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    Nutritional Facts: Hominy With Spanish Chorizo and Two Cheeses

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 to taste (0g)
    oil
    1 lb (454g)
    chorizo sausage
    3 large (11g)
    garlic cloves
    2 large (300g)
    onions
    2 tablespoons (27g)
    olive oil
    1 large (164g)
    green bell peppers
    1 large (164g)
    red sweet bell peppers
    1/2 teaspoon (1g)
    dried oregano
    1/2 teaspoon (1g)
    ground cumin
    3 tablespoons (3g)
    cilantro leaves
    1 to taste (0g)
    salt
    6 cups (990g)
    white hominy
    2/3 cup (160g)
    light cream
    2 cups (226g)
    sharp cheddar cheese
    1/2 lb (227g)
    chilies
    Total 1 serving
    Alanine n/a 7.1 0.0 0.1 0.0 0.1 0.0 0.0 n/a n/a n/a 1.1 0.1 1.6 0.2 10 1
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 7.7 0.1 0.3 0.0 0.0 0.1 0.0 n/a n/a n/a 0.7 0.2 2.1 0.2 11 1
    Ash n/a 17.8 0.2 1.1 0.0 0.7 0.8 0.0 0.1 0.0 n/a 8.5 0.9 8.9 1.4 40 5
    Aspartic acid n/a 9.9 0.1 0.3 0.0 0.3 0.5 0.0 n/a n/a n/a 1.1 0.3 3.6 0.6 17 2
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium n/a 36.4 19.5 69.0 0.3 16.4 11.5 8.0 9.8 2.0 n/a 99.0 153.7 1,629.5 40.9 2,096 262
    Calories n/a 2,067.5 16.1 120.0 238.7 32.8 50.8 1.3 3.9 0.7 n/a 712.8 312.2 910.8 90.8 4,558 570
    Calories (kj) n/a 8,651.8 67.3 498.0 998.7 137.8 211.6 5.5 16.5 2.9 n/a 2,979.9 1,309.5 3,805.8 379.1 19,064 2,383
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Carbohydrates n/a 8.5 3.6 28.0 0.0 7.6 9.9 0.3 0.5 0.1 n/a 141.2 5.9 2.9 21.5 230 29
    Cholesterol n/a 399.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 105.7 237.3 0.0 743 93
    Copper n/a 0.4 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.3 0.0 0.1 0.4 1 0
    Cystine n/a 1.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.3 0.0 0.3 0.1 2 0
    Dietary Fiber n/a 0.0 0.2 5.1 0.0 2.8 3.4 0.2 0.1 0.1 n/a 24.8 0.0 0.0 3.4 40 5
    Folate n/a 9.1 0.3 57.0 0.0 16.4 75.4 1.2 0.1 1.9 n/a 9.9 3.2 40.7 52.2 267 33
    Folate, DFE n/a 9.1 0.3 57.0 0.0 16.4 75.4 1.2 0.1 1.9 n/a 9.9 3.2 40.7 52.2 267 33
    Folate, food n/a 9.1 0.3 57.0 0.0 16.4 75.4 1.2 0.1 1.9 n/a 9.9 3.2 40.7 52.2 267 33
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 3.9 n/a 1.8 3.7 0.0 n/a n/a n/a n/a n/a n/a n/a 9 1
    Galactose n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 5.9 n/a 1.9 3.2 0.0 n/a n/a n/a n/a n/a n/a n/a 11 1
    Glutamic acid n/a 16.2 0.1 0.8 0.0 0.3 0.3 0.0 n/a n/a n/a 3.0 0.9 13.8 0.6 36 4
    Glycine n/a 7.9 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 0.5 0.1 1.0 0.2 10 1
    Histidine n/a 3.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.4 0.1 2.0 0.1 6 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron n/a 7.2 0.2 0.6 0.2 0.6 0.7 0.2 0.7 0.1 n/a 6.1 0.1 1.5 2.7 21 3
    Isoleucine n/a 10.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.6 0.3 3.5 0.1 15 2
    Lactose n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.5 n/a 1 0
    Leucine n/a 7.8 0.0 0.1 0.0 0.1 0.1 0.0 n/a n/a n/a 2.0 0.4 5.4 0.2 16 2
    Lysine n/a 11.0 0.0 0.1 0.0 0.1 0.1 0.0 n/a n/a n/a 0.3 0.3 4.7 0.2 17 2
    Magnesium n/a 81.8 2.7 30.0 0.0 16.4 19.7 1.4 3.8 0.8 n/a 158.4 14.4 63.3 56.8 449 56
    Maltose n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.3 n/a 0 0
    Manganese n/a 0.2 0.2 0.4 0.0 0.2 0.2 0.0 0.0 0.0 n/a 0.7 0.0 0.0 0.5 2 0
