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Nutritional Facts: Hominy With Spanish Chorizo and Two Cheeses

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 to taste (0g)
oil
1 lb (454g)
chorizo sausage
3 large (11g)
garlic cloves
2 large (300g)
onions
2 tablespoons (27g)
olive oil
1 large (164g)
green bell peppers
1 large (164g)
red sweet bell peppers
1/2 teaspoon (1g)
dried oregano
1/2 teaspoon (1g)
ground cumin
3 tablespoons (3g)
cilantro leaves
1 to taste (0g)
salt
6 cups (990g)
white hominy
2/3 cup (160g)
light cream
2 cups (226g)
sharp cheddar cheese
1/2 lb (227g)
chilies
Total 1 serving
Alanine n/a 7.1 0.0 0.1 0.0 0.1 0.0 0.0 n/a n/a n/a 1.1 0.1 1.6 0.2 10 1
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine n/a 7.7 0.1 0.3 0.0 0.0 0.1 0.0 n/a n/a n/a 0.7 0.2 2.1 0.2 11 1
Ash n/a 17.8 0.2 1.1 0.0 0.7 0.8 0.0 0.1 0.0 n/a 8.5 0.9 8.9 1.4 40 5
Aspartic acid n/a 9.9 0.1 0.3 0.0 0.3 0.5 0.0 n/a n/a n/a 1.1 0.3 3.6 0.6 17 2
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium n/a 36.4 19.5 69.0 0.3 16.4 11.5 8.0 9.8 2.0 n/a 99.0 153.7 1,629.5 40.9 2,096 262
Calories n/a 2,067.5 16.1 120.0 238.7 32.8 50.8 1.3 3.9 0.7 n/a 712.8 312.2 910.8 90.8 4,558 570
Calories (kj) n/a 8,651.8 67.3 498.0 998.7 137.8 211.6 5.5 16.5 2.9 n/a 2,979.9 1,309.5 3,805.8 379.1 19,064 2,383
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates n/a 8.5 3.6 28.0 0.0 7.6 9.9 0.3 0.5 0.1 n/a 141.2 5.9 2.9 21.5 230 29
Cholesterol n/a 399.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 105.7 237.3 0.0 743 93
Copper n/a 0.4 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.3 0.0 0.1 0.4 1 0
Cystine n/a 1.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.3 0.0 0.3 0.1 2 0
Dietary Fiber n/a 0.0 0.2 5.1 0.0 2.8 3.4 0.2 0.1 0.1 n/a 24.8 0.0 0.0 3.4 40 5
Folate n/a 9.1 0.3 57.0 0.0 16.4 75.4 1.2 0.1 1.9 n/a 9.9 3.2 40.7 52.2 267 33
Folate, DFE n/a 9.1 0.3 57.0 0.0 16.4 75.4 1.2 0.1 1.9 n/a 9.9 3.2 40.7 52.2 267 33
Folate, food n/a 9.1 0.3 57.0 0.0 16.4 75.4 1.2 0.1 1.9 n/a 9.9 3.2 40.7 52.2 267 33
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 3.9 n/a 1.8 3.7 0.0 n/a n/a n/a n/a n/a n/a n/a 9 1
Galactose n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 5.9 n/a 1.9 3.2 0.0 n/a n/a n/a n/a n/a n/a n/a 11 1
Glutamic acid n/a 16.2 0.1 0.8 0.0 0.3 0.3 0.0 n/a n/a n/a 3.0 0.9 13.8 0.6 36 4
Glycine n/a 7.9 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 0.5 0.1 1.0 0.2 10 1
Histidine n/a 3.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.4 0.1 2.0 0.1 6 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron n/a 7.2 0.2 0.6 0.2 0.6 0.7 0.2 0.7 0.1 n/a 6.1 0.1 1.5 2.7 21 3
Isoleucine n/a 10.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.6 0.3 3.5 0.1 15 2
Lactose n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.5 n/a 1 0
Leucine n/a 7.8 0.0 0.1 0.0 0.1 0.1 0.0 n/a n/a n/a 2.0 0.4 5.4 0.2 16 2
Lysine n/a 11.0 0.0 0.1 0.0 0.1 0.1 0.0 n/a n/a n/a 0.3 0.3 4.7 0.2 17 2
Magnesium n/a 81.8 2.7 30.0 0.0 16.4 19.7 1.4 3.8 0.8 n/a 158.4 14.4 63.3 56.8 449 56
Maltose n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.3 n/a 0 0
Manganese n/a 0.2 0.2 0.4 0.0 0.2 0.2 0.0 0.0 0.0 n/a 0.7 0.0 0.0 0.5 2 0
