Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 (6g) garlic cloves |
1 (44g) limes, juice of |
2 tablespoons (36g) soya sauce |
1 tablespoon (14g) olive oil |
1 tablespoon (6g) fresh ginger |
750 g (750g) chicken breast fillets |
1 to taste (0g) salt and pepper |
3 tablespoons (0g) rice wine vinegar |
2 tablespoons (36g) fish sauce |
2 tablespoons (30g) hot water |
2 tablespoons (36g) soy sauce |
2 tablespoons (42g) honey |
1 tablespoon (16g) peanut butter |
1 tablespoon (17g) Thai sweet chili sauce |
1/2 (22g) limes, juice of |
1 teaspoon (2g) fresh ginger |
1/2 teaspoon (1g) garlic |
1 to taste (400g) lettuce cups |
1 to taste (903g) cucumbers |
1 to taste (0g) carrots |
1 to taste (0g) spring onions |
1 to taste (0g) cilantro |
1 to taste (585g) rice |
1 to taste (0g) dry roasted peanuts |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 9.3 | n/a | n/a | n/a | n/a | 0.2 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 10 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Arginine (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 10.8 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 12 | 2 |
| Ash (g) | 0.1 | 0.1 | 6.4 | 0.0 | 0.0 | 8.6 | n/a | n/a | 7.3 | 0.0 | 6.4 | 0.1 | 0.5 | 1.6 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 31 | 5 |
| Aspartic acid (g) | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 15.0 | n/a | n/a | n/a | n/a | 0.3 | 0.0 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 16 | 3 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Calcium (mg) | 10.9 | 6.2 | 7.2 | 0.1 | 1.0 | 37.5 | n/a | n/a | 15.5 | 0.9 | 7.2 | 2.5 | 6.9 | 3.4 | 3.1 | 0.3 | 2.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 105 | 18 |
| Calories | 8.9 | 11.0 | 21.6 | 119.3 | 4.8 | 855.0 | n/a | n/a | 12.6 | 0.0 | 21.6 | 127.7 | 94.1 | 17.7 | 5.5 | 1.6 | 2.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1,304 | 217 |
| Calories (kj) | 37.4 | 45.8 | 90.4 | 499.4 | 20.0 | 3,577.5 | n/a | n/a | 52.6 | 0.0 | 90.4 | 534.2 | 393.9 | 74.2 | 22.9 | 6.7 | 8.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5,454 | 909 |
| Carbohydrates (g) | 2.0 | 3.7 | 2.0 | 0.0 | 1.1 | 0.0 | n/a | n/a | 1.3 | 0.0 | 2.0 | 34.6 | 3.1 | 3.4 | 1.9 | 0.4 | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 56 | 9 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 480.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 480 | 80 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Dietary Fiber (g) | 0.1 | 0.2 | 0.3 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.1 | 1.0 | 1.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| Folate (mcg) | 0.2 | 4.4 | 6.5 | 0.0 | 0.7 | 30.0 | n/a | n/a | 18.4 | 0.0 | 6.5 | 0.8 | 11.8 | 1.5 | 2.2 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 83 | 14 |
| Folate, DFE (mcg) | 0.2 | 4.4 | 6.5 | 0.0 | 0.7 | 30.0 | n/a | n/a | 18.4 | 0.0 | 6.5 | 0.8 | 11.8 | 1.5 | 2.2 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 83 | 14 |
| Folate, food (mcg) | 0.2 | 4.4 | 6.5 | 0.0 | 0.7 | 30.0 | n/a | n/a | 18.4 | 0.0 | 6.5 | 0.8 | 11.8 | 1.5 | 2.2 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 83 | 14 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Fructose | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 17.2 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 18 | 3 |
| Galactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.3 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Glucose (dextrose) | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 15.0 | 0.1 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 15 | 3 |
| Glutamic acid (g) | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 23.6 | n/a | n/a | n/a | n/a | 0.9 | 0.0 | 0.8 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 26 | 4 |
| Glycine (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 7.0 | n/a | n/a | n/a | n/a | 0.2 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8 | 1 |
| Histidine (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 5.9 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
| Iron (mg) | 0.1 | 0.0 | 0.9 | 0.1 | 0.0 | 2.8 | n/a | n/a | 0.3 | 0.0 | 0.9 | 0.2 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
| Isoleucine (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 7.8 | n/a | n/a | n/a | n/a | 0.2 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8 | 1 |
| Lactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 13.2 | n/a | n/a | n/a | n/a | 0.3 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 14 | 2 |
| Lysine (g) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 15.3 | n/a | n/a | n/a | n/a | 0.3 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 16 | 3 |
| Magnesium (mg) | 1.5 | 3.5 | 14.4 | 0.0 | 2.6 | 195.0 | n/a | n/a | 63.0 | 0.3 | 14.4 | 0.8 | 24.6 | 2.0 | 1.8 | 0.9 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 325 | 54 |
