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Nutritional Facts: English Toffee

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2/3 cup (92g)
almonds
1 cup (227g)
butter
1 cup (220g)
light brown sugar
3 (132g)
milk chocolate candy bars
Total 1 serving
Alanine (g) 0.9 0.1 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 2.2 0.1 n/a n/a 2 0
Ash (g) 2.9 4.8 1.0 2.3 11 0
Aspartic acid (g) 2.5 0.1 n/a n/a 3 0
Beta-sitosterol (mg) 108.6 9.1 n/a 48.8 167 3
Caffeine (mg) 0.0 0.0 0.0 26.4 26 1
Calcium (mg) 245.8 54.5 182.6 249.5 732 15
Calories 547.7 1,627.6 836.0 706.2 3,717 74
Calories (kj) 2,291.9 6,807.7 3,498.0 2,955.5 15,553 311
Campesterol (mg) 3.7 0.0 n/a 7.9 12 0
Carbohydrates (g) 19.5 0.1 215.8 78.4 314 6
Cholesterol (mg) 0.0 488.1 0.0 30.4 518 10
Copper (mg) 1.0 0.0 0.1 0.6 2 0
Cystine (g) 0.3 0.0 n/a n/a 0 0
Dietary Fiber (g) 10.0 0.0 0.0 4.5 15 0
Folate (mcg) 48.8 6.8 2.2 15.8 74 1
Folate, DFE (mcg) 48.8 6.8 2.2 14.5 72 1
Folate, food (mcg) 48.8 6.8 2.2 14.5 72 1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a 2.4 n/a 2 0
Galactose n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 n/a 3.0 n/a 3 0
Glutamic acid (g) 4.7 0.4 n/a n/a 5 0
Glycine (g) 1.3 0.0 n/a n/a 1 0
Histidine (g) 0.5 0.1 n/a n/a 1 0
Iron (mg) 3.5 0.0 1.6 3.1 8 0
Isoleucine (g) 0.6 0.1 n/a n/a 1 0
Lactose (g) 0.0 n/a 0.0 n/a 0 0
Leucine (g) 1.3 0.2 n/a n/a 2 0
Lysine (g) 0.5 0.2 n/a n/a 1 0
Magnesium (mg) 258.6 4.5 19.8 83.2 366 7
Maltose (g) 0.1 n/a 0.0 n/a 0 0
Manganese (mg) 2.1 0.0 0.1 0.6 3 0
Methionine (g) 0.2 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 29.8 47.7 0.0 9.5 87 2
Niacin (mg) 3.3 0.1 0.2 0.5 4 0
Pantothenic acid (mg) 0.3 0.2 0.3 0.6 1 0
Phenylalanine (g) 1.0 0.1 n/a n/a 1 0
Phosphorus (mg) 432.6 54.5 8.8 274.6 770 15
Phytosterols (mg) 116.9 n/a n/a n/a 117 2
Polyunsaturated Fat (g) 12.0 6.9 0.0 1.8 21 0
Potassium (mg) 655.4 54.5 292.6 491.0 1,493 30
Proline (g) 0.9 0.2 n/a n/a 1 0
Protein (g) 19.4 1.9 0.3 10.1 32 1
Retinol (mcg) 0.0 1,523.2 0.0 77.9 1,601 32
Riboflavin (mg) 0.9 0.1 0.0 0.4 1 0
Saturated Fat (g) 3.7 116.6 0.0 24.4 145 3
Selenium (mcg) 2.1 2.3 2.6 5.9 13 0
Serine (g) 0.9 0.1 n/a n/a 1 0
Sodium (mg) 312.0 1,620.8 61.6 104.3 2,099 42
Starch (g) 0.7 n/a n/a n/a 1 0
Stigmasterol (mg) 3.7 0.0 n/a 21.1 25 0
Sucrose (g) 4.4 n/a 208.0 n/a 212 4
Sugar (g) 4.5 0.1 213.4 68.0 286 6
Theobromine (mg) 0.0 0.0 0.0 270.6 271 5
Thiamin (mg) 0.1 0.0 0.0 0.1 0 0
Threonine (g) 0.6 0.1 n/a n/a 1 0
Tocopherol, alpha (mg) 21.9 5.3 0.0 0.7 28 1
Tocopherol, beta (mg) 0.3 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.1 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.6 0.0 n/a 1.2 2 0
Total Fat (g) 47.9 184.1 0.0 39.2 271 5
Trans-monoenoic Fat n/a 6.8 n/a n/a 7 0
TransFatty acids (g) 0.0 7.4 n/a n/a 7 0
Tryptophan (g) 0.2 0.0 n/a n/a 0 0
Tyrosine (g) 0.5 0.1 n/a n/a 1 0
Valine (g) 0.7 0.1 n/a n/a 1 0
Vitamin A, IU (IU) 0.9 5,672.7 0.0 257.4 5,931 119
Vitamin A, RAE (mcg) 0.0 1,552.7 0.0 77.9 1,631 33
Vitamin B-12 (mcg) 0.0 0.4 0.0 1.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.1 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 136.2 0.0 0.0 136 3
Water (g) 2.3 36.0 2.9 2.0 43 1
Zinc (mg) 3.0 0.2 0.1 3.0 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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