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    Nutritional Facts: Syrian Meatballs (Dawood Basha)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    ground beef
    3 lbs (1,362g)
    fresh tomatoes
    1 medium (110g)
    onions
    1 cup (60g)
    parsley
    2 tablespoons (26g)
    ghee
    2 teaspoons (0g)
    baharat spice mix
    1 to taste (0g)
    salt & pepper
    Total 1 serving
    Alanine (g) 5.3 0.4 0.0 0.1 0.0 n/a n/a 6 3
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Arginine (g) 5.5 0.3 0.1 0.1 0.0 n/a n/a 6 3
    Ash (g) 4.1 6.8 0.4 1.3 0.0 n/a n/a 13 6
    Aspartic acid (g) 7.6 1.8 0.1 0.2 0.0 n/a n/a 10 5
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 68.0 136.2 25.3 82.8 1.0 n/a n/a 313 157
    Calories 975.2 245.2 44.0 21.6 224.3 n/a n/a 1,510 755
    Calories (kj) 4,073.3 1,007.9 182.6 90.6 938.0 n/a n/a 6,292 3,146
    Carbohydrates (g) 0.0 53.0 10.3 3.8 0.0 n/a n/a 67 34
    Cholesterol (mg) 308.4 0.0 0.0 0.0 65.5 n/a n/a 374 187
    Copper (mg) 0.3 0.8 0.0 0.1 0.0 n/a n/a 1 1
    Cystine (g) 0.9 0.1 0.0 0.0 0.0 n/a n/a 1 1
    Dietary Fiber (g) 0.0 16.3 1.9 2.0 0.0 n/a n/a 20 10
    Folate (mcg) 27.2 204.3 20.9 91.2 0.0 n/a n/a 344 172
    Folate, DFE (mcg) 27.2 204.3 20.9 91.2 0.0 n/a n/a 344 172
    Folate, food (mcg) 27.2 204.3 20.9 91.2 0.0 n/a n/a 344 172
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Fructose n/a 18.7 1.4 n/a n/a n/a n/a 20 10
    Galactose n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 17.0 2.2 n/a n/a n/a n/a 19 10
    Glutamic acid (g) 12.7 5.9 0.3 0.1 0.0 n/a n/a 19 9
    Glycine (g) 5.7 0.3 0.0 0.1 0.0 n/a n/a 6 3
    Histidine (g) 2.7 0.2 0.0 0.0 0.0 n/a n/a 3 1
    Hydroxyproline (g) 1.6 n/a n/a n/a n/a n/a n/a 2 1
    Iron (mg) 9.5 3.7 0.2 3.7 0.0 n/a n/a 17 9
    Isoleucine (g) 3.7 0.2 0.0 0.1 0.0 n/a n/a 4 2
    Lactose n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 6.6 0.3 0.0 0.1 0.0 n/a n/a 7 4
    Lysine (g) 7.0 0.4 0.0 0.1 0.0 n/a n/a 8 4
    Magnesium (mg) 81.6 149.8 11.0 30.0 0.0 n/a n/a 272 136
    Maltose n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 1.6 0.1 0.1 0.0 n/a n/a 2 1
    Methionine (g) 2.2 0.1 0.0 0.0 0.0 n/a n/a 2 1
    Monounsaturated Fat (g) 29.7 0.4 0.0 0.2 7.4 n/a n/a 38 19
    Niacin (mg) 21.1 8.1 0.1 0.8 0.0 n/a n/a 30 15
    Pantothenic acid (mg) 2.5 1.2 0.1 0.2 0.0 n/a n/a 4 2
    Phenylalanine (g) 3.3 0.4 0.0 0.1 0.0 n/a n/a 4 2
    Phosphorus (mg) 775.6 326.9 31.9 34.8 0.8 n/a n/a 1,170 585
    Phytosterols n/a 95.3 16.5 3.0 n/a n/a n/a 115 57
    Polyunsaturated Fat (g) 2.0 1.1 0.0 0.1 0.9 n/a n/a 4 2
    Potassium (mg) 1,338.1 3,227.9 160.6 332.4 1.3 n/a n/a 5,060 2,530
    Proline (g) 4.3 0.2 0.0 0.1 0.0 n/a n/a 5 2
    Protein (g) 84.3 12.0 1.2 1.8 0.1 n/a n/a 99 50
    Retinol (mcg) 0.0 0.0 0.0 0.0 210.9 n/a n/a 211 105
    Riboflavin (mg) 0.7 0.3 0.0 0.1 0.0 n/a n/a 1 1
    Saturated Fat (g) 26.6 0.4 0.0 0.1 15.9 n/a n/a 43 21
    Selenium (mcg) 71.7 0.0 0.6 0.1 0.0 n/a n/a 72 36
    Serine (g) 3.4 0.4 0.0 0.1 0.0 n/a n/a 4 2
    Sodium (mg) 299.4 68.1 4.4 33.6 0.5 n/a n/a 406 203
    Starch n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a 0.0 1.1 n/a n/a n/a n/a 1 1
    Sugar (g) 0.0 35.8 4.7 0.5 0.0 n/a n/a 41 20
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.2 0.5 0.1 0.1 0.0 n/a n/a 1 0
    Threonine (g) 3.3 0.4 0.0 0.1 0.0 n/a n/a 4 2
    Tocopherol, alpha (mg) 1.7 7.4 0.0 0.5 0.7 n/a n/a 10 5
    Tocopherol, beta n/a 0.1 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a 1.6 0.0 0.3 n/a n/a n/a 2 1
    Total Fat (g) 68.0 2.7 0.1 0.5 25.5 n/a n/a 97 48
    TransFatty acids (g) 4.2 n/a n/a n/a n/a n/a n/a 4 2
    Tryptophan (g) 0.4 0.1 0.0 0.0 0.0 n/a n/a 1 0
    Tyrosine (g) 2.6 0.2 0.0 0.0 0.0 n/a n/a 3 1
    Valine (g) 4.1 0.2 0.0 0.1 0.0 n/a n/a 5 2
    Vitamin A, IU (IU) 0.0 11,345.5 2.2 5,054.4 785.7 n/a n/a 17,188 8,594
    Vitamin A, RAE (mcg) 0.0 572.0 0.0 252.6 215.0 n/a n/a 1,040 520
    Vitamin B-12 (mcg) 9.8 0.0 0.0 0.0 0.0 n/a n/a 10 5
    Vitamin B-6 (mg) 1.6 1.1 0.1 0.1 0.0 n/a n/a 3 1
    Vitamin C (mg) 0.0 186.6 8.1 79.8 0.0 n/a n/a 275 137
    Vitamin D (IU) 18.1 0.0 0.0 0.0 18.7 n/a n/a 37 18
    Water (g) 298.1 1,287.4 98.0 52.6 0.1 n/a n/a 1,736 868
    Zinc (mg) 20.3 2.3 0.2 0.6 0.0 n/a n/a 23 12

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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