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    Nutritional Facts: Grilled Chicken With Papaya BBQ Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (74g)
    coconut cream
    1 large (781g)
    papayas
    1 (3g)
    garlic cloves
    1 tablespoon (5g)
    ginger
    1 (44g)
    limes, juice and zest of
    1 (48g)
    lemons, juice and zest of
    2 tablespoons (0g)
    cilantro stems
    4 (472g)
    boneless skinless chicken breasts
    1 tablespoon (14g)
    vegetable oil
    1 (110g)
    sweet onions
    3/4 cup (150g)
    sugar
    1 (45g)
    scotch bonnet peppers
    2 (88g)
    limes, juice and zest of
    1 (48g)
    lemons, juice and zest of
    1 cup (237g)
    water
    1/2 cup (0g)
    seasoned rice wine vinegar
    5 cups (725g)
    papayas
    2 teaspoons (12g)
    salt
    1 tablespoon (14g)
    vegetable oil
    1/4 cup (63g)
    barbecue sauce
    1/4 cup (34g)
    cashew nuts
    1 tablespoon (1g)
    cilantro leaves
    1 teaspoon (5g)
    butter
    1/2 cup (65g)
    unsalted cashews
    1 pinch (0g)
    paprika
    1 pinch (0g)
    salt
    Total 1 serving
    Alanine (g) 0.0 0.1 0.0 0.0 0.0 n/a n/a 5.8 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.1 0.0 0.0 n/a 0.2 n/a 0.0 0.5 0.0 0.0 7 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.1 0.1 0.0 0.0 0.0 n/a n/a 6.8 0.0 0.1 n/a 0.0 0.0 n/a n/a n/a 0.1 0.0 0.0 n/a 0.6 n/a 0.0 1.3 0.0 0.0 9 2
    Ash (g) 0.3 3.0 0.0 0.3 0.1 0.1 n/a 5.4 0.0 0.4 0.0 0.4 0.3 0.1 0.2 n/a 2.8 12.0 0.0 1.9 1.4 0.0 0.1 1.3 0.0 0.4 31 8
    Aspartic acid (g) 0.1 0.4 0.0 0.1 0.1 n/a n/a 9.4 0.0 0.1 n/a 0.1 0.1 n/a n/a n/a 0.4 0.0 0.0 n/a 0.5 n/a 0.0 1.1 0.0 0.0 12 3
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.2 n/a n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 3.0 156.2 5.4 5.9 6.2 2.9 n/a 23.6 0.0 25.3 1.5 6.3 12.3 2.9 7.1 n/a 145.0 2.9 0.0 7.5 15.4 0.7 1.1 27.7 0.3 0.1 459 115
    Calories 264.2 335.8 4.5 17.4 11.0 10.6 n/a 538.1 120.2 44.0 580.5 18.0 22.0 10.6 0.0 n/a 311.8 0.0 120.2 93.8 196.6 0.2 33.6 374.1 0.4 0.0 3,107 777
    Calories (kj) 1,105.6 1,398.0 18.7 73.0 45.8 43.7 n/a 2,251.4 503.1 182.6 2,427.0 74.7 91.5 43.7 0.0 n/a 1,297.8 0.0 503.1 391.3 822.7 1.0 140.5 1,564.8 1.7 0.0 12,981 3,245
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Carbohydrates (g) 39.4 84.5 1.0 3.7 3.7 3.3 n/a 0.0 0.0 10.3 150.0 4.0 7.4 3.3 0.0 n/a 78.4 0.0 0.0 22.7 11.2 0.0 0.0 19.3 0.1 0.0 442 111
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 302.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 10.1 0.0 0.0 0.0 312 78
    Copper (mg) 0.2 0.4 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.3 0.0 0.0 0.0 0.8 0.0 0.0 1.3 0.0 0.0 3 1
