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Nutritional Facts: Confetti Macaroni Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (15g)
cider vinegar
1 cup (245g)
buttermilk
1 tablespoon (15g)
lemon juice
2 tablespoons (27g)
olive oil
1 (3g)
garlic cloves
1 teaspoon (5g)
Dijon mustard
1 tablespoon (4g)
fresh parsley
1 tablespoon (1g)
fresh dill
1 to taste (0g)
salt and pepper
1 lb (456g)
elbow macaroni
1/2 cup (80g)
peas
1/2 (60g)
red bell peppers
1/2 (60g)
orange bell peppers
1/2 (60g)
green bell peppers
1/2 small (35g)
sweet onions
2 (80g)
celery ribs
1/2 (151g)
English cucumbers
1 small (118g)
yellow squash
1/2 cup (58g)
radishes
Total 1 serving
Alanine (g) 0.0 0.3 n/a 0.0 0.0 0.0 0.0 0.0 n/a 2.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.3 n/a 0.0 0.0 0.0 0.0 0.0 n/a 2.2 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 3 0
Ash (g) 0.0 2.2 0.0 0.0 0.0 0.2 0.1 0.0 n/a 4.0 0.7 0.3 0.3 0.3 0.1 0.6 0.6 0.7 0.3 10 1
Aspartic acid (g) 0.0 0.6 n/a 0.0 0.0 0.0 0.0 0.0 n/a 2.8 0.4 0.2 0.2 0.1 0.0 0.1 0.1 0.2 0.0 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 1.0 284.2 0.9 0.3 5.4 2.9 5.2 1.2 n/a 95.8 21.6 4.2 4.2 6.0 8.1 32.0 24.1 18.9 14.5 530 66
Calories 3.1 98.0 3.4 238.7 4.5 3.4 1.4 0.2 n/a 1,691.8 67.2 18.4 18.4 11.9 14.0 12.8 22.6 20.1 9.3 2,239 280
Calories (kj) 13.4 414.1 13.9 998.7 18.7 13.9 5.7 1.0 n/a 7,081.7 281.6 76.8 76.8 50.0 58.1 53.6 97.8 82.6 38.3 9,377 1,172
Carbohydrates (g) 0.1 11.7 1.1 0.0 1.0 0.3 0.2 0.0 n/a 340.5 12.5 3.6 3.6 2.8 3.3 2.4 5.5 3.7 2.0 394 49
Cholesterol (mg) 0.0 9.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10 1
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.3 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 2 0
Cystine (g) 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.2 0.1 0.0 n/a 14.6 4.4 1.2 1.2 1.0 0.6 1.3 0.8 1.2 0.9 28 3
Folate (mcg) 0.0 12.3 3.1 0.0 0.1 0.4 5.8 0.8 n/a 1,080.7 50.4 27.4 27.4 6.0 6.7 28.8 10.5 28.3 14.5 1,303 163
Folate, DFE (mcg) 0.0 12.3 3.1 0.0 0.1 0.4 5.8 0.8 n/a 1,783.0 50.4 27.4 27.4 6.0 6.7 28.8 10.5 28.3 14.5 2,005 251
Folate, food (mcg) 0.0 12.3 3.1 0.0 0.1 0.4 5.8 0.8 n/a 82.1 50.4 27.4 27.4 6.0 6.7 28.8 10.5 28.3 14.5 304 38
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 998.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 999 125
Fructose (g) 0.0 n/a 0.2 n/a n/a 0.0 n/a n/a n/a 0.5 0.3 1.3 1.3 0.7 0.5 0.4 1.3 1.6 0.4 9 1
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 1 0
Glucose (dextrose) (g) 0.0 n/a 0.2 n/a n/a 0.0 n/a n/a n/a 0.5 0.1 1.2 1.2 0.7 0.7 0.4 1.1 1.3 0.6 8 1
Glutamic acid (g) 0.0 1.6 n/a 0.0 0.0 0.0 0.0 0.0 n/a 21.0 0.6 0.1 0.1 0.1 0.1 0.1 0.3 0.2 0.1 24 3
Glycine (g) 0.0 0.2 n/a 0.0 0.0 0.0 0.0 0.0 n/a 2.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 3 0
Histidine (g) 0.0 0.2 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1.4 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.1 0.0 0.2 0.1 0.1 0.2 0.0 n/a 15.0 1.2 0.3 0.3 0.2 0.1 0.2 0.4 0.4 0.2 19 2
Isoleucine (g) 0.0 0.5 n/a 0.0 0.0 0.0 0.0 0.0 n/a 2.3 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 3 0
Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Leucine (g) 0.0 0.8 n/a 0.0 0.0 0.0 0.0 0.0 n/a 4.5 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 6 1
Lysine (g) 0.0 0.7 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1.4 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 3 0
Magnesium (mg) 0.7 27.0 0.9 0.0 0.8 2.5 1.9 0.3 n/a 241.7 31.2 7.1 7.1 6.0 3.5 8.8 19.6 21.2 5.8 386 48
Maltose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 8.9 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9 1
Manganese (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 4.2 0.4 0.1 0.1 0.1 0.0 0.1 0.1 0.2 0.0 5 1
