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Nutritional Facts: Roasted Miso Eggplant

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (58g)
mirin
2 tablespoons (12g)
rice vinegar
3 tablespoons (52g)
white miso
2 teaspoons (4g)
fresh ginger
1 tablespoon (14g)
dark sesame oil
1 tablespoon (21g)
honey
1 tablespoon (15g)
lime juice
1 (3g)
garlic cloves
2 (916g)
eggplants
2 tablespoons (27g)
olive oil
Total 1 serving
Alanine n/a n/a 0.3 0.0 0.0 0.0 0.0 0.0 0.5 0.0 1 0
Alcohol (g) 1.9 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Arginine n/a n/a 0.4 0.0 0.0 0.0 0.0 0.0 0.5 0.0 1 0
Ash (g) 0.6 n/a 6.6 0.0 0.0 0.0 0.0 0.0 6.4 0.0 14 2
Aspartic acid n/a n/a 0.6 0.0 0.0 0.0 0.0 0.0 1.5 0.0 2 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 5.2 n/a 29.4 0.6 0.0 1.3 2.1 5.4 82.4 0.3 127 21
Calories 29.0 n/a 102.6 3.2 120.2 63.8 3.8 4.5 219.8 238.7 786 131
Calories (kj) 121.2 n/a 428.5 13.3 503.1 267.1 15.7 18.7 934.3 998.7 3,301 550
Carbohydrates (g) 3.7 n/a 13.6 0.7 0.0 17.3 1.3 1.0 52.2 0.0 90 15
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.8 0.0 1 0
Cystine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Dietary Fiber (g) 0.0 n/a 2.8 0.1 0.0 0.0 0.1 0.1 31.1 0.0 34 6
Folate (mcg) 0.6 n/a 9.8 0.4 0.0 0.4 1.5 0.1 201.5 0.0 214 36
Folate, DFE (mcg) 0.6 n/a 9.8 0.4 0.0 0.4 1.5 0.1 201.5 0.0 214 36
Folate, food (mcg) 0.6 n/a 9.8 0.4 0.0 0.4 1.5 0.1 201.5 0.0 214 36
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 3.1 n/a n/a 8.6 0.1 n/a n/a n/a 12 2
Galactose n/a n/a 0.0 n/a n/a 0.7 0.0 n/a n/a n/a 1 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a 7.5 0.1 n/a n/a n/a 8 1
Glutamic acid n/a n/a 1.0 0.0 0.0 0.0 0.0 0.0 1.7 0.0 3 0
Glycine n/a n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.4 0.0 1 0
Histidine n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0 0
Iron (mg) 0.2 n/a 1.3 0.0 0.0 0.1 0.0 0.1 2.2 0.2 4 1
Isoleucine n/a n/a 0.3 0.0 0.0 0.0 0.0 0.0 0.4 0.0 1 0
Lactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine n/a n/a 0.4 0.0 0.0 0.0 0.0 0.0 0.6 0.0 1 0
Lysine n/a n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.4 0.0 1 0
Magnesium (mg) 5.8 n/a 24.8 1.7 0.0 0.4 1.2 0.8 128.2 0.0 163 27
Maltose n/a n/a 0.1 n/a n/a 0.3 0.0 n/a n/a n/a 0 0
Manganese n/a n/a 0.4 0.0 n/a 0.0 0.0 0.1 2.3 0.0 3 0
Methionine n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Monounsaturated Fat (g) 0.0 n/a 0.6 0.0 5.4 0.0 0.0 0.0 0.1 19.7 26 4
Niacin (mg) 0.1 n/a 0.5 0.0 0.0 0.0 0.0 0.0 5.9 0.0 7 1
Pantothenic acid n/a n/a 0.2 0.0 0.0 0.0 0.0 0.0 2.6 0.0 3 0
Phenylalanine n/a n/a 0.3 0.0 0.0 0.0 0.0 0.0 0.4 0.0 1 0
Phosphorus (mg) 8.7 n/a 82.0 1.4 0.0 0.8 2.1 4.6 229.0 0.0 329 55
Phytosterols n/a n/a n/a 0.6 117.6 n/a n/a n/a 64.1 59.7 242 40
Polyunsaturated Fat (g) 0.0 n/a 1.7 0.0 5.7 0.0 0.0 0.0 0.7 2.8 11 2
Potassium (mg) 51.0 n/a 108.3 16.6 0.0 10.9 17.7 12.0 2,106.8 0.3 2,324 387
Proline n/a n/a 0.3 0.0 0.0 0.0 0.0 0.0 0.4 0.0 1 0
Protein (g) 0.3 n/a 6.0 0.1 0.0 0.1 0.1 0.2 9.3 0.0 16 3
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0 0
Saturated Fat (g) 0.0 n/a 0.6 0.0 1.9 0.0 0.0 0.0 0.3 3.7 7 1
Selenium (mcg) 0.1 n/a 3.6 0.0 0.0 0.2 0.0 0.4 2.7 0.0 7 1
Serine n/a n/a 0.3 0.0 0.0 0.0 0.0 0.0 0.4 0.0 1 0
Sodium (mg) 363.1 n/a 1,922.3 0.5 0.0 0.8 0.3 0.5 18.3 0.5 2,306 384
Starch n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a n/a 0.2 0.1 n/a n/a n/a 0 0
Sugar (g) 0.9 n/a 3.2 0.1 0.0 17.2 0.3 0.0 21.5 0.0 43 7
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0 0
Threonine n/a n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.3 0.0 1 0
Tocopherol, alpha (mg) 0.0 n/a 0.0 0.0 0.2 0.0 0.0 0.0 2.7 3.9 7 1
Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.2 0 0
Total Fat (g) 0.0 n/a 3.1 0.0 13.6 0.0 0.0 0.0 1.7 27.0 45 8
Tryptophan n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Tyrosine n/a n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0 0
Valine n/a n/a 0.3 0.0 0.0 0.0 0.0 0.0 0.5 0.0 1 0
Vitamin A, IU (IU) 0.0 n/a 44.9 0.0 0.0 0.0 7.6 0.3 247.3 0.0 300 50
Vitamin A, RAE (mcg) 0.0 n/a 2.1 0.0 0.0 0.0 0.3 0.0 9.2 0.0 12 2
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.8 0.0 1 0
Vitamin C (mg) 0.0 n/a 0.0 0.2 0.0 0.1 4.5 0.9 20.2 0.0 26 4
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 51.6 n/a 22.2 3.2 0.0 3.6 13.7 1.8 846.5 0.0 942 157
Zinc (mg) 0.0 n/a 1.3 0.0 0.0 0.0 0.0 0.0 1.5 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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