    Cystine (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 1.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.1 n/a 0.0 0.2 0.0 0.0 1 0
    Dietary Fiber (g) 0.1 13.3 0.1 0.7 0.2 0.1 n/a 0.0 0.0 1.9 0.0 0.7 0.4 0.1 0.0 n/a 12.3 0.0 0.0 0.4 1.0 0.0 0.0 2.1 0.1 0.0 34 8
    Folate (mcg) 10.4 289.0 0.1 0.7 4.4 9.6 n/a 18.9 0.0 20.9 0.0 10.4 8.8 9.6 0.0 n/a 268.3 0.0 0.0 1.3 23.6 0.6 0.1 16.1 0.1 0.0 693 173
    Folate, DFE (mcg) 10.4 289.0 0.1 0.7 4.4 9.6 n/a 18.9 0.0 20.9 0.0 10.4 8.8 9.6 0.0 n/a 268.3 0.0 0.0 1.3 23.6 0.6 0.1 16.1 0.1 0.0 693 173
    Folate, food (mcg) 10.4 289.0 0.1 0.7 4.4 9.6 n/a 18.9 0.0 20.9 0.0 10.4 8.8 9.6 0.0 n/a 268.3 0.0 0.0 1.3 23.6 0.6 0.1 16.1 0.1 0.0 693 173
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 29.1 n/a 0.1 0.3 0.5 n/a n/a n/a 1.4 0.0 n/a 0.5 0.5 n/a n/a 27.0 n/a n/a n/a n/a n/a n/a 0.1 0.0 n/a 60 15
    Galactose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.0 31.9 n/a 0.1 0.3 0.5 n/a n/a n/a 2.2 0.0 n/a 0.5 0.5 n/a n/a 29.7 n/a n/a n/a n/a n/a n/a 0.1 0.0 n/a 66 16
    Glutamic acid (g) 0.2 0.3 0.0 0.0 0.0 n/a n/a 14.8 0.0 0.3 n/a 0.1 0.1 n/a n/a n/a 0.2 0.0 0.0 n/a 1.2 n/a 0.0 2.7 0.0 0.0 20 5
    Glycine (g) 0.0 0.1 0.0 0.0 0.0 n/a n/a 4.4 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.1 0.0 0.0 n/a 0.3 n/a 0.0 0.6 0.0 0.0 6 1
    Histidine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 3.7 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.1 n/a 0.0 0.3 0.0 0.0 4 1
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 0.1 2.0 0.1 1.0 0.0 0.0 n/a 1.7 0.0 0.2 0.1 0.5 0.1 0.0 0.0 n/a 1.8 0.0 0.0 0.1 2.1 0.0 0.0 3.9 0.0 0.0 14 3
    Isoleucine (g) 0.0 0.1 0.0 0.0 0.0 n/a n/a 4.9 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.1 0.0 0.0 n/a 0.3 n/a 0.0 0.5 0.0 0.0 6 1
    Lactose (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Leucine (g) 0.1 0.1 0.0 0.0 0.0 n/a n/a 8.3 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.1 0.0 0.0 n/a 0.4 n/a 0.0 0.9 0.0 0.0 10 3
    Lysine (g) 0.0 0.2 0.0 0.0 0.0 n/a n/a 9.6 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.2 0.0 0.0 n/a 0.3 n/a 0.0 0.6 0.0 0.0 11 3
    Magnesium (mg) 12.6 164.0 0.8 11.1 3.5 2.9 n/a 122.7 0.0 11.0 0.0 10.4 7.0 2.9 2.4 n/a 152.3 0.1 0.0 7.5 89.1 0.3 0.1 176.1 0.3 0.0 777 194
    Maltose (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 0.6 0.3 0.1 1.7 0.0 0.0 n/a 0.1 n/a 0.1 0.0 0.1 0.0 0.0 0.0 n/a 0.3 0.0 n/a 0.1 0.3 0.0 0.0 1.1 0.0 0.0 5 1
    Methionine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 2.6 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.1 n/a 0.0 0.2 0.0 0.0 3 1
