Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 1/2 cups (593g) water |
1 cup (200g) arborio rice |
24 ounces (680g) evaporated milk |
1 (1g) cinnamon sticks |
1 slice (2g) fresh ginger |
1 (67g) limes |
1/4 cup (21g) desiccated coconut |
1/2 teaspoon (3g) salt |
1 cup (200g) granulated sugar |
1/4 cup (36g) raisins |
1/2 cup (47g) sweetened flaked coconut |
1 1/2 teaspoons (6g) rum extract |
1 teaspoon (4g) vanilla extract |
1 to taste (0g) ground cinnamon |
1 to taste (0g) fresh lime zest |
Total | 1 serving | |
| Alanine | n/a | 0.8 | 1.6 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 1.4 | n/a | n/a | 4 | 1 |
| Arginine | n/a | 1.1 | 1.7 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.1 | 0.2 | n/a | n/a | n/a | n/a | 3 | 1 |
| Ash (g) | 0.6 | 1.1 | 10.5 | n/a | 0.0 | 0.2 | 0.3 | 3.0 | 0.0 | 0.7 | 0.7 | 0.0 | 0.0 | n/a | n/a | 17 | 3 |
| Aspartic acid | n/a | 1.2 | 3.5 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 5 | 1 |
| Caffeine (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Calcium (mg) | 17.8 | 6.0 | 1,776.0 | n/a | 0.4 | 22.1 | 2.3 | 0.7 | 2.0 | 18.1 | 7.0 | 0.7 | 0.5 | n/a | n/a | 1,854 | 309 |
| Calories | 0.0 | 716.0 | 911.8 | n/a | 1.8 | 20.1 | 96.9 | 0.0 | 774.0 | 108.4 | 233.0 | 18.1 | 12.1 | n/a | n/a | 2,892 | 482 |
| Calories (kj) | 0.0 | 2,996.0 | 3,824.1 | n/a | 7.3 | 84.4 | 405.5 | 0.0 | 3,236.0 | 453.9 | 974.6 | 75.9 | 50.6 | n/a | n/a | 12,108 | 2,018 |
| Carbohydrates (g) | 0.0 | 158.3 | 68.3 | n/a | 0.4 | 7.1 | 11.0 | 0.0 | 200.0 | 28.7 | 22.2 | 0.8 | 0.5 | n/a | n/a | 497 | 83 |
| Cholesterol (mg) | 0.0 | 0.0 | 197.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 197 | 33 |
| Copper (mg) | 0.1 | 0.4 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Cystine | n/a | 0.3 | 0.4 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 5.6 | 0.0 | n/a | 0.0 | 1.9 | 2.1 | 0.0 | 0.0 | 1.3 | 2.1 | 0.0 | 0.0 | n/a | n/a | 13 | 2 |
| Folate (mcg) | 0.0 | 462.0 | 54.4 | n/a | 0.2 | 5.4 | 0.6 | 0.0 | 0.0 | 1.8 | 3.7 | 0.0 | 0.0 | n/a | n/a | 528 | 88 |
| Folate, DFE (mcg) | 0.0 | 778.0 | 54.4 | n/a | 0.2 | 5.4 | 0.6 | 0.0 | 0.0 | 1.8 | 3.7 | 0.0 | 0.0 | n/a | n/a | 844 | 141 |
| Folate, food (mcg) | 0.0 | 12.0 | 54.4 | n/a | 0.2 | 5.4 | 0.6 | 0.0 | 0.0 | 1.8 | 3.7 | 0.0 | 0.0 | n/a | n/a | 78 | 13 |
| Folic acid (mcg) | 0.0 | 450.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 450 | 75 |
| Fructose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 10.8 | n/a | n/a | n/a | n/a | n/a | 11 | 2 |
| Galactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 10.1 | n/a | n/a | n/a | n/a | n/a | 10 | 2 |
| Glutamic acid | n/a | 2.5 | 9.7 | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.1 | 0.3 | n/a | n/a | n/a | n/a | 13 | 2 |
| Glycine | n/a | 0.6 | 1.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 2 | 0 |
| Histidine | n/a | 0.3 | 1.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 8.5 | 1.3 | n/a | 0.0 | 0.4 | 0.3 | 0.0 | 0.1 | 0.7 | 0.9 | 0.0 | 0.0 | n/a | n/a | 12 | 2 |
| Isoleucine | n/a | 0.6 | 2.8 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 3 | 1 |
| Lactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine | n/a | 1.1 | 4.5 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 6 | 1 |
| Lysine | n/a | 0.5 | 3.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 4 | 1 |
| Magnesium (mg) | 5.9 | 46.0 | 163.3 | n/a | 0.9 | 4.0 | 10.8 | 0.0 | 0.0 | 11.6 | 23.3 | 0.8 | 0.5 | n/a | n/a | 267 | 45 |
