Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (227g) butter |
2 cups (400g) granulated sugar |
2 large (100g) eggs |
4 (472g) bananas |
1 cup (230g) sour cream |
2 teaspoons (9g) baking soda |
3 cups (375g) all-purpose flour |
1/8 teaspoon (1g) salt |
2 teaspoons (9g) baking powder |
1 teaspoon (4g) vanilla extract |
1 to taste (120g) icing sugar |
3/4 cup (126g) semi-sweet chocolate chips |
1/3 cup (73g) brown sugar |
1 tablespoon (8g) cinnamon |
Total | 1 serving | |
| Alanine (g) | 0.1 | n/a | 0.7 | 0.2 | 0.2 | n/a | 1.2 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 0.0 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 0.1 | n/a | 0.8 | 0.2 | 0.2 | n/a | 1.6 | 0.0 | n/a | n/a | n/a | 0.3 | n/a | 0.0 | 3 | 0 |
| Ash (g) | 4.8 | 0.0 | 1.1 | 3.9 | 2.0 | 3.4 | 1.8 | 0.7 | 6.6 | 0.0 | n/a | 1.5 | 0.3 | 0.3 | 26 | 3 |
| Aspartic acid (g) | 0.1 | n/a | 1.3 | 0.6 | 0.5 | n/a | 1.6 | 0.0 | n/a | n/a | n/a | 0.5 | n/a | 0.0 | 5 | 0 |
| Beta-sitosterol (mg) | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 78.1 | 0.0 | 0.0 | 78 | 8 |
| Calcium (mg) | 54.5 | 4.0 | 56.0 | 23.6 | 253.0 | 0.0 | 56.3 | 0.2 | 677.5 | 0.5 | n/a | 40.3 | 60.8 | 78.2 | 1,305 | 130 |
| Calories | 1,627.6 | 1,548.0 | 143.0 | 420.1 | 443.9 | 0.0 | 1,365.0 | 0.0 | 4.7 | 12.1 | n/a | 604.8 | 278.4 | 19.3 | 6,467 | 647 |
| Calories (kj) | 6,807.7 | 6,472.0 | 599.0 | 1,751.1 | 1,860.7 | 0.0 | 5,711.3 | 0.0 | 19.6 | 50.6 | n/a | 2,530.1 | 1,164.8 | 80.7 | 27,048 | 2,705 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.1 | 399.9 | 0.7 | 107.8 | 6.6 | 0.0 | 286.2 | 0.0 | 2.2 | 0.5 | n/a | 80.5 | 71.9 | 6.3 | 963 | 96 |
| Cholesterol (mg) | 488.1 | 0.0 | 372.0 | 0.0 | 119.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 980 | 98 |
| Copper (mg) | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 0.9 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 0.0 | n/a | 0.3 | 0.0 | 0.1 | n/a | 0.8 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 12.3 | 0.0 | 0.0 | 10.1 | 0.0 | 0.0 | 0.0 | n/a | 7.4 | 0.0 | 4.1 | 34 | 3 |
| Folate (mcg) | 6.8 | 0.0 | 47.0 | 94.4 | 16.1 | 0.0 | 97.5 | 0.0 | 0.0 | 0.0 | n/a | 16.4 | 0.7 | 0.5 | 279 | 28 |
| Folate, DFE (mcg) | 6.8 | 0.0 | 47.0 | 94.4 | 16.1 | 0.0 | 97.5 | 0.0 | 0.0 | 0.0 | n/a | 16.4 | 0.7 | 0.5 | 279 | 28 |
| Folate, food (mcg) | 6.8 | 0.0 | 47.0 | 94.4 | 16.1 | 0.0 | 97.5 | 0.0 | 0.0 | 0.0 | n/a | 16.4 | 0.7 | 0.5 | 279 | 28 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 0.0 | 0.0 | 22.9 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | 0.1 | 24 | 2 |
| Galactose | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 0.4 | 23.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.0 | 0.1 | 25 | 2 |
| Glutamic acid (g) | 0.4 | n/a | 1.7 | 0.7 | 1.3 | n/a | 13.0 | 0.0 | n/a | n/a | n/a | 0.8 | n/a | 0.0 | 18 | 2 |
| Glycine (g) | 0.0 | n/a | 0.4 | 0.2 | 0.1 | n/a | 1.4 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 0.0 | 2 | 0 |
| Histidine (g) | 0.1 | n/a | 0.3 | 0.4 | 0.2 | n/a | 0.9 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 0.0 | 0.2 | 1.8 | 1.2 | 0.4 | 0.0 | 4.4 | 0.0 | 1.0 | 0.0 | n/a | 3.9 | 0.5 | 0.6 | 14 | 1 |
| Isoleucine (g) | 0.1 | n/a | 0.7 | 0.1 | 0.3 | n/a | 1.3 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 0.0 | 3 | 0 |
| Lactose | n/a | 0.0 | 0.0 | 0.0 | 8.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 8 | 1 |
| Leucine (g) | 0.2 | n/a | 1.1 | 0.3 | 0.6 | n/a | 2.7 | 0.0 | n/a | n/a | n/a | 0.3 | n/a | 0.0 | 5 | 1 |
| Lysine (g) | 0.2 | n/a | 0.9 | 0.2 | 0.5 | n/a | 0.9 | 0.0 | n/a | n/a | n/a | 0.3 | n/a | 0.0 | 3 | 0 |
| Magnesium (mg) | 4.5 | 0.0 | 12.0 | 127.4 | 23.0 | 0.0 | 82.5 | 0.0 | 3.6 | 0.5 | n/a | 144.9 | 6.6 | 4.7 | 410 | 41 |
| Maltose | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | n/a | 1.0 | 0.0 | 1.4 | 6 | 1 |
| Methionine (g) | 0.0 | n/a | 0.4 | 0.0 | 0.2 | n/a | 0.7 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 47.7 | 0.0 | 3.7 | 0.2 | 11.7 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 12.6 | 0.0 | 0.0 | 76 | 8 |
| Niacin (mg) | 0.1 | 0.0 | 0.1 | 3.1 | 0.3 | 0.0 | 4.7 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 0.1 | 0.1 | 9 | 1 |