Methionine n/a 2.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.3 0.1 1.5 0.1 4 1
Monounsaturated Fat n/a 83.6 0.0 0.0 19.7 0.0 0.0 0.0 0.1 0.0 n/a 2.3 8.9 21.2 0.0 136 17
Niacin n/a 23.3 0.1 0.3 0.0 0.8 1.6 0.0 0.0 0.0 n/a 0.3 0.1 0.2 2.2 29 4
Pantothenic acid n/a 5.1 0.1 0.4 0.0 0.2 0.5 0.0 n/a 0.0 n/a 1.5 0.4 0.9 0.1 9 1
Phenylalanine n/a 5.2 0.0 0.1 0.0 0.2 0.1 0.0 n/a n/a n/a 0.8 0.2 3.0 0.1 10 1
Phosphorus n/a 681.6 16.5 87.0 0.0 32.8 42.6 0.7 5.2 1.4 n/a 346.5 128.1 1,157.1 104.4 2,604 326
Phytosterols n/a 0.0 n/a 45.0 59.7 14.8 n/a 1.0 0.7 0.2 n/a n/a n/a n/a n/a 121 15
Polyunsaturated Fat n/a 15.7 0.0 0.1 2.8 0.1 0.1 0.0 0.0 0.0 n/a 4.0 1.1 2.1 0.2 26 3
Potassium n/a 1,808.5 43.3 438.0 0.3 287.0 346.0 6.3 18.8 15.6 n/a 89.1 195.3 221.5 771.8 4,242 530
Proline n/a 5.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 1.4 0.4 6.3 0.2 14 2
Protein n/a 109.5 0.7 3.3 0.0 1.4 1.6 0.0 0.2 0.1 n/a 14.7 4.3 56.3 4.5 197 25
Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 284.9 583.1 0.0 868 109
Riboflavin n/a 1.4 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.1 0.2 0.8 0.2 3 0
Saturated Fat n/a 65.3 0.0 0.1 3.7 0.1 0.0 0.0 0.0 0.0 n/a 1.2 19.2 47.7 0.0 138 17
Selenium n/a 95.9 1.5 1.5 0.0 0.0 0.2 0.0 0.1 0.0 n/a 29.7 1.0 31.4 1.1 162 20
Serine n/a 4.5 0.0 0.1 0.0 0.1 0.1 0.0 n/a n/a n/a 0.6 0.2 3.3 0.2 9 1
Sodium n/a 5,611.8 1.8 12.0 0.5 4.9 6.6 0.1 1.8 1.4 n/a 2,079.0 64.0 1,403.5 15.9 9,203 1,150
Starch n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 3.0 n/a 0.2 0.0 0.0 n/a n/a n/a n/a n/a 0.5 n/a 4 0
Sugar n/a 0.0 0.1 12.7 0.0 3.9 6.9 0.0 0.0 0.0 n/a 18.0 0.2 1.2 11.6 55 7
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 2.9 0.0 0.1 0.0 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.1 0.1 0.2 4 0
Threonine n/a 6.7 0.0 0.1 0.0 0.1 0.1 0.0 n/a n/a n/a 0.5 0.2 2.0 0.2 10 1
Tocopherol, alpha n/a 1.0 0.0 0.1 3.9 0.6 2.6 0.1 0.0 0.1 n/a 0.5 0.9 0.7 1.6 12 1
Tocopherol, beta n/a n/a n/a 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 0.2 0.0 0.2 0.1 n/a n/a n/a n/a n/a 0.0 n/a 1 0
Total Fat n/a 173.9 0.1 0.3 27.0 0.3 0.5 0.0 0.2 0.0 n/a 8.7 30.9 74.9 0.5 317 40
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan n/a 1.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.1 0.1 0.7 0.1 2 0
Tyrosine n/a 3.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.6 0.2 2.7 0.1 7 1
Valine n/a 4.2 0.0 0.1 0.0 0.1 0.1 0.0 n/a n/a n/a 0.8 0.3 3.8 0.2 9 1
Vitamin A, IU n/a 0.0 1.0 6.0 0.0 606.8 5,134.8 8.5 13.3 202.4 n/a 9.9 1,050.1 2,264.5 2,676.3 11,974 1,497
Vitamin A, RAE n/a 0.0 0.0 0.0 0.0 29.5 257.5 0.4 0.7 10.1 n/a 0.0 289.7 598.9 133.9 1,321 165
Vitamin B-12 n/a 9.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.4 1.9 0.0 11 1
Vitamin B-6 n/a 2.4 0.1 0.4 0.0 0.4 0.5 0.0 0.0 0.0 n/a 0.0 0.1 0.2 0.6 5 1
Vitamin C n/a 0.0 3.4 22.2 0.0 131.9 209.4 0.0 0.1 0.8 n/a 0.0 1.3 0.0 550.5 920 115
Vitamin D n/a 277.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 22.4 54.2 0.0 354 44
Water n/a 144.7 6.3 267.3 0.0 154.0 151.2 0.0 0.1 2.8 n/a 817.0 118.1 83.1 199.2 1,944 243
Zinc n/a 15.5 0.1 0.5 0.0 0.2 0.4 0.0 0.1 0.0 n/a 10.4 0.4 7.0 0.7 35 4

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