Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 5/8 ounces (103g) graham crackers |
1/4 cup (30g) powdered sugar |
6 tablespoons (85g) butter |
1 cup (200g) sugar |
1 1/2 cups (356g) water |
1/4 ounce (0g) lavender |
40 ounces (1,136g) cream cheese |
1 1/2 cups (300g) sugar |
1/4 cup (58g) sour cream |
1 teaspoon (4g) vanilla |
1/4 cup (79g) syrup |
5 (250g) eggs |
2 (31g) egg yolks |
1/4 cup (60g) heavy cream |
1/2 cup (115g) sour cream |
2 tablespoons (25g) sugar |
1/3 cup (105g) syrup |
1 tablespoon (8g) cornstarch |
1/8 cup (31g) lemon juice |
1/4 cup (59g) water |
1 to taste (1g) food coloring |
Total | 1 serving | |
| Alanine (g) | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 2.1 | n/a | 0.1 | n/a | n/a | 1.8 | 0.3 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 5 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Arginine (g) | 0.3 | n/a | 0.0 | n/a | n/a | n/a | 2.7 | n/a | 0.1 | n/a | n/a | 2.1 | 0.3 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 6 | 0 |
| Ash (g) | 1.9 | 0.0 | 1.8 | 0.0 | 0.4 | n/a | 15.0 | 0.0 | 0.5 | 0.0 | 0.2 | 2.7 | 0.5 | 0.3 | 1.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.1 | n/a | 24 | 2 |
| Aspartic acid (g) | 0.3 | n/a | 0.1 | n/a | n/a | n/a | 5.8 | n/a | 0.1 | n/a | n/a | 3.3 | 0.5 | 0.1 | 0.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | 10 | 1 |
| Beta-sitosterol | n/a | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 24.7 | 0.3 | 20.4 | 2.0 | 10.7 | n/a | 1,113.3 | 3.0 | 63.3 | 0.5 | 2.4 | 140.0 | 39.5 | 38.7 | 126.5 | 0.3 | 3.1 | 0.2 | 1.8 | 1.8 | n/a | 1,592 | 100 |
| Calories | 435.5 | 116.7 | 610.9 | 774.0 | 0.0 | n/a | 3,885.1 | 1,161.0 | 111.0 | 12.1 | 183.7 | 357.5 | 98.5 | 205.3 | 222.0 | 97.5 | 244.7 | 30.5 | 6.7 | 0.0 | n/a | 8,553 | 535 |
| Calories (kj) | 1,822.2 | 488.1 | 2,555.1 | 3,236.0 | 0.0 | n/a | 16,256.2 | 4,854.0 | 465.2 | 50.6 | 766.9 | 1,497.5 | 411.9 | 858.6 | 930.4 | 407.7 | 1,021.6 | 127.5 | 27.8 | 0.0 | n/a | 35,777 | 2,236 |
| Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 79.1 | 29.9 | 0.1 | 200.0 | 0.0 | n/a | 46.2 | 299.9 | 1.7 | 0.5 | 48.3 | 1.8 | 1.1 | 1.7 | 3.3 | 25.2 | 64.3 | 7.3 | 2.1 | 0.0 | n/a | 812 | 51 |
| Cholesterol (mg) | 0.0 | 0.0 | 183.2 | 0.0 | 0.0 | n/a | 1,249.6 | 0.0 | 29.9 | 0.0 | 0.0 | 930.0 | 332.0 | 81.5 | 59.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2,866 | 179 |
| Copper (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Cystine (g) | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 0.5 | n/a | 0.0 | n/a | n/a | 0.7 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 3 | 0 |
| Folate (mcg) | 47.4 | 0.0 | 2.6 | 0.0 | 0.0 | n/a | 125.0 | 0.0 | 4.0 | 0.0 | 0.0 | 117.5 | 44.7 | 2.4 | 8.1 | 0.0 | 0.0 | 0.0 | 6.1 | 0.0 | n/a | 358 | 22 |
| Folate, DFE (mcg) | 67.9 | 0.0 | 2.6 | 0.0 | 0.0 | n/a | 125.0 | 0.0 | 4.0 | 0.0 | 0.0 | 117.5 | 44.7 | 2.4 | 8.1 | 0.0 | 0.0 | 0.0 | 6.1 | 0.0 | n/a | 378 | 24 |
| Folate, food (mcg) | 17.5 | 0.0 | 2.6 | 0.0 | 0.0 | n/a | 125.0 | 0.0 | 4.0 | 0.0 | 0.0 | 117.5 | 44.7 | 2.4 | 8.1 | 0.0 | 0.0 | 0.0 | 6.1 | 0.0 | n/a | 328 | 20 |
| Folic acid (mcg) | 29.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 30 | 2 |
| Fructose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | n/a | 0 | 0 |
| Galactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.9 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | n/a | 1 | 0 |
| Glutamic acid (g) | 2.4 | n/a | 0.2 | n/a | n/a | n/a | 14.8 | n/a | 0.3 | n/a | n/a | 4.2 | 0.6 | 0.3 | 0.7 | n/a | n/a | 0.0 | n/a | n/a | n/a | 23 | 1 |