| Maltose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 2.1 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 1.2 | 0.0 | 0.0 | n/a | n/a | 4 | 1 |
| Methionine | n/a | 0.3 | 1.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.3 | 15.9 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | n/a | n/a | 17 | 3 |
| Niacin (mg) | 0.0 | 8.2 | 1.3 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | n/a | n/a | 10 | 2 |
| Pantothenic acid (mg) | 0.0 | 2.6 | 4.3 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | 7 | 1 |
| Phenylalanine | n/a | 0.7 | 2.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 3 | 1 |
| Phosphorus (mg) | 0.0 | 190.0 | 1,381.3 | n/a | 0.7 | 12.1 | 21.3 | 0.0 | 0.0 | 36.6 | 49.8 | 0.4 | 0.3 | n/a | n/a | 1,692 | 282 |
| Phytosterols | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 0.0 | 0.3 | 1.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Potassium (mg) | 5.9 | 152.0 | 2,061.8 | n/a | 9.1 | 68.3 | 76.7 | 0.2 | 4.0 | 271.5 | 156.7 | 9.3 | 6.2 | n/a | n/a | 2,822 | 470 |
| Proline | n/a | 0.6 | 4.5 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.1 | n/a | n/a | n/a | n/a | 5 | 1 |
| Protein (g) | 0.0 | 13.0 | 46.3 | n/a | 0.0 | 0.5 | 0.7 | 0.0 | 0.0 | 1.1 | 1.3 | 0.0 | 0.0 | n/a | n/a | 63 | 10 |
| Retinol (mcg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Riboflavin (mg) | 0.0 | 0.1 | 2.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Saturated Fat (g) | 0.0 | 0.3 | 31.2 | n/a | 0.0 | 0.0 | 5.6 | 0.0 | 0.0 | 0.0 | 14.6 | 0.0 | 0.0 | n/a | n/a | 52 | 9 |
| Selenium (mcg) | 0.0 | 30.2 | 15.7 | n/a | 0.0 | 0.3 | 3.4 | 0.0 | 1.2 | 0.2 | 7.8 | 0.0 | 0.0 | n/a | n/a | 59 | 10 |
| Serine | n/a | 0.7 | 2.5 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 3 | 1 |
| Sodium (mg) | 17.8 | 2.0 | 721.3 | n/a | 0.3 | 1.3 | 60.6 | 1,162.7 | 2.0 | 4.0 | 121.8 | 0.6 | 0.4 | n/a | n/a | 2,095 | 349 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | 7.7 | n/a | 199.6 | 0.2 | n/a | n/a | n/a | n/a | n/a | 207 | 35 |
| Sugar (g) | 0.0 | n/a | n/a | n/a | 0.0 | 1.1 | 7.8 | 0.0 | 199.6 | 21.5 | 20.1 | 0.8 | 0.5 | n/a | n/a | 251 | 42 |
| Theobromine (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 1.1 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Threonine | n/a | 0.5 | 2.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
| Tocopherol, alpha (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Total Fat (g) | 0.0 | 1.0 | 51.4 | n/a | 0.0 | 0.1 | 5.9 | 0.0 | 0.0 | 0.2 | 16.5 | 0.0 | 0.0 | n/a | n/a | 75 | 13 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan | n/a | 0.2 | 0.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Tyrosine | n/a | 0.4 | 2.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
| Valine | n/a | 0.8 | 3.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 4 | 1 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 2,701.4 | n/a | 0.0 | 33.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2,735 | 456 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 1.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.3 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 12.9 | n/a | 0.1 | 19.5 | 0.0 | 0.0 | 0.0 | 0.8 | 0.3 | 0.0 | 0.0 | n/a | n/a | 34 | 6 |
| Vitamin D (IU) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Water (g) | 591.9 | 26.6 | 503.8 | n/a | 1.7 | 59.1 | 3.3 | 0.0 | 0.0 | 5.6 | 5.8 | 3.3 | 2.2 | n/a | n/a | 1,203 | 201 |
| Zinc (mg) | 0.0 | 2.2 | 5.2 | n/a | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.1 | 0.8 | 0.0 | 0.0 | n/a | n/a | 9 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.