Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 lbs (1,361g) ground beef |
1 lb (454g) sausage |
1 cup (160g) onions |
4 (12g) garlic cloves |
1 to taste (0g) salt and pepper |
12 ounces (343g) tomato paste |
20 ounces (567g) rotel |
21 1/2 ounces (610g) tomato puree |
28 ounces (794g) crushed tomatoes |
29 ounces (887g) stewed tomatoes |
30 ounces (857g) tomato sauce |
1/4 cup (59g) red wine |
5 teaspoons (4g) basil |
1 teaspoon (0g) oregano |
1 (0g) bay leaves |
1/2 teaspoon (2g) garlic salt |
1 teaspoon (4g) sugar |
Total | 1 serving | |
| Alanine (g) | 15.8 | n/a | 0.0 | 0.0 | n/a | 0.5 | n/a | 0.3 | 0.4 | 0.2 | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 18 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 6.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Arginine (g) | 16.4 | n/a | 0.2 | 0.1 | n/a | 0.3 | n/a | 0.2 | 0.3 | 0.2 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 18 | 2 |
| Ash (g) | 12.4 | 13.1 | 0.6 | 0.2 | n/a | 9.6 | 7.9 | 7.8 | 10.7 | 10.4 | 17.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 90 | 8 |
| Aspartic acid (g) | 22.8 | n/a | 0.1 | 0.1 | n/a | 2.3 | n/a | 1.3 | 1.7 | 1.2 | 1.7 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 31 | 3 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 204.1 | 54.5 | 36.8 | 21.7 | n/a | 123.4 | 113.4 | 109.7 | 269.9 | 301.7 | 111.4 | 4.7 | 7.9 | 5.3 | 0.5 | 1.2 | 0.0 | 1,366 | 114 |
| Calories | 2,925.7 | 1,452.8 | 64.0 | 17.9 | n/a | 281.1 | 85.1 | 231.6 | 254.0 | 230.7 | 205.7 | 50.0 | 1.0 | 0.9 | 0.2 | 5.1 | 16.3 | 5,822 | 485 |
| Calories (kj) | 12,219.8 | 6,074.5 | 265.6 | 74.8 | n/a | 1,176.0 | 357.2 | 963.1 | 1,063.7 | 958.4 | 857.1 | 209.3 | 4.2 | 3.7 | 0.8 | 21.5 | 68.0 | 24,318 | 2,026 |
| Carbohydrates (g) | 0.0 | 11.0 | 14.9 | 4.0 | n/a | 64.8 | 20.5 | 54.7 | 57.9 | 54.9 | 46.1 | 1.5 | 0.1 | 0.2 | 0.0 | 1.1 | 4.2 | 336 | 28 |
| Cholesterol (mg) | 925.3 | 263.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,189 | 99 |
| Copper (mg) | 0.9 | 0.3 | 0.1 | 0.0 | n/a | 1.3 | 0.5 | 1.7 | 1.5 | 1.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Cystine (g) | 2.6 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.1 | 0.2 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 2.7 | 0.3 | n/a | 14.1 | n/a | 11.6 | 15.1 | 8.9 | 12.9 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 66 | 5 |
| Folate (mcg) | 81.6 | 9.1 | 30.4 | 0.4 | n/a | 41.1 | 51.0 | 67.1 | 103.2 | 44.4 | 94.3 | 0.6 | 3.0 | 0.8 | 0.1 | 0.7 | 0.0 | 528 | 44 |
| Folate, DFE (mcg) | 81.6 | 9.1 | 30.4 | 0.4 | n/a | 41.1 | 51.0 | 67.1 | 103.2 | 44.4 | 94.3 | 0.6 | 3.0 | 0.8 | 0.1 | 0.7 | 0.0 | 528 | 44 |
| Folate, food (mcg) | 81.6 | 9.1 | 30.4 | 0.4 | n/a | 41.1 | 51.0 | 67.1 | 103.2 | 44.4 | 94.3 | 0.6 | 3.0 | 0.8 | 0.1 | 0.7 | 0.0 | 528 | 44 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 2.1 | n/a | n/a | 20.1 | n/a | 14.5 | n/a | 16.7 | 14.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 68 | 6 |
| Galactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 3.2 | n/a | n/a | 19.7 | n/a | 14.9 | n/a | 14.5 | 20.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 72 | 6 |
| Glutamic acid (g) | 38.0 | n/a | 0.4 | 0.1 | n/a | 7.2 | n/a | 4.0 | 4.5 | 3.1 | 5.5 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 63 | 5 |