    Monounsaturated Fat (g) 0.5 0.6 0.0 0.0 0.0 0.0 n/a 3.6 3.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.5 0.0 3.8 0.0 9.4 0.0 1.0 16.7 0.0 0.0 40 10
    Niacin (mg) 0.0 2.8 0.0 0.5 0.1 0.0 n/a 49.2 0.0 0.1 0.0 0.6 0.1 0.0 0.0 n/a 2.6 0.0 0.0 0.3 0.5 0.0 0.0 1.1 0.0 0.0 58 15
    Pantothenic acid (mg) 0.1 1.5 0.0 0.0 0.1 0.1 n/a 6.7 0.0 0.1 0.0 0.1 0.1 0.1 0.0 n/a 1.4 0.0 0.0 0.0 0.4 0.0 0.0 0.6 0.0 0.0 11 3
    Phenylalanine (g) 0.0 0.1 0.0 0.0 0.0 n/a n/a 4.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.1 0.0 0.0 n/a 0.3 n/a 0.0 0.6 0.0 0.0 5 1
    Phosphorus (mg) 16.3 78.1 4.6 8.7 6.2 3.8 n/a 991.2 0.0 31.9 0.0 19.4 12.3 3.8 0.0 n/a 72.5 0.0 0.0 10.6 167.8 0.5 1.1 342.5 0.5 0.0 1,772 443
    Phytosterols n/a n/a n/a 4.3 n/a n/a n/a n/a 131.6 16.5 n/a n/a n/a n/a n/a n/a n/a 0.0 131.6 n/a 54.1 0.1 n/a n/a 0.3 0.0 339 85
    Polyunsaturated Fat (g) 0.1 0.5 0.0 0.0 0.0 0.0 n/a 1.9 7.4 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.4 0.0 7.4 0.1 2.7 0.0 0.1 5.5 0.0 0.0 26 7
    Potassium (mg) 74.7 1,421.4 12.0 68.6 51.5 49.4 n/a 1,746.4 0.0 160.6 3.0 144.9 103.0 49.4 2.4 n/a 1,319.5 1.0 0.0 130.0 193.5 5.2 1.1 407.6 3.3 0.0 5,949 1,487
    Proline (g) 0.0 0.1 0.0 0.0 0.0 n/a n/a 3.2 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.1 0.0 0.0 n/a 0.2 n/a 0.0 0.5 0.0 0.0 4 1
    Protein (g) 0.9 3.7 0.2 0.5 0.2 0.2 n/a 100.2 0.0 1.2 0.0 0.8 0.4 0.2 0.0 n/a 3.4 0.0 0.0 0.0 5.2 0.0 0.0 10.9 0.0 0.0 128 32
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 42.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 31.4 0.0 0.0 0.0 74 18
    Riboflavin (mg) 0.0 0.2 0.0 0.0 0.0 0.0 n/a 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 1 0
    Saturated Fat (g) 11.4 0.6 0.0 0.1 0.0 0.0 n/a 2.7 1.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.6 0.0 1.8 0.0 3.1 0.0 2.4 5.5 0.0 0.0 30 8
    Selenium (mcg) 4.1 4.7 0.4 2.9 0.0 0.0 n/a 151.0 0.0 0.6 0.9 0.2 0.1 0.0 0.0 n/a 4.4 0.0 0.0 0.8 4.0 0.0 0.0 13.1 0.0 0.0 187 47
    Serine (g) 0.0 0.1 0.0 0.0 0.0 n/a n/a 3.8 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.1 0.0 0.0 n/a 0.3 n/a 0.0 0.6 0.0 0.0 5 1
    Sodium (mg) 26.6 62.5 0.5 1.4 0.9 0.5 n/a 547.5 0.0 4.4 1.5 4.1 1.8 0.5 7.1 n/a 58.0 4,651.0 0.0 529.4 219.2 0.5 33.5 8.4 0.1 155.0 6,314 1,579
    Starch n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 7.0 n/a n/a 7 2
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Sucrose (g) 38.1 0.0 n/a 0.0 0.2 0.2 n/a n/a n/a 1.1 149.7 n/a 0.4 0.2 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 3.1 0.0 n/a 193 48
    Sugar (g) 38.1 61.1 0.0 0.2 0.7 1.2 n/a 0.0 0.0 4.7 149.7 2.4 1.5 1.2 0.0 n/a 56.7 0.0 0.0 16.3 1.7 0.0 0.0 3.2 0.0 0.0 339 85
