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    Nutritional Facts: Greek Eggplant Dip

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 (916g)
    eggplants
    3 (9g)
    garlic cloves
    2 large (364g)
    tomatoes
    2 tablespoons (8g)
    fresh parsley
    2 tablespoons (5g)
    fresh basil leaves
    1/2 cup (108g)
    olive oil
    1 tablespoon (15g)
    red wine vinegar
    1 to taste (0g)
    salt and pepper
    Total 1 serving
    Alanine (g) 0.5 0.0 0.1 0.0 0.0 0.0 n/a n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Arginine (g) 0.5 0.1 0.1 0.0 0.0 0.0 n/a n/a 1 0
    Ash (g) 6.4 0.1 1.8 0.2 0.1 0.0 0.0 n/a 9 1
    Aspartic acid (g) 1.5 0.0 0.5 0.0 0.0 0.0 n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 82.4 16.3 36.4 10.5 9.4 1.1 0.9 n/a 157 16
    Calories 219.8 13.4 65.5 2.7 1.2 954.7 2.8 n/a 1,260 126
    Calories (kj) 934.3 56.1 269.4 11.5 5.0 3,994.9 11.8 n/a 5,283 528
    Carbohydrates (g) 52.2 3.0 14.2 0.5 0.1 0.0 0.0 n/a 70 7
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Copper (mg) 0.8 0.0 0.2 0.0 0.0 0.0 0.0 n/a 1 0
    Cystine (g) 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Dietary Fiber (g) 31.1 0.2 4.4 0.3 0.1 0.0 0.0 n/a 36 4
    Folate (mcg) 201.5 0.3 54.6 11.6 3.6 0.0 n/a n/a 272 27
    Folate, DFE (mcg) 201.5 0.3 54.6 11.6 3.6 0.0 n/a n/a 272 27
    Folate, food (mcg) 201.5 0.3 54.6 11.6 3.6 0.0 n/a n/a 272 27
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Fructose n/a n/a 5.0 n/a 0.0 n/a n/a n/a 5 0
    Galactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 4.6 n/a 0.0 n/a n/a n/a 5 0
    Glutamic acid (g) 1.7 0.1 1.6 0.0 0.0 0.0 n/a n/a 3 0
    Glycine (g) 0.4 0.0 0.1 0.0 0.0 0.0 n/a n/a 0 0
    Histidine (g) 0.2 0.0 0.1 0.0 0.0 0.0 n/a n/a 0 0
    Iron (mg) 2.2 0.2 1.0 0.5 0.2 0.6 0.1 n/a 5 0
    Isoleucine (g) 0.4 0.0 0.1 0.0 0.0 0.0 n/a n/a 1 0
    Lactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.6 0.0 0.1 0.0 0.0 0.0 n/a n/a 1 0
    Lysine (g) 0.4 0.0 0.1 0.0 0.0 0.0 n/a n/a 1 0
    Magnesium (mg) 128.2 2.3 40.0 3.8 3.4 0.0 0.6 n/a 178 18
    Maltose n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 2.3 0.2 0.4 0.0 0.1 0.0 0.0 n/a 3 0
    Methionine (g) 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Monounsaturated Fat (g) 0.1 0.0 0.1 0.0 0.0 78.8 n/a n/a 79 8
    Niacin (mg) 5.9 0.1 2.2 0.1 0.0 0.0 n/a n/a 8 1
    Pantothenic acid (mg) 2.6 0.1 0.3 0.0 0.0 0.0 n/a n/a 3 0
    Phenylalanine (g) 0.4 0.0 0.1 0.0 0.0 0.0 n/a n/a 1 0
    Phosphorus (mg) 229.0 13.8 87.4 4.4 3.0 0.0 1.2 n/a 339 34
    Phytosterols (mg) 64.1 n/a 25.5 0.4 n/a 238.7 n/a n/a 329 33
    Polyunsaturated Fat (g) 0.7 0.0 0.3 0.0 0.0 11.4 n/a n/a 12 1
    Potassium (mg) 2,106.8 36.1 862.7 42.1 15.6 1.1 5.8 n/a 3,070 307
    Proline (g) 0.4 0.0 0.1 0.0 0.0 0.0 n/a n/a 0 0
    Protein (g) 9.3 0.6 3.2 0.2 0.2 0.0 0.0 n/a 13 1
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Riboflavin (mg) 0.3 0.0 0.1 0.0 0.0 0.0 n/a n/a 0 0
    Saturated Fat (g) 0.3 0.0 0.1 0.0 0.0 14.9 0.0 n/a 15 2
    Selenium (mcg) 2.7 1.3 0.0 0.0 0.0 0.0 n/a n/a 4 0
    Serine (g) 0.4 0.0 0.1 0.0 0.0 0.0 n/a n/a 1 0
    Sodium (mg) 18.3 1.5 18.2 4.3 0.2 2.2 1.2 n/a 46 5
    Starch n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Sugar (g) 21.5 0.1 9.6 0.1 0.0 0.0 0.0 n/a 31 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.4 0.0 0.1 0.0 0.0 0.0 n/a n/a 1 0
    Threonine (g) 0.3 0.0 0.1 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, alpha (mg) 2.7 0.0 2.0 0.1 0.0 15.5 n/a n/a 20 2
    Tocopherol, beta n/a n/a 0.0 0.0 0.0 0.1 n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.4 0.0 0.0 0.9 n/a n/a 1 0
    Total Fat (g) 1.7 0.0 0.7 0.1 0.0 108.0 0.0 n/a 111 11
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Tyrosine (g) 0.2 0.0 0.1 0.0 0.0 0.0 n/a n/a 0 0
    Valine (g) 0.5 0.0 0.1 0.0 0.0 0.0 n/a n/a 1 0
    Vitamin A, IU (IU) 247.3 0.8 3,032.1 640.2 279.6 0.0 0.0 n/a 4,200 420
    Vitamin A, RAE (mcg) 9.2 0.0 152.9 32.0 14.0 0.0 0.0 n/a 208 21
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Vitamin B-6 (mg) 0.8 0.1 0.3 0.0 0.0 0.0 n/a n/a 1 0
    Vitamin C (mg) 20.2 2.8 49.9 10.1 1.0 0.0 0.1 n/a 84 8
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Water (g) 846.5 5.3 344.1 6.7 4.9 0.0 14.1 n/a 1,221 122
    Zinc (mg) 1.5 0.1 0.6 0.1 0.0 0.0 0.0 n/a 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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