Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/4 cup (55g) light brown sugar |
3 tablespoons (22g) all-purpose flour |
2 tablespoons (28g) unsalted butter |
1/4 teaspoon (1g) ground cinnamon |
2 cups (250g) all-purpose flour |
2 1/2 teaspoons (12g) baking powder |
1 1/4 teaspoons (3g) ground cinnamon |
1/2 teaspoon (2g) baking soda |
1/2 teaspoon (3g) salt |
1 cup (200g) sugar |
2 (100g) eggs |
1/4 cup (57g) unsalted butter |
1 cup (230g) sour cream |
1 1/2 cups (188g) apples |
Total | 1 serving | |
Alanine | n/a | 0.1 | 0.0 | 0.0 | 0.8 | n/a | 0.0 | n/a | 0.0 | n/a | 0.7 | 0.0 | 0.2 | 0.0 | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine | n/a | 0.1 | 0.0 | 0.0 | 1.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.8 | 0.0 | 0.2 | 0.0 | 2 | 0 |
Ash (g) | 0.2 | 0.1 | 0.0 | 0.0 | 1.2 | 8.3 | 0.1 | 0.8 | 3.0 | 0.0 | 1.1 | 0.0 | 2.0 | 0.4 | 17 | 0 |
Aspartic acid | n/a | 0.1 | 0.0 | 0.0 | 1.1 | n/a | 0.0 | n/a | 0.0 | n/a | 1.3 | 0.0 | 0.5 | 0.1 | 3 | 0 |
Beta-sitosterol | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | 3 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 45.7 | 3.4 | 6.8 | 6.5 | 37.5 | 846.9 | 32.7 | 0.0 | 0.7 | 2.0 | 56.0 | 13.6 | 253.0 | 11.3 | 1,316 | 0 |
Calories | 209.0 | 81.9 | 203.6 | 1.6 | 910.0 | 5.9 | 8.1 | 0.0 | 0.0 | 774.0 | 143.0 | 406.9 | 443.9 | 97.5 | 3,285 | 0 |
Calories (kj) | 874.5 | 342.7 | 851.7 | 6.8 | 3,807.5 | 24.5 | 33.8 | 0.0 | 0.0 | 3,236.0 | 599.0 | 1,701.9 | 1,860.7 | 408.8 | 13,748 | 0 |
Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 53.9 | 17.2 | 0.0 | 0.5 | 190.8 | 2.8 | 2.6 | 0.0 | 0.0 | 200.0 | 0.7 | 0.0 | 6.6 | 25.9 | 501 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 61.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 372.0 | 122.0 | 119.6 | 0.0 | 675 | 0 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1 | 0 |
Cystine | n/a | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 0.0 | n/a | 0.0 | n/a | 0.3 | 0.0 | 0.1 | 0.0 | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.6 | 0.0 | 0.3 | 6.8 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 14 | 0 |
Folate (mcg) | 0.6 | 5.8 | 0.9 | 0.0 | 65.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 47.0 | 1.7 | 16.1 | 5.6 | 143 | 0 |
Folate, DFE (mcg) | 0.6 | 5.8 | 0.9 | 0.0 | 65.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 47.0 | 1.7 | 16.1 | 5.6 | 143 | 0 |
Folate, food (mcg) | 0.6 | 5.8 | 0.9 | 0.0 | 65.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 47.0 | 1.7 | 16.1 | 5.6 | 143 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose (g) | 0.6 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 11.1 | 12 | 0 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Glucose (dextrose) (g) | 0.7 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.4 | n/a | 0.0 | 4.6 | 6 | 0 |
Glutamic acid | n/a | 0.8 | 0.1 | 0.0 | 8.7 | n/a | 0.0 | n/a | 0.0 | n/a | 1.7 | 0.1 | 1.3 | 0.0 | 13 | 0 |
Glycine | n/a | 0.1 | 0.0 | 0.0 | 0.9 | n/a | 0.0 | n/a | 0.0 | n/a | 0.4 | 0.0 | 0.1 | 0.0 | 2 | 0 |
Histidine | n/a | 0.1 | 0.0 | 0.0 | 0.6 | n/a | 0.0 | n/a | 0.0 | n/a | 0.3 | 0.0 | 0.2 | 0.0 | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.4 | 0.3 | 0.0 | 0.1 | 2.9 | 1.3 | 0.3 | 0.0 | 0.0 | 0.1 | 1.8 | 0.0 | 0.4 | 0.2 | 8 | 0 |
Isoleucine | n/a | 0.1 | 0.0 | 0.0 | 0.9 | n/a | 0.0 | n/a | 0.0 | n/a | 0.7 | 0.0 | 0.3 | 0.0 | 2 | 0 |
Lactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 8.1 | 0.0 | 8 | 0 |
Leucine | n/a | 0.2 | 0.0 | 0.0 | 1.8 | n/a | 0.0 | n/a | 0.0 | n/a | 1.1 | 0.0 | 0.6 | 0.0 | 4 | 0 |
Lysine | n/a | 0.1 | 0.0 | 0.0 | 0.6 | n/a | 0.0 | n/a | 0.0 | n/a | 0.9 | 0.0 | 0.5 | 0.0 | 2 | 0 |
Magnesium (mg) | 5.0 | 4.9 | 0.6 | 0.4 | 55.0 | 4.5 | 2.0 | 0.0 | 0.0 | 0.0 | 12.0 | 1.1 | 23.0 | 9.4 | 118 | 0 |
Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Manganese (mg) | 0.0 | 0.2 | 0.0 | 0.1 | 1.7 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 3 | 0 |
Methionine | n/a | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 0.0 | n/a | 0.0 | n/a | 0.4 | 0.0 | 0.2 | 0.0 | 1 | 0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 6.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 11.9 | 11.7 | 0.0 | 33 | 0 |
