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Nutritional Facts: Syrian Meatballs (Dawood Basha)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
ground beef
3 lbs (1,362g)
fresh tomatoes
1 medium (110g)
onions
1 cup (60g)
parsley
2 tablespoons (26g)
ghee
2 teaspoons (0g)
baharat spice mix
1 to taste (0g)
salt & pepper
Total 1 serving
Alanine (g) 5.3 0.4 0.0 0.1 0.0 n/a n/a 6 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 5.5 0.3 0.1 0.1 0.0 n/a n/a 6 3
Ash (g) 4.1 6.8 0.4 1.3 0.0 n/a n/a 13 6
Aspartic acid (g) 7.6 1.8 0.1 0.2 0.0 n/a n/a 10 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 68.0 136.2 25.3 82.8 1.0 n/a n/a 313 157
Calories 975.2 245.2 44.0 21.6 224.3 n/a n/a 1,510 755
Calories (kj) 4,073.3 1,007.9 182.6 90.6 938.0 n/a n/a 6,292 3,146
Carbohydrates (g) 0.0 53.0 10.3 3.8 0.0 n/a n/a 67 34
Cholesterol (mg) 308.4 0.0 0.0 0.0 65.5 n/a n/a 374 187
Copper (mg) 0.3 0.8 0.0 0.1 0.0 n/a n/a 1 1
Cystine (g) 0.9 0.1 0.0 0.0 0.0 n/a n/a 1 1
Dietary Fiber (g) 0.0 16.3 1.9 2.0 0.0 n/a n/a 20 10
Folate (mcg) 27.2 204.3 20.9 91.2 0.0 n/a n/a 344 172
Folate, DFE (mcg) 27.2 204.3 20.9 91.2 0.0 n/a n/a 344 172
Folate, food (mcg) 27.2 204.3 20.9 91.2 0.0 n/a n/a 344 172
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a 18.7 1.4 n/a n/a n/a n/a 20 10
Galactose n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 17.0 2.2 n/a n/a n/a n/a 19 10
Glutamic acid (g) 12.7 5.9 0.3 0.1 0.0 n/a n/a 19 9
Glycine (g) 5.7 0.3 0.0 0.1 0.0 n/a n/a 6 3
Histidine (g) 2.7 0.2 0.0 0.0 0.0 n/a n/a 3 1
Hydroxyproline (g) 1.6 n/a n/a n/a n/a n/a n/a 2 1
Iron (mg) 9.5 3.7 0.2 3.7 0.0 n/a n/a 17 9
Isoleucine (g) 3.7 0.2 0.0 0.1 0.0 n/a n/a 4 2
Lactose n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 6.6 0.3 0.0 0.1 0.0 n/a n/a 7 4
Lysine (g) 7.0 0.4 0.0 0.1 0.0 n/a n/a 8 4
Magnesium (mg) 81.6 149.8 11.0 30.0 0.0 n/a n/a 272 136
Maltose n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 1.6 0.1 0.1 0.0 n/a n/a 2 1
Methionine (g) 2.2 0.1 0.0 0.0 0.0 n/a n/a 2 1
Monounsaturated Fat (g) 29.7 0.4 0.0 0.2 7.4 n/a n/a 38 19
Niacin (mg) 21.1 8.1 0.1 0.8 0.0 n/a n/a 30 15
Pantothenic acid (mg) 2.5 1.2 0.1 0.2 0.0 n/a n/a 4 2
Phenylalanine (g) 3.3 0.4 0.0 0.1 0.0 n/a n/a 4 2
Phosphorus (mg) 775.6 326.9 31.9 34.8 0.8 n/a n/a 1,170 585
Phytosterols n/a 95.3 16.5 3.0 n/a n/a n/a 115 57
Polyunsaturated Fat (g) 2.0 1.1 0.0 0.1 0.9 n/a n/a 4 2
Potassium (mg) 1,338.1 3,227.9 160.6 332.4 1.3 n/a n/a 5,060 2,530
Proline (g) 4.3 0.2 0.0 0.1 0.0 n/a n/a 5 2
Protein (g) 84.3 12.0 1.2 1.8 0.1 n/a n/a 99 50
Retinol (mcg) 0.0 0.0 0.0 0.0 210.9 n/a n/a 211 105
Riboflavin (mg) 0.7 0.3 0.0 0.1 0.0 n/a n/a 1 1
Saturated Fat (g) 26.6 0.4 0.0 0.1 15.9 n/a n/a 43 21
Selenium (mcg) 71.7 0.0 0.6 0.1 0.0 n/a n/a 72 36
Serine (g) 3.4 0.4 0.0 0.1 0.0 n/a n/a 4 2
Sodium (mg) 299.4 68.1 4.4 33.6 0.5 n/a n/a 406 203
Starch n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 1.1 n/a n/a n/a n/a 1 1
Sugar (g) 0.0 35.8 4.7 0.5 0.0 n/a n/a 41 20
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.2 0.5 0.1 0.1 0.0 n/a n/a 1 0
Threonine (g) 3.3 0.4 0.0 0.1 0.0 n/a n/a 4 2
Tocopherol, alpha (mg) 1.7 7.4 0.0 0.5 0.7 n/a n/a 10 5
Tocopherol, beta n/a 0.1 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 1.6 0.0 0.3 n/a n/a n/a 2 1
Total Fat (g) 68.0 2.7 0.1 0.5 25.5 n/a n/a 97 48
TransFatty acids (g) 4.2 n/a n/a n/a n/a n/a n/a 4 2
Tryptophan (g) 0.4 0.1 0.0 0.0 0.0 n/a n/a 1 0
Tyrosine (g) 2.6 0.2 0.0 0.0 0.0 n/a n/a 3 1
Valine (g) 4.1 0.2 0.0 0.1 0.0 n/a n/a 5 2
Vitamin A, IU (IU) 0.0 11,345.5 2.2 5,054.4 785.7 n/a n/a 17,188 8,594
Vitamin A, RAE (mcg) 0.0 572.0 0.0 252.6 215.0 n/a n/a 1,040 520
Vitamin B-12 (mcg) 9.8 0.0 0.0 0.0 0.0 n/a n/a 10 5
Vitamin B-6 (mg) 1.6 1.1 0.1 0.1 0.0 n/a n/a 3 1
Vitamin C (mg) 0.0 186.6 8.1 79.8 0.0 n/a n/a 275 137
Vitamin D (IU) 18.1 0.0 0.0 0.0 18.7 n/a n/a 37 18
Water (g) 298.1 1,287.4 98.0 52.6 0.1 n/a n/a 1,736 868
Zinc (mg) 20.3 2.3 0.2 0.6 0.0 n/a n/a 23 12

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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