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Nutritional Facts: Brazilian Shrimp Stew (Moqueca De Camaroes)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (682g)
raw shrimp
1/4 cup (54g)
olive oil
1/4 cup (40g)
onions
1 (3g)
garlic cloves
1/4 cup (35g)
roasted red peppers
1/4 cup (4g)
fresh cilantro
14 ounces (397g)
tomatoes and green chilies
1 cup (226g)
coconut milk
2 tablespoons (0g)
sriracha sauce
2 tablespoons (29g)
fresh lime juice
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 5.7 0.0 0.0 0.0 0.0 n/a n/a 0.2 n/a 0.0 n/a 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Arginine (g) 9.2 0.0 0.0 0.0 0.0 n/a n/a 0.7 n/a 0.0 n/a 10 2
Ash (g) 12.7 0.0 0.1 0.0 1.3 0.1 5.5 2.2 n/a 0.1 n/a 22 4
Aspartic acid (g) 10.3 0.0 0.0 0.0 0.0 n/a n/a 0.4 n/a 0.0 n/a 11 2
Beta-sitosterol n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Calcium (mg) 368.3 0.5 9.2 5.4 14.4 2.7 79.4 40.7 n/a 4.1 n/a 525 87
Calories 484.3 477.4 16.0 4.5 6.3 0.9 59.5 445.2 n/a 7.3 n/a 1,501 250
Calories (kj) 2,025.9 1,997.5 66.4 18.7 26.3 3.8 250.0 1,862.2 n/a 30.2 n/a 6,281 1,047
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 6.2 0.0 3.7 1.0 1.4 0.1 14.4 6.4 n/a 2.4 n/a 36 6
Cholesterol (mg) 859.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 859 143
Copper (mg) 1.2 0.0 0.0 0.0 0.0 0.0 0.4 0.5 n/a 0.0 n/a 2 0
Cystine (g) 1.1 0.0 0.0 0.0 0.0 n/a n/a 0.1 n/a 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.7 0.1 0.4 0.1 n/a n/a n/a 0.1 n/a 1 0
Folate (mcg) 129.6 0.0 7.6 0.1 5.6 2.5 35.7 31.6 n/a 2.9 n/a 216 36
Folate, DFE (mcg) 129.6 0.0 7.6 0.1 5.6 2.5 35.7 31.6 n/a 2.9 n/a 216 36
Folate, food (mcg) 129.6 0.0 7.6 0.1 5.6 2.5 35.7 31.6 n/a 2.9 n/a 216 36
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Fructose (g) 0.0 n/a 0.5 n/a n/a n/a n/a n/a n/a 0.2 n/a 1 0
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 n/a 0.8 n/a n/a n/a n/a n/a n/a 0.2 n/a 1 0
Glutamic acid (g) 16.3 0.0 0.1 0.0 0.0 n/a n/a 1.0 n/a 0.0 n/a 18 3
Glycine (g) 5.5 0.0 0.0 0.0 0.0 n/a n/a 0.2 n/a 0.0 n/a 6 1
Histidine (g) 2.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 n/a 0.0 n/a 2 0
Iron (mg) 1.4 0.3 0.1 0.1 0.3 0.1 1.0 7.5 n/a 0.0 n/a 11 2
Isoleucine (g) 4.3 0.0 0.0 0.0 0.0 n/a n/a 0.2 n/a 0.0 n/a 4 1
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 7.9 0.0 0.0 0.0 0.0 n/a n/a 0.3 n/a 0.0 n/a 8 1
Lysine (g) 8.8 0.0 0.0 0.0 0.0 n/a n/a 0.2 n/a 0.0 n/a 9 2
Magnesium (mg) 150.1 0.0 4.0 0.8 3.9 1.0 43.6 104.0 n/a 2.3 n/a 310 52
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.2 0.0 0.1 0.1 0.1 0.0 0.5 1.7 n/a 0.0 n/a 3 0
Methionine (g) 2.7 0.0 0.0 0.0 0.0 n/a n/a 0.1 n/a 0.0 n/a 3 0
