Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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2 tablespoons (25g) sugar |
5 tablespoons (73g) water |
1 lb (454g) ground pork |
1 large (20g) shallots |
3 tablespoons (54g) fish sauce |
1/4 teaspoon (1g) fresh ground black pepper |
2 tablespoons (36g) fish sauce |
2 tablespoons (12g) rice vinegar |
1 teaspoon (5g) brown sugar |
1 cup (237g) water |
1/2 teaspoon (1g) garlic |
1 (0g) red Thai chile |
1 lb (454g) rice noodles |
1/2 head (180g) lettuce |
2 cups (0g) herbs |
Total | 1 serving | |
| Alanine | n/a | n/a | 4.5 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.9 | 0.1 | n/a | 5 | 1 |
| Alcohol (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Arginine | n/a | n/a | 4.8 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.3 | 0.1 | n/a | 6 | 2 |
| Ash (g) | 0.0 | 0.1 | 4.0 | 0.2 | 10.9 | 0.0 | 7.3 | n/a | 0.0 | 0.2 | 0.0 | n/a | 3.9 | 1.1 | n/a | 28 | 7 |
| Aspartic acid | n/a | n/a | 7.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.5 | 0.3 | n/a | 9 | 2 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 0.3 | 2.2 | 63.6 | 7.4 | 23.2 | 2.5 | 15.5 | n/a | 3.8 | 7.1 | 2.5 | n/a | 81.7 | 64.8 | n/a | 275 | 69 |
| Calories | 97.5 | 0.0 | 1,195.1 | 14.4 | 18.9 | 1.4 | 12.6 | n/a | 17.5 | 0.0 | 2.1 | n/a | 1,652.6 | 27.0 | n/a | 3,039 | 760 |
| Calories (kj) | 407.7 | 0.0 | 4,998.3 | 60.4 | 78.8 | 6.0 | 52.6 | n/a | 73.1 | 0.0 | 8.7 | n/a | 6,914.4 | 111.6 | n/a | 12,712 | 3,178 |
| Carbohydrates (g) | 25.2 | 0.0 | 0.0 | 3.4 | 2.0 | 0.4 | 1.3 | n/a | 4.5 | 0.0 | 0.5 | n/a | 377.9 | 5.2 | n/a | 420 | 105 |
| Cholesterol (mg) | 0.0 | 0.0 | 327.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 327 | 82 |
| Copper (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.1 | n/a | 1 | 0 |
| Cystine | n/a | n/a | 1.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.3 | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 7.3 | 2.3 | n/a | 10 | 2 |
| Folate (mcg) | 0.0 | 0.0 | 22.7 | 6.8 | 27.5 | 0.1 | 18.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | 13.6 | 68.4 | n/a | 158 | 39 |
| Folate, DFE (mcg) | 0.0 | 0.0 | 22.7 | 6.8 | 27.5 | 0.1 | 18.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | 13.6 | 68.4 | n/a | 158 | 39 |
| Folate, food (mcg) | 0.0 | 0.0 | 22.7 | 6.8 | 27.5 | 0.1 | 18.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | 13.6 | 68.4 | n/a | 158 | 39 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.8 | n/a | 1 | 0 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.6 | n/a | 1 | 0 |
| Glutamic acid | n/a | n/a | 12.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 3.0 | 0.3 | n/a | 15 | 4 |
| Glycine | n/a | n/a | 3.6 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.7 | 0.1 | n/a | 4 | 1 |
| Histidine | n/a | n/a | 3.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.4 | 0.0 | n/a | 3 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.0 | 4.0 | 0.2 | 0.4 | 0.1 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | 3.2 | 1.5 | n/a | 10 | 2 |
| Isoleucine | n/a | n/a | 3.6 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.7 | 0.2 | n/a | 4 | 1 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine | n/a | n/a | 6.2 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.3 | 0.1 | n/a | 8 | 2 |
| Lysine | n/a | n/a | 6.9 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.6 | 0.2 | n/a | 8 | 2 |
| Magnesium (mg) | 0.0 | 0.7 | 86.3 | 4.2 | 94.5 | 1.0 | 63.0 | n/a | 0.4 | 2.4 | 0.4 | n/a | 54.5 | 23.4 | n/a | 331 | 83 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 2.3 | 0.5 | n/a | 3 | 1 |
| Methionine | n/a | n/a | 2.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.4 | 0.0 | n/a | 2 | 1 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 42.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.8 | 0.0 | n/a | 44 | 11 |
| Niacin (mg) | 0.0 | 0.0 | 19.7 | 0.0 | 1.2 | 0.0 | 0.8 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.0 | 0.7 | n/a | 24 | 6 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 3.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.2 | n/a | 4 | 1 |
