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    Nutritional Facts: Brazilian Shrimp Stew (Moqueca De Camaroes)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 lbs (682g)
    raw shrimp
    1/4 cup (54g)
    olive oil
    1/4 cup (40g)
    onions
    1 (3g)
    garlic cloves
    1/4 cup (35g)
    roasted red peppers
    1/4 cup (4g)
    fresh cilantro
    14 ounces (397g)
    tomatoes and green chilies
    1 cup (226g)
    coconut milk
    2 tablespoons (0g)
    sriracha sauce
    2 tablespoons (29g)
    fresh lime juice
    1 to taste (0g)
    salt and pepper
    Total 1 serving
    Alanine (g) 5.7 0.0 0.0 0.0 0.0 n/a n/a 0.2 n/a 0.0 n/a 6 1
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Arginine (g) 9.2 0.0 0.0 0.0 0.0 n/a n/a 0.7 n/a 0.0 n/a 10 2
    Ash (g) 12.7 0.0 0.1 0.0 1.3 0.1 5.5 2.2 n/a 0.1 n/a 22 4
    Aspartic acid (g) 10.3 0.0 0.0 0.0 0.0 n/a n/a 0.4 n/a 0.0 n/a 11 2
    Beta-sitosterol n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Calcium (mg) 368.3 0.5 9.2 5.4 14.4 2.7 79.4 40.7 n/a 4.1 n/a 525 87
    Calories 484.3 477.4 16.0 4.5 6.3 0.9 59.5 445.2 n/a 7.3 n/a 1,501 250
    Calories (kj) 2,025.9 1,997.5 66.4 18.7 26.3 3.8 250.0 1,862.2 n/a 30.2 n/a 6,281 1,047
    Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 6.2 0.0 3.7 1.0 1.4 0.1 14.4 6.4 n/a 2.4 n/a 36 6
    Cholesterol (mg) 859.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 859 143
    Copper (mg) 1.2 0.0 0.0 0.0 0.0 0.0 0.4 0.5 n/a 0.0 n/a 2 0
    Cystine (g) 1.1 0.0 0.0 0.0 0.0 n/a n/a 0.1 n/a 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.7 0.1 0.4 0.1 n/a n/a n/a 0.1 n/a 1 0
    Folate (mcg) 129.6 0.0 7.6 0.1 5.6 2.5 35.7 31.6 n/a 2.9 n/a 216 36
    Folate, DFE (mcg) 129.6 0.0 7.6 0.1 5.6 2.5 35.7 31.6 n/a 2.9 n/a 216 36
    Folate, food (mcg) 129.6 0.0 7.6 0.1 5.6 2.5 35.7 31.6 n/a 2.9 n/a 216 36
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Fructose (g) 0.0 n/a 0.5 n/a n/a n/a n/a n/a n/a 0.2 n/a 1 0
    Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a 0.8 n/a n/a n/a n/a n/a n/a 0.2 n/a 1 0
    Glutamic acid (g) 16.3 0.0 0.1 0.0 0.0 n/a n/a 1.0 n/a 0.0 n/a 18 3
    Glycine (g) 5.5 0.0 0.0 0.0 0.0 n/a n/a 0.2 n/a 0.0 n/a 6 1
    Histidine (g) 2.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 n/a 0.0 n/a 2 0
    Iron (mg) 1.4 0.3 0.1 0.1 0.3 0.1 1.0 7.5 n/a 0.0 n/a 11 2
    Isoleucine (g) 4.3 0.0 0.0 0.0 0.0 n/a n/a 0.2 n/a 0.0 n/a 4 1
    Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 7.9 0.0 0.0 0.0 0.0 n/a n/a 0.3 n/a 0.0 n/a 8 1
    Lysine (g) 8.8 0.0 0.0 0.0 0.0 n/a n/a 0.2 n/a 0.0 n/a 9 2
    Magnesium (mg) 150.1 0.0 4.0 0.8 3.9 1.0 43.6 104.0 n/a 2.3 n/a 310 52
    Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.2 0.0 0.1 0.1 0.1 0.0 0.5 1.7 n/a 0.0 n/a 3 0