| Glycine (g) | 0.3 | n/a | 0.0 | n/a | n/a | n/a | 1.6 | n/a | 0.0 | n/a | n/a | 1.1 | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 3 | 0 |
| Histidine (g) | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 2.0 | n/a | 0.0 | n/a | n/a | 0.8 | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 3 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 3.8 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 4.3 | 0.2 | 0.1 | 0.0 | 0.0 | 4.4 | 0.8 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 14 | 1 |
| Isoleucine (g) | 0.3 | n/a | 0.0 | n/a | n/a | n/a | 3.7 | n/a | 0.1 | n/a | n/a | 1.7 | 0.3 | 0.1 | 0.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | 6 | 0 |
| Lactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 36.5 | 0.0 | 2.0 | n/a | n/a | 0.0 | 0.0 | n/a | 4.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 43 | 3 |
| Leucine (g) | 0.5 | n/a | 0.1 | n/a | n/a | n/a | 7.5 | n/a | 0.2 | n/a | n/a | 2.7 | 0.4 | 0.1 | 0.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | 12 | 1 |
| Lysine (g) | 0.2 | n/a | 0.1 | n/a | n/a | n/a | 6.4 | n/a | 0.1 | n/a | n/a | 2.3 | 0.4 | 0.1 | 0.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | 10 | 1 |
| Magnesium (mg) | 30.9 | 0.0 | 1.7 | 0.0 | 3.6 | n/a | 102.2 | 0.0 | 5.8 | 0.5 | 1.6 | 30.0 | 1.5 | 4.2 | 11.5 | 0.0 | 2.1 | 0.2 | 1.8 | 0.6 | n/a | 198 | 12 |
| Maltose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Methionine (g) | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 2.2 | n/a | 0.0 | n/a | n/a | 1.0 | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 4 | 0 |
| Monounsaturated Fat (g) | 4.2 | 0.0 | 17.9 | 0.0 | 0.0 | n/a | 97.9 | 0.0 | 2.9 | 0.0 | 0.0 | 9.1 | 3.6 | 6.4 | 5.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 148 | 9 |
| Niacin (mg) | 4.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 6 | 0 |
| Pantothenic acid (mg) | 0.6 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 6.5 | 0.0 | 0.2 | 0.0 | 0.0 | 3.8 | 0.9 | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 13 | 1 |
| Phenylalanine (g) | 0.4 | n/a | 0.0 | n/a | n/a | n/a | 3.3 | n/a | 0.1 | n/a | n/a | 1.7 | 0.2 | 0.1 | 0.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | 6 | 0 |
| Phosphorus (mg) | 107.1 | 0.0 | 20.4 | 0.0 | 0.0 | n/a | 1,204.2 | 0.0 | 66.1 | 0.3 | 7.1 | 495.0 | 119.3 | 36.9 | 132.3 | 0.0 | 9.4 | 1.0 | 2.4 | 0.0 | n/a | 2,201 | 138 |
| Polyunsaturated Fat (g) | 3.9 | 0.0 | 2.6 | 0.0 | 0.0 | n/a | 16.3 | 0.0 | 0.5 | 0.0 | 0.0 | 4.8 | 1.3 | 0.8 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 31 | 2 |
| Potassium (mg) | 139.0 | 0.6 | 20.4 | 4.0 | 3.6 | n/a | 1,567.7 | 6.0 | 81.1 | 6.2 | 11.8 | 345.0 | 33.4 | 44.6 | 162.2 | 0.5 | 15.7 | 0.2 | 31.4 | 0.6 | n/a | 2,474 | 155 |
| Proline (g) | 0.8 | n/a | 0.1 | n/a | n/a | n/a | 7.6 | n/a | 0.2 | n/a | n/a | 1.3 | 0.2 | 0.1 | 0.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | 10 | 1 |
| Protein (g) | 7.1 | 0.0 | 0.7 | 0.0 | 0.0 | n/a | 67.4 | 0.0 | 1.2 | 0.0 | 0.0 | 31.4 | 4.9 | 1.2 | 2.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 116 | 7 |
| Retinol (mcg) | 0.0 | 0.0 | 571.7 | 0.0 | 0.0 | n/a | 4,078.2 | 0.0 | 100.1 | 0.0 | 0.0 | 400.0 | 113.5 | 241.0 | 200.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5,705 | 357 |
| Riboflavin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.4 | 0.1 | 0.1 | 0.0 | 0.0 | 1.1 | 0.2 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4 | 0 |
| Saturated Fat (g) | 1.6 | 0.0 | 43.8 | 0.0 | 0.0 | n/a | 219.2 | 0.0 | 6.6 | 0.0 | 0.0 | 7.8 | 2.9 | 13.7 | 13.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 309 | 19 |
