Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Beans and Greens With Sherry-Shallot Vinaigrette

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 lb (227g)
    fresh green beans
    1/2 lb (206g)
    fresh wax beans
    2 tablespoons (27g)
    olive oil
    2 tablespoons (0g)
    sherry wine vinegar
    1 teaspoon (5g)
    Dijon mustard
    1/2 teaspoon (3g)
    salt
    1/4 teaspoon (1g)
    pepper
    1/4 cup (40g)
    shallots
    10 cups (360g)
    lettuce
    Total 1 serving
    Alanine (g) 0.2 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.2 1 0
    Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 0.2 0.2 0.0 n/a 0.0 0.0 0.0 0.1 0.3 1 0
    Ash (g) 1.5 1.4 0.0 n/a 0.2 3.0 0.0 0.3 2.2 9 1
    Aspartic acid (g) 0.6 0.5 0.0 n/a 0.0 0.0 0.0 0.1 0.5 2 0
    Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 83.9 76.4 0.3 n/a 2.9 0.7 2.5 14.8 129.6 311 52
    Calories 70.3 64.0 238.7 n/a 3.4 0.0 1.4 28.8 54.0 461 77
    Calories (kj) 297.1 266.2 998.7 n/a 13.9 0.0 6.0 120.8 223.2 1,926 321
    Carbohydrates (g) 15.8 14.7 0.0 n/a 0.3 0.0 0.4 6.7 10.3 48 8
    Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.2 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0 0
    Cystine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0 0
    Dietary Fiber (g) 6.1 7.0 0.0 n/a 0.2 0.0 0.1 n/a 4.7 18 3
    Folate (mcg) 74.8 76.4 0.0 n/a 0.4 0.0 0.1 13.6 136.8 302 50
    Folate, DFE (mcg) 74.8 76.4 0.0 n/a 0.4 0.0 0.1 13.6 136.8 302 50
    Folate, food (mcg) 74.8 76.4 0.0 n/a 0.4 0.0 0.1 13.6 136.8 302 50
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 3.2 n/a n/a n/a 0.0 n/a 0.0 n/a 1.5 5 1
    Galactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Glucose (dextrose) (g) 3.4 n/a n/a n/a 0.0 n/a 0.0 n/a 1.3 5 1
    Glutamic acid (g) 0.4 0.4 0.0 n/a 0.0 0.0 0.0 0.2 0.7 2 0
    Glycine (g) 0.1 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.2 1 0
    Histidine (g) 0.1 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Iron (mg) 2.3 2.1 0.2 n/a 0.1 0.0 0.1 0.5 3.1 8 1
    Isoleucine (g) 0.1 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.3 1 0
    Lactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Leucine (g) 0.3 0.2 0.0 n/a 0.0 0.0 0.0 0.1 0.3 1 0
    Lysine (g) 0.2 0.2 0.0 n/a 0.0 0.0 0.0 0.1 0.3 1 0
    Magnesium (mg) 56.7 51.6 0.0 n/a 2.5 0.0 1.0 8.4 46.8 167 28
    Maltose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Manganese (mg) 0.5 0.4 0.0 n/a 0.0 0.0 0.1 0.1 0.9 2 0
    Methionine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0 0
    Monounsaturated Fat (g) 0.0 0.0 19.7 n/a 0.1 0.0 0.0 0.0 0.0 20 3
    Niacin (mg) 1.7 1.6 0.0 n/a 0.0 0.0 0.0 0.1 1.4 5 1
    Pantothenic acid (mg) 0.5 0.2 0.0 n/a 0.0 0.0 0.0 0.1 0.5 1 0
    Phenylalanine (g) 0.2 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.2 1 0
    Phosphorus (mg) 86.2 78.4 0.0 n/a 5.3 0.0 0.9 24.0 104.4 299 50
    Phytosterols n/a n/a 59.7 n/a n/a 0.0 0.5 2.0 136.8 199 33
    Polyunsaturated Fat (g) 0.3 0.1 2.8 n/a 0.0 0.0 0.0 0.0 0.3 4 1
    Potassium (mg) 478.5 431.3 0.3 n/a 6.9 0.2 7.6 133.6 698.4 1,757 293
    Proline (g) 0.2 0.1 0.0 n/a 0.0 0.0 0.0 0.1 0.2 1 0
    Protein (g) 4.2 3.8 0.0 n/a 0.2 0.0 0.1 1.0 4.9 14 2
    Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.2 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.3 1 0
    Saturated Fat (g) 0.1 0.1 3.7 n/a 0.0 0.0 0.0 0.0 0.1 4 1
    Selenium (mcg) 1.4 1.2 0.0 n/a 1.6 0.0 0.0 0.5 2.2 7 1
    Serine (g) 0.2 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.1 1 0
    Sodium (mg) 13.6 12.4 0.5 n/a 56.8 1,162.7 0.1 4.8 100.8 1,352 225
    Starch (g) 2.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 2 0
    Sucrose (g) 0.8 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 1 0
    Sugar (g) 7.4 n/a 0.0 n/a 0.0 0.0 0.0 n/a 2.8 10 2
    Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.2 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.3 1 0
    Threonine (g) 0.2 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.2 1 0
    Tocopherol, alpha (mg) 0.9 n/a 3.9 n/a 0.0 0.0 0.0 n/a 0.8 6 1
    Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Tocopherol, delta n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.1 0 0
    Tocopherol, gamma n/a n/a 0.2 n/a 0.1 n/a 0.0 n/a 1.5 2 0
    Total Fat (g) 0.5 0.2 27.0 n/a 0.2 0.0 0.0 0.0 0.5 29 5
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Tyrosine (g) 0.1 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0 0
    Valine (g) 0.2 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.3 1 0
    Vitamin A, IU (IU) 1,564.9 222.9 0.0 n/a 3.6 0.0 3.1 476.0 26,658.0 28,928 4,821
    Vitamin A, RAE (mcg) 79.4 10.3 0.0 n/a 0.2 0.0 0.2 24.0 1,332.0 1,446 241
    Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Vitamin B-6 (mg) 0.3 0.2 0.0 n/a 0.0 0.0 0.0 0.1 0.3 1 0
    Vitamin C (mg) 27.7 33.6 0.0 n/a 0.1 0.0 0.0 3.2 33.1 98 16
    Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 204.8 186.3 0.0 n/a 4.1 0.0 0.1 31.9 341.9 769 128
    Zinc (mg) 0.5 0.5 0.0 n/a 0.0 0.0 0.0 0.2 0.6 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Beans and Greens With Sherry-Shallot Vinaigrette.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes