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Nutritional Facts: Spicy Mexican Chicken (Slow Cooker)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (870g)
chicken breasts
15 ounces (307g)
black beans
10 ounces (284g)
frozen corn kernels
16 ounces (454g)
chunky salsa
1 (14g)
jalapeno peppers
1 tablespoon (6g)
ground cumin
1 tablespoon (8g)
chili powder
1/2 cup (0g)
Greek yogurt
Total 1 serving
Alanine (g) 10.3 1.1 0.8 n/a n/a n/a 0.0 n/a 12 2
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 11.2 1.7 0.4 n/a n/a n/a 0.0 n/a 13 2
Ash (g) 8.8 3.5 1.8 9.8 0.1 0.5 0.9 n/a 25 4
Aspartic acid (g) 16.2 3.3 0.7 n/a n/a n/a 0.1 n/a 20 3
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 95.7 82.9 8.5 122.5 1.7 55.9 26.4 n/a 394 66
Calories 1,496.4 405.4 266.5 122.5 4.1 22.5 22.6 n/a 2,340 390
Calories (kj) 6,264.0 1,695.4 1,108.5 521.6 16.7 94.0 94.3 n/a 9,795 1,632
Carbohydrates (g) 0.0 72.8 63.3 28.4 0.9 2.7 4.0 n/a 172 29
Cholesterol (mg) 556.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 557 93
Copper (mg) 0.3 0.6 0.1 0.6 0.0 0.1 0.1 n/a 2 0
Cystine (g) 2.4 0.3 0.1 n/a n/a n/a 0.0 n/a 3 0
Dietary Fiber (g) 0.0 26.7 6.0 7.3 0.4 0.6 2.8 n/a 44 7
Folate (mcg) 34.8 457.6 87.9 18.1 3.8 0.6 2.2 n/a 605 101
Folate, DFE (mcg) 34.8 457.6 87.9 18.1 3.8 0.6 2.2 n/a 605 101
Folate, food (mcg) 34.8 457.6 87.9 18.1 3.8 0.6 2.2 n/a 605 101
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a n/a 0.4 n/a 0.3 n/a 1 0
Galactose n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.2 n/a 0.2 n/a 0 0
Glutamic acid (g) 26.8 4.1 1.7 n/a n/a n/a 0.1 n/a 33 5
Glycine (g) 10.7 1.1 0.3 n/a n/a n/a 0.0 n/a 12 2
Histidine (g) 5.4 0.8 0.2 n/a n/a n/a 0.0 n/a 6 1
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 6.4 6.5 1.7 2.1 0.0 4.0 1.4 n/a 22 4
Isoleucine (g) 9.2 1.2 0.4 n/a n/a n/a 0.0 n/a 11 2
Lactose n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 13.3 2.2 1.0 n/a n/a n/a 0.1 n/a 17 3
Lysine (g) 15.0 1.9 0.4 n/a n/a n/a 0.0 n/a 17 3
Magnesium (mg) 217.5 215.0 82.2 68.0 2.1 22.0 11.9 n/a 619 103
Maltose n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.2 1.4 0.4 0.5 0.0 0.2 0.1 n/a 3 0
Methionine (g) 4.9 0.4 0.2 n/a n/a n/a 0.0 n/a 6 1
Monounsaturated Fat (g) 33.2 0.1 0.6 0.1 0.0 0.8 0.3 n/a 35 6
Niacin (mg) 86.2 1.6 4.3 0.3 0.2 0.3 0.9 n/a 94 16
Pantothenic acid (mg) 7.0 0.7 0.7 0.0 0.0 n/a 0.1 n/a 9 1
Phenylalanine (g) 7.1 1.5 0.4 n/a n/a n/a 0.0 n/a 9 2
Phosphorus (mg) 1,513.8 430.0 212.6 140.6 3.6 29.9 24.0 n/a 2,355 392
Phytosterols n/a n/a n/a n/a n/a 4.1 6.6 n/a 11 2
Polyunsaturated Fat (g) 17.1 0.7 1.0 0.5 0.0 0.2 0.6 n/a 20 3
Potassium (mg) 1,914.0 1,090.4 711.6 1,347.2 34.7 107.3 156.0 n/a 5,361 894
Proline (g) 8.3 1.2 0.8 n/a n/a n/a 0.1 n/a 10 2
Protein (g) 181.4 27.2 8.8 7.0 0.1 1.1 1.1 n/a 227 38
Retinol (mcg) 208.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 209 35
Riboflavin (mg) 0.7 0.2 0.2 0.1 0.0 0.0 0.1 n/a 1 0
Saturated Fat (g) 23.1 0.4 0.3 0.1 0.0 0.1 0.2 n/a 24 4
Selenium (mcg) 144.4 3.7 2.0 4.1 0.1 0.3 1.6 n/a 156 26
Serine (g) 6.3 1.5 0.4 n/a n/a n/a 0.0 n/a 8 1
Sodium (mg) 548.1 3.1 11.3 2,721.6 0.4 10.1 131.2 n/a 3,426 571
Starch n/a n/a n/a 7.2 n/a n/a n/a n/a 7 1
Sucrose n/a n/a n/a n/a 0.0 n/a 0.1 n/a 0 0
Sugar (g) 0.0 n/a n/a 13.9 0.6 0.1 0.6 n/a 15 3
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.5 0.7 0.5 0.1 0.0 0.0 0.0 n/a 2 0
Threonine (g) 7.6 1.1 0.4 n/a n/a n/a 0.0 n/a 9 2
Tocopherol, alpha (mg) 2.3 n/a n/a 5.4 0.5 0.2 3.1 n/a 11 2
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.5 n/a n/a n/a 0.0 n/a 0.3 n/a 1 0
Total Fat (g) 80.5 1.7 2.1 0.7 0.1 1.3 1.1 n/a 87 15
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
TransFatty acids (g) 0.9 n/a n/a n/a 0.0 n/a 0.0 n/a 1 0
Tryptophan (g) 2.1 0.3 0.1 n/a n/a n/a 0.0 n/a 2 0
Tyrosine (g) 6.0 0.8 0.3 n/a n/a n/a 0.0 n/a 7 1
Valine (g) 8.9 1.4 0.5 n/a n/a n/a 0.0 n/a 11 2
Vitamin A, IU (IU) 722.1 18.4 11.3 1,324.5 150.9 76.2 2,372.0 n/a 4,676 779
Vitamin A, RAE (mcg) 208.8 0.0 0.0 68.0 7.6 3.8 118.6 n/a 407 68
Vitamin B-12 (mcg) 3.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3 0
Vitamin B-6 (mg) 4.6 0.2 0.6 0.8 0.1 0.0 0.2 n/a 7 1
Vitamin C (mg) 0.0 0.0 13.6 8.6 16.6 0.5 0.1 n/a 39 7
Vitamin D (IU) 139.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 139 23
Water (g) 604.3 201.9 207.5 407.7 12.8 0.5 0.9 n/a 1,436 239
Zinc (mg) 7.0 3.4 1.8 1.7 0.0 0.3 0.3 n/a 15 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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