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    Nutritional Facts: Confetti Macaroni Salad

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 tablespoon (15g)
    cider vinegar
    1 cup (245g)
    buttermilk
    1 tablespoon (15g)
    lemon juice
    2 tablespoons (27g)
    olive oil
    1 (3g)
    garlic cloves
    1 teaspoon (5g)
    Dijon mustard
    1 tablespoon (4g)
    fresh parsley
    1 tablespoon (1g)
    fresh dill
    1 to taste (0g)
    salt and pepper
    1 lb (456g)
    elbow macaroni
    1/2 cup (80g)
    peas
    1/2 (60g)
    red bell peppers
    1/2 (60g)
    orange bell peppers
    1/2 (60g)
    green bell peppers
    1/2 small (35g)
    sweet onions
    2 (80g)
    celery ribs
    1/2 (151g)
    English cucumbers
    1 small (118g)
    yellow squash
    1/2 cup (58g)
    radishes
    Total 1 serving
    Alanine (g) 0.0 0.3 n/a 0.0 0.0 0.0 0.0 0.0 n/a 2.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.3 n/a 0.0 0.0 0.0 0.0 0.0 n/a 2.2 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 3 0
    Ash (g) 0.0 2.2 0.0 0.0 0.0 0.2 0.1 0.0 n/a 4.0 0.7 0.3 0.3 0.3 0.1 0.6 0.6 0.7 0.3 10 1
    Aspartic acid (g) 0.0 0.6 n/a 0.0 0.0 0.0 0.0 0.0 n/a 2.8 0.4 0.2 0.2 0.1 0.0 0.1 0.1 0.2 0.0 5 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 1.0 284.2 0.9 0.3 5.4 2.9 5.2 1.2 n/a 95.8 21.6 4.2 4.2 6.0 8.1 32.0 24.1 18.9 14.5 530 66
    Calories 3.1 98.0 3.4 238.7 4.5 3.4 1.4 0.2 n/a 1,691.8 67.2 18.4 18.4 11.9 14.0 12.8 22.6 20.1 9.3 2,239 280
    Calories (kj) 13.4 414.1 13.9 998.7 18.7 13.9 5.7 1.0 n/a 7,081.7 281.6 76.8 76.8 50.0 58.1 53.6 97.8 82.6 38.3 9,377 1,172
    Carbohydrates (g) 0.1 11.7 1.1 0.0 1.0 0.3 0.2 0.0 n/a 340.5 12.5 3.6 3.6 2.8 3.3 2.4 5.5 3.7 2.0 394 49
    Cholesterol (mg) 0.0 9.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10 1
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.3 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 2 0
    Cystine (g) 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.2 0.1 0.0 n/a 14.6 4.4 1.2 1.2 1.0 0.6 1.3 0.8 1.2 0.9 28 3
    Folate (mcg) 0.0 12.3 3.1 0.0 0.1 0.4 5.8 0.8 n/a 1,080.7 50.4 27.4 27.4 6.0 6.7 28.8 10.5 28.3 14.5 1,303 163
    Folate, DFE (mcg) 0.0 12.3 3.1 0.0 0.1 0.4 5.8 0.8 n/a 1,783.0 50.4 27.4 27.4 6.0 6.7 28.8 10.5 28.3 14.5 2,005 251
    Folate, food (mcg) 0.0 12.3 3.1 0.0 0.1 0.4 5.8 0.8 n/a 82.1 50.4 27.4 27.4 6.0 6.7 28.8 10.5 28.3 14.5 304 38
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 998.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 999 125
    Fructose (g) 0.0 n/a 0.2 n/a n/a 0.0 n/a n/a n/a 0.5 0.3 1.3 1.3 0.7 0.5 0.4 1.3 1.6 0.4 9 1
    Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 1 0
    Glucose (dextrose) (g) 0.0 n/a 0.2 n/a n/a 0.0 n/a n/a n/a 0.5 0.1 1.2 1.2 0.7 0.7 0.4 1.1 1.3 0.6 8 1
    Glutamic acid (g) 0.0 1.6 n/a 0.0 0.0 0.0 0.0 0.0 n/a 21.0 0.6 0.1 0.1 0.1 0.1 0.1 0.3 0.2 0.1 24 3
    Glycine (g) 0.0 0.2 n/a 0.0 0.0 0.0 0.0 0.0 n/a 2.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 3 0
    Histidine (g) 0.0 0.2 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1.4 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.0 0.1 0.0 0.2 0.1 0.1 0.2 0.0 n/a 15.0 1.2 0.3 0.3 0.2 0.1 0.2 0.4 0.4 0.2 19 2
    Isoleucine (g) 0.0 0.5 n/a 0.0 0.0 0.0 0.0 0.0 n/a 2.3 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 3 0
    Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Leucine (g) 0.0 0.8 n/a 0.0 0.0 0.0 0.0 0.0 n/a 4.5 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 6 1
    Lysine (g) 0.0 0.7 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1.4 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 3 0
    Magnesium (mg) 0.7 27.0 0.9 0.0 0.8 2.5 1.9 0.3 n/a 241.7 31.2 7.1 7.1 6.0 3.5 8.8 19.6 21.2 5.8 386 48
    Maltose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 8.9 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9 1
    Manganese (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 4.2 0.4 0.1 0.1 0.1 0.0 0.1 0.1 0.2 0.0 5 1