| Glycine (g) | 17.0 | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.2 | 0.3 | 0.2 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 18 | 2 |
| Histidine (g) | 8.2 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.2 | 0.2 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 9 | 1 |
| Hydroxyproline (g) | 4.8 | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 6 | 0 |
| Iron (mg) | 28.4 | 3.4 | 0.3 | 0.2 | n/a | 10.2 | 1.5 | 10.9 | 10.3 | 11.8 | 8.7 | 0.3 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 86 | 7 |
| Isoleucine (g) | 11.2 | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.2 | 0.3 | 0.2 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 12 | 1 |
| Lactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 19.7 | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.3 | 0.5 | 0.3 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 22 | 2 |
| Lysine (g) | 21.0 | n/a | 0.1 | 0.0 | n/a | 0.5 | n/a | 0.3 | 0.5 | 0.3 | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 23 | 2 |
| Magnesium (mg) | 244.9 | 59.0 | 16.0 | 3.0 | n/a | 144.0 | 62.4 | 140.2 | 158.8 | 106.5 | 137.1 | 7.1 | 2.8 | 0.9 | 0.1 | 1.2 | 0.0 | 1,084 | 90 |
| Maltose | n/a | n/a | 0.0 | n/a | n/a | 1.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Manganese (mg) | 0.1 | 0.2 | 0.2 | 0.2 | n/a | 1.0 | 0.7 | 1.0 | 1.5 | 0.5 | 0.9 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 1 |
| Methionine (g) | 6.5 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.1 | 0.1 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 7 | 1 |
| Monounsaturated Fat (g) | 89.2 | 55.6 | 0.0 | 0.0 | n/a | 0.2 | 0.1 | 0.2 | 0.3 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 146 | 12 |
| Niacin (mg) | 63.3 | 13.3 | 0.2 | 0.1 | n/a | 10.5 | 3.6 | 8.9 | 9.7 | 6.3 | 8.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 125 | 10 |
| Pantothenic acid (mg) | 7.5 | 2.4 | 0.2 | 0.1 | n/a | 0.5 | 0.8 | 2.7 | 2.2 | 1.0 | 2.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 20 | 2 |
| Phenylalanine (g) | 9.9 | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.2 | 0.3 | 0.2 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 11 | 1 |
| Phosphorus (mg) | 2,326.9 | 549.3 | 46.4 | 18.4 | n/a | 284.6 | 79.4 | 243.8 | 254.0 | 177.5 | 222.9 | 13.5 | 2.5 | 0.5 | 0.1 | 6.4 | 0.0 | 4,226 | 352 |
| Phytosterols | n/a | n/a | 24.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.7 | n/a | 0.1 | n/a | 25 | 2 |
| Polyunsaturated Fat (g) | 5.9 | 17.8 | 0.0 | 0.0 | n/a | 0.5 | 0.2 | 0.5 | 0.9 | 0.7 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27 | 2 |
| Potassium (mg) | 4,014.3 | 812.7 | 233.6 | 48.1 | n/a | 3,476.6 | 606.7 | 2,676.0 | 2,325.8 | 1,836.9 | 2,837.1 | 74.7 | 13.1 | 4.2 | 0.3 | 18.5 | 0.1 | 18,979 | 1,582 |
| Proline (g) | 12.8 | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.2 | 0.2 | 0.2 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 14 | 1 |
| Protein (g) | 253.0 | 54.5 | 1.8 | 0.8 | n/a | 14.8 | 3.9 | 10.1 | 13.0 | 8.1 | 11.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 372 | 31 |
| Retinol (mcg) | 0.0 | 49.9 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 50 | 4 |
| Riboflavin (mg) | 2.1 | 0.5 | 0.0 | 0.0 | n/a | 0.5 | 0.1 | 0.5 | 0.4 | 0.3 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Saturated Fat (g) | 79.8 | 44.4 | 0.1 | 0.0 | n/a | 0.3 | 0.1 | 0.2 | 0.3 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 126 | 10 |
