Nutritional Facts: Philly Cheese Steak Pizza

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 inches (0g)
pizza dough
 1/2 cup (75g)
green bell peppers
 1/4 cup (37g)
red bell peppers
 1/4 cup (37g)
yellow bell peppers
 1/2 cup (80g)
white onions
 2 tablespoons (27g)
olive oil
 2 tablespoons (28g)
butter
 2 tablespoons (15g)
all-purpose flour
 1 cup (244g)
whole milk
 1 teaspoon (6g)
kosher salt
 1 teaspoon (3g)
garlic powder
 1/2 teaspoon (1g)
cayenne
 1/8 teaspoon (0g)
cracked black pepper
 1 cup (100g)
parmesan cheese
 8 ounces (227g)
roast beef
 1 cup (113g)
mild cheddar cheese
 1 cup (70g)
sliced mushrooms
 Total 1 serving
Alanine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 n/a 0.0 1.2 3.7 0.8 0.1 6 3
Alcohol n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.2 0.0 0.1 n/a 0.0 1.6 3.9 1.1 0.1 7 4
Ash n/a 0.3 0.2 0.2 0.3 0.0 0.6 0.1 1.6 6.0 0.1 0.1 0.0 8.0 2.4 4.4 0.6 25 12
Aspartic acid n/a 0.2 0.1 0.1 0.1 0.0 0.0 0.1 0.6 0.0 0.1 n/a 0.0 2.7 5.5 1.8 0.1 11 6
Beta-sitosterol n/a n/a n/a n/a n/a n/a 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1 1
Caffeine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 7.5 2.6 4.1 18.4 0.3 6.8 2.2 275.7 1.4 2.4 1.3 1.3 1,109.0 38.5 814.7 2.1 2,288 1,144
Calories n/a 14.9 11.5 10.1 32.0 238.7 203.6 54.6 148.8 0.0 10.3 2.9 0.7 431.0 412.5 455.4 15.4 2,042 1,021
Calories (kj) n/a 62.6 48.1 41.7 132.8 998.7 851.7 228.4 622.2 0.0 43.0 12.0 3.0 1,805.0 1,727.2 1,902.9 65.1 8,544 4,272
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.4 1 1
Carbohydrates n/a 3.5 2.2 2.4 7.5 0.0 0.0 11.4 11.7 0.0 2.3 0.5 0.2 4.1 0.0 1.4 2.3 49 25
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 61.1 0.0 24.4 0.0 0.0 0.0 0.0 88.0 176.8 118.7 0.0 469 234
Copper n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.2 0.0 0.2 1 0
Cystine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.8 0.1 0.0 1 1
Dietary Fiber n/a 1.3 0.8 0.3 1.4 0.0 0.0 0.4 0.0 0.0 0.3 0.2 0.1 0.0 0.0 0.0 0.7 5 3
Folate n/a 7.5 17.1 9.7 15.2 0.0 0.9 3.9 12.2 0.0 1.5 1.0 0.0 10.0 20.4 20.3 11.9 132 66
Folate, DFE n/a 7.5 17.1 9.7 15.2 0.0 0.9 3.9 12.2 0.0 1.5 1.0 0.0 10.0 20.4 20.3 11.9 132 66
Folate, food n/a 7.5 17.1 9.7 15.2 0.0 0.9 3.9 12.2 0.0 1.5 1.0 0.0 10.0 20.4 20.3 11.9 132 66
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.8 0.8 n/a 1.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.2 n/a n/a 0.1 3 1
Galactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.2 n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.9 0.7 n/a 1.6 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.2 n/a n/a 1.0 4 2
Glutamic acid n/a 0.1 0.1 0.0 0.2 0.0 0.1 0.5 1.5 0.0 0.1 n/a 0.0 8.7 9.1 6.9 0.2 28 14
Glycine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.0 n/a 0.0 0.8 3.7 0.5 0.1 5 3
Histidine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 n/a 0.0 1.1 1.9 1.0 0.0 4 2
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.6 n/a n/a 1 0
Iron n/a 0.3 0.2 0.2 0.2 0.2 0.0 0.2 0.1 0.0 0.2 0.1 0.0 0.9 3.8 0.8 0.4 7 4
Isoleucine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.4 0.0 0.0 n/a 0.0 2.0 2.8 1.7 0.1 7 4
Lactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 12.3 n/a 0.0 n/a 0.0 0.2 n/a 0.3 0.0 13 6
Leucine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.6 0.0 0.0 n/a 0.0 3.7 4.8 2.7 0.1 12 6
Lysine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 n/a 0.0 3.0 5.1 2.3 0.1 11 6
Magnesium n/a 7.5 4.5 4.5 8.0 0.0 0.6 3.3 24.4 0.1 2.4 1.4 0.5 38.0 52.1 31.6 6.3 185 93
Maltose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.2 n/a 0.2 0.0 0 0