Niacin (mg) | 0.1 | 0.3 | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.2 | 4 | 0 |
Pantothenic acid (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.1 | 0.8 | 0.1 | 4 | 0 |
Phenylalanine | n/a | 0.1 | 0.0 | 0.0 | 1.3 | n/a | 0.0 | n/a | 0.0 | n/a | 0.7 | 0.0 | 0.3 | 0.0 | 2 | 0 |
Phosphorus (mg) | 2.2 | 24.3 | 6.8 | 0.4 | 270.0 | 1,140.6 | 2.1 | 0.0 | 0.0 | 0.0 | 198.0 | 13.6 | 264.5 | 20.6 | 1,943 | 0 |
Phytosterols | n/a | n/a | n/a | 0.2 | n/a | n/a | 0.8 | n/a | 0.0 | n/a | n/a | n/a | n/a | 22.5 | 24 | 0 |
Polyunsaturated Fat (g) | 0.0 | 0.1 | 0.9 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 1.7 | 1.9 | 0.1 | 8 | 0 |
Potassium (mg) | 73.2 | 24.1 | 6.8 | 2.8 | 267.5 | 0.6 | 14.1 | 0.0 | 0.2 | 4.0 | 138.0 | 13.6 | 324.3 | 200.6 | 1,070 | 0 |
Proline | n/a | 0.3 | 0.0 | 0.0 | 3.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.5 | 0.0 | 0.6 | 0.0 | 4 | 0 |
Protein (g) | 0.1 | 2.3 | 0.2 | 0.0 | 25.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 12.6 | 0.5 | 4.8 | 0.5 | 47 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 190.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 380.8 | 400.2 | 0.0 | 1,132 | 0 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.4 | 0.0 | 1 | 0 |
Saturated Fat (g) | 0.0 | 0.0 | 14.6 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 29.2 | 26.5 | 0.1 | 74 | 0 |
Selenium (mcg) | 0.7 | 7.6 | 0.3 | 0.0 | 84.8 | 0.0 | 0.1 | 0.0 | 0.0 | 1.2 | 30.7 | 0.6 | 6.0 | 0.0 | 132 | 0 |
Serine | n/a | 0.1 | 0.0 | 0.0 | 1.3 | n/a | 0.0 | n/a | 0.0 | n/a | 1.0 | 0.0 | 0.4 | 0.0 | 3 | 0 |
Sodium (mg) | 15.4 | 0.4 | 3.1 | 0.1 | 5.0 | 907.7 | 0.3 | 629.3 | 1,162.7 | 2.0 | 142.0 | 6.2 | 184.0 | 1.9 | 3,060 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0 | 0 |
Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Sucrose (g) | 52.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 199.6 | 0.0 | n/a | 0.0 | 3.9 | 255 | 0 |
Sugar (g) | 53.4 | 0.1 | 0.0 | 0.0 | 0.7 | 0.0 | 0.1 | 0.0 | 0.0 | 199.6 | 0.4 | 0.0 | 8.1 | 19.5 | 282 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0 | 0 |
Threonine | n/a | 0.1 | 0.0 | 0.0 | 0.7 | n/a | 0.0 | n/a | 0.0 | n/a | 0.6 | 0.0 | 0.3 | 0.0 | 2 | 0 |
Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.7 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.1 | 1.3 | 1.0 | 0.3 | 5 | 0 |
Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Tocopherol, gamma | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.3 | n/a | n/a | n/a | 0.5 | 0.0 | 0.1 | 0.0 | 1 | 0 |
Total Fat (g) | 0.0 | 0.2 | 23.0 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.5 | 46.0 | 45.4 | 0.3 | 127 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tryptophan | n/a | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.1 | 0.0 | 1 | 0 |
Tyrosine | n/a | 0.1 | 0.0 | 0.0 | 0.8 | n/a | 0.0 | n/a | 0.0 | n/a | 0.5 | 0.0 | 0.3 | 0.0 | 2 | 0 |
Valine | n/a | 0.1 | 0.0 | 0.0 | 1.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.9 | 0.0 | 0.4 | 0.0 | 2 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 709.7 | 1.9 | 0.0 | 0.0 | 9.6 | 0.0 | 0.0 | 0.0 | 540.0 | 1,418.2 | 1,432.9 | 101.3 | 4,214 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 194.3 | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 160.0 | 388.2 | 404.8 | 5.6 | 1,153 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.1 | 0.6 | 0.0 | 2 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.1 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 8.6 | 11 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 17.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82.0 | 34.1 | 32.2 | 0.0 | 165 | 0 |
Water (g) | 0.7 | 2.7 | 5.1 | 0.1 | 29.8 | 0.5 | 0.3 | 0.0 | 0.0 | 0.0 | 76.2 | 10.2 | 171.3 | 160.4 | 457 | 0 |
Zinc (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 1.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.3 | 0.1 | 0.9 | 0.1 | 4 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.