Monounsaturated Fat (g) 0.5 39.4 0.0 0.0 0.0 0.0 0.0 2.0 n/a 0.0 n/a 42 7
Niacin (mg) 12.1 0.0 0.0 0.0 0.2 0.0 2.5 1.4 n/a 0.0 n/a 16 3
Pantothenic acid (mg) 2.1 0.0 0.0 0.0 0.0 0.0 0.6 0.3 n/a 0.0 n/a 3 1
Phenylalanine (g) 4.0 0.0 0.0 0.0 0.0 n/a n/a 0.2 n/a 0.0 n/a 4 1
Phosphorus (mg) 1,664.4 0.0 11.6 4.6 7.0 1.9 55.5 217.0 n/a 4.1 n/a 1,966 328
Phytosterols n/a 119.3 6.0 n/a n/a 0.2 n/a n/a n/a n/a n/a 126 21
Polyunsaturated Fat (g) 0.9 5.7 0.0 0.0 0.1 0.0 0.1 0.5 n/a 0.0 n/a 7 1
Potassium (mg) 770.8 0.5 58.4 12.0 51.1 20.8 424.6 497.2 n/a 34.0 n/a 1,869 312
Proline (g) 4.3 0.0 0.0 0.0 0.0 n/a n/a 0.2 n/a 0.0 n/a 4 1
Protein (g) 92.8 0.0 0.4 0.2 0.3 0.1 2.7 4.6 n/a 0.1 n/a 101 17
Retinol (mcg) 368.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 368 61
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 n/a 0 0
Saturated Fat (g) 0.8 7.5 0.0 0.0 0.0 0.0 0.0 42.7 n/a 0.0 n/a 51 9
Selenium (mcg) 201.9 0.0 0.2 0.4 0.1 0.0 1.6 n/a n/a 0.0 n/a 204 34
Serine (g) 3.8 0.0 0.0 0.0 0.0 n/a n/a 0.2 n/a 0.0 n/a 4 1
Sodium (mg) 3,860.8 1.1 1.6 0.5 479.2 1.8 1,591.1 29.4 n/a 0.6 n/a 5,966 994
Starch (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a 0.4 n/a n/a n/a n/a n/a n/a 0.1 n/a 1 0
Sugar (g) 0.0 0.0 1.7 0.0 n/a 0.0 n/a n/a n/a 0.5 n/a 2 0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 n/a 0 0
Threonine (g) 3.7 0.0 0.0 0.0 0.0 n/a n/a 0.2 n/a 0.0 n/a 4 1
Tocopherol, alpha (mg) 9.0 7.7 0.0 0.0 n/a 0.1 n/a n/a n/a 0.1 n/a 17 3
Tocopherol, beta (mg) 0.0 0.1 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.2 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.8 0.4 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
Total Fat (g) 6.9 54.0 0.0 0.0 0.1 0.0 0.3 48.2 n/a 0.0 n/a 110 18
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 1.1 0.0 0.0 0.0 0.0 n/a n/a 0.1 n/a 0.0 n/a 1 0
Tyrosine (g) 3.5 0.0 0.0 0.0 0.0 n/a n/a 0.1 n/a 0.0 n/a 4 1
Valine (g) 4.3 0.0 0.0 0.0 0.0 n/a n/a 0.3 n/a 0.0 n/a 5 1
Vitamin A, IU (IU) 1,227.8 0.0 0.8 0.3 182.0 269.9 1,547.5 0.0 n/a 14.5 n/a 3,243 540
Vitamin A, RAE (mcg) 368.3 0.0 0.0 0.0 9.1 13.5 79.4 0.0 n/a 0.6 n/a 471 78
Vitamin B-12 (mcg) 7.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 8 1
Vitamin B-6 (mg) 1.1 0.0 0.0 0.0 0.1 0.0 0.4 0.1 n/a 0.0 n/a 2 0
Vitamin C (mg) 0.0 0.0 3.0 0.9 16.3 1.1 24.6 2.3 n/a 8.7 n/a 57 9
Vitamin D (IU) 13.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 14 2
Water (g) 566.2 0.0 35.6 1.8 31.9 3.7 373.9 164.7 n/a 26.4 n/a 1,204 201
Zinc (mg) 6.6 0.0 0.1 0.0 0.1 0.0 0.5 1.3 n/a 0.0 n/a 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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