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    Nutritional Facts: S'more Brownies, Please!

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 cups (375g)
    flour
    1 tablespoon (14g)
    baking soda
    1 teaspoon (6g)
    salt
    1 cup (227g)
    butter
    2 cups (440g)
    brown sugar
    4 (200g)
    eggs
    2 teaspoons (8g)
    vanilla extract
    10 ounces (284g)
    graham crackers
    10 ounces (286g)
    marshmallows
    8 (352g)
    Hershey chocolate candy bars
    Total 1 serving
    Alanine (g) 1.2 n/a 0.0 0.1 n/a 1.5 n/a 0.6 0.5 n/a 4 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 2.9 0.0 0.0 0.0 3 0
    Arginine (g) 1.6 n/a 0.0 0.1 n/a 1.6 n/a 0.8 0.4 n/a 5 0
    Ash (g) 1.8 5.1 6.0 4.8 2.0 2.1 0.0 5.1 0.9 6.3 34 2
    Aspartic acid (g) 1.6 n/a 0.0 0.1 n/a 2.7 n/a 0.9 0.3 n/a 6 0
    Beta-sitosterol n/a n/a n/a 9.1 n/a n/a n/a n/a n/a 130.2 139 8
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 70.4 70 4
    Calcium (mg) 56.3 0.0 1.4 54.5 365.2 112.0 0.9 68.2 8.6 665.3 1,332 74
    Calories 1,365.0 0.0 0.0 1,627.6 1,672.0 286.0 24.2 1,201.3 908.6 1,883.2 8,968 498
    Calories (kj) 5,711.3 0.0 0.0 6,807.7 6,996.0 1,198.0 101.2 5,026.8 3,802.9 7,881.3 37,525 2,085
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 21.1 21 1
    Carbohydrates (g) 286.2 0.0 0.0 0.1 431.6 1.4 1.1 218.1 232.3 209.1 1,380 77
    Cholesterol (mg) 0.0 0.0 0.0 488.1 0.0 744.0 0.0 0.0 0.0 81.0 1,313 73
    Copper (mg) 0.5 0.0 0.0 0.0 0.2 0.1 0.0 0.6 0.3 1.7 3 0
    Cystine (g) 0.8 n/a 0.0 0.0 n/a 0.5 n/a 0.4 0.0 n/a 2 0
    Dietary Fiber (g) 10.1 0.0 0.0 0.0 0.0 0.0 0.0 8.0 0.3 12.0 30 2
    Folate (mcg) 686.3 0.0 0.0 6.8 4.4 94.0 0.0 130.6 2.9 42.2 967 54
    Folate, DFE (mcg) 1,091.3 0.0 0.0 6.8 4.4 94.0 0.0 187.4 2.9 38.7 1,425 79
    Folate, food (mcg) 108.8 0.0 0.0 6.8 4.4 94.0 0.0 48.3 2.9 38.7 304 17
    Folic acid (mcg) 577.5 0.0 0.0 0.0 0.0 0.0 0.0 82.4 0.0 0.0 660 37
    Fructose n/a n/a n/a n/a 4.9 0.0 n/a n/a n/a n/a 5 0
    Galactose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 5.9 0.7 n/a n/a n/a n/a 7 0
    Glutamic acid (g) 13.0 n/a 0.0 0.4 n/a 3.3 n/a 6.5 0.6 n/a 24 1
    Glycine (g) 1.4 n/a 0.0 0.0 n/a 0.9 n/a 0.7 1.2 n/a 4 0
    Histidine (g) 0.9 n/a 0.0 0.1 n/a 0.6 n/a 0.4 0.0 n/a 2 0
    Iron (mg) 17.4 0.0 0.0 0.0 3.1 3.5 0.0 10.6 0.7 8.3 44 2
    Isoleucine (g) 1.3 n/a 0.0 0.1 n/a 1.3 n/a 0.7 0.1 n/a 4 0
    Lactose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 2.7 n/a 0.0 0.2 n/a 2.2 n/a 1.3 0.2 n/a 7 0
    Lysine (g) 0.9 n/a 0.0 0.2 n/a 1.8 n/a 0.5 0.2 n/a 4 0
    Magnesium (mg) 82.5 0.0 0.1 4.5 39.6 24.0 1.0 85.2 5.7 221.8 464 26
    Maltose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 2.6 0.0 0.0 0.0 0.3 0.1 0.0 2.3 0.0 1.7 7 0
    Methionine (g) 0.7 n/a 0.0 0.0 n/a 0.8 n/a 0.3 0.0 n/a 2 0
