Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Pumpkin Bread / Muffins

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      16 ounces (454g)
    pumpkin
    1 2/3 cups (333g)
    sugar
    2/3 cup (145g)
    vegetable oil
    2 teaspoons (8g)
    vanilla
    4 large (200g)
    eggs
    3 cups (375g)
    flour
    2 teaspoons (9g)
    baking soda
    1 teaspoon (6g)
    salt
    1 teaspoon (3g)
    ground cinnamon
    1/2 teaspoon (1g)
    ground cloves
    1/2 teaspoon (2g)
    baking powder
    Total 1 serving
    Alanine (g) 0.1 n/a 0.0 n/a 1.5 1.2 n/a 0.0 0.0 n/a n/a 3 0
    Alcohol (g) 0.0 0.0 0.0 2.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
    Arginine (g) 0.2 n/a 0.0 n/a 1.6 1.6 n/a 0.0 0.0 n/a n/a 3 0
    Ash (g) 3.6 0.0 0.0 0.0 2.1 1.8 3.4 6.0 0.1 0.1 1.7 19 1
    Aspartic acid (g) 0.5 n/a 0.0 n/a 2.7 1.6 n/a 0.0 0.0 n/a n/a 5 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 95.3 3.3 0.0 0.9 112.0 56.3 0.0 1.4 26.2 7.1 169.4 472 20
    Calories 117.9 1,290.3 1,285.4 24.2 286.0 1,365.0 0.0 0.0 6.5 3.6 1.2 4,380 182
    Calories (kj) 494.5 5,394.4 5,378.6 101.2 1,198.0 5,711.3 0.0 0.0 27.0 14.9 4.9 18,325 764
    Carbohydrates (g) 29.5 333.3 0.0 1.1 1.4 286.2 0.0 0.0 2.1 0.7 0.6 655 27
    Cholesterol (mg) 0.0 0.0 0.0 0.0 744.0 0.0 0.0 0.0 0.0 0.0 0.0 744 31
    Copper (mg) 0.6 0.0 0.0 0.0 0.1 0.5 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.0 n/a 0.0 n/a 0.5 0.8 n/a 0.0 0.0 n/a n/a 1 0
    Dietary Fiber (g) 2.3 0.0 0.0 0.0 0.0 10.1 0.0 0.0 1.4 0.4 0.0 14 1
    Folate (mcg) 72.6 0.0 0.0 0.0 94.0 686.3 0.0 0.0 0.2 1.0 0.0 854 36
    Folate, DFE (mcg) 72.6 0.0 0.0 0.0 94.0 1,091.3 0.0 0.0 0.2 1.0 0.0 1,259 52
    Folate, food (mcg) 72.6 0.0 0.0 0.0 94.0 108.8 0.0 0.0 0.2 1.0 0.0 277 12
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 577.5 0.0 0.0 0.0 0.0 0.0 578 24
    Fructose n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Galactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a 0.7 n/a n/a n/a 0.0 0.0 n/a 1 0
    Glutamic acid (g) 0.8 n/a 0.0 n/a 3.3 13.0 n/a 0.0 0.0 n/a n/a 17 1
    Glycine (g) 0.1 n/a 0.0 n/a 0.9 1.4 n/a 0.0 0.0 n/a n/a 2 0
    Histidine (g) 0.1 n/a 0.0 n/a 0.6 0.9 n/a 0.0 0.0 n/a n/a 2 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 3.6 0.2 0.0 0.0 3.5 17.4 0.0 0.0 0.2 0.1 0.3 25 1
    Isoleucine (g) 0.1 n/a 0.0 n/a 1.3 1.3 n/a 0.0 0.0 n/a n/a 3 0
    Lactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Leucine (g) 0.2 n/a 0.0 n/a 2.2 2.7 n/a 0.0 0.0 n/a n/a 5 0
    Lysine (g) 0.2 n/a 0.0 n/a 1.8 0.9 n/a 0.0 0.0 n/a n/a 3 0
    Magnesium (mg) 54.4 0.0 0.0 1.0 24.0 82.5 0.0 0.1 1.6 2.9 0.9 167 7
    Maltose n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 0.6 0.0 n/a 0.0 0.1 2.6 0.0 0.0 0.5 0.3 0.0 4 0
    Methionine (g) 0.0 n/a 0.0 n/a 0.8 0.7 n/a 0.0 0.0 n/a n/a 1 0
    Monounsaturated Fat (g) 0.1 0.0 40.1 0.0 7.3 0.3 0.0 0.0 0.0 0.0 0.0 48 2
