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Nutritional Facts: Honey-Glazed Carrots With Garlic

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (680g)
baby carrots
1 small (3g)
garlic
1 to taste (0g)
salt
1 tablespoon (14g)
extra virgin olive oil
3 tablespoons (63g)
honey
1 (45g)
dried red chilies
2 sprigs (0g)
fresh rosemary
Total 1 serving
Alanine (g) 0.3 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Alcohol n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.2 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Ash (g) 4.3 0.0 n/a 0.0 0.1 0.4 n/a 5 1
Aspartic acid (g) 0.8 0.0 n/a 0.0 0.0 0.1 n/a 1 0
Caffeine n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 217.7 5.4 n/a 0.1 3.8 6.3 n/a 233 39
Calories 238.1 4.5 n/a 119.3 191.5 18.0 n/a 571 95
Calories (kj) 986.6 18.7 n/a 499.4 801.4 74.7 n/a 2,381 397
Carbohydrates (g) 56.1 1.0 n/a 0.0 51.9 4.0 n/a 113 19
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.7 0.0 n/a 0.0 0.0 0.1 n/a 1 0
Cystine (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Dietary Fiber (g) 19.7 0.1 n/a 0.0 0.1 0.7 n/a 21 3
Folate (mcg) 183.7 0.1 n/a 0.0 1.3 10.4 n/a 195 33
Folate, DFE (mcg) 183.7 0.1 n/a 0.0 1.3 10.4 n/a 195 33
Folate, food (mcg) 183.7 0.1 n/a 0.0 1.3 10.4 n/a 195 33
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Fructose (g) 6.8 n/a n/a n/a 25.8 n/a n/a 33 5
Galactose (g) 0.0 n/a n/a n/a 2.0 n/a n/a 2 0
Glucose (dextrose) (g) 7.1 n/a n/a n/a 22.5 n/a n/a 30 5
Glutamic acid (g) 1.1 0.0 n/a 0.0 0.0 0.1 n/a 1 0
Glycine (g) 0.2 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Histidine (g) 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Iron (mg) 6.1 0.1 n/a 0.1 0.3 0.5 n/a 7 1
Isoleucine (g) 0.2 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.2 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Lysine (g) 0.2 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Magnesium (mg) 68.0 0.8 n/a 0.0 1.3 10.4 n/a 80 13
Maltose (g) 0.0 n/a n/a n/a 0.9 n/a n/a 1 0
Manganese (mg) 1.0 0.1 n/a 0.0 0.1 0.1 n/a 1 0
Methionine (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 n/a 9.8 0.0 0.0 n/a 10 2
Niacin (mg) 3.8 0.0 n/a 0.0 0.1 0.6 n/a 4 1
Pantothenic acid (mg) 2.7 0.0 n/a 0.0 0.0 0.1 n/a 3 0
Phenylalanine (g) 0.2 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Phosphorus (mg) 190.5 4.6 n/a 0.0 2.5 19.4 n/a 217 36
Phytosterols n/a n/a n/a 29.8 n/a n/a n/a 30 5
Polyunsaturated Fat (g) 0.4 0.0 n/a 1.4 0.0 0.1 n/a 2 0
Potassium (mg) 1,612.5 12.0 n/a 0.1 32.8 144.9 n/a 1,802 300
Proline (g) 0.2 0.0 n/a 0.0 0.1 0.0 n/a 0 0
Protein (g) 4.4 0.2 n/a 0.0 0.2 0.8 n/a 6 1
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.2 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Saturated Fat (g) 0.2 0.0 n/a 1.9 0.0 0.0 n/a 2 0
Selenium (mcg) 6.1 0.4 n/a 0.0 0.5 0.2 n/a 7 1
Serine (g) 0.2 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Sodium (mg) 530.7 0.5 n/a 0.3 2.5 4.1 n/a 538 90
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 18.5 n/a n/a n/a 0.6 n/a n/a 19 3
Sugar (g) 32.4 0.0 n/a 0.0 51.7 2.4 n/a 87 14
Theobromine n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.2 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, alpha n/a 0.0 n/a 1.9 0.0 0.3 n/a 2 0
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.1 n/a n/a n/a 0 0
Total Fat (g) 0.9 0.0 n/a 13.5 0.0 0.2 n/a 15 2
Tryptophan (g) 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Tyrosine (g) 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Valine (g) 0.2 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Vitamin A, IU (IU) 93,825.6 0.3 n/a 0.0 0.0 428.4 n/a 94,254 15,709
Vitamin A, RAE (mcg) 4,694.7 0.0 n/a 0.0 0.0 21.6 n/a 4,716 786
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.7 0.0 n/a 0.0 0.0 0.2 n/a 1 0
Vitamin C (mg) 17.7 0.9 n/a 0.0 0.3 64.7 n/a 84 14
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Water (g) 614.7 1.8 n/a 0.0 10.8 39.6 n/a 667 111
Zinc (mg) 1.2 0.0 n/a 0.0 0.1 0.1 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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