Manganese n/a 0.1 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Methionine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 n/a 0.0 1.0 1.6 0.7 0.0 4 2
Monounsaturated Fat n/a 0.0 0.0 n/a 0.0 19.7 6.0 0.0 2.0 0.0 0.0 0.0 0.0 8.4 9.5 10.6 0.0 56 28
Niacin n/a 0.4 0.4 0.3 0.1 0.0 0.0 0.2 0.2 0.0 0.0 0.1 0.0 0.1 17.4 0.1 2.5 22 11
Pantothenic acid n/a 0.1 0.1 0.1 0.1 0.0 0.0 0.1 0.9 0.0 0.0 n/a 0.0 0.3 1.2 0.5 1.0 4 2
Phenylalanine n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.4 0.0 0.0 n/a 0.0 2.1 2.4 1.5 0.1 7 3
Phosphorus n/a 14.9 9.7 8.9 23.2 0.0 6.8 16.2 205.0 0.0 12.8 2.6 0.5 729.0 478.3 578.6 60.2 2,147 1,073
Phytosterols n/a 6.7 n/a n/a 12.0 59.7 n/a n/a n/a 0.0 0.2 0.7 0.3 n/a n/a n/a n/a 80 40
Polyunsaturated Fat n/a 0.0 0.0 n/a 0.0 2.8 0.9 0.1 0.5 0.0 0.0 0.1 0.0 1.2 0.6 1.1 0.1 7 4
Potassium n/a 130.4 78.6 79.0 116.8 0.3 6.8 16.0 322.1 0.5 37.0 18.1 3.8 125.0 770.7 110.7 222.6 2,038 1,019
Proline n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.8 0.0 0.0 n/a 0.0 4.6 2.9 3.2 0.1 12 6
Protein n/a 0.6 0.4 0.4 0.9 0.0 0.2 1.5 7.7 0.0 0.5 0.1 0.0 38.5 60.6 28.1 2.2 142 71
Retinol n/a 0.0 0.0 0.0 0.0 0.0 190.6 0.0 109.8 0.0 0.0 0.0 0.0 223.0 0.0 291.5 0.0 815 407
Riboflavin n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.5 0.3 0.4 0.3 2 1
Saturated Fat n/a 0.0 0.0 0.0 0.0 3.7 14.6 0.0 4.6 0.0 0.0 0.0 0.0 17.3 7.0 23.8 0.0 71 36
Selenium n/a 0.0 0.0 0.1 0.4 0.0 0.3 5.1 9.0 0.0 0.7 0.1 0.0 17.7 70.0 15.7 6.5 126 63
Serine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.0 0.0 n/a 0.0 2.3 2.4 1.6 0.1 7 3
Sodium n/a 2.2 1.5 0.7 3.2 0.5 202.8 0.3 104.9 2,325.5 1.9 0.3 0.1 1,529.0 124.7 701.7 3.5 5,003 2,501
Starch n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a 0.1 0.0 n/a 0.8 n/a n/a n/a 0.0 n/a 0.1 n/a 0.0 0.2 n/a 0.3 0.0 1 1
Sugar n/a 1.8 1.6 n/a 3.4 0.0 0.0 0.0 12.3 0.0 0.1 0.1 0.0 0.9 0.0 0.6 1.4 22 11
Theobromine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.1 1 0
Threonine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 n/a 0.0 1.5 2.4 1.0 0.1 5 3
Tocopherol, alpha n/a 0.3 0.6 n/a 0.0 3.9 0.7 0.0 0.2 0.0 0.0 0.3 0.0 0.3 0.9 0.3 0.0 7 4
Tocopherol, beta n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma n/a 0.0 0.1 n/a 0.0 0.2 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Total Fat n/a 0.1 0.1 0.1 0.1 27.0 23.0 0.1 7.9 0.0 0.0 0.2 0.0 28.6 18.9 37.4 0.2 144 72
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.8 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 1 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.9 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 1 0
Tryptophan n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 n/a 0.0 0.5 0.4 0.4 0.0 2 1
Tyrosine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 n/a 0.0 2.3 1.9 1.4 0.0 6 3
Valine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.5 0.0 0.0 n/a 0.0 2.5 3.0 1.9 0.2 8 4
Vitamin A, IU n/a 275.7 1,166.3 74.5 1.6 0.0 709.7 0.0 395.3 0.0 0.0 374.5 1.6 865.0 0.0 1,132.3 0.0 4,996 2,498
Vitamin A, RAE n/a 13.4 58.5 3.7 0.0 0.0 194.3 0.0 112.2 0.0 0.0 18.7 0.1 229.0 0.0 299.5 0.0 929 465
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 0.0 0.0 0.0 0.0 2.3 3.5 0.9 0.0 8 4
Vitamin B-6 n/a 0.2 0.1 0.1 0.1 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 1.3 0.1 0.1 2 1
Vitamin C n/a 59.9 47.6 68.4 5.9 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 1.5 184 92
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 17.0 0.0 124.4 0.0 0.0 0.0 0.0 21.0 n/a 27.1 4.9 195 97
Water n/a 69.9 34.3 34.3 71.3 0.0 4.5 1.8 215.0 0.0 0.2 0.1 0.0 20.8 146.6 41.5 64.7 705 353
Zinc n/a 0.1 0.1 0.1 0.1 0.0 0.0 0.1 0.9 0.0 0.1 0.0 0.0 3.9 11.2 3.5 0.4 20 10

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