    Methionine (g) 0.0 0.2 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.7 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Monounsaturated Fat (g) 0.0 0.6 0.0 19.7 0.0 0.1 0.0 0.0 n/a 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 21 3
    Niacin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 32.7 1.6 0.6 0.6 0.3 0.0 0.3 0.1 0.5 0.1 37 5
    Pantothenic acid (mg) 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2.0 0.1 0.2 0.2 0.1 0.0 0.2 0.4 0.2 0.1 4 1
    Phenylalanine (g) 0.0 0.4 n/a 0.0 0.0 0.0 0.0 0.0 n/a 3.0 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 4 0
    Phosphorus (mg) 1.2 218.1 1.2 0.0 4.6 5.3 2.2 0.4 n/a 861.8 93.6 15.5 15.5 11.9 10.2 19.2 36.1 44.8 11.6 1,353 169
    Phytosterols (mg) 0.0 n/a n/a 59.7 n/a n/a 0.2 n/a n/a n/a n/a n/a n/a 5.4 5.3 4.8 21.1 n/a 4.1 100 13
    Polyunsaturated Fat (g) 0.0 0.1 0.0 2.8 0.0 0.0 0.0 0.0 n/a 2.6 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 6 1
    Potassium (mg) 10.9 370.0 15.7 0.3 12.0 6.9 21.1 4.1 n/a 1,016.9 216.8 125.5 125.5 104.1 51.1 208.0 221.2 308.0 135.1 2,953 369
    Proline (g) 0.0 0.8 n/a 0.0 0.0 0.0 0.0 0.0 n/a 7.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8 1
    Protein (g) 0.0 8.1 0.1 0.0 0.2 0.2 0.1 0.0 n/a 59.5 4.3 0.6 0.6 0.5 0.4 0.6 1.0 1.4 0.4 78 10
    Retinol (mcg) 0.0 31.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32 4
    Riboflavin (mg) 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.8 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.1 0.0 3 0
    Saturated Fat (g) 0.0 1.3 0.0 3.7 0.0 0.0 0.0 0.0 n/a 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 7 1
    Selenium (mcg) 0.0 4.9 0.0 0.0 0.4 1.6 0.0 n/a n/a 288.2 1.5 0.1 0.1 0.0 0.2 0.3 0.5 0.2 0.3 298 37
    Serine (g) 0.0 0.4 n/a 0.0 0.0 0.0 0.0 0.0 n/a 2.8 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 4 0
    Sodium (mg) 0.7 257.3 0.2 0.5 0.5 56.8 2.1 0.3 n/a 27.4 2.4 2.4 2.4 1.8 1.4 64.0 3.0 9.4 22.6 455 57
    Starch n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 284.8 n/a 0.0 0.0 0.0 0.0 0.0 1.2 0.0 0.0 286 36
    Sucrose (g) 0.0 n/a 0.1 n/a n/a 0.0 n/a n/a n/a 2.2 4.2 0.0 0.0 0.1 0.3 0.1 0.0 0.1 0.1 7 1
    Sugar (g) 0.1 11.7 0.4 0.0 0.0 0.0 0.0 n/a n/a 12.2 4.7 2.5 2.5 1.4 1.5 1.5 2.5 3.0 1.1 45 6
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 5 1
    Threonine (g) 0.0 0.4 n/a 0.0 0.0 0.0 0.0 0.0 n/a 2.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
    Tocopherol, alpha (mg) 0.0 0.1 0.0 3.9 0.0 0.0 0.0 n/a n/a 0.5 0.1 0.9 0.9 0.2 0.0 0.2 0.0 0.1 0.0 7 1
    Tocopherol, beta n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Tocopherol, gamma n/a 0.1 n/a 0.2 n/a 0.1 0.0 n/a n/a 4.0 0.8 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0.0 5 1
    Total Fat (g) 0.0 2.2 0.0 27.0 0.0 0.2 0.0 0.0 n/a 6.9 0.2 0.2 0.2 0.1 0.0 0.1 0.2 0.4 0.1 38 5
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Tyrosine (g) 0.0 0.3 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Valine (g) 0.0 0.6 n/a 0.0 0.0 0.0 0.0 0.0 n/a 2.7 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 4 0
    Vitamin A, IU (IU) 0.0 115.2 0.9 0.0 0.3 3.6 320.1 42.9 n/a 0.0 640.8 1,862.9 1,862.9 220.2 0.7 359.2 158.0 236.0 4.1 5,828 728
    Vitamin A, RAE (mcg) 0.0 34.3 0.0 0.0 0.0 0.2 16.0 2.1 n/a 0.0 32.0 93.4 93.4 10.7 0.0 17.6 7.5 11.8 0.0 319 40
    Vitamin B-12 (mcg) 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.6 0.2 0.2 0.2 0.1 0.0 0.1 0.1 0.2 0.0 2 0
    Vitamin C (mg) 0.0 2.5 5.9 0.0 0.9 0.1 5.1 0.5 n/a 0.0 11.4 76.0 76.0 47.8 2.6 2.5 4.2 21.1 8.6 265 33
    Vitamin D (IU) 0.0 2.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Water (g) 14.0 220.8 14.1 0.0 1.8 4.1 3.3 0.5 n/a 45.1 62.3 54.9 54.9 55.9 31.2 76.3 143.3 111.9 55.3 950 119
    Zinc (mg) 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 6.4 1.0 0.1 0.1 0.1 0.1 0.1 0.3 0.4 0.2 10 1

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