| Maltose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Manganese (mg) | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.1 | 0.0 | 0.2 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Methionine (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 4.1 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 9.8 | 0.0 | 5.7 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 19 | 3 |
| Niacin (mg) | 0.0 | 0.1 | 1.4 | 0.0 | 0.0 | 78.2 | n/a | n/a | 0.8 | 0.0 | 1.4 | 0.1 | 2.1 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 85 | 14 |
| Pantothenic acid (mg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 10.7 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 11 | 2 |
| Phenylalanine (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 6.4 | n/a | n/a | n/a | n/a | 0.2 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
| Phosphorus (mg) | 9.2 | 6.2 | 46.8 | 0.0 | 2.0 | 1,575.0 | n/a | n/a | 2.5 | 0.0 | 46.8 | 1.7 | 57.3 | 8.9 | 3.1 | 0.7 | 2.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1,762 | 294 |
| Phytosterols | n/a | n/a | n/a | 29.8 | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 16.3 | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 47 | 8 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 3.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
| Potassium (mg) | 24.1 | 51.5 | 76.3 | 0.1 | 24.9 | 2,775.0 | n/a | n/a | 103.7 | 0.3 | 76.3 | 21.8 | 103.8 | 63.1 | 25.7 | 8.3 | 5.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3,361 | 560 |
| Proline (g) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 5.1 | n/a | n/a | n/a | n/a | 0.3 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
| Protein (g) | 0.4 | 0.2 | 3.8 | 0.0 | 0.1 | 159.2 | n/a | n/a | 1.8 | 0.0 | 3.8 | 0.1 | 4.0 | 0.4 | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 174 | 29 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 67.5 | n/a | n/a | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 69 | 11 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.7 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 4.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8 | 1 |
| Selenium (mcg) | 0.9 | 0.0 | 0.3 | 0.0 | 0.0 | 240.0 | n/a | n/a | 3.3 | 0.0 | 0.3 | 0.3 | 0.9 | 0.2 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 246 | 41 |
| Serine (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 6.1 | n/a | n/a | n/a | n/a | 0.2 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
| Sodium (mg) | 1.0 | 0.9 | 2,011.0 | 0.3 | 0.8 | 870.0 | n/a | n/a | 2,826.4 | 0.9 | 2,011.0 | 1.7 | 73.4 | 228.3 | 0.4 | 0.3 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8,026 | 1,338 |
| Starch | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Sucrose | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | 1.4 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Sugar (g) | 0.1 | 0.7 | 0.6 | 0.0 | 0.1 | 0.0 | n/a | n/a | 1.3 | 0.0 | 0.6 | 34.5 | 1.5 | 1.8 | 0.4 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 42 | 7 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Threonine (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 7.1 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8 | 1 |
| Tocopherol, alpha (mg) | 0.0 | 0.1 | 0.0 | 1.9 | 0.0 | 1.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Tocopherol, beta | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | n/a | 0.1 | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | 1.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Total Fat (g) | 0.0 | 0.0 | 0.0 | 13.5 | 0.0 | 19.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 8.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 41 | 7 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2.0 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 5.7 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
| Valine (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 8.2 | n/a | n/a | n/a | n/a | 0.2 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 1 |
| Vitamin A, IU (IU) | 0.5 | 22.0 | 0.0 | 0.0 | 0.0 | 225.0 | n/a | n/a | 4.3 | 0.0 | 0.0 | 0.0 | 0.0 | 116.0 | 11.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 379 | 63 |
| Vitamin A, RAE (mcg) | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 67.5 | n/a | n/a | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 5.8 | 0.4 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 76 | 13 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 5.6 | n/a | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
| Vitamin C (mg) | 1.9 | 13.2 | 0.0 | 0.0 | 0.3 | 9.0 | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 2.7 | 6.6 | 0.1 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 35 | 6 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 37.5 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 37 | 6 |
| Water (g) | 3.5 | 39.9 | 23.8 | 0.0 | 4.7 | 568.4 | n/a | n/a | 25.6 | 29.6 | 23.8 | 7.2 | 0.3 | 11.6 | 20.0 | 1.6 | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 761 | 127 |
| Zinc (mg) | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 4.3 | n/a | n/a | 0.1 | 0.0 | 0.2 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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