You are in: Home /
Lost? Site Map

Nutritional Facts: Greek Eggplant Dip

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (916g)
eggplants
3 (9g)
garlic cloves
2 large (364g)
tomatoes
2 tablespoons (8g)
fresh parsley
2 tablespoons (5g)
fresh basil leaves
1/2 cup (108g)
olive oil
1 tablespoon (15g)
red wine vinegar
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 0.5 0.0 0.1 0.0 0.0 0.0 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.5 0.1 0.1 0.0 0.0 0.0 n/a n/a 1 0
Ash (g) 6.4 0.1 1.8 0.2 0.1 0.0 0.0 n/a 9 1
Aspartic acid (g) 1.5 0.0 0.5 0.0 0.0 0.0 n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 82.4 16.3 36.4 10.5 9.4 1.1 0.9 n/a 157 16
Calories 219.8 13.4 65.5 2.7 1.2 954.7 2.8 n/a 1,260 126
Calories (kj) 934.3 56.1 269.4 11.5 5.0 3,994.9 11.8 n/a 5,283 528
Carbohydrates (g) 52.2 3.0 14.2 0.5 0.1 0.0 0.0 n/a 70 7
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Copper (mg) 0.8 0.0 0.2 0.0 0.0 0.0 0.0 n/a 1 0
Cystine (g) 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Dietary Fiber (g) 31.1 0.2 4.4 0.3 0.1 0.0 0.0 n/a 36 4
Folate (mcg) 201.5 0.3 54.6 11.6 3.6 0.0 n/a n/a 272 27
Folate, DFE (mcg) 201.5 0.3 54.6 11.6 3.6 0.0 n/a n/a 272 27
Folate, food (mcg) 201.5 0.3 54.6 11.6 3.6 0.0 n/a n/a 272 27
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a n/a 5.0 n/a 0.0 n/a n/a n/a 5 0
Galactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 4.6 n/a 0.0 n/a n/a n/a 5 0
Glutamic acid (g) 1.7 0.1 1.6 0.0 0.0 0.0 n/a n/a 3 0
Glycine (g) 0.4 0.0 0.1 0.0 0.0 0.0 n/a n/a 0 0
Histidine (g) 0.2 0.0 0.1 0.0 0.0 0.0 n/a n/a 0 0
Iron (mg) 2.2 0.2 1.0 0.5 0.2 0.6 0.1 n/a 5 0
Isoleucine (g) 0.4 0.0 0.1 0.0 0.0 0.0 n/a n/a 1 0
Lactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.6 0.0 0.1 0.0 0.0 0.0 n/a n/a 1 0
Lysine (g) 0.4 0.0 0.1 0.0 0.0 0.0 n/a n/a 1 0
Magnesium (mg) 128.2 2.3 40.0 3.8 3.4 0.0 0.6 n/a 178 18
Maltose n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 2.3 0.2 0.4 0.0 0.1 0.0 0.0 n/a 3 0
Methionine (g) 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.1 0.0 0.1 0.0 0.0 78.8 n/a n/a 79 8
Niacin (mg) 5.9 0.1 2.2 0.1 0.0 0.0 n/a n/a 8 1
Pantothenic acid (mg) 2.6 0.1 0.3 0.0 0.0 0.0 n/a n/a 3 0
Phenylalanine (g) 0.4 0.0 0.1 0.0 0.0 0.0 n/a n/a 1 0
Phosphorus (mg) 229.0 13.8 87.4 4.4 3.0 0.0 1.2 n/a 339 34
Phytosterols (mg) 64.1 n/a 25.5 0.4 n/a 238.7 n/a n/a 329 33
Polyunsaturated Fat (g) 0.7 0.0 0.3 0.0 0.0 11.4 n/a n/a 12 1
Potassium (mg) 2,106.8 36.1 862.7 42.1 15.6 1.1 5.8 n/a 3,070 307
Proline (g) 0.4 0.0 0.1 0.0 0.0 0.0 n/a n/a 0 0
Protein (g) 9.3 0.6 3.2 0.2 0.2 0.0 0.0 n/a 13 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Riboflavin (mg) 0.3 0.0 0.1 0.0 0.0 0.0 n/a n/a 0 0
Saturated Fat (g) 0.3 0.0 0.1 0.0 0.0 14.9 0.0 n/a 15 2
Selenium (mcg) 2.7 1.3 0.0 0.0 0.0 0.0 n/a n/a 4 0
Serine (g) 0.4 0.0 0.1 0.0 0.0 0.0 n/a n/a 1 0
Sodium (mg) 18.3 1.5 18.2 4.3 0.2 2.2 1.2 n/a 46 5
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Sugar (g) 21.5 0.1 9.6 0.1 0.0 0.0 0.0 n/a 31 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.4 0.0 0.1 0.0 0.0 0.0 n/a n/a 1 0
Threonine (g) 0.3 0.0 0.1 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 2.7 0.0 2.0 0.1 0.0 15.5 n/a n/a 20 2
Tocopherol, beta n/a n/a 0.0 0.0 0.0 0.1 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.4 0.0 0.0 0.9 n/a n/a 1 0
Total Fat (g) 1.7 0.0 0.7 0.1 0.0 108.0 0.0 n/a 111 11
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tyrosine (g) 0.2 0.0 0.1 0.0 0.0 0.0 n/a n/a 0 0
Valine (g) 0.5 0.0 0.1 0.0 0.0 0.0 n/a n/a 1 0
Vitamin A, IU (IU) 247.3 0.8 3,032.1 640.2 279.6 0.0 0.0 n/a 4,200 420
Vitamin A, RAE (mcg) 9.2 0.0 152.9 32.0 14.0 0.0 0.0 n/a 208 21
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 0.8 0.1 0.3 0.0 0.0 0.0 n/a n/a 1 0
Vitamin C (mg) 20.2 2.8 49.9 10.1 1.0 0.0 0.1 n/a 84 8
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Water (g) 846.5 5.3 344.1 6.7 4.9 0.0 14.1 n/a 1,221 122
Zinc (mg) 1.5 0.1 0.6 0.1 0.0 0.0 0.0 n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Greek Eggplant Dip.