You are in: Home /
Lost? Site Map

Nutritional Facts: Mexican Meat Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (388g)
pie crusts
1 lb (454g)
ground beef
1 cup (160g)
onions
1/2 (60g)
green peppers
8 ounces (229g)
tomato sauce
1 teaspoon (0g)
oregano
1 to taste (0g)
spices
1 to taste (0g)
salt
Total 1 serving
Alanine (g) 0.7 5.3 0.0 0.0 0.1 0.0 n/a n/a 6 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.9 5.5 0.2 0.0 0.1 0.0 n/a n/a 7 2
Ash (g) 5.8 4.1 0.6 0.3 4.6 0.0 n/a n/a 15 4
Aspartic acid (g) 0.9 7.6 0.1 0.1 0.5 0.0 n/a n/a 9 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 34.9 68.0 36.8 6.0 29.7 5.3 n/a n/a 181 45
Calories 1,819.7 975.2 64.0 11.9 54.9 0.9 n/a n/a 2,927 732
Calories (kj) 7,612.6 4,073.3 265.6 50.0 228.6 3.7 n/a n/a 12,234 3,058
Carbohydrates (g) 164.1 0.0 14.9 2.8 12.3 0.2 n/a n/a 194 49
Cholesterol (mg) 0.0 308.4 0.0 0.0 0.0 0.0 n/a n/a 308 77
Copper (mg) 0.3 0.3 0.1 0.0 0.3 0.0 n/a n/a 1 0
Cystine (g) 0.5 0.9 0.0 0.0 0.0 0.0 n/a n/a 1 0
Dietary Fiber (g) 13.2 0.0 2.7 1.0 3.4 0.1 n/a n/a 20 5
Folate (mcg) 275.5 27.2 30.4 6.0 25.1 0.8 n/a n/a 365 91
Folate, DFE (mcg) 442.3 27.2 30.4 6.0 25.1 0.8 n/a n/a 532 133
Folate, food (mcg) 38.8 27.2 30.4 6.0 25.1 0.8 n/a n/a 128 32
Folic acid (mcg) 236.7 0.0 0.0 0.0 0.0 0.0 n/a n/a 237 59
Fructose n/a n/a 2.1 0.7 3.8 0.0 n/a n/a 7 2
Galactose n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 3.2 0.7 5.3 0.0 n/a n/a 9 2
Glutamic acid (g) 7.5 12.7 0.4 0.1 1.5 0.0 n/a n/a 22 6
Glycine (g) 0.8 5.7 0.0 0.0 0.1 0.0 n/a n/a 7 2
Histidine (g) 0.5 2.7 0.0 0.0 0.1 0.0 n/a n/a 3 1
Hydroxyproline n/a 1.6 n/a n/a n/a 0.0 n/a n/a 2 0
Iron (mg) 10.0 9.5 0.3 0.2 2.3 0.1 n/a n/a 22 6
Isoleucine (g) 0.8 3.7 0.0 0.0 0.1 0.0 n/a n/a 5 1
Lactose n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Leucine (g) 1.5 6.6 0.0 0.0 0.1 0.0 n/a n/a 8 2
Lysine (g) 0.5 7.0 0.1 0.0 0.1 0.0 n/a n/a 8 2
Magnesium (mg) 46.6 81.6 16.0 6.0 36.6 0.9 n/a n/a 188 47
Maltose n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Manganese (mg) 1.5 0.0 0.2 0.1 0.2 0.0 n/a n/a 2 1
Methionine (g) 0.4 2.2 0.0 0.0 0.0 0.0 n/a n/a 3 1
Monounsaturated Fat (g) 52.4 29.7 0.0 0.0 0.1 0.0 n/a n/a 82 21
Niacin (mg) 11.4 21.1 0.2 0.3 2.2 0.0 n/a n/a 35 9
Pantothenic acid (mg) 0.6 2.5 0.2 0.1 0.7 0.0 n/a n/a 4 1
Phenylalanine (g) 1.1 3.3 0.0 0.1 0.1 0.0 n/a n/a 5 1
Phosphorus (mg) 232.8 775.6 46.4 11.9 59.4 0.5 n/a n/a 1,127 282
Phytosterols n/a n/a 24.0 5.4 n/a 0.7 n/a n/a 30 8
Polyunsaturated Fat (g) 31.5 2.0 0.0 0.0 0.2 0.0 n/a n/a 34 8
Potassium (mg) 228.9 1,338.1 233.6 104.1 756.6 4.2 n/a n/a 2,666 666
Proline (g) 2.6 4.3 0.0 0.0 0.1 0.0 n/a n/a 7 2
Protein (g) 22.1 84.3 1.8 0.5 3.0 0.0 n/a n/a 112 28
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Riboflavin (mg) 1.0 0.7 0.0 0.0 0.2 0.0 n/a n/a 2 0
Saturated Fat (g) 29.8 26.6 0.1 0.0 0.1 0.0 n/a n/a 57 14
Selenium (mcg) 72.9 71.7 0.8 0.0 0.5 0.0 n/a n/a 146 36
Serine (g) 1.1 3.4 0.0 0.0 0.1 0.0 n/a n/a 5 1
Sodium (mg) 1,870.2 299.4 6.4 1.8 1,197.7 0.1 n/a n/a 3,376 844
Starch n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a 1.6 0.1 0.6 0.0 n/a n/a 2 1
Sugar (g) 0.6 0.0 6.8 1.4 9.7 0.0 n/a n/a 19 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 1.4 0.2 0.1 0.0 0.1 0.0 n/a n/a 2 0
Threonine (g) 0.6 3.3 0.0 0.0 0.1 0.0 n/a n/a 4 1
Tocopherol, alpha (mg) 1.1 1.7 0.0 0.2 3.2 0.1 n/a n/a 6 2
Tocopherol, beta n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.0 0.2 0.1 n/a n/a 0 0
Total Fat (g) 119.5 68.0 0.2 0.1 0.4 0.0 n/a n/a 188 47
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a 4.2 n/a n/a n/a 0.0 n/a n/a 4 1
Tryptophan (g) 0.3 0.4 0.0 0.0 0.0 0.0 n/a n/a 1 0
Tyrosine (g) 0.7 2.6 0.0 0.0 0.0 0.0 n/a n/a 3 1
Valine (g) 0.9 4.1 0.0 0.0 0.1 0.0 n/a n/a 5 1
Vitamin A, IU (IU) 0.0 0.0 3.2 220.2 989.7 5.7 n/a n/a 1,219 305
Vitamin A, RAE (mcg) 0.0 0.0 0.0 10.7 50.3 0.3 n/a n/a 61 15
Vitamin B-12 (mcg) 0.0 9.8 0.0 0.0 0.0 0.0 n/a n/a 10 2
Vitamin B-6 (mg) 0.1 1.6 0.2 0.1 0.2 0.0 n/a n/a 2 1
Vitamin C (mg) 0.0 0.0 11.8 47.8 16.0 0.0 n/a n/a 76 19
Vitamin D (IU) 0.0 18.1 0.0 0.0 0.0 0.0 n/a n/a 18 5
Water (g) 76.4 298.1 142.6 55.9 208.3 0.0 n/a n/a 781 195
Zinc (mg) 1.5 20.3 0.3 0.1 0.5 0.0 n/a n/a 23 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Mexican Meat Pie.