| Pantothenic acid (mg) | 0.2 | 0.0 | 1.5 | 1.6 | 0.8 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 6 | 1 |
| Phenylalanine (g) | 0.1 | n/a | 0.7 | 0.2 | 0.3 | n/a | 2.0 | 0.0 | n/a | n/a | n/a | 0.3 | n/a | 0.0 | 4 | 0 |
| Phosphorus (mg) | 54.5 | 0.0 | 198.0 | 103.8 | 264.5 | 0.0 | 405.0 | 0.0 | 912.5 | 0.3 | n/a | 166.3 | 2.9 | 5.0 | 2,113 | 211 |
| Phytosterols | n/a | n/a | n/a | 75.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2.0 | 78 | 8 |
| Polyunsaturated Fat (g) | 6.9 | 0.0 | 1.9 | 0.3 | 1.9 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | n/a | 1.2 | 0.0 | 0.0 | 14 | 1 |
| Potassium (mg) | 54.5 | 8.0 | 138.0 | 1,689.8 | 324.3 | 0.0 | 401.3 | 0.1 | 0.5 | 6.2 | n/a | 459.9 | 97.4 | 33.6 | 3,213 | 321 |
| Proline (g) | 0.2 | n/a | 0.5 | 0.1 | 0.6 | n/a | 4.5 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 0.0 | 6 | 1 |
| Protein (g) | 1.9 | 0.0 | 12.6 | 5.1 | 4.8 | 0.0 | 38.7 | 0.0 | 0.0 | 0.0 | n/a | 5.3 | 0.1 | 0.3 | 69 | 7 |
| Retinol (mcg) | 1,523.2 | 0.0 | 160.0 | 0.0 | 400.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2,083 | 208 |
| Riboflavin (mg) | 0.1 | 0.1 | 0.5 | 0.3 | 0.4 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 116.6 | 0.0 | 3.1 | 0.5 | 26.5 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 22.4 | 0.0 | 0.0 | 170 | 17 |
| Selenium (mcg) | 2.3 | 2.4 | 30.7 | 4.7 | 6.0 | 0.0 | 127.1 | 0.0 | 0.0 | 0.0 | n/a | 5.3 | 0.9 | 0.2 | 180 | 18 |
| Serine (g) | 0.1 | n/a | 1.0 | 0.2 | 0.4 | n/a | 1.9 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 0.0 | 4 | 0 |
| Sodium (mg) | 1,620.8 | 4.0 | 142.0 | 4.7 | 184.0 | 2,517.1 | 7.5 | 290.7 | 726.2 | 0.4 | n/a | 13.9 | 20.5 | 0.8 | 5,532 | 553 |
| Starch | n/a | n/a | n/a | 25.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 25 | 3 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 399.2 | 0.0 | 11.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 69.3 | 0.0 | 480 | 48 |
| Sugar (g) | 0.1 | 399.2 | 0.4 | 57.7 | 8.1 | 0.0 | 1.0 | 0.0 | 0.0 | 0.5 | n/a | 68.7 | 71.1 | 0.2 | 607 | 61 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 612.4 | 0.0 | 0.0 | 612 | 61 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.1 | n/a | 0.6 | 0.1 | 0.3 | n/a | 1.1 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 0.0 | 2 | 0 |
| Tocopherol, alpha (mg) | 5.3 | 0.0 | 1.1 | 0.5 | 1.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.2 | 9 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.5 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | 2 | 0 |
| Total Fat (g) | 184.1 | 0.0 | 9.5 | 1.6 | 45.4 | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | n/a | 37.8 | 0.0 | 0.1 | 282 | 28 |
| Trans-monoenoic Fat (g) | 6.8 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 7 | 1 |
| TransFatty acids (g) | 7.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 7 | 1 |
| Tryptophan (g) | 0.0 | n/a | 0.2 | 0.0 | 0.1 | n/a | 0.5 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.1 | n/a | 0.5 | 0.0 | 0.3 | n/a | 1.2 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 0.0 | 2 | 0 |
| Valine (g) | 0.1 | n/a | 0.9 | 0.2 | 0.4 | n/a | 1.6 | 0.0 | n/a | n/a | n/a | 0.3 | n/a | 0.0 | 3 | 0 |
| Vitamin A, IU (IU) | 5,672.7 | 0.0 | 540.0 | 302.1 | 1,432.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 23.0 | 7,971 | 797 |
| Vitamin A, RAE (mcg) | 1,552.7 | 0.0 | 160.0 | 14.2 | 404.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.2 | 2,133 | 213 |
| Vitamin B-12 (mcg) | 0.4 | 0.0 | 0.9 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.2 | 1.7 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 41.1 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 43 | 4 |
| Vitamin D (IU) | 136.2 | 0.0 | 82.0 | 0.0 | 32.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 250 | 25 |
| Water (g) | 36.0 | 0.1 | 76.2 | 353.6 | 171.3 | 0.0 | 44.7 | 0.0 | 0.4 | 2.2 | n/a | 0.9 | 1.0 | 0.8 | 687 | 69 |
| Zinc (mg) | 0.2 | 0.0 | 1.3 | 0.7 | 0.9 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | n/a | 2.0 | 0.0 | 0.1 | 8 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.