Nutritional Facts: Curried Pears

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  29 ounces (822g)
pear halves
1/3 cup (76g)
unsalted butter
3/4 cup (165g)
dark brown sugar
2 teaspoons (4g)
mild curry powder
Total 1 serving
Alanine (g) 0.1 0.0 n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 n/a n/a 0 0
Ash (g) 1.6 0.0 0.7 0.2 3 1
Aspartic acid (g) 0.6 0.0 n/a n/a 1 0
Beta-sitosterol n/a 3.0 n/a n/a 3 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 74.0 18.1 137.0 19.1 248 62
Calories 411.1 542.0 627.0 13.0 1,593 398
Calories (kj) 1,718.3 2,267.0 2,623.5 54.4 6,663 1,666
Campesterol n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 106.4 0.0 161.8 2.3 271 68
Cholesterol (mg) 0.0 162.5 0.0 0.0 163 41
Copper (mg) 0.4 0.0 0.1 0.0 1 0
Cystine (g) 0.0 0.0 n/a n/a 0 0
Dietary Fiber (g) 13.2 0.0 0.0 1.3 14 4
Folate (mcg) 8.2 2.3 1.7 6.2 18 5
Folate, DFE (mcg) 8.2 2.3 1.7 6.2 18 5
Folate, food (mcg) 8.2 2.3 1.7 6.2 18 5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose (g) 47.7 n/a 1.8 0.0 50 12
Galactose n/a n/a 0.0 0.0 0 0
Glucose (dextrose) (g) 27.1 n/a 2.2 0.0 29 7
Glutamic acid (g) 0.2 0.1 n/a n/a 0 0
Glycine (g) 0.1 0.0 n/a n/a 0 0
Histidine (g) 0.0 0.0 n/a n/a 0 0
Iron (mg) 2.4 0.0 1.2 1.2 5 1
Isoleucine (g) 0.1 0.0 n/a n/a 0 0
Lactose n/a n/a 0.0 0.0 0 0
Leucine (g) 0.1 0.1 n/a n/a 0 0
Lysine (g) 0.1 0.1 n/a n/a 0 0
Magnesium (mg) 57.5 1.5 14.9 10.2 84 21
Maltose (g) 0.0 n/a 0.0 0.0 0 0
Manganese (mg) 0.3 0.0 0.1 0.2 1 0
Methionine (g) 0.0 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.1 15.9 0.0 0.2 16 4
Niacin (mg) 1.6 0.0 0.2 0.1 2 0
Pantothenic acid (mg) 0.2 0.1 0.2 n/a 0 0
Phenylalanine (g) 0.1 0.0 n/a n/a 0 0
Phosphorus (mg) 98.7 18.1 6.6 14.0 137 34
Phytosterols n/a n/a n/a 2.9 3 1
Polyunsaturated Fat (g) 0.1 2.3 0.0 0.1 3 1
Potassium (mg) 789.3 18.1 219.5 61.7 1,089 272
Proline (g) 0.1 0.1 n/a n/a 0 0
Protein (g) 2.8 0.6 0.2 0.5 4 1
Retinol (mcg) 0.0 507.2 0.0 0.0 507 127
Riboflavin (mg) 0.1 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 38.8 0.0 0.1 39 10
Selenium (mcg) 0.0 0.8 2.0 0.7 3 1
Serine (g) 0.1 0.0 n/a n/a 0 0
Sodium (mg) 32.9 8.3 46.2 2.1 89 22
Stigmasterol n/a 0.0 n/a n/a 0 0
Sucrose (g) 4.9 n/a 156.0 0.0 161 40
Sugar (g) 79.7 0.0 160.1 0.1 240 60
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0 0
Threonine (g) 0.1 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 0.7 1.8 0.0 0.9 3 1
Tocopherol, beta n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a 0.0 0 0
Total Fat (g) 0.6 61.3 0.0 0.6 62 16
Tryptophan n/a 0.0 n/a n/a 0 0
Tyrosine (g) 0.0 0.0 n/a n/a 0 0
Valine (g) 0.1 0.0 n/a n/a 0 0
Vitamin A, IU (IU) 49.3 1,889.0 0.0 39.4 1,978 494
Vitamin A, RAE (mcg) 0.0 517.0 0.0 2.0 519 130
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.1 0.0 0 0
Vitamin C (mg) 13.2 0.0 0.0 0.5 14 3
Vitamin D (IU) 0.0 45.4 0.0 0.0 45 11
Water (g) 710.9 13.6 2.2 0.4 727 182
Zinc (mg) 0.7 0.1 0.0 0.2 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Curried Pears.