6.0 | 199 | 8 |
Maltose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Manganese (mg) | 1.7 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 0 |
Methionine (g) | 0.5 | 0.7 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.6 | 0.3 | n/a | 0.1 | 0.2 | n/a | n/a | 0.2 | 3 | 0 |
Monounsaturated Fat (g) | 0.2 | 0.3 | 0.3 | 0.0 | 0.0 | 11.9 | 0.0 | 5.5 | 14.7 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 1.8 | 37 | 2 |
Niacin (mg) | 14.8 | 4.7 | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 23 | 1 |
Pantothenic acid (mg) | 1.1 | 1.6 | 1.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2.3 | 1.0 | 0.0 | 0.1 | 0.8 | 0.0 | n/a | 0.8 | 9 | 0 |
Phenylalanine (g) | 1.3 | 2.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 1.0 | 0.5 | n/a | 0.2 | 0.3 | n/a | n/a | 0.3 | 6 | 0 |
Phosphorus (mg) | 270.0 | 405.0 | 45.2 | 0.0 | 0.0 | 13.6 | 0.0 | 297.0 | 180.6 | 0.0 | 33.8 | 99.0 | 0.3 | 1.2 | 99.0 | 1,445 | 60 |
Phytosterols | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 0 | 0 |
Polyunsaturated Fat (g) | 1.0 | 1.5 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 2.9 | 2.4 | 0.0 | 0.1 | 1.0 | 0.0 | 0.0 | 1.0 | 12 | 0 |
Potassium (mg) | 267.5 | 401.3 | 67.7 | 0.8 | 0.2 | 13.6 | 2.4 | 207.0 | 235.2 | 1.0 | 33.4 | 69.0 | 6.2 | 1.9 | 69.0 | 1,376 | 57 |
Proline (g) | 3.0 | 4.5 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.8 | 1.1 | n/a | 0.4 | 0.3 | n/a | n/a | 0.3 | 10 | 0 |
Protein (g) | 25.8 | 38.7 | 2.9 | 0.0 | 0.0 | 0.5 | 0.0 | 18.8 | 10.1 | 0.0 | 3.2 | 6.3 | 0.0 | 0.0 | 6.3 | 113 | 5 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 380.8 | 0.0 | 240.0 | 611.7 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 80.0 | 1,393 | 58 |
Riboflavin (mg) | 1.2 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 3 | 0 |
Saturated Fat (g) | 0.4 | 0.6 | 0.1 | 0.0 | 0.0 | 29.2 | 0.0 | 4.7 | 32.9 | 0.0 | 0.0 | 1.6 | 0.0 | 0.1 | 1.6 | 71 | 3 |
Selenium (mcg) | 84.8 | 127.1 | 0.6 | 0.2 | 0.0 | 0.6 | 0.0 | 46.1 | 4.1 | 0.3 | 10.6 | 15.4 | 0.0 | 0.0 | 15.4 | 305 | 13 |
Serine (g) | 1.3 | 1.9 | 0.1 | n/a | 0.0 | 0.0 | n/a | 1.5 | 0.6 | n/a | 0.2 | 0.5 | n/a | n/a | 0.5 | 7 | 0 |
Sodium (mg) | 5.0 | 7.5 | 3.6 | 0.4 | 1,162.7 | 6.2 | 7.1 | 213.0 | 547.0 | 0.5 | 0.6 | 71.0 | 0.4 | 0.1 | 71.0 | 2,096 | 87 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | n/a | 37.7 | n/a | n/a | n/a | 0.0 | 0.0 | 49.9 | n/a | 0.0 | n/a | n/a | 0.0 | 88 | 4 |
Sugar (g) | 0.7 | 1.0 | 0.0 | 37.7 | 0.0 | 0.0 | 0.0 | 0.6 | 5.5 | 49.9 | 0.1 | 0.2 | 0.5 | 0.2 | 0.2 | 97 | 4 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 2.0 | 0.5 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Threonine (g) | 0.7 | 1.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.8 | 0.4 | n/a | 0.1 | 0.3 | n/a | n/a | 0.3 | 4 | 0 |
Tocopherol, alpha (mg) | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 1.6 | 0.5 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.5 | 5 | 0 |
Tocopherol, beta (mg) | 0.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Tocopherol, delta (mg) | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Tocopherol, gamma (mg) | 1.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.8 | 0.1 | n/a | n/a | 0.3 | n/a | 0.0 | 0.3 | 2 | 0 |
Total Fat (g) | 2.5 | 3.7 | 0.5 | 0.0 | 0.0 | 46.0 | 0.0 | 14.3 | 58.3 | 0.0 | 0.3 | 4.8 | 0.0 | 0.2 | 4.8 | 135 | 6 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Tryptophan (g) | 0.3 | 0.5 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.1 | n/a | 0.0 | 0.1 | n/a | n/a | 0.1 | 1 | 0 |
Tyrosine (g) | 0.8 | 1.2 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.7 | 0.5 | n/a | 0.1 | 0.2 | n/a | n/a | 0.2 | 4 | 0 |
Valine (g) | 1.0 | 1.6 | 0.2 | n/a | 0.0 | 0.0 | n/a | 1.3 | 0.7 | n/a | 0.1 | 0.4 | n/a | n/a | 0.4 | 6 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,418.2 | 0.0 | 810.0 | 2,288.5 | 0.0 | 0.0 | 270.0 | 0.0 | 0.6 | 270.0 | 5,057 | 211 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 388.2 | 0.0 | 240.0 | 623.7 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 80.0 | 1,412 | 59 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.3 | 0.4 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.4 | 3 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.1 | 0.0 | 123.0 | 42.6 | 0.0 | 0.0 | 41.0 | 0.0 | 0.0 | 41.0 | 282 | 12 |
Water (g) | 29.8 | 44.7 | 0.4 | 0.0 | 0.0 | 10.2 | 236.8 | 114.2 | 92.8 | 0.0 | 3.7 | 38.1 | 2.2 | 0.0 | 38.1 | 611 | 25 |
Zinc (mg) | 1.8 | 2.6 | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | 1.9 | 0.9 | 0.0 | 0.2 | 0.6 | 0.0 | 0.0 | 0.6 | 9 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.