    Niacin (mg) 2.7 0.0 0.0 0.0 0.2 22.1 0.0 0.0 0.0 0.0 0.0 25 1
    Pantothenic acid (mg) 1.4 0.0 0.0 0.0 3.1 1.6 0.0 0.0 0.0 n/a 0.0 6 0
    Phenylalanine (g) 0.1 n/a 0.0 n/a 1.4 2.0 n/a 0.0 0.0 n/a n/a 3 0
    Phosphorus (mg) 199.6 0.0 0.0 0.5 396.0 405.0 0.0 0.0 1.7 1.2 228.1 1,232 51
    Phytosterols (mg) 54.4 n/a 1,407.5 n/a n/a n/a n/a 0.0 0.7 2.8 n/a 1,465 61
    Polyunsaturated Fat (g) 0.0 0.0 79.5 0.0 3.8 1.5 0.0 0.0 0.0 0.1 0.0 85 4
    Potassium (mg) 1,542.3 6.7 0.0 12.4 276.0 401.3 0.0 0.5 11.3 12.2 0.1 2,263 94
    Proline (g) 0.1 n/a 0.0 n/a 1.0 4.5 n/a 0.0 0.0 n/a n/a 6 0
    Protein (g) 4.5 0.0 0.0 0.0 25.1 38.7 0.0 0.0 0.1 0.1 0.0 69 3
    Retinol (mcg) 0.0 0.0 0.0 0.0 320.0 0.0 0.0 0.0 0.0 0.0 0.0 320 13
    Riboflavin (mg) 0.5 0.1 0.0 0.0 0.9 1.9 0.0 0.0 0.0 0.0 0.0 3 0
    Saturated Fat (g) 0.2 0.0 18.8 0.0 6.3 0.6 0.0 0.0 0.0 0.1 0.0 26 1
    Selenium (mcg) 1.4 2.0 0.0 0.0 61.4 127.1 0.0 0.0 0.1 0.1 0.0 192 8
    Serine (g) 0.2 n/a 0.0 n/a 1.9 1.9 n/a 0.0 0.0 n/a n/a 4 0
    Sodium (mg) 4.5 3.3 0.0 0.8 284.0 7.5 2,517.1 2,325.5 0.3 2.7 181.5 5,327 222
    Sucrose n/a 332.7 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 333 14
    Sugar (g) 6.2 332.7 0.0 1.1 0.7 1.0 0.0 0.0 0.1 0.0 0.0 342 14
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.0 0.0 0.0 0.1 2.9 0.0 0.0 0.0 0.0 0.0 3 0
    Threonine (g) 0.1 n/a 0.0 n/a 1.1 1.1 n/a 0.0 0.0 n/a n/a 2 0
    Tocopherol, alpha (mg) 4.8 0.0 20.8 0.0 2.1 0.2 0.0 0.0 0.1 0.1 0.0 28 1
    Tocopherol, beta n/a n/a n/a n/a 0.0 0.3 n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.1 0.1 n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a 1.0 1.4 n/a n/a 0.3 n/a n/a 3 0
    Total Fat (g) 0.5 0.0 145.4 0.0 19.0 3.7 0.0 0.0 0.0 0.2 0.0 169 7
    Trans-monoenoic Fat n/a n/a 0.0 n/a 0.1 n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a 0.4 n/a 0.1 n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.1 n/a 0.0 n/a 0.3 0.5 n/a 0.0 0.0 n/a n/a 1 0
    Tyrosine (g) 0.2 n/a 0.0 n/a 1.0 1.2 n/a 0.0 0.0 n/a n/a 2 0
    Valine (g) 0.2 n/a 0.0 n/a 1.7 1.6 n/a 0.0 0.0 n/a n/a 3 0
    Vitamin A, IU (IU) 33,496.2 0.0 0.0 0.0 1,080.0 0.0 0.0 0.0 7.7 5.9 0.0 34,590 1,441
    Vitamin A, RAE (mcg) 1,673.9 0.0 0.0 0.0 320.0 0.0 0.0 0.0 0.4 0.3 0.0 1,995 83
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 1.8 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.3 0.0 0.0 0.0 0.3 0.2 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 40.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.9 0.0 42 2
    Vitamin D (IU) 0.0 0.0 0.0 0.0 164.0 0.0 0.0 0.0 0.0 0.0 0.0 164 7
    Water (g) 415.5 0.1 0.0 4.4 152.3 44.7 0.0 0.0 0.3 0.1 0.1 617 26
    Zinc (mg) 1.5 0.0 0.0 0.0 2.6 2.6 0.0 0.0 0.0 0.0 0.0 7 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Pumpkin Bread / Muffins.


    Over 475,000 Recipes

    Food.com Network of Sites