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    Nutritional Facts: Rhubarb and Strawberry Crisp (Gluten-Free, Vegan)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 cups (488g)
    rhubarb
    1 cup (144g)
    strawberries
    1/2 cup (100g)
    raw sugar
    1 teaspoon (3g)
    ground cinnamon
    1 pinch (0g)
    salt
    2 tablespoons (16g)
    arrowroot
    1/4 cup (0g)
    gluten-free flour
    1/4 cup (50g)
    raw sugar
    3/4 cup (61g)
    rolled oats
    1/4 cup (29g)
    walnuts
    2 teaspoons (5g)
    ground cinnamon
    1/4 teaspoon (2g)
    salt
    3 tablespoons (41g)
    olive oil
    6 (72g)
    strawberries
    Total 1 serving
    Alanine n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.3 0.2 0.0 0.0 0.0 0.0 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.5 0.7 0.0 0.0 0.0 0.0 1 0
    Ash (g) 3.7 0.6 0.0 0.1 0.4 0.0 n/a 0.0 1.1 0.5 0.2 1.5 0.0 0.3 8 1
    Aspartic acid n/a 0.2 n/a 0.0 0.0 0.0 n/a n/a 0.7 0.5 0.0 0.0 0.0 0.1 2 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 18.7 n/a n/a n/a n/a 19 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 419.7 23.0 1.0 26.2 0.1 6.4 n/a 0.5 31.6 28.7 52.4 0.4 0.4 11.5 602 100
    Calories 102.5 46.1 387.0 6.5 0.0 57.1 n/a 193.5 230.2 191.3 12.9 0.0 358.0 23.0 1,608 268
    Calories (kj) 429.4 195.8 1,618.0 27.0 0.0 239.0 n/a 809.0 963.5 800.9 54.1 0.0 1,498.1 97.9 6,733 1,122
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.0 n/a n/a n/a n/a 2 0
    Carbohydrates (g) 22.2 11.1 100.0 2.1 0.0 14.1 n/a 50.0 41.1 4.0 4.2 0.0 0.0 5.5 254 42
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.2 0.5 0.0 0.0 0.0 0.0 1 0
    Cystine n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.3 0.1 0.0 0.0 0.0 0.0 0 0
    Dietary Fiber (g) 8.8 2.9 0.0 1.4 0.0 0.5 n/a 0.0 6.1 2.0 2.8 0.0 0.0 1.4 26 4
    Folate (mcg) 34.2 34.6 0.0 0.2 0.0 1.1 n/a 0.0 19.4 28.7 0.3 0.0 0.0 17.3 136 23
    Folate, DFE (mcg) 34.2 34.6 0.0 0.2 0.0 1.1 n/a 0.0 19.4 28.7 0.3 0.0 0.0 17.3 136 23
    Folate, food (mcg) 34.2 34.6 0.0 0.2 0.0 1.1 n/a 0.0 19.4 28.7 0.3 0.0 0.0 17.3 136 23
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 3.5 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.1 n/a n/a 1.8 5 1
    Galactose n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) n/a 2.9 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.1 n/a n/a 1.4 4 1
    Glutamic acid n/a 0.1 n/a 0.0 0.0 0.0 n/a n/a 1.7 0.8 0.0 0.0 0.0 0.1 3 0
    Glycine n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.4 0.2 0.0 0.0 0.0 0.0 1 0
    Histidine n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.2 0.1 0.0 0.0 0.0 0.0 0 0
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 1.1 0.6 0.1 0.2 0.0 0.1 n/a 0.0 2.6 0.9 0.4 0.0 0.2 0.3 6 1
    Isoleucine n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.3 0.2 0.0 0.0 0.0 0.0 1 0
    Lactose n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Leucine n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.6 0.3 0.0 0.0 0.0 0.0 1 0
    Lysine n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.4 0.1 0.0 0.0 0.0 0.0 1 0
    Magnesium (mg) 58.6 18.7 0.0 1.6 0.0 0.5 n/a 0.0 83.8 46.2 3.1 0.0 0.0 9.4 222 37