    Methionine n/a 2.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.3 0.1 1.5 0.1 4 1
    Monounsaturated Fat n/a 83.6 0.0 0.0 19.7 0.0 0.0 0.0 0.1 0.0 n/a 2.3 8.9 21.2 0.0 136 17
    Niacin n/a 23.3 0.1 0.3 0.0 0.8 1.6 0.0 0.0 0.0 n/a 0.3 0.1 0.2 2.2 29 4
    Pantothenic acid n/a 5.1 0.1 0.4 0.0 0.2 0.5 0.0 n/a 0.0 n/a 1.5 0.4 0.9 0.1 9 1
    Phenylalanine n/a 5.2 0.0 0.1 0.0 0.2 0.1 0.0 n/a n/a n/a 0.8 0.2 3.0 0.1 10 1
    Phosphorus n/a 681.6 16.5 87.0 0.0 32.8 42.6 0.7 5.2 1.4 n/a 346.5 128.1 1,157.1 104.4 2,604 326
    Phytosterols n/a 0.0 n/a 45.0 59.7 14.8 n/a 1.0 0.7 0.2 n/a n/a n/a n/a n/a 121 15
    Polyunsaturated Fat n/a 15.7 0.0 0.1 2.8 0.1 0.1 0.0 0.0 0.0 n/a 4.0 1.1 2.1 0.2 26 3
    Potassium n/a 1,808.5 43.3 438.0 0.3 287.0 346.0 6.3 18.8 15.6 n/a 89.1 195.3 221.5 771.8 4,242 530
    Proline n/a 5.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 1.4 0.4 6.3 0.2 14 2
    Protein n/a 109.5 0.7 3.3 0.0 1.4 1.6 0.0 0.2 0.1 n/a 14.7 4.3 56.3 4.5 197 25
    Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 284.9 583.1 0.0 868 109
    Riboflavin n/a 1.4 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.1 0.2 0.8 0.2 3 0
    Saturated Fat n/a 65.3 0.0 0.1 3.7 0.1 0.0 0.0 0.0 0.0 n/a 1.2 19.2 47.7 0.0 138 17
    Selenium n/a 95.9 1.5 1.5 0.0 0.0 0.2 0.0 0.1 0.0 n/a 29.7 1.0 31.4 1.1 162 20
    Serine n/a 4.5 0.0 0.1 0.0 0.1 0.1 0.0 n/a n/a n/a 0.6 0.2 3.3 0.2 9 1
    Sodium n/a 5,611.8 1.8 12.0 0.5 4.9 6.6 0.1 1.8 1.4 n/a 2,079.0 64.0 1,403.5 15.9 9,203 1,150
    Starch n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 3.0 n/a 0.2 0.0 0.0 n/a n/a n/a n/a n/a 0.5 n/a 4 0
    Sugar n/a 0.0 0.1 12.7 0.0 3.9 6.9 0.0 0.0 0.0 n/a 18.0 0.2 1.2 11.6 55 7
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a 2.9 0.0 0.1 0.0 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.1 0.1 0.2 4 0
    Threonine n/a 6.7 0.0 0.1 0.0 0.1 0.1 0.0 n/a n/a n/a 0.5 0.2 2.0 0.2 10 1
    Tocopherol, alpha n/a 1.0 0.0 0.1 3.9 0.6 2.6 0.1 0.0 0.1 n/a 0.5 0.9 0.7 1.6 12 1
    Tocopherol, beta n/a n/a n/a 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 0.2 0.0 0.2 0.1 n/a n/a n/a n/a n/a 0.0 n/a 1 0
    Total Fat n/a 173.9 0.1 0.3 27.0 0.3 0.5 0.0 0.2 0.0 n/a 8.7 30.9 74.9 0.5 317 40
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan n/a 1.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.1 0.1 0.7 0.1 2 0
    Tyrosine n/a 3.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.6 0.2 2.7 0.1 7 1
    Valine n/a 4.2 0.0 0.1 0.0 0.1 0.1 0.0 n/a n/a n/a 0.8 0.3 3.8 0.2 9 1
    Vitamin A, IU n/a 0.0 1.0 6.0 0.0 606.8 5,134.8 8.5 13.3 202.4 n/a 9.9 1,050.1 2,264.5 2,676.3 11,974 1,497
    Vitamin A, RAE n/a 0.0 0.0 0.0 0.0 29.5 257.5 0.4 0.7 10.1 n/a 0.0 289.7 598.9 133.9 1,321 165
    Vitamin B-12 n/a 9.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.4 1.9 0.0 11 1
    Vitamin B-6 n/a 2.4 0.1 0.4 0.0 0.4 0.5 0.0 0.0 0.0 n/a 0.0 0.1 0.2 0.6 5 1
    Vitamin C n/a 0.0 3.4 22.2 0.0 131.9 209.4 0.0 0.1 0.8 n/a 0.0 1.3 0.0 550.5 920 115
    Vitamin D n/a 277.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 22.4 54.2 0.0 354 44
    Water n/a 144.7 6.3 267.3 0.0 154.0 151.2 0.0 0.1 2.8 n/a 817.0 118.1 83.1 199.2 1,944 243
    Zinc n/a 15.5 0.1 0.5 0.0 0.2 0.4 0.0 0.1 0.0 n/a 10.4 0.4 7.0 0.7 35 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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