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Nutritional Facts: All-Chocolate Blackout Cake from Ebinger's

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (43g)
cocoa powder
2 tablespoons (30g)
boiling water
2 ounces (57g)
unsweetened chocolate
3/4 cup (183g)
milk
1 cup (227g)
sweet butter
2 cups (400g)
sugar
4 large (200g)
eggs
2 teaspoons (8g)
vanilla extract
2 cups (250g)
flour
1 teaspoon (5g)
baking powder
1 teaspoon (5g)
baking soda
1 teaspoon (6g)
salt
1 tablespoon (5g)
cocoa powder
1 3/4 teaspoons (3g)
cocoa powder
2 cups (474g)
boiling water
3/4 cup (150g)
sugar
1 tablespoon (13g)
sugar
1/2 teaspoon (2g)
sugar
1 ounce (28g)
bittersweet chocolate
2 tablespoons (16g)
cornstarch
1 tablespoon (15g)
water
1/4 teaspoon (2g)
salt
1 teaspoon (4g)
vanilla extract
2 tablespoons (28g)
sweet butter
12 ounces (348g)
semisweet chocolate
12 tablespoons (170g)
sweet butter
1/2 cup (119g)
hot water
1 tablespoon (22g)
light corn syrup
1 tablespoon (13g)
vanilla extract
Total 1 serving
Alanine (g) 0.4 n/a 0.3 0.2 0.1 n/a 1.5 n/a 0.8 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 1.7 0.0 n/a n/a n/a 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 4.5 9 1
Arginine (g) 0.5 n/a 0.5 0.2 0.1 n/a 1.6 n/a 1.0 n/a n/a 0.0 0.1 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 2.8 0.1 n/a n/a n/a 7 1
Ash (g) 2.5 0.0 2.0 1.3 0.1 0.0 2.1 0.0 1.2 3.3 1.7 6.0 0.3 0.2 0.5 0.0 0.0 0.0 n/a 0.0 0.0 1.5 0.0 0.0 12.5 0.1 0.1 0.0 0.0 36 4
Aspartic acid (g) 0.8 n/a 0.7 0.5 0.1 n/a 2.7 n/a 1.1 n/a n/a 0.0 0.1 0.1 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 4.4 0.1 n/a n/a n/a 11 1
Beta-sitosterol n/a n/a 48.2 n/a 9.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.1 295.8 6.8 n/a n/a n/a 361 36
Caffeine (mg) 98.9 0.0 45.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.4 7.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 278.4 0.0 0.0 0.0 0.0 442 44
Calcium (mg) 55.0 0.9 57.3 217.8 54.5 4.0 112.0 0.9 37.5 338.7 0.0 1.4 6.9 4.0 14.2 1.5 0.1 0.0 n/a 0.3 0.4 0.4 0.5 6.8 351.5 40.9 3.6 2.9 1.4 1,315 132
Calories 98.0 0.0 284.1 117.1 1,627.6 1,548.0 286.0 24.2 910.0 2.3 0.0 0.0 12.3 7.1 0.0 580.5 48.8 8.1 n/a 61.0 0.0 0.0 12.1 203.6 1,743.5 1,221.8 0.0 62.3 37.4 8,896 890
Calories (kj) 409.4 0.0 1,189.0 490.4 6,807.7 6,472.0 1,198.0 101.2 3,807.5 9.8 0.0 0.0 51.4 29.7 0.0 2,427.0 203.9 34.0 n/a 255.0 0.0 0.0 50.6 851.7 7,297.6 5,110.3 0.0 260.0 156.7 37,213 3,721
Campesterol n/a n/a 7.4 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 45.2 0.0 n/a n/a n/a 53 5
Carbohydrates (g) 24.9 0.0 16.9 8.5 0.1 399.9 1.4 1.1 190.8 1.1 0.0 0.0 3.1 1.8 0.0 150.0 12.6 2.1 n/a 14.6 0.0 0.0 0.5 0.0 103.8 0.1 0.0 16.9 1.6 952 95
Cholesterol (mg) 0.0 0.0 0.0 25.6 488.1 0.0 744.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 61.1 0.0 366.4 0.0 0.0 0.0 1,685 169
Copper (mg) 1.6 0.0 1.8 0.0 0.0 0.0 0.1 0.0 0.4 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 11.3 0.0 0.0 0.0 0.0 16 2
Cystine (g) 0.1 n/a 0.1 0.1 0.0 n/a 0.5 n/a 0.5 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.8 0.0 n/a n/a n/a 2 0
Dietary Fiber (g) 14.3 0.0 9.4 0.0 0.0 0.0 0.0 0.0 6.8 0.0 0.0 0.0 1.8 1.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 57.8 0.0 0.0 0.0 0.0 91 9
Folate (mcg) 13.8 0.0 15.9 9.2 6.8 0.0 94.0 0.0 457.5 0.0 0.0 0.0 1.7 1.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.9 97.4 5.1 0.0 0.0 0.0 703 70
Folate, DFE (mcg) 13.8 0.0 15.9 9.2 6.8 0.0 94.0 0.0 727.5 0.0 0.0 0.0 1.7 1.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.9 97.4 5.1 0.0 0.0 0.0 973 97