    Methionine (g) 2.7 0.0 0.0 0.0 0.0 n/a n/a 0.1 n/a 0.0 n/a 3 0
    Monounsaturated Fat (g) 0.5 39.4 0.0 0.0 0.0 0.0 0.0 2.0 n/a 0.0 n/a 42 7
    Niacin (mg) 12.1 0.0 0.0 0.0 0.2 0.0 2.5 1.4 n/a 0.0 n/a 16 3
    Pantothenic acid (mg) 2.1 0.0 0.0 0.0 0.0 0.0 0.6 0.3 n/a 0.0 n/a 3 1
    Phenylalanine (g) 4.0 0.0 0.0 0.0 0.0 n/a n/a 0.2 n/a 0.0 n/a 4 1
    Phosphorus (mg) 1,664.4 0.0 11.6 4.6 7.0 1.9 55.5 217.0 n/a 4.1 n/a 1,966 328
    Phytosterols n/a 119.3 6.0 n/a n/a 0.2 n/a n/a n/a n/a n/a 126 21
    Polyunsaturated Fat (g) 0.9 5.7 0.0 0.0 0.1 0.0 0.1 0.5 n/a 0.0 n/a 7 1
    Potassium (mg) 770.8 0.5 58.4 12.0 51.1 20.8 424.6 497.2 n/a 34.0 n/a 1,869 312
    Proline (g) 4.3 0.0 0.0 0.0 0.0 n/a n/a 0.2 n/a 0.0 n/a 4 1
    Protein (g) 92.8 0.0 0.4 0.2 0.3 0.1 2.7 4.6 n/a 0.1 n/a 101 17
    Retinol (mcg) 368.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 368 61
    Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 n/a 0 0
    Saturated Fat (g) 0.8 7.5 0.0 0.0 0.0 0.0 0.0 42.7 n/a 0.0 n/a 51 9
    Selenium (mcg) 201.9 0.0 0.2 0.4 0.1 0.0 1.6 n/a n/a 0.0 n/a 204 34
    Serine (g) 3.8 0.0 0.0 0.0 0.0 n/a n/a 0.2 n/a 0.0 n/a 4 1
    Sodium (mg) 3,860.8 1.1 1.6 0.5 479.2 1.8 1,591.1 29.4 n/a 0.6 n/a 5,966 994
    Starch (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.0 n/a 0.4 n/a n/a n/a n/a n/a n/a 0.1 n/a 1 0
    Sugar (g) 0.0 0.0 1.7 0.0 n/a 0.0 n/a n/a n/a 0.5 n/a 2 0
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 n/a 0 0
    Threonine (g) 3.7 0.0 0.0 0.0 0.0 n/a n/a 0.2 n/a 0.0 n/a 4 1
    Tocopherol, alpha (mg) 9.0 7.7 0.0 0.0 n/a 0.1 n/a n/a n/a 0.1 n/a 17 3
    Tocopherol, beta (mg) 0.0 0.1 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.2 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.8 0.4 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
    Total Fat (g) 6.9 54.0 0.0 0.0 0.1 0.0 0.3 48.2 n/a 0.0 n/a 110 18
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 1.1 0.0 0.0 0.0 0.0 n/a n/a 0.1 n/a 0.0 n/a 1 0
    Tyrosine (g) 3.5 0.0 0.0 0.0 0.0 n/a n/a 0.1 n/a 0.0 n/a 4 1
    Valine (g) 4.3 0.0 0.0 0.0 0.0 n/a n/a 0.3 n/a 0.0 n/a 5 1
    Vitamin A, IU (IU) 1,227.8 0.0 0.8 0.3 182.0 269.9 1,547.5 0.0 n/a 14.5 n/a 3,243 540
    Vitamin A, RAE (mcg) 368.3 0.0 0.0 0.0 9.1 13.5 79.4 0.0 n/a 0.6 n/a 471 78
    Vitamin B-12 (mcg) 7.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 8 1
    Vitamin B-6 (mg) 1.1 0.0 0.0 0.0 0.1 0.0 0.4 0.1 n/a 0.0 n/a 2 0
    Vitamin C (mg) 0.0 0.0 3.0 0.9 16.3 1.1 24.6 2.3 n/a 8.7 n/a 57 9
    Vitamin D (IU) 13.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 14 2
    Water (g) 566.2 0.0 35.6 1.8 31.9 3.7 373.9 164.7 n/a 26.4 n/a 1,204 201
    Zinc (mg) 6.6 0.0 0.1 0.0 0.1 0.0 0.5 1.3 n/a 0.0 n/a 9 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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