| Selenium (mcg) | 10.5 | 0.2 | 0.9 | 1.2 | 0.0 | n/a | 27.3 | 1.8 | 1.5 | 0.0 | 0.0 | 76.8 | 17.1 | 0.3 | 3.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 141 | 9 |
| Serine (g) | 0.4 | n/a | 0.0 | n/a | n/a | n/a | 4.2 | n/a | 0.1 | n/a | n/a | 2.4 | 0.4 | 0.1 | 0.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | 8 | 0 |
| Sodium (mg) | 491.1 | 0.6 | 608.3 | 2.0 | 10.7 | n/a | 3,646.6 | 3.0 | 46.0 | 0.4 | 64.4 | 355.0 | 14.7 | 22.6 | 92.0 | 0.3 | 85.7 | 0.7 | 0.3 | 1.8 | n/a | 5,446 | 340 |
| Starch | n/a | 0.4 | n/a | n/a | n/a | n/a | 4.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 4 | 0 |
| Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | 199.6 | n/a | n/a | 0.0 | 299.4 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 25.1 | n/a | n/a | 0.1 | n/a | n/a | 524 | 33 |
| Sugar (g) | 32.0 | 29.3 | 0.1 | 199.6 | 0.0 | n/a | 36.5 | 299.4 | 2.0 | 0.5 | 16.9 | 0.9 | 0.2 | 0.1 | 4.0 | 25.1 | 22.4 | 0.0 | 0.8 | 0.0 | n/a | 670 | 42 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Threonine (g) | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 2.6 | n/a | 0.1 | n/a | n/a | 1.4 | 0.2 | 0.1 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 5 | 0 |
| Tocopherol, alpha (mg) | 0.3 | 0.0 | 2.0 | 0.0 | 0.0 | n/a | 3.3 | 0.0 | 0.3 | 0.0 | 0.0 | 2.6 | 0.8 | 0.6 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 10 | 1 |
| Tocopherol, beta | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.5 | n/a | 0.0 | n/a | n/a | 1.3 | 0.4 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Total Fat (g) | 10.4 | 0.0 | 69.1 | 0.0 | 0.0 | n/a | 389.0 | 0.0 | 11.3 | 0.0 | 0.0 | 23.8 | 8.1 | 22.0 | 22.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 556 | 35 |
| Trans-monoenoic Fat | n/a | n/a | 2.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 3 | 0 |
| TransFatty acids | n/a | n/a | 2.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 3 | 0 |
| Tryptophan (g) | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.8 | n/a | 0.0 | n/a | n/a | 0.4 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 3.4 | n/a | 0.1 | n/a | n/a | 1.2 | 0.2 | 0.1 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 5 | 0 |
| Valine (g) | 0.3 | n/a | 0.0 | n/a | n/a | n/a | 4.5 | n/a | 0.1 | n/a | n/a | 2.1 | 0.3 | 0.1 | 0.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | 8 | 0 |
| Vitamin A, IU (IU) | 2.1 | 0.0 | 2,129.1 | 0.0 | 0.0 | n/a | 15,256.5 | 0.0 | 358.2 | 0.0 | 0.0 | 1,350.0 | 441.3 | 874.7 | 716.5 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | n/a | 21,130 | 1,321 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 582.8 | 0.0 | 0.0 | n/a | 4,157.8 | 0.0 | 101.2 | 0.0 | 0.0 | 400.0 | 116.6 | 244.5 | 202.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5,805 | 363 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 2.8 | 0.0 | 0.2 | 0.0 | 0.0 | 2.2 | 0.6 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 6 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1.0 | 0.0 | 0.0 | 0.0 | 11.8 | 0.0 | n/a | 14 | 1 |
| Vitamin D (IU) | 0.0 | 0.0 | 51.1 | 0.0 | 0.0 | n/a | 284.0 | 0.0 | 8.1 | 0.0 | 0.0 | 205.0 | 66.7 | 16.1 | 16.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 647 | 40 |
| Water (g) | 4.5 | 0.1 | 13.5 | 0.0 | 355.1 | n/a | 618.4 | 0.1 | 42.8 | 2.2 | 29.8 | 190.4 | 16.0 | 34.3 | 85.6 | 0.0 | 39.7 | 0.7 | 28.2 | 59.2 | n/a | 1,521 | 95 |
| Zinc (mg) | 0.8 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 5.8 | 0.0 | 0.2 | 0.0 | 0.1 | 3.2 | 0.7 | 0.1 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 12 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.