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Nutritional Facts: String Beans in Azeri Tomato Sauce(Azerbaijan)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
string beans
4 tablespoons (57g)
butter
2 (220g)
onions
8 ounces (229g)
tomato sauce
2 tablespoons (5g)
fresh basil
1 teaspoon (6g)
salt
1/2 teaspoon (1g)
ground black pepper
1/4 cup (61g)
plain yogurt
1/4 cup (58g)
sour cream
2 teaspoons (10g)
white vinegar
Total 1 serving
Alanine (g) 0.4 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.1 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.3 0.0 0.2 0.1 0.0 0.0 0.0 0.1 0.1 0.0 1 0
Ash (g) 3.0 1.2 0.8 4.6 0.1 6.0 0.1 0.4 0.5 0.0 17 4
Aspartic acid (g) 1.2 0.0 0.2 0.5 0.0 0.0 0.0 0.2 0.1 0.0 2 1
Beta-sitosterol n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a 2 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 167.8 13.6 50.6 29.7 9.4 1.4 5.1 74.1 63.3 0.7 416 104
Calories 140.6 407.3 88.0 54.9 1.2 0.0 2.9 37.4 111.0 2.1 845 211
Calories (kj) 594.2 1,703.4 365.2 228.6 5.0 0.0 12.1 157.4 465.2 8.9 3,540 885
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 31.6 0.0 20.5 12.3 0.1 0.0 0.7 2.9 1.7 0.1 70 17
Cholesterol (mg) 0.0 122.1 0.0 0.0 0.0 0.0 0.0 8.0 29.9 0.0 160 40
Copper (mg) 0.3 0.0 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Dietary Fiber (g) 12.2 0.0 3.7 3.4 0.1 0.0 0.3 0.0 0.0 0.0 20 5
Folate (mcg) 149.7 1.7 41.8 25.1 3.6 0.0 0.2 4.3 4.0 0.0 230 58
Folate, DFE (mcg) 149.7 1.7 41.8 25.1 3.6 0.0 0.2 4.3 4.0 0.0 230 58
Folate, food (mcg) 149.7 1.7 41.8 25.1 3.6 0.0 0.2 4.3 4.0 0.0 230 58
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 6.3 n/a 2.8 3.8 0.0 n/a 0.0 n/a 0.0 0.0 13 3
Galactose (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) (g) 6.8 n/a 4.3 5.3 0.0 n/a 0.0 n/a 0.0 0.0 17 4
Glutamic acid (g) 0.8 0.1 0.6 1.5 0.0 0.0 0.0 0.4 0.3 0.0 4 1
Glycine (g) 0.3 0.0 0.1 0.1 0.0 0.0 0.0 0.1 0.0 0.0 1 0
Histidine (g) 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 4.7 0.0 0.5 2.3 0.2 0.0 0.1 0.0 0.1 0.0 8 2
Isoleucine (g) 0.3 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.1 0.0 1 0
Lactose (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 2.0 0.0 2 1
Leucine (g) 0.5 0.0 0.1 0.1 0.0 0.0 0.0 0.2 0.2 0.0 1 0
Lysine (g) 0.4 0.0 0.1 0.1 0.0 0.0 0.0 0.2 0.1 0.0 1 0
Magnesium (mg) 113.4 1.1 22.0 36.6 3.4 0.1 2.0 7.4 5.8 0.5 192 48
Maltose (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Manganese (mg) 1.0 0.0 0.3 0.2 0.1 0.0 0.1 0.0 0.0 0.0 2 0
Methionine (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Monounsaturated Fat (g) 0.0 11.9 0.0 0.1 0.0 0.0 0.0 0.5 2.9 0.0 16 4
Niacin (mg) 3.3 0.0 0.3 2.2 0.0 0.0 0.0 0.0 0.1 0.0 6 2
Pantothenic acid (mg) 1.0 0.1 0.3 0.7 0.0 0.0 0.0 0.2 0.2 0.0 3 1
Phenylalanine (g) 0.3 0.0 0.1 0.1 0.0 0.0 0.0 0.1 0.1 0.0 1 0
Phosphorus (mg) 172.4 13.6 63.8 59.4 3.0 0.0 1.8 58.2 66.1 0.8 439 110
Phytosterols n/a n/a 33.0 n/a n/a 0.0 1.1 n/a n/a 0.0 34 9
Polyunsaturated Fat (g) 0.5 1.7 0.0 0.2 0.0 0.0 0.0 0.1 0.5 0.0 3 1
Potassium (mg) 957.1 13.6 321.2 756.6 15.6 0.5 15.3 94.9 81.1 7.2 2,263 566
Proline (g) 0.3 0.0 0.0 0.1 0.0 0.0 0.0 0.3 0.2 0.0 1 0
Protein (g) 8.3 0.5 2.4 3.0 0.2 0.0 0.1 2.1 1.2 0.0 18 4
Retinol (mcg) 0.0 381.1 0.0 0.0 0.0 0.0 0.0 16.5 100.1 0.0 498 124
Riboflavin (mg) 0.5 0.0 0.1 0.2 0.0 0.0 0.0 0.1 0.1 0.0 1 0
Saturated Fat (g) 0.2 29.2 0.1 0.1 0.0 0.0 0.0 1.3 6.6 0.0 37 9
Selenium (mcg) 2.7 0.6 1.1 0.5 0.0 0.0 0.1 1.3 1.5 0.0 8 2
Serine (g) 0.4 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.1 0.0 1 0
Sodium (mg) 27.2 405.6 8.8 1,197.7 0.2 2,325.5 0.2 28.2 46.0 0.5 4,040 1,010
Starch (g) 4.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 4 1
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 1.6 n/a 2.2 0.6 0.0 n/a 0.0 n/a 0.0 0.0 4 1
Sugar (g) 14.8 0.0 9.3 9.7 0.0 0.0 0.0 2.9 2.0 0.0 39 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.4 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.1 0.0 1 0
Tocopherol, alpha (mg) 1.9 1.3 0.0 3.2 0.0 0.0 0.0 0.0 0.3 0.0 7 2
Tocopherol, beta n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 0.2 0.0 n/a 0.1 n/a 0.0 n/a 0 0
Total Fat (g) 1.0 46.1 0.2 0.4 0.0 0.0 0.0 2.0 11.3 0.0 61 15
Trans-monoenoic Fat n/a 1.7 n/a n/a n/a n/a 0.0 n/a n/a n/a 2 0
TransFatty acids n/a 1.9 n/a n/a n/a n/a 0.0 n/a n/a 0.0 2 0
Tryptophan (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Tyrosine (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0 0
Valine (g) 0.4 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.1 0.0 1 0
Vitamin A, IU (IU) 3,129.8 1,419.4 4.4 989.7 279.6 0.0 6.3 60.6 358.2 0.0 6,248 1,562
Vitamin A, RAE (mcg) 158.8 388.5 0.0 50.3 14.0 0.0 0.3 16.5 101.2 0.0 730 182
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.2 0.0 0 0
Vitamin B-6 (mg) 0.6 0.0 0.3 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 55.3 0.0 16.3 16.0 1.0 0.0 0.0 0.3 0.5 0.0 89 22
Vitamin D (IU) 0.0 34.1 0.0 0.0 0.0 0.0 0.0 1.2 8.1 0.0 43 11
Water (g) 409.7 9.0 196.0 208.3 4.9 0.0 0.1 53.8 42.8 9.2 934 233
Zinc (mg) 1.1 0.1 0.4 0.5 0.0 0.0 0.0 0.4 0.2 0.0 3 1

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