Nutritional Facts: Chocolate Crepes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (125g)
flour
1 pinch (0g)
salt
1 dash (0g)
baking powder
1 dash (0g)
white sugar
1 to taste (0g)
cinnamon
1 to taste (0g)
powdered sugar
1 teaspoon (4g)
vanilla
1 (50g)
eggs
1 1/2 cups (356g)
water
Total 1 serving
Alanine (g) 0.4 0.0 n/a n/a n/a n/a n/a 0.4 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 1.4 0.0 0.0 1 0
Arginine (g) 0.5 0.0 n/a n/a n/a n/a n/a 0.4 n/a 1 0
Ash (g) 0.6 0.4 0.2 0.0 n/a n/a 0.0 0.5 0.4 2 0
Aspartic acid (g) 0.5 0.0 n/a n/a n/a n/a n/a 0.7 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Calcium (mg) 18.8 0.1 17.1 0.0 n/a n/a 0.5 28.0 10.7 75 8
Calories 455.0 0.0 0.1 0.0 n/a n/a 12.1 71.5 0.0 539 54
Calories (kj) 1,903.8 0.0 0.5 0.0 n/a n/a 50.6 299.5 0.0 2,254 225
Carbohydrates (g) 95.4 0.0 0.1 0.0 n/a n/a 0.5 0.4 0.0 96 10
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 186.0 0.0 186 19
Copper (mg) 0.2 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Cystine (g) 0.3 0.0 n/a n/a n/a n/a n/a 0.1 n/a 0 0
Dietary Fiber (g) 3.4 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 3 0
Folate (mcg) 228.8 0.0 0.0 0.0 n/a n/a 0.0 23.5 0.0 252 25
Folate, DFE (mcg) 363.8 0.0 0.0 0.0 n/a n/a 0.0 23.5 0.0 387 39
Folate, food (mcg) 36.3 0.0 0.0 0.0 n/a n/a 0.0 23.5 0.0 60 6
Folic acid (mcg) 192.5 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 193 19
Fructose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a 0.2 n/a 0 0
Glutamic acid (g) 4.3 0.0 n/a n/a n/a n/a n/a 0.8 n/a 5 1
Glycine (g) 0.5 0.0 n/a n/a n/a n/a n/a 0.2 n/a 1 0
Histidine (g) 0.3 0.0 n/a n/a n/a n/a n/a 0.2 n/a 0 0
Iron (mg) 5.8 0.0 0.0 0.0 n/a n/a 0.0 0.9 0.0 7 1
Isoleucine (g) 0.4 0.0 n/a n/a n/a n/a n/a 0.3 n/a 1 0
Lactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.9 0.0 n/a n/a n/a n/a n/a 0.5 n/a 1 0
Lysine (g) 0.3 0.0 n/a n/a n/a n/a n/a 0.5 n/a 1 0
Magnesium (mg) 27.5 0.0 0.1 0.0 n/a n/a 0.5 6.0 3.6 38 4
Maltose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.9 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 1 0
Methionine (g) 0.2 0.0 n/a n/a n/a n/a n/a 0.2 n/a 0 0
Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 n/a n/a 0.0 1.8 0.0 2 0
Niacin (mg) 7.4 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 7 1
Pantothenic acid (mg) 0.5 0.0 0.0 0.0 n/a n/a 0.0 0.8 0.0 1 0
Phenylalanine (g) 0.7 0.0 n/a n/a n/a n/a n/a 0.3 n/a 1 0
Phosphorus (mg) 135.0 0.0 23.0 0.0 n/a n/a 0.3 99.0 0.0 257 26
Phytosterols n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.5 0.0 0.0 0.0 n/a n/a 0.0 1.0 0.0 1 0
Potassium (mg) 133.8 0.0 0.0 0.0 n/a n/a 6.2 69.0 3.6 213 21
Proline (g) 1.5 0.0 n/a n/a n/a n/a n/a 0.3 n/a 2 0
Protein (g) 12.9 0.0 0.0 0.0 n/a n/a 0.0 6.3 0.0 19 2
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 80.0 0.0 80 8
Riboflavin (mg) 0.6 0.0 0.0 0.0 n/a n/a 0.0 0.2 0.0 1 0
Saturated Fat (g) 0.2 0.0 0.0 0.0 n/a n/a 0.0 1.6 0.0 2 0
Selenium (mcg) 42.4 0.0 0.0 0.0 n/a n/a 0.0 15.4 0.0 58 6
Serine (g) 0.6 0.0 n/a n/a n/a n/a n/a 0.5 n/a 1 0
Sodium (mg) 2.5 155.0 18.3 0.0 n/a n/a 0.4 71.0 10.7 258 26
Sucrose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Sugar (g) 0.3 0.0 0.0 0.0 n/a n/a 0.5 0.2 0.0 1 0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 1.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 1 0
Threonine (g) 0.4 0.0 n/a n/a n/a n/a n/a 0.3 n/a 1 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.5 0.0 1 0
Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.5 n/a n/a n/a n/a n/a n/a 0.3 n/a 1 0
Total Fat (g) 1.2 0.0 0.0 0.0 n/a n/a 0.0 4.8 0.0 6 1
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.2 0.0 n/a n/a n/a n/a n/a 0.1 n/a 0 0
Tyrosine (g) 0.4 0.0 n/a n/a n/a n/a n/a 0.2 n/a 1 0
Valine (g) 0.5 0.0 n/a n/a n/a n/a n/a 0.4 n/a 1 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 n/a n/a 0.0 270.0 0.0 270 27
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 80.0 0.0 80 8
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.4 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.1 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a n/a 0.0 41.0 0.0 41 4
Water (g) 14.9 0.0 0.0 0.0 n/a n/a 2.2 38.1 355.1 410 41
Zinc (mg) 0.9 0.0 0.0 0.0 n/a n/a 0.0 0.6 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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