| Phenylalanine | n/a | n/a | 3.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.8 | 0.1 | n/a | 4 | 1 |
| Phosphorus (mg) | 0.0 | 0.0 | 795.2 | 12.0 | 3.8 | 0.9 | 2.5 | n/a | 0.2 | 0.0 | 2.1 | n/a | 694.6 | 52.2 | n/a | 1,564 | 391 |
| Phytosterols | n/a | n/a | n/a | 1.0 | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 68.4 | n/a | 70 | 17 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 8.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.7 | 0.1 | n/a | 10 | 2 |
| Potassium (mg) | 0.5 | 0.7 | 1,304.1 | 66.8 | 155.5 | 7.6 | 103.7 | n/a | 6.1 | 2.4 | 5.6 | n/a | 136.2 | 349.2 | n/a | 2,138 | 535 |
| Proline | n/a | n/a | 3.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.7 | 0.1 | n/a | 4 | 1 |
| Protein (g) | 0.0 | 0.0 | 76.7 | 0.5 | 2.7 | 0.1 | 1.8 | n/a | 0.0 | 0.0 | 0.1 | n/a | 15.6 | 2.4 | n/a | 100 | 25 |
| Retinol (mcg) | 0.0 | 0.0 | 9.1 | 0.0 | 2.2 | 0.0 | 1.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 13 | 3 |
| Riboflavin (mg) | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | n/a | 1 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 35.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.7 | 0.0 | n/a | 37 | 9 |
| Selenium (mcg) | 0.2 | 0.0 | 111.8 | 0.2 | 4.9 | 0.0 | 3.3 | n/a | 0.1 | 0.0 | 0.2 | n/a | 68.6 | 1.1 | n/a | 190 | 48 |
| Serine | n/a | n/a | 3.2 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.8 | 0.1 | n/a | 4 | 1 |
| Sodium (mg) | 0.3 | 2.2 | 254.5 | 2.4 | 4,239.5 | 0.1 | 2,826.4 | n/a | 1.3 | 7.1 | 0.2 | n/a | 826.3 | 50.4 | n/a | 8,211 | 2,053 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Sucrose (g) | 25.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 4.3 | n/a | n/a | n/a | n/a | 0.0 | n/a | 29 | 7 |
| Sugar (g) | 25.1 | 0.0 | n/a | n/a | 2.0 | 0.0 | 1.3 | n/a | 4.5 | 0.0 | 0.0 | n/a | n/a | 1.4 | n/a | 34 | 9 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 3.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | n/a | 4 | 1 |
| Threonine | n/a | n/a | 3.5 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.6 | 0.1 | n/a | 4 | 1 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.4 | n/a | 0 | 0 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.7 | n/a | 1 | 0 |
| Total Fat (g) | 0.0 | 0.0 | 96.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 2.5 | 0.3 | n/a | 99 | 25 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan | n/a | n/a | 1.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | 1 | 0 |
| Tyrosine | n/a | n/a | 2.7 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.5 | 0.1 | n/a | 3 | 1 |
| Valine | n/a | n/a | 4.2 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.0 | 0.1 | n/a | 5 | 1 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 31.8 | 238.0 | 6.5 | 3.1 | 4.3 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 13,329.0 | n/a | 13,613 | 3,403 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 9.1 | 12.0 | 2.2 | 0.2 | 1.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 666.0 | n/a | 691 | 173 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 3.2 | n/a | 0.3 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 4 | 1 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 1.7 | 0.1 | 0.2 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.2 | n/a | 2 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 3.2 | 1.6 | 0.3 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.4 | n/a | 0.0 | 16.6 | n/a | 22 | 6 |
| Vitamin D (IU) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Water (g) | 0.0 | 72.5 | 277.5 | 16.0 | 38.4 | 0.1 | 25.6 | n/a | 0.1 | 236.8 | 0.8 | n/a | 54.1 | 171.0 | n/a | 893 | 223 |
| Zinc (mg) | 0.0 | 0.0 | 10.0 | 0.1 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 3.4 | 0.3 | n/a | 14 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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