Folate, food (mcg) 13.8 0.0 15.9 9.2 6.8 0.0 94.0 0.0 72.5 0.0 0.0 0.0 1.7 1.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.9 97.4 5.1 0.0 0.0 0.0 318 32
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385 39
Fructose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 0.7 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Glutamic acid (g) 1.3 n/a 1.1 1.3 0.4 n/a 3.3 n/a 8.7 n/a n/a 0.0 0.2 0.1 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.1 6.5 0.3 n/a n/a n/a 23 2
Glycine (g) 0.4 n/a 0.3 0.1 0.0 n/a 0.9 n/a 0.9 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 1.8 0.0 n/a n/a n/a 4 0
Histidine (g) 0.1 n/a 0.1 0.2 0.1 n/a 0.6 n/a 0.6 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.7 0.0 n/a n/a n/a 2 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 6.0 0.0 9.9 0.1 0.0 0.2 3.5 0.0 11.6 0.5 0.0 0.0 0.7 0.4 0.0 0.1 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 60.6 0.0 0.0 0.0 0.0 94 9
Isoleucine (g) 0.3 n/a 0.2 0.4 0.1 n/a 1.3 n/a 0.9 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 1.4 0.1 n/a n/a n/a 5 0
Lactose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.5 n/a 0.4 0.6 0.2 n/a 2.2 n/a 1.8 n/a n/a 0.0 0.1 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 2.4 0.1 n/a n/a n/a 8 1
Lysine (g) 0.4 n/a 0.3 0.5 0.2 n/a 1.8 n/a 0.6 n/a n/a 0.0 0.1 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 1.6 0.1 n/a n/a n/a 6 1
Magnesium (mg) 214.6 0.3 185.4 23.8 4.5 0.0 24.0 1.0 55.0 1.8 0.0 0.1 26.9 15.6 4.7 0.0 0.0 0.0 n/a 0.5 0.1 0.0 0.5 0.6 1,138.0 3.4 1.2 0.2 1.6 1,704 170
Maltose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 1.6 0.0 2.4 0.0 0.0 0.0 0.1 0.0 1.7 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 14.5 0.0 0.0 0.0 0.0 21 2
Methionine (g) 0.1 n/a 0.1 0.2 0.0 n/a 0.8 n/a 0.5 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.5 0.0 n/a n/a n/a 2 0
Monounsaturated Fat (g) 2.0 0.0 9.1 1.9 47.7 0.0 7.3 0.0 0.2 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 6.0 56.0 35.8 0.0 0.0 0.0 167 17
Niacin (mg) 0.9 0.0 0.8 0.2 0.1 0.0 0.2 0.0 14.8 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 4.7 0.1 0.0 0.0 0.1 22 2
Pantothenic acid (mg) 0.1 0.0 0.1 0.6 0.2 0.0 3.1 0.0 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.6 0.2 0.0 0.0 0.0 6 1
Phenylalanine (g) 0.4 n/a 0.3 0.3 0.1 n/a 1.4 n/a 1.3 n/a n/a 0.0 0.1 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 1.8 0.1 n/a n/a n/a 6 1
Phosphorus (mg) 315.6 0.0 226.8 170.2 54.5 0.0 396.0 0.5 270.0 456.2 0.0 0.0 39.6 22.9 0.0 0.0 0.0 0.0 n/a 2.1 0.0 0.0 0.3 6.8 1,392.0 40.9 0.0 0.0 0.8 3,395 340
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.2 0.0 0.9 0.2 6.9 0.0 3.8 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.9 5.4 5.2 0.0 0.0 0.0 25 2
Potassium (mg) 655.3 0.3 470.6 276.3 54.5 8.0 276.0 12.4 267.5 0.2 0.0 0.5 82.3 47.5 4.7 3.0 0.3 0.0 n/a 0.5 0.1 0.1 6.2 6.8 2,888.4 40.9 1.2 0.2 19.2 5,123 512
Proline (g) 0.4 n/a 0.5 0.6 0.2 n/a 1.0 n/a 3.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 3.1 0.1 n/a n/a n/a 9 1
Protein (g) 8.4 0.0 7.3 6.0 1.9 0.0 25.1 0.0 25.8 0.0 0.0 0.0 1.1 0.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.2 44.9 1.4 0.0 0.0 0.0 123 12
Retinol (mcg) 0.0 0.0 0.0 56.7 1,523.2 0.0 320.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 190.6 0.0 1,143.4 0.0 0.0 0.0 3,234 323
Riboflavin (mg) 0.1 0.0 0.1 0.3 0.1 0.1 0.9 0.0 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.0 0.0 0.0 3 0
