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    Nutritional Facts: Almost Lasagna -- $1.50 Per Serving

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (456g)
    elbow macaroni
    1 lb (454g)
    ground turkey
    26 ounces (835g)
    pasta sauce
    1 to taste (5g)
    parmesan cheese
    2 (100g)
    eggs
    1 lb (455g)
    ricotta cheese
    2 cups (224g)
    mozzarella cheese
    1 cup (124g)
    zucchini
    1 cup (128g)
    carrots
    1 to taste (0g)
    salt
    1 to taste (0g)
    pepper
    Total 1 serving
    Alanine (g) 2.0 5.6 n/a n/a 0.7 2.3 1.6 0.1 0.1 n/a n/a 12 2
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Arginine (g) 2.2 6.5 n/a n/a 0.8 2.9 1.2 0.1 0.1 n/a n/a 14 2
    Ash (g) 4.0 4.5 16.8 n/a 1.1 4.6 7.3 0.7 1.2 n/a n/a 40 7
    Aspartic acid (g) 2.8 8.6 n/a n/a 1.3 4.5 3.7 0.2 0.2 n/a n/a 21 4
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 95.8 86.3 183.8 n/a 56.0 942.0 1,131.2 19.8 42.2 n/a n/a 2,557 426
    Calories 1,691.8 671.9 726.7 n/a 143.0 791.8 672.0 21.1 52.5 n/a n/a 4,771 795
    Calories (kj) 7,081.7 2,805.7 3,040.3 n/a 599.0 3,313.0 2,809.0 86.8 221.4 n/a n/a 19,957 3,326
    Carbohydrates (g) 340.5 0.0 114.9 n/a 0.7 13.8 4.9 3.9 12.3 n/a n/a 491 82
    Cholesterol (mg) 0.0 313.3 16.7 n/a 372.0 232.1 177.0 0.0 0.0 n/a n/a 1,111 185
    Copper (mg) 1.3 0.4 1.6 n/a 0.1 0.1 0.0 0.1 0.1 n/a n/a 4 1
    Cystine (g) 1.2 0.9 n/a n/a 0.3 0.5 0.3 0.0 0.1 n/a n/a 3 1
    Dietary Fiber (g) 14.6 0.0 21.7 n/a 0.0 0.0 0.0 1.2 3.6 n/a n/a 41 7
    Folate (mcg) 1,080.7 31.8 108.6 n/a 47.0 54.6 15.7 29.8 24.3 n/a n/a 1,392 232
    Folate, DFE (mcg) 1,783.0 31.8 108.6 n/a 47.0 54.6 15.7 29.8 24.3 n/a n/a 2,095 349
    Folate, food (mcg) 82.1 31.8 108.6 n/a 47.0 54.6 15.7 29.8 24.3 n/a n/a 394 66
    Folic acid (mcg) 998.6 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 999 166
    Fructose (g) 0.5 n/a n/a n/a 0.0 n/a 0.3 1.7 0.7 n/a n/a 3 1
    Galactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.3 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 0.5 n/a n/a n/a 0.4 n/a 1.3 1.3 0.8 n/a n/a 4 1
    Glutamic acid (g) 21.0 14.3 n/a n/a 1.7 11.1 10.0 0.2 0.5 n/a n/a 59 10
    Glycine (g) 2.0 4.9 n/a n/a 0.4 1.3 1.2 0.1 0.1 n/a n/a 10 2
    Histidine (g) 1.4 2.6 n/a n/a 0.3 2.1 1.2 0.0 0.1 n/a n/a 8 1
    Hydroxyproline (g) 0.0 0.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Iron (mg) 15.0 4.9 6.0 n/a 1.8 1.7 1.0 0.5 0.4 n/a n/a 31 5
    Isoleucine (g) 2.3 4.0 n/a n/a 0.7 2.7 2.5 0.1 0.1 n/a n/a 12 2
    Lactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.2 0.0 0.0 n/a n/a 0 0
    Leucine (g) 4.5 7.4 n/a n/a 1.1 5.6 4.1 0.1 0.1 n/a n/a 23 4
    Lysine (g) 1.4 8.0 n/a n/a 0.9 6.1 2.2 0.1 0.1 n/a n/a 19 3
    Magnesium (mg) 241.7 104.4 175.4 n/a 12.0 50.1 44.8 22.3 15.4 n/a n/a 666 111
    Maltose (g) 8.9 n/a n/a n/a 0.0 n/a 0.2 0.0 0.0 n/a n/a 9 2
    Manganese (mg) 4.2 0.0 1.3 n/a 0.0 0.0 0.1 0.2 0.2 n/a n/a 6 1
    Methionine (g) 0.7 2.6 n/a n/a 0.4 1.3 1.2 0.0 0.0 n/a n/a 6 1