    Monounsaturated Fat (g) 0.3 0.0 0.0 47.7 0.0 7.3 0.0 11.6 0.2 25.3 92 5
    Niacin (mg) 22.1 0.0 0.0 0.1 0.5 0.2 0.0 11.7 0.2 1.4 36 2
    Pantothenic acid (mg) 1.6 0.0 0.0 0.2 0.6 3.1 0.0 1.5 0.0 1.7 9 0
    Phenylalanine (g) 2.0 n/a 0.0 0.1 n/a 1.4 n/a 1.0 0.1 n/a 5 0
    Phosphorus (mg) 405.0 0.0 0.0 54.5 17.6 396.0 0.5 295.4 22.9 732.2 1,924 107
    Phytosterols n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 1.5 0.0 0.0 6.9 0.0 3.8 0.0 10.9 0.1 4.8 28 2
    Potassium (mg) 401.3 0.0 0.5 54.5 585.2 276.0 12.4 383.4 14.3 1,309.4 3,037 169
    Proline (g) 4.5 n/a 0.0 0.2 n/a 1.0 n/a 2.2 0.8 n/a 9 0
    Protein (g) 38.7 0.0 0.0 1.9 0.5 25.1 0.0 19.6 5.1 26.9 118 7
    Retinol (mcg) 0.0 0.0 0.0 1,523.2 0.0 320.0 0.0 0.0 0.0 207.7 2,051 114
    Riboflavin (mg) 1.9 0.0 0.0 0.1 0.0 0.9 0.0 0.9 0.0 1.0 5 0
    Saturated Fat (g) 0.6 0.0 0.0 116.6 0.0 6.3 0.0 4.3 0.2 65.2 193 11
    Selenium (mcg) 127.1 0.0 0.0 2.3 5.3 61.4 0.0 29.0 4.9 15.8 246 14
    Serine (g) 1.9 n/a 0.0 0.1 n/a 1.9 n/a 1.0 0.2 n/a 5 0
    Sodium (mg) 7.5 3,757.2 2,325.5 1,620.8 123.2 284.0 0.8 1,354.7 228.6 278.1 9,980 554
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 56.3 56 3
    Sucrose n/a n/a n/a n/a 416.1 0.0 n/a n/a n/a n/a 416 23
    Sugar (g) 1.0 0.0 0.0 0.1 426.9 0.7 1.1 88.3 164.5 181.3 864 48
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 721.6 722 40
    Thiamin (mg) 2.9 0.0 0.0 0.0 0.0 0.1 0.0 0.6 0.0 0.4 4 0
    Threonine (g) 1.1 n/a 0.0 0.1 n/a 1.1 n/a 0.5 0.1 n/a 3 0
    Tocopherol, alpha (mg) 0.2 0.0 0.0 5.3 0.0 2.1 0.0 0.9 0.0 1.8 10 1
    Tocopherol, beta (mg) 0.3 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.1 n/a n/a 0.0 n/a 0.1 n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 1.4 n/a n/a 0.0 n/a 1.0 n/a n/a n/a 3.2 6 0
    Total Fat (g) 3.7 0.0 0.0 184.1 0.0 19.0 0.0 28.7 0.6 104.4 340 19
    Trans-monoenoic Fat n/a n/a n/a 6.8 n/a 0.1 n/a n/a n/a n/a 7 0
    TransFatty acids n/a n/a n/a 7.4 n/a 0.1 n/a n/a n/a n/a 8 0
    Tryptophan (g) 0.5 n/a 0.0 0.0 n/a 0.3 n/a 0.3 0.0 n/a 1 0
    Tyrosine (g) 1.2 n/a 0.0 0.1 n/a 1.0 n/a 0.6 0.0 n/a 3 0
    Valine (g) 1.6 n/a 0.0 0.1 n/a 1.7 n/a 0.8 0.1 n/a 4 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 5,672.7 0.0 1,080.0 0.0 5.7 0.0 686.4 7,445 414
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 1,552.7 0.0 320.0 0.0 0.0 0.0 207.7 2,080 116
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.4 0.0 1.8 0.0 0.0 0.0 2.6 5 0
    Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.2 0.3 0.0 0.2 0.0 0.1 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin D (IU) 0.0 0.0 0.0 136.2 0.0 164.0 0.0 0.0 0.0 0.0 300 17
    Water (g) 44.7 0.0 0.0 36.0 5.9 152.3 4.4 12.5 46.9 5.3 308 17
    Zinc (mg) 2.6 0.0 0.0 0.2 0.1 2.6 0.0 2.3 0.1 8.1 16 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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