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Nutritional Facts: Treasure Chest Chicken and Pasta

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (236g)
boneless skinless chicken breasts
1 cup (0g)
angel hair pasta
1/4 cup (34g)
black olives
1/4 (1g)
dried tomatoes
1/4 cup (69g)
Thai sweet chili sauce
1/2 cup (67g)
fresh asparagus
3 tablespoons (41g)
coconut oil
2 tablespoons (5g)
fresh basil
1 tablespoon (6g)
rice vinegar
1 tablespoon (6g)
fresh ginger
1/4 teaspoon (0g)
Chinese five spice powder
1/4 teaspoon (1g)
white pepper
1/8 teaspoon (1g)
kosher salt
Total 1 serving
Alanine (g) 2.9 n/a 0.0 0.0 n/a 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.0 3 1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Arginine (g) 3.4 n/a 0.0 0.0 n/a 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.0 3 1
Ash (g) 2.7 n/a 0.7 0.1 6.6 0.4 0.0 0.1 n/a 0.0 n/a 0.0 0.7 11 3
Aspartic acid (g) 4.7 n/a 0.0 0.0 n/a 0.3 0.0 0.0 n/a 0.0 n/a n/a 0.0 5 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Calcium (mg) 11.8 n/a 29.6 0.6 13.9 16.1 0.0 9.4 n/a 1.0 n/a 1.6 0.2 84 21
Calories 269.0 n/a 38.6 1.3 72.2 13.4 351.7 1.2 n/a 4.8 n/a 1.8 0.0 754 189
Calories (kj) 1,125.7 n/a 161.6 5.4 302.1 57.0 1,471.7 5.0 n/a 20.0 n/a 7.4 0.0 3,156 789
Carbohydrates (g) 0.0 n/a 2.1 0.3 13.7 2.6 0.0 0.1 n/a 1.1 n/a 0.4 0.0 20 5
Cholesterol (mg) 151.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 151 38
Copper (mg) 0.1 n/a 0.1 0.0 0.1 0.1 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Cystine (g) 0.5 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 1 0
Dietary Fiber (g) 0.0 n/a 1.1 0.1 4.1 1.4 0.0 0.1 n/a 0.1 n/a 0.2 0.0 7 2
Folate (mcg) 9.4 n/a 0.0 0.3 6.2 34.8 0.0 3.6 n/a 0.7 n/a 0.1 0.0 55 14
Folate, DFE (mcg) 9.4 n/a 0.0 0.3 6.2 34.8 0.0 3.6 n/a 0.7 n/a 0.1 0.0 55 14
Folate, food (mcg) 9.4 n/a 0.0 0.3 6.2 34.8 0.0 3.6 n/a 0.7 n/a 0.1 0.0 55 14
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a 0.7 n/a 0.0 n/a n/a n/a n/a n/a 1 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.4 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 7.4 n/a 0.0 0.0 n/a 0.2 0.0 0.0 n/a 0.0 n/a n/a 0.0 8 2
Glycine (g) 2.2 n/a 0.0 0.0 n/a 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.0 2 1
Histidine (g) 1.9 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 2 0
Iron (mg) 0.9 n/a 1.1 0.0 0.6 1.4 0.0 0.2 n/a 0.0 n/a 0.1 0.0 4 1
Isoleucine (g) 2.5 n/a 0.0 0.0 n/a 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.0 3 1
Lactose n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 4.1 n/a 0.0 0.0 n/a 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.0 4 1
Lysine (g) 4.8 n/a 0.0 0.0 n/a 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.0 5 1
Magnesium (mg) 61.4 n/a 1.3 1.0 8.3 9.4 0.0 3.4 n/a 2.6 n/a 0.5 0.0 88 22
Maltose n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 n/a 0.0 0.0 n/a 0.1 0.0 0.1 n/a 0.0 n/a 0.0 0.0 0 0
Methionine (g) 1.3 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 1 0