| Selenium (mcg) | 215.0 | 0.0 | 0.8 | 1.7 | n/a | 18.2 | 2.3 | 4.3 | 4.8 | 5.3 | 1.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 255 | 21 |
| Serine (g) | 10.1 | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.2 | 0.3 | 0.2 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 12 | 1 |
| Sodium (mg) | 898.1 | 4,135.9 | 6.4 | 2.0 | n/a | 2,708.6 | 2,273.8 | 170.7 | 1,047.8 | 1,961.2 | 4,491.4 | 2.4 | 0.2 | 0.1 | 0.0 | 0.9 | 0.0 | 17,700 | 1,475 |
| Starch | n/a | n/a | 0.0 | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Sucrose | n/a | n/a | 1.6 | n/a | n/a | 1.0 | n/a | 0.0 | n/a | 0.2 | 2.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 4.2 | 9 | 1 |
| Sugar (g) | 0.0 | 0.0 | 6.8 | 0.1 | n/a | 41.8 | n/a | 29.4 | n/a | 31.2 | 36.4 | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 4.2 | 150 | 13 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.6 | 0.9 | 0.1 | 0.0 | n/a | 0.2 | 0.2 | 0.2 | 0.6 | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Threonine (g) | 9.8 | n/a | 0.0 | 0.0 | n/a | 0.5 | n/a | 0.2 | 0.3 | 0.2 | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 11 | 1 |
| Tocopherol, alpha (mg) | 5.0 | 0.6 | 0.0 | 0.0 | n/a | 14.7 | n/a | 12.0 | n/a | 7.4 | 12.2 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 52 | 4 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.4 | 0.0 | n/a | n/a | 1.8 | n/a | 1.5 | n/a | 1.8 | 0.9 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 6 | 1 |
| Total Fat (g) | 204.1 | 130.4 | 0.2 | 0.1 | n/a | 1.6 | 0.5 | 1.3 | 2.2 | 1.7 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 344 | 29 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| TransFatty acids (g) | 12.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 13 | 1 |
| Tryptophan (g) | 1.3 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.1 | 0.1 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Tyrosine (g) | 7.8 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.1 | 0.2 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 9 | 1 |
| Valine (g) | 12.4 | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.2 | 0.3 | 0.2 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 14 | 1 |
| Vitamin A, IU (IU) | 0.0 | 336.0 | 3.2 | 1.1 | n/a | 5,228.6 | 2,211.5 | 3,108.8 | 5,548.6 | 1,526.3 | 3,711.4 | 1.2 | 234.1 | 5.7 | 3.7 | 0.0 | 0.0 | 21,920 | 1,827 |
| Vitamin A, RAE (mcg) | 0.0 | 59.0 | 0.0 | 0.0 | n/a | 260.6 | 113.4 | 158.5 | 277.8 | 79.9 | 188.6 | 0.0 | 11.7 | 0.3 | 0.2 | 0.0 | 0.0 | 1,150 | 96 |
| Vitamin B-12 (mcg) | 29.5 | 2.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32 | 3 |
| Vitamin B-6 (mg) | 4.7 | 0.7 | 0.2 | 0.1 | n/a | 0.7 | 0.6 | 0.8 | 1.2 | 0.2 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 11.8 | 3.7 | n/a | 75.1 | 35.2 | 64.6 | 73.0 | 70.1 | 60.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 394 | 33 |
| Vitamin D (IU) | 54.4 | 199.8 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 254 | 21 |
| Water (g) | 894.3 | 245.0 | 142.6 | 7.0 | n/a | 252.0 | 534.3 | 535.7 | 710.0 | 812.3 | 781.0 | 50.9 | 4.1 | 0.0 | 0.0 | 0.1 | 0.0 | 4,969 | 414 |
| Zinc (mg) | 61.0 | 5.7 | 0.3 | 0.1 | n/a | 2.2 | 0.7 | 2.2 | 2.1 | 1.5 | 1.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 78 | 6 |
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