    Maltose n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Manganese (mg) 1.0 0.6 0.0 0.5 0.0 0.1 n/a 0.0 2.2 1.0 0.9 0.0 0.0 0.3 6 1
    Methionine n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.1 0.1 0.0 0.0 0.0 0.0 0 0
    Monounsaturated Fat (g) 0.2 0.1 0.0 0.0 0.0 0.0 n/a 0.0 1.2 2.6 0.0 0.0 29.5 0.0 34 6
    Niacin (mg) 1.5 0.6 0.0 0.0 0.0 0.0 n/a 0.0 0.7 0.3 0.1 0.0 0.0 0.3 3 1
    Pantothenic acid (mg) 0.4 0.2 0.0 0.0 0.0 0.0 n/a 0.0 0.7 0.2 0.0 0.0 0.0 0.1 2 0
    Phenylalanine n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.4 0.2 0.0 0.0 0.0 0.0 1 0
    Phosphorus (mg) 68.3 34.6 0.0 1.7 0.0 0.8 n/a 0.0 249.1 101.2 3.3 0.0 0.0 17.3 476 79
    Phytosterols n/a 17.3 n/a 0.7 0.0 n/a n/a n/a n/a 21.1 1.4 0.0 89.5 8.6 139 23
    Polyunsaturated Fat (g) 0.5 0.2 0.0 0.0 0.0 0.0 n/a 0.0 1.4 13.8 0.0 0.0 4.3 0.1 20 3
    Potassium (mg) 1,405.4 220.3 2.0 11.3 0.0 1.8 n/a 1.0 219.9 129.0 22.5 0.1 0.4 110.2 2,124 354
    Proline n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.3 0.2 0.0 0.0 0.0 0.0 1 0
    Protein (g) 4.4 1.0 0.0 0.1 0.0 0.0 n/a 0.0 8.0 4.5 0.2 0.0 0.0 0.5 19 3
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0 0
    Saturated Fat (g) 0.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.7 1.8 0.0 0.0 5.6 0.0 8 1
    Selenium (mcg) 5.4 0.6 0.6 0.1 0.0 n/a n/a 0.3 17.6 1.4 0.2 0.0 0.0 0.3 26 4
    Serine n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.4 0.3 0.0 0.0 0.0 0.0 1 0
    Sodium (mg) 19.5 1.4 1.0 0.3 155.0 0.3 n/a 0.5 3.6 0.6 0.5 581.4 0.8 0.7 766 128
    Starch n/a 0.1 n/a n/a n/a n/a n/a n/a 35.2 0.0 n/a n/a n/a 0.0 35 6
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 n/a n/a n/a n/a 0 0
    Sucrose n/a 0.7 99.8 0.0 n/a n/a n/a 49.9 0.6 0.7 0.0 n/a n/a 0.3 152 25
    Sugar (g) 5.4 7.0 99.8 0.1 0.0 n/a n/a 49.9 0.6 0.8 0.1 0.0 0.0 3.5 167 28
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.3 0.1 0.0 0.0 0.0 0.0 1 0
    Threonine n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.2 0.2 0.0 0.0 0.0 0.0 0 0
    Tocopherol, alpha (mg) 1.3 0.4 0.0 0.1 0.0 n/a n/a 0.0 0.3 0.2 0.1 0.0 5.8 0.2 8 1
    Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.6 0.0 n/a 0.0 0.0 1 0
    Tocopherol, gamma n/a 0.1 n/a 0.3 n/a n/a n/a n/a 0.1 6.1 0.5 n/a 0.3 0.1 7 1
    Total Fat (g) 1.0 0.4 0.0 0.0 0.0 0.0 n/a 0.0 4.0 19.1 0.1 0.0 40.5 0.2 65 11
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tryptophan n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 0 0
    Tyrosine n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.2 0.1 0.0 0.0 0.0 0.0 0 0
    Valine n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.4 0.2 0.0 0.0 0.0 0.0 1 0
    Vitamin A, IU (IU) 497.8 17.3 0.0 7.7 0.0 0.0 n/a 0.0 0.0 5.9 15.4 0.0 0.0 8.6 553 92
    Vitamin A, RAE (mcg) 24.4 1.4 0.0 0.4 0.0 0.0 n/a 0.0 0.0 0.3 0.8 0.0 0.0 0.7 28 5
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0 0
    Vitamin C (mg) 39.0 84.7 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.4 0.2 0.0 0.0 42.3 167 28
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 456.8 131.0 0.0 0.3 0.0 1.8 n/a 0.0 6.6 1.2 0.6 0.0 0.0 65.5 664 111
    Zinc (mg) 0.5 0.2 0.0 0.0 0.0 0.0 n/a 0.0 2.2 0.9 0.1 0.0 0.0 0.1 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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