    Monounsaturated Fat (g) 0.8 12.0 4.9 n/a 3.7 16.5 14.7 0.0 0.0 n/a n/a 53 9
    Niacin (mg) 32.7 30.6 32.7 n/a 0.1 0.5 0.2 0.6 1.3 n/a n/a 99 16
    Pantothenic acid (mg) 2.0 4.5 0.6 n/a 1.5 1.0 0.3 0.3 0.3 n/a n/a 11 2
    Phenylalanine (g) 3.0 3.5 n/a n/a 0.7 2.5 2.3 0.1 0.1 n/a n/a 12 2
    Phosphorus (mg) 861.8 908.0 300.7 n/a 198.0 719.0 793.0 47.1 44.8 n/a n/a 3,872 645
    Polyunsaturated Fat (g) 2.6 10.0 9.9 n/a 1.9 1.8 1.7 0.1 0.1 n/a n/a 28 5
    Potassium (mg) 1,016.9 1,076.0 2,639.4 n/a 138.0 477.8 170.2 323.6 409.6 n/a n/a 6,252 1,042
    Proline (g) 7.2 3.9 n/a n/a 0.5 4.9 5.3 0.0 0.1 n/a n/a 22 4
    Protein (g) 59.5 89.3 14.9 n/a 12.6 51.2 49.7 1.5 1.2 n/a n/a 280 47
    Retinol (mcg) 0.0 90.8 0.0 n/a 160.0 532.4 389.8 0.0 0.0 n/a n/a 1,173 196
    Riboflavin (mg) 1.8 0.7 0.5 n/a 0.5 0.9 0.6 0.1 0.1 n/a n/a 5 1
    Saturated Fat (g) 1.3 9.2 5.8 n/a 3.1 37.7 29.5 0.1 0.0 n/a n/a 87 14
    Selenium (mcg) 288.2 99.4 11.7 n/a 30.7 66.0 38.1 0.2 0.1 n/a n/a 534 89
    Serine (g) 2.8 3.8 n/a n/a 1.0 2.6 1.6 0.1 0.1 n/a n/a 12 2
    Sodium (mg) 27.4 263.3 3,424.5 n/a 142.0 382.3 1,404.5 9.9 88.3 n/a n/a 5,742 957
    Starch (g) 284.8 n/a n/a n/a n/a n/a n/a 0.0 1.8 n/a n/a 287 48
    Sucrose (g) 2.2 n/a n/a n/a 0.0 n/a 0.1 0.1 4.6 n/a n/a 7 1
    Sugar (g) 12.2 0.0 73.8 n/a 0.4 1.2 2.3 3.1 6.1 n/a n/a 99 17
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 4.1 0.3 0.2 n/a 0.0 0.1 0.1 0.1 0.1 n/a n/a 5 1
    Threonine (g) 2.1 4.1 n/a n/a 0.6 2.4 2.2 0.0 0.2 n/a n/a 12 2
    Tocopherol, alpha (mg) 0.5 0.4 20.0 n/a 1.1 0.5 0.4 0.1 0.8 n/a n/a 24 4
    Tocopherol, beta (mg) 0.3 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.1 n/a n/a 0.1 n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 4.0 0.5 n/a n/a 0.5 n/a n/a n/a 0.0 n/a n/a 5 1
    Total Fat (g) 6.9 34.8 22.5 n/a 9.5 59.1 50.1 0.4 0.3 n/a n/a 183 31
    Trans-monoenoic Fat (g) 0.0 0.4 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 0.5 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 1 0
    Tryptophan (g) 0.8 1.0 n/a n/a 0.2 0.6 1.2 0.0 0.0 n/a n/a 4 1
    Tyrosine (g) 1.1 3.2 n/a n/a 0.5 2.7 2.3 0.0 0.1 n/a n/a 10 2
    Valine (g) 2.7 4.1 n/a n/a 0.9 3.1 3.0 0.1 0.1 n/a n/a 14 2
    Vitamin A, IU (IU) 0.0 299.6 6,281.1 n/a 540.0 2,025.1 1,514.2 248.0 21,383.7 n/a n/a 32,292 5,382
    Vitamin A, RAE (mcg) 0.0 90.8 317.4 n/a 160.0 546.1 401.0 12.4 1,068.8 n/a n/a 2,596 433
    Vitamin B-12 (mcg) 0.0 4.5 0.0 n/a 0.9 1.5 5.1 0.0 0.0 n/a n/a 12 2
    Vitamin B-6 (mg) 0.6 2.6 1.4 n/a 0.2 0.2 0.1 0.2 0.2 n/a n/a 5 1
    Vitamin C (mg) 0.0 0.0 16.7 n/a 0.0 0.0 0.0 22.2 7.6 n/a n/a 46 8
    Vitamin D (IU) 0.0 63.6 0.0 n/a 82.0 45.5 35.8 0.0 0.0 n/a n/a 227 38
    Water (g) 45.1 328.5 668.3 n/a 76.2 326.3 112.0 117.5 113.0 n/a n/a 1,787 298
    Zinc (mg) 6.4 10.7 4.5 n/a 1.3 5.3 6.5 0.4 0.3 n/a n/a 35 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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