Methionine (g) 0.0 0.2 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.7 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Monounsaturated Fat (g) 0.0 0.6 0.0 19.7 0.0 0.1 0.0 0.0 n/a 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 21 3
Niacin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 32.7 1.6 0.6 0.6 0.3 0.0 0.3 0.1 0.5 0.1 37 5
Pantothenic acid (mg) 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2.0 0.1 0.2 0.2 0.1 0.0 0.2 0.4 0.2 0.1 4 1
Phenylalanine (g) 0.0 0.4 n/a 0.0 0.0 0.0 0.0 0.0 n/a 3.0 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 4 0
Phosphorus (mg) 1.2 218.1 1.2 0.0 4.6 5.3 2.2 0.4 n/a 861.8 93.6 15.5 15.5 11.9 10.2 19.2 36.1 44.8 11.6 1,353 169
Phytosterols (mg) 0.0 n/a n/a 59.7 n/a n/a 0.2 n/a n/a n/a n/a n/a n/a 5.4 5.3 4.8 21.1 n/a 4.1 100 13
Polyunsaturated Fat (g) 0.0 0.1 0.0 2.8 0.0 0.0 0.0 0.0 n/a 2.6 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 6 1
Potassium (mg) 10.9 370.0 15.7 0.3 12.0 6.9 21.1 4.1 n/a 1,016.9 216.8 125.5 125.5 104.1 51.1 208.0 221.2 308.0 135.1 2,953 369
Proline (g) 0.0 0.8 n/a 0.0 0.0 0.0 0.0 0.0 n/a 7.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8 1
Protein (g) 0.0 8.1 0.1 0.0 0.2 0.2 0.1 0.0 n/a 59.5 4.3 0.6 0.6 0.5 0.4 0.6 1.0 1.4 0.4 78 10
Retinol (mcg) 0.0 31.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32 4
Riboflavin (mg) 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.8 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.1 0.0 3 0
Saturated Fat (g) 0.0 1.3 0.0 3.7 0.0 0.0 0.0 0.0 n/a 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 7 1
Selenium (mcg) 0.0 4.9 0.0 0.0 0.4 1.6 0.0 n/a n/a 288.2 1.5 0.1 0.1 0.0 0.2 0.3 0.5 0.2 0.3 298 37
Serine (g) 0.0 0.4 n/a 0.0 0.0 0.0 0.0 0.0 n/a 2.8 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 4 0
Sodium (mg) 0.7 257.3 0.2 0.5 0.5 56.8 2.1 0.3 n/a 27.4 2.4 2.4 2.4 1.8 1.4 64.0 3.0 9.4 22.6 455 57
Starch n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 284.8 n/a 0.0 0.0 0.0 0.0 0.0 1.2 0.0 0.0 286 36
Sucrose (g) 0.0 n/a 0.1 n/a n/a 0.0 n/a n/a n/a 2.2 4.2 0.0 0.0 0.1 0.3 0.1 0.0 0.1 0.1 7 1
Sugar (g) 0.1 11.7 0.4 0.0 0.0 0.0 0.0 n/a n/a 12.2 4.7 2.5 2.5 1.4 1.5 1.5 2.5 3.0 1.1 45 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 5 1
Threonine (g) 0.0 0.4 n/a 0.0 0.0 0.0 0.0 0.0 n/a 2.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Tocopherol, alpha (mg) 0.0 0.1 0.0 3.9 0.0 0.0 0.0 n/a n/a 0.5 0.1 0.9 0.9 0.2 0.0 0.2 0.0 0.1 0.0 7 1
Tocopherol, beta n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a 0.1 n/a 0.2 n/a 0.1 0.0 n/a n/a 4.0 0.8 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0.0 5 1
Total Fat (g) 0.0 2.2 0.0 27.0 0.0 0.2 0.0 0.0 n/a 6.9 0.2 0.2 0.2 0.1 0.0 0.1 0.2 0.4 0.1 38 5
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Tyrosine (g) 0.0 0.3 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Valine (g) 0.0 0.6 n/a 0.0 0.0 0.0 0.0 0.0 n/a 2.7 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 4 0
Vitamin A, IU (IU) 0.0 115.2 0.9 0.0 0.3 3.6 320.1 42.9 n/a 0.0 640.8 1,862.9 1,862.9 220.2 0.7 359.2 158.0 236.0 4.1 5,828 728
Vitamin A, RAE (mcg) 0.0 34.3 0.0 0.0 0.0 0.2 16.0 2.1 n/a 0.0 32.0 93.4 93.4 10.7 0.0 17.6 7.5 11.8 0.0 319 40
Vitamin B-12 (mcg) 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.6 0.2 0.2 0.2 0.1 0.0 0.1 0.1 0.2 0.0 2 0
Vitamin C (mg) 0.0 2.5 5.9 0.0 0.9 0.1 5.1 0.5 n/a 0.0 11.4 76.0 76.0 47.8 2.6 2.5 4.2 21.1 8.6 265 33
Vitamin D (IU) 0.0 2.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Water (g) 14.0 220.8 14.1 0.0 1.8 4.1 3.3 0.5 n/a 45.1 62.3 54.9 54.9 55.9 31.2 76.3 143.3 111.9 55.3 950 119
Zinc (mg) 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 6.4 1.0 0.1 0.1 0.1 0.1 0.1 0.3 0.4 0.2 10 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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