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.2 0.0 0.0 0.0 0.0 n/a 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.0 0.0 1 0
    Threonine (g) 0.0 0.1 0.0 0.0 0.0 n/a n/a 4.5 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.1 0.0 0.0 n/a 0.2 n/a 0.0 0.4 0.0 0.0 5 1
    Tocopherol, alpha (mg) 0.1 2.3 0.0 0.0 0.1 0.1 n/a 0.9 1.9 0.0 0.0 0.3 0.2 0.1 0.0 n/a 2.2 0.0 1.9 0.4 0.3 0.0 0.1 0.6 0.0 0.0 12 3
    Tocopherol, beta n/a 0.2 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a 0.1 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0.0 0.2 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.7 n/a 0.2 0.0 n/a n/a 0.4 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.7 n/a n/a n/a n/a n/a 0.0 3.5 0.0 n/a 5 1
    Total Fat (g) 12.1 2.0 0.0 0.2 0.0 0.1 n/a 12.2 13.6 0.1 0.0 0.2 0.1 0.1 0.0 n/a 1.9 0.0 13.6 0.2 15.9 0.0 3.8 30.8 0.0 0.0 107 27
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.1 n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.1 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.2 n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.1 0.0 0.0 0.0 n/a n/a 1.3 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.1 0.0 0.0 n/a 0.1 n/a 0.0 0.2 0.0 0.0 2 0
    Tyrosine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 3.6 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.2 n/a 0.0 0.3 0.0 0.0 4 1
    Valine (g) 0.1 0.1 0.0 0.0 0.0 n/a n/a 5.2 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.1 0.0 0.0 n/a 0.4 n/a 0.0 0.7 0.0 0.0 7 2
    Vitamin A, IU (IU) 0.0 7,419.5 0.3 1.6 22.0 2.9 n/a 141.6 0.0 2.2 0.0 428.4 44.0 2.9 0.0 n/a 6,887.5 0.0 0.0 146.9 0.0 67.5 117.1 0.0 70.8 0.0 15,355 3,839
    Vitamin A, RAE (mcg) 0.0 367.1 0.0 0.1 0.9 0.0 n/a 42.5 0.0 0.0 0.0 21.6 1.8 0.0 0.0 n/a 340.8 0.0 0.0 7.5 0.0 3.4 32.1 0.0 3.5 0.0 821 205
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.3 0.0 0.0 0.0 0.0 n/a 3.5 0.0 0.1 0.0 0.2 0.0 0.0 0.0 n/a 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.0 0.0 5 1
    Vitamin C (mg) 0.0 475.6 0.9 0.0 13.2 18.6 n/a 5.7 0.0 8.1 0.0 64.7 26.4 18.6 0.0 n/a 441.5 0.0 0.0 0.4 0.0 0.3 0.0 0.2 0.0 0.0 1,074 269
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 23.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 2.8 0.0 0.0 0.0 26 7
    Water (g) 21.4 687.7 1.8 0.5 39.9 44.3 n/a 357.7 0.0 98.0 0.0 39.6 79.9 44.3 236.8 n/a 638.4 0.0 0.0 37.7 0.6 0.9 0.7 2.2 0.0 0.0 2,333 583
    Zinc (mg) 0.4 0.6 0.0 0.2 0.0 0.0 n/a 2.7 0.0 0.2 0.0 0.1 0.1 0.0 0.0 n/a 0.6 0.0 0.0 0.1 1.9 0.0 0.0 3.5 0.0 0.0 11 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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