Saturated Fat (g) 3.5 0.0 18.3 4.2 116.6 0.0 6.3 0.0 0.4 0.0 0.0 0.0 0.4 0.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 14.6 112.6 87.5 0.0 0.0 0.0 365 36
Selenium (mcg) 6.1 0.0 4.6 3.7 2.3 2.4 61.4 0.0 84.8 0.0 0.0 0.0 0.8 0.4 0.0 0.9 0.1 0.0 n/a 0.4 0.0 0.0 0.0 0.3 28.2 1.7 0.0 0.2 0.0 198 20
Serine (g) 0.4 n/a 0.3 0.3 0.1 n/a 1.9 n/a 1.3 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 1.8 0.1 n/a n/a n/a 6 1
Sodium (mg) 9.0 0.9 13.6 89.7 25.0 4.0 284.0 0.8 5.0 363.1 1,258.6 2,325.5 1.1 0.7 14.2 1.5 0.1 0.0 n/a 1.4 0.4 581.4 0.4 3.1 83.5 18.7 3.6 13.6 1.2 5,104 510
Stigmasterol n/a n/a 21.5 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 132.2 0.0 n/a n/a n/a 154 15
Sucrose n/a n/a n/a n/a n/a 399.2 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 149.7 12.6 2.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 564 56
Sugar (g) 0.8 0.0 0.5 n/a 0.1 399.2 0.7 1.1 0.7 0.0 0.0 0.0 0.1 0.1 0.0 149.7 12.6 2.1 n/a 0.0 0.0 0.0 0.5 0.0 3.2 0.1 0.0 5.9 1.6 579 58
Theobromine (mg) 884.5 0.0 735.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 111.1 64.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 4,513.6 0.0 0.0 0.0 0.0 6,309 631
Thiamin (mg) 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.0 2.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 3 0
Threonine (g) 0.3 n/a 0.2 0.3 0.1 n/a 1.1 n/a 0.7 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 1.3 0.1 n/a n/a n/a 4 0
Tocopherol, alpha (mg) 0.0 0.0 0.2 n/a 5.3 0.0 2.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.7 1.4 4.0 0.0 0.0 0.0 14 1
Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 n/a 0.1 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 3.3 n/a 0.0 n/a 1.0 n/a 1.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 20.3 0.0 n/a n/a n/a 26 3
Total Fat (g) 5.9 0.0 29.7 6.7 184.1 0.0 19.0 0.0 2.5 0.0 0.0 0.0 0.7 0.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 23.0 182.0 138.2 0.0 0.0 0.0 592 59
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 n/a 0.1 0.1 0.0 n/a 0.3 n/a 0.3 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.5 0.0 n/a n/a n/a 1 0
Tyrosine (g) 0.3 n/a 0.2 0.3 0.1 n/a 1.0 n/a 0.8 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 1.5 0.1 n/a n/a n/a 4 0
Valine (g) 0.5 n/a 0.4 0.4 0.1 n/a 1.7 n/a 1.0 n/a n/a 0.0 0.1 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 2.3 0.1 n/a n/a n/a 7 1
Vitamin A, IU (IU) 0.0 0.0 0.0 252.5 5,672.7 0.0 1,080.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 709.7 0.0 4,258.3 0.0 0.0 0.0 11,973 1,197
Vitamin A, RAE (mcg) 0.0 0.0 0.0 60.4 1,552.7 0.0 320.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 194.3 0.0 1,165.5 0.0 0.0 0.0 3,293 329
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.7 0.4 0.0 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 3 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.1 0.0 0.0 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 2.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Vitamin D (IU) 0.0 0.0 0.0 n/a 136.2 0.0 164.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 17.0 0.0 102.2 0.0 0.0 0.0 419 42
Water (g) 1.3 29.6 0.8 160.5 40.7 0.1 152.3 4.4 29.8 0.2 0.0 0.0 0.2 0.1 473.5 0.0 0.0 0.0 n/a 1.3 14.5 0.0 2.2 5.1 4.7 30.6 118.4 5.0 6.8 1,082 108
Zinc (mg) 2.9 0.0 5.5 0.7 0.2 0.0 2.6 0.0 1.8 0.0 0.0 0.0 0.4 0.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 33.5 0.2 0.0 0.1 0.0 48 5

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