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Nutritional Facts: Easy Raw Sweet Cherry Sorbet

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 cups (616g)
sweet cherries
1/2 cup (119g)
water
1 tablespoon (15g)
lemon juice
2 tablespoons (16g)
confectioners' sugar
1/4 teaspoon (1g)
almond extract
Total 1 serving
Alanine (g) 0.2 n/a n/a n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.4 0 0
Arginine (g) 0.1 n/a n/a n/a n/a 0 0
Ash (g) 3.0 0.1 0.0 0.0 0.0 3 1
Aspartic acid (g) 3.5 n/a n/a n/a n/a 4 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 80.1 3.6 0.9 0.2 0.1 85 21
Calories 388.1 0.0 3.4 62.2 3.0 457 114
Calories (kj) 1,620.1 0.0 13.9 260.3 12.7 1,907 477
Carbohydrates (g) 98.6 0.0 1.1 16.0 0.1 116 29
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.1 n/a n/a n/a n/a 0 0
Dietary Fiber (g) 12.9 0.0 0.0 0.0 0.0 13 3
Folate (mcg) 24.6 0.0 3.1 0.0 0.0 28 7
Folate, DFE (mcg) 24.6 0.0 3.1 0.0 0.0 28 7
Folate, food (mcg) 24.6 0.0 3.1 0.0 0.0 28 7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 33.1 n/a 0.2 0.0 n/a 33 8
Galactose (g) 3.6 n/a 0.0 0.0 n/a 4 1
Glucose (dextrose) (g) 40.6 n/a 0.2 0.0 n/a 41 10
Glutamic acid (g) 0.5 n/a n/a n/a n/a 1 0
Glycine (g) 0.1 n/a n/a n/a n/a 0 0
Histidine (g) 0.1 n/a n/a n/a n/a 0 0
Iron (mg) 2.2 0.0 0.0 0.0 0.0 2 1
Isoleucine (g) 0.1 n/a n/a n/a n/a 0 0
Lactose (g) 0.0 n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.2 n/a n/a n/a n/a 0 0
Lysine (g) 0.2 n/a n/a n/a n/a 0 0
Magnesium (mg) 67.8 1.2 0.9 0.0 0.1 70 17
Maltose (g) 0.7 n/a 0.0 0.0 n/a 1 0
Manganese (mg) 0.4 0.0 0.0 0.0 0.0 0 0
Methionine (g) 0.1 n/a n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.3 0.0 0.0 0.0 0.0 0 0
Niacin (mg) 0.9 0.0 0.0 0.0 0.0 1 0
Pantothenic acid (mg) 1.2 0.0 0.0 0.0 0.0 1 0
Phenylalanine (g) 0.1 n/a n/a n/a n/a 0 0
Phosphorus (mg) 129.4 0.0 1.2 0.0 0.1 131 33
Phytosterols (mg) 73.9 n/a n/a n/a n/a 74 18
Polyunsaturated Fat (g) 0.3 0.0 0.0 0.0 0.0 0 0
Potassium (mg) 1,367.5 1.2 15.7 0.3 1.6 1,386 347
Proline (g) 0.2 n/a n/a n/a n/a 0 0
Protein (g) 6.5 0.0 0.1 0.0 0.0 7 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.2 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0 0
Selenium (mcg) 0.0 0.0 0.0 0.1 0.0 0 0
Serine (g) 0.2 n/a n/a n/a n/a 0 0
Sodium (mg) 0.0 3.6 0.2 0.3 0.1 4 1
Starch (g) 0.0 n/a 0.0 0.2 n/a 0 0
Sucrose (g) 0.9 n/a 0.1 n/a n/a 1 0
Sugar (g) 79.0 0.0 0.4 15.6 0.1 95 24
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.1 n/a n/a n/a n/a 0 0
Tocopherol, alpha (mg) 0.4 0.0 0.0 0.0 0.0 0 0
Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.2 n/a n/a n/a n/a 0 0
Total Fat (g) 1.2 0.0 0.0 0.0 0.0 1 0
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.1 n/a n/a n/a n/a 0 0
Tyrosine (g) 0.1 n/a n/a n/a n/a 0 0
Valine (g) 0.1 n/a n/a n/a n/a 0 0
Vitamin A, IU (IU) 394.2 0.0 0.9 0.0 0.0 395 99
Vitamin A, RAE (mcg) 18.5 0.0 0.0 0.0 0.0 18 5
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.3 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 43.1 0.0 5.9 0.0 0.0 49 12
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 506.7 118.4 14.1 0.0 0.6 640 160
Zinc (mg) 0.4 0.0 0.0 0.0 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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