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Nutritional Facts: Spicy Lemon Garlic Shrimp (Pioneer Woman)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
butter
4 (12g)
garlic cloves
1/4 cup (15g)
parsley
2 (116g)
lemons
1 teaspoon (6g)
kosher salt
1 teaspoon (1g)
crushed red pepper flakes
2 lbs (909g)
raw shrimp
1 to taste (64g)
French bread
Total 1 serving
Alanine (g) 0.1 0.0 0.0 n/a 0.0 0.0 7.7 n/a 8 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.1 0.1 0.0 n/a 0.0 0.0 12.2 n/a 12 2
Ash (g) 4.8 0.2 0.3 0.3 6.0 0.1 16.9 n/a 29 4
Aspartic acid (g) 0.1 0.1 0.0 n/a 0.0 0.0 13.8 n/a 14 2
Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a n/a n/a 9 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 54.5 21.7 20.7 30.2 1.4 0.3 491.1 n/a 620 77
Calories 1,627.6 17.9 5.4 33.6 0.0 2.5 645.7 n/a 2,333 292
Calories (kj) 6,807.7 74.8 22.7 140.4 0.0 10.5 2,701.2 n/a 9,757 1,220
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 4.0 0.9 10.8 0.0 0.5 8.3 n/a 25 3
Cholesterol (mg) 488.1 0.0 0.0 0.0 0.0 0.0 1,146.0 n/a 1,634 204
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.7 n/a 2 0
Cystine (g) 0.0 0.0 0.0 n/a 0.0 0.0 1.5 n/a 2 0
Dietary Fiber (g) 0.0 0.3 0.5 3.2 0.0 0.2 0.0 n/a 4 1
Folate (mcg) 6.8 0.4 22.8 12.8 0.0 0.4 172.8 n/a 216 27
Folate, DFE (mcg) 6.8 0.4 22.8 12.8 0.0 0.4 172.8 n/a 216 27
Folate, food (mcg) 6.8 0.4 22.8 12.8 0.0 0.4 172.8 n/a 216 27
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Galactose n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glutamic acid (g) 0.4 0.1 0.0 n/a 0.0 0.0 21.7 n/a 22 3
Glycine (g) 0.0 0.0 0.0 n/a 0.0 0.0 7.3 n/a 7 1
Histidine (g) 0.1 0.0 0.0 n/a 0.0 0.0 2.7 n/a 3 0
Iron (mg) 0.0 0.2 0.9 0.7 0.0 0.0 1.9 n/a 4 0
Isoleucine (g) 0.1 0.0 0.0 n/a 0.0 0.0 5.7 n/a 6 1
Lactose n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.2 0.0 0.0 n/a 0.0 0.0 10.6 n/a 11 1
Lysine (g) 0.2 0.0 0.0 n/a 0.0 0.0 11.8 n/a 12 2
Magnesium (mg) 4.5 3.0 7.5 9.3 0.1 0.7 200.1 n/a 225 28
Maltose n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.2 0.0 0.0 0.0 0.0 0.3 n/a 1 0
Methionine (g) 0.0 0.0 0.0 n/a 0.0 0.0 3.6 n/a 4 0
Monounsaturated Fat (g) 47.7 0.0 0.0 0.0 0.0 0.0 0.7 n/a 49 6
Niacin (mg) 0.1 0.1 0.2 0.1 0.0 0.1 16.2 n/a 17 2
Pantothenic acid (mg) 0.2 0.1 0.1 0.2 0.0 0.0 2.8 n/a 3 0
Phenylalanine (g) 0.1 0.0 0.0 n/a 0.0 0.0 5.4 n/a 6 1
Phosphorus (mg) 54.5 18.4 8.7 18.6 0.0 1.2 2,219.2 n/a 2,321 290
Phytosterols n/a n/a 0.8 n/a 0.0 n/a n/a n/a 1 0
Polyunsaturated Fat (g) 6.9 0.0 0.0 0.1 0.0 0.0 1.2 n/a 8 1
Potassium (mg) 54.5 48.1 83.1 160.1 0.5 14.4 1,027.7 n/a 1,388 174
Proline (g) 0.2 0.0 0.0 n/a 0.0 0.0 5.7 n/a 6 1
Protein (g) 1.9 0.8 0.4 1.3 0.0 0.1 123.8 n/a 128 16
Retinol (mcg) 1,523.2 0.0 0.0 0.0 0.0 0.0 491.1 n/a 2,014 252
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0 0
Saturated Fat (g) 116.6 0.0 0.0 0.0 0.0 0.0 1.0 n/a 118 15
Selenium (mcg) 2.3 1.7 0.0 0.5 0.0 0.0 269.2 n/a 274 34
Serine (g) 0.1 0.0 0.0 n/a 0.0 0.0 5.0 n/a 5 1
Sodium (mg) 1,620.8 2.0 8.4 2.3 2,325.5 0.7 5,147.8 n/a 9,107 1,138
Starch n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sugar (g) 0.1 0.1 0.1 2.9 0.0 0.3 0.0 n/a 4 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0 0
Threonine (g) 0.1 0.0 0.0 n/a 0.0 0.0 4.9 n/a 5 1
Tocopherol, alpha (mg) 5.3 0.0 0.1 0.2 0.0 0.0 12.0 n/a 18 2
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.3 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.1 n/a n/a n/a 1.1 n/a 1 0
Total Fat (g) 184.1 0.1 0.1 0.3 0.0 0.0 9.2 n/a 194 24
Trans-monoenoic Fat (g) 6.8 n/a n/a n/a n/a n/a 0.0 n/a 7 1
TransFatty acids (g) 7.4 n/a n/a n/a n/a n/a 0.1 n/a 8 1
Tryptophan (g) 0.0 0.0 0.0 n/a 0.0 0.0 1.4 n/a 1 0
Tyrosine (g) 0.1 0.0 0.0 n/a 0.0 0.0 4.7 n/a 5 1
Valine (g) 0.1 0.0 0.0 n/a 0.0 0.0 5.8 n/a 6 1
Vitamin A, IU (IU) 5,672.7 1.1 1,263.6 25.5 0.0 204.2 1,637.1 n/a 8,804 1,101
Vitamin A, RAE (mcg) 1,552.7 0.0 63.2 1.2 0.0 10.2 491.1 n/a 2,118 265
Vitamin B-12 (mcg) 0.4 0.0 0.0 0.0 0.0 0.0 10.1 n/a 10 1
Vitamin B-6 (mg) 0.0 0.1 0.0 0.1 0.0 0.0 1.5 n/a 2 0
Vitamin C (mg) 0.0 3.7 20.0 61.5 0.0 0.2 0.0 n/a 85 11
Vitamin D (IU) 136.2 0.0 0.0 0.0 0.0 0.0 18.2 n/a 154 19
Water (g) 36.0 7.0 13.2 103.2 0.0 0.1 755.0 n/a 914 114
Zinc (mg) 0.2 0.1 0.2 0.1 0.0 0.0 8.8 n/a 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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