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Nutritional Facts: Oven Roasted Herb Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (870g)
chicken breasts
2 tablespoons (27g)
oil
1 teaspoon (1g)
parsley
1 teaspoon (0g)
oregano
1/2 teaspoon (0g)
dill
1/2 teaspoon (0g)
sage
1/2 teaspoon (1g)
onion powder
1/2 teaspoon (2g)
garlic powder
1/2 teaspoon (3g)
salt
1/2 teaspoon (1g)
pepper
1 cup (235g)
dry white wine
1/2 cup (122g)
lemon juice
2 tablespoons (30g)
Dijon mustard
Total 1 serving
Alanine (g) 10.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.1 10 2
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 24.2 0.0 0.0 24 4
Arginine (g) 11.2 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 n/a n/a 0.1 11 2
Ash (g) 8.8 0.0 0.0 0.0 0.0 0.0 0.0 0.1 3.0 0.1 0.5 0.3 1.1 14 2
Aspartic acid (g) 16.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.1 16 3
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 95.7 0.0 1.7 5.3 0.2 5.8 4.6 1.2 0.7 5.1 21.2 7.3 17.4 166 28
Calories 1,496.4 240.4 0.5 0.9 0.0 1.1 4.1 5.1 0.0 2.9 192.9 26.8 20.1 1,991 332
Calories (kj) 6,264.0 1,006.1 1.9 3.7 0.2 4.6 17.1 21.5 0.0 12.1 804.4 111.0 83.4 8,330 1,388
Carbohydrates (g) 0.0 0.0 0.1 0.2 0.0 0.2 0.9 1.1 0.0 0.7 6.1 8.4 1.6 19 3
Cholesterol (mg) 556.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 557 93
Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 2.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 2 0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.1 0.2 0.1 0.0 0.3 0.0 0.4 1.0 2 0
Folate (mcg) 34.8 0.0 1.9 0.8 0.1 1.0 0.8 0.7 0.0 0.2 2.4 24.4 2.1 69 12
Folate, DFE (mcg) 34.8 0.0 1.9 0.8 0.1 1.0 0.8 0.7 0.0 0.2 2.4 24.4 2.1 69 12
Folate, food (mcg) 34.8 0.0 1.9 0.8 0.1 1.0 0.8 0.7 0.0 0.2 2.4 24.4 2.1 69 12
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 1.3 0.1 1 0
Galactose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 1.2 0.1 1 0
Glutamic acid (g) 26.8 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 n/a n/a 0.2 27 5
Glycine (g) 10.7 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.1 11 2
Histidine (g) 5.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 5 1
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Iron (mg) 6.4 0.0 0.1 0.1 0.0 0.1 0.0 0.1 0.0 0.1 0.6 0.1 0.5 8 1
Isoleucine (g) 9.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 9 2
Lactose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Leucine (g) 13.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.1 13 2
Lysine (g) 15.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.1 15 3
Magnesium (mg) 217.5 0.0 0.6 0.9 0.0 1.5 1.4 1.2 0.0 2.0 23.5 7.3 14.7 271 45
Maltose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Manganese (mg) 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.0 0.1 1 0
Methionine (g) 4.9 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 5 1
Monounsaturated Fat (g) 33.2 7.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 42 7
Niacin (mg) 86.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.2 87 14
Pantothenic acid (mg) 7.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.2 0.1 7 1
Phenylalanine (g) 7.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.1 7 1
Phosphorus (mg) 1,513.8 0.0 0.7 0.5 0.1 0.3 3.9 6.4 0.0 1.8 42.3 9.8 31.8 1,611 269
Phytosterols n/a 263.3 0.1 0.7 n/a 0.9 1.0 0.1 0.0 1.1 n/a n/a n/a 267 45
Polyunsaturated Fat (g) 17.1 14.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 32 5
Potassium (mg) 1,914.0 0.0 7.0 4.2 0.7 3.7 11.8 18.5 0.2 15.3 167.0 125.7 41.4 2,310 385
Proline (g) 8.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.1 8 1
Protein (g) 181.4 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.0 0.1 0.2 0.4 1.3 184 31
Retinol (mcg) 208.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 209 35
Riboflavin (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 23.1 3.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 27 4
Selenium (mcg) 144.4 0.0 0.0 0.0 n/a 0.0 0.2 0.4 0.0 0.1 0.2 0.1 9.9 155 26
Serine (g) 6.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.1 6 1
Sodium (mg) 548.1 0.0 0.7 0.1 0.1 0.0 0.9 0.9 1,162.7 0.2 11.8 1.2 340.5 2,067 345
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.2 0 0
Sucrose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.5 0.1 1 0
Sugar (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 2.3 3.1 0.3 6 1
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Threonine (g) 7.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.1 8 1
Tocopherol, alpha (mg) 2.3 3.9 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 7 1
Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.5 n/a 0.0 0.1 n/a n/a 0.0 0.0 n/a 0.1 n/a n/a 0.6 1 0
Total Fat (g) 80.5 27.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 1.2 109 18
Trans-monoenoic Fat n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
TransFatty acids (g) 0.9 0.1 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 1 0
Tryptophan (g) 2.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 2 0
Tyrosine (g) 6.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 6 1
Valine (g) 8.9 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.1 9 1
Vitamin A, IU (IU) 722.1 0.0 106.6 5.7 6.9 20.7 0.0 0.0 0.0 6.3 0.0 7.3 21.3 897 149
Vitamin A, RAE (mcg) 208.8 0.0 5.3 0.3 0.3 1.0 0.0 0.0 0.0 0.3 0.0 0.0 1.2 217 36
Vitamin B-12 (mcg) 3.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Vitamin B-6 (mg) 4.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 5 1
Vitamin C (mg) 0.0 0.0 1.7 0.0 0.1 0.1 0.3 0.0 0.0 0.0 0.0 47.2 0.5 50 8
Vitamin D (IU) 139.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 139 23
Water (g) 604.3 0.0 1.1 0.0 0.1 0.0 0.1 0.1 0.0 0.1 204.3 112.6 24.8 948 158
Zinc (mg) 7.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.2 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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