Monounsaturated Fat (g) 1.8 n/a 2.7 0.0 0.0 0.0 2.4 0.0 n/a 0.0 n/a 0.0 0.0 7 2
Niacin (mg) 24.6 n/a 0.0 0.0 1.1 0.7 0.0 0.0 n/a 0.0 n/a 0.0 0.0 27 7
Pantothenic acid (mg) 3.4 n/a 0.0 0.0 n/a 0.2 0.0 0.0 n/a 0.0 n/a n/a 0.0 4 1
Phenylalanine (g) 2.0 n/a 0.0 0.0 n/a 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.0 2 1
Phosphorus (mg) 495.6 n/a 1.0 1.8 36.1 34.8 0.0 3.0 n/a 2.0 n/a 1.1 0.0 575 144
Phytosterols n/a n/a n/a n/a n/a 16.1 35.1 n/a n/a 0.9 n/a 0.3 0.0 52 13
Polyunsaturated Fat (g) 0.9 n/a 0.3 0.0 0.1 0.0 0.7 0.0 n/a 0.0 n/a 0.0 0.0 2 1
Potassium (mg) 873.2 n/a 2.7 17.1 256.9 135.3 0.0 15.6 n/a 24.9 n/a 0.4 0.1 1,326 332
Proline (g) 1.6 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 2 0
Protein (g) 50.1 n/a 0.3 0.1 1.7 1.5 0.0 0.2 n/a 0.1 n/a 0.1 0.0 54 14
Retinol (mcg) 21.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 21 5
Riboflavin (mg) 0.2 n/a 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Saturated Fat (g) 1.3 n/a 0.5 0.0 0.0 0.0 35.3 0.0 n/a 0.0 n/a 0.0 0.0 37 9
Selenium (mcg) 75.5 n/a 0.3 0.0 0.8 1.5 0.0 0.0 n/a 0.0 n/a 0.0 0.0 78 20
Serine (g) 1.9 n/a 0.0 0.0 n/a 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.0 2 1
Sodium (mg) 273.8 n/a 247.0 10.5 929.2 1.3 0.0 0.2 n/a 0.8 n/a 0.0 290.7 1,753 438
Sucrose n/a n/a n/a n/a n/a 0.2 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sugar (g) 0.0 n/a 0.0 0.2 7.3 1.3 0.0 0.0 n/a 0.1 n/a n/a 0.0 9 2
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 0.2 n/a 0.0 0.0 0.1 0.1 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Threonine (g) 2.2 n/a 0.0 0.0 n/a 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.0 2 1
Tocopherol, alpha (mg) 0.4 n/a 0.6 0.0 1.3 0.8 0.0 0.0 n/a 0.0 n/a n/a 0.0 3 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.2 n/a 0.0 n/a n/a 0.1 0.1 0.0 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 6.1 n/a 3.6 0.0 0.2 0.1 40.8 0.0 n/a 0.0 n/a 0.0 0.0 51 13
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.6 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 1 0
Tyrosine (g) 1.8 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 2 0
Valine (g) 2.6 n/a 0.0 0.0 n/a 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.0 3 1
Vitamin A, IU (IU) 70.8 n/a 135.4 4.4 472.2 506.5 0.0 279.6 n/a 0.0 n/a 0.0 0.0 1,469 367
Vitamin A, RAE (mcg) 21.2 n/a 6.7 0.2 23.6 25.5 0.0 14.0 n/a 0.0 n/a 0.0 0.0 91 23
Vitamin B-12 (mcg) 0.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Vitamin B-6 (mg) 1.8 n/a 0.0 0.0 0.1 0.1 0.0 0.0 n/a 0.0 n/a 0.0 0.0 2 0
Vitamin C (mg) 2.8 n/a 0.3 0.2 11.1 3.8 0.0 1.0 n/a 0.3 n/a 0.1 0.0 20 5
Vitamin D (IU) 11.8 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 12 3
Water (g) 178.9 n/a 26.9 0.1 47.2 62.5 0.0 4.9 n/a 4.7 n/a 0.1 0.0 325 81
Zinc (mg) 1.4 n/a 0.1 0.0 0.1 0.4 0.0 0.0 n/a 0.0 n/a 0.0 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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