Nutritional Facts: Easy Sweet and Sour Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (160g)
apricot preserves
1 tablespoon (14g)
brown sugar
1 tablespoon (6g)
rice vinegar
1 tablespoon (18g)
soy sauce
1/2 teaspoon (2g)
garlic powder
1/2 teaspoon (1g)
ground ginger
1/2 teaspoon (2g)
habanero sauce
Total 1 serving
Alanine n/a n/a n/a 0.1 0.0 0.0 0.0 0 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Arginine n/a n/a n/a 0.1 0.1 0.0 0.0 0 0
Ash (g) 0.3 0.1 n/a 3.2 0.1 0.0 0.2 4 2
Aspartic acid n/a n/a n/a 0.2 0.0 0.0 0.0 0 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 32.0 11.5 n/a 3.6 1.2 1.0 0.2 49 25
Calories 387.2 52.4 n/a 10.8 5.1 3.0 0.3 459 229
Calories (kj) 1,622.4 219.4 n/a 45.2 21.5 12.6 1.1 1,922 961
Carbohydrates (g) 103.0 13.5 n/a 1.0 1.1 0.6 0.0 119 60
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Cystine n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Dietary Fiber (g) 0.5 0.0 n/a 0.1 0.1 0.1 0.0 1 0
Folate (mcg) 1.6 0.1 n/a 3.2 0.7 0.1 0.1 6 3
Folate, DFE (mcg) 1.6 0.1 n/a 3.2 0.7 0.1 0.1 6 3
Folate, food (mcg) 1.6 0.1 n/a 3.2 0.7 0.1 0.1 6 3
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.2 n/a n/a 0.0 0.0 n/a 0 0
Galactose n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 0.2 n/a n/a 0.0 0.0 n/a 0 0
Glutamic acid n/a n/a n/a 0.4 0.1 0.0 0.0 0 0
Glycine n/a n/a n/a 0.1 0.0 0.0 0.0 0 0
Histidine n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Iron (mg) 0.8 0.1 n/a 0.4 0.1 0.2 0.0 2 1
Isoleucine n/a n/a n/a 0.1 0.0 0.0 0.0 0 0
Lactose n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Leucine n/a n/a n/a 0.1 0.0 0.0 0.0 0 0
Lysine n/a n/a n/a 0.1 0.0 0.0 0.0 0 0
Magnesium (mg) 6.4 1.2 n/a 7.2 1.2 1.9 0.1 18 9
Maltose n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.1 0.0 n/a 0.1 0.0 0.3 0.0 0 0
Methionine n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Niacin (mg) 0.1 0.0 n/a 0.7 0.0 0.1 0.0 1 0
Pantothenic acid (mg) 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0 0
Phenylalanine n/a n/a n/a 0.1 0.0 0.0 0.0 0 0
Phosphorus (mg) 4.8 0.6 n/a 23.4 6.4 1.5 0.3 37 18
Phytosterols n/a n/a n/a n/a 0.1 0.7 n/a 1 0
Polyunsaturated Fat (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Potassium (mg) 123.2 18.4 n/a 38.2 18.5 11.9 3.4 213 107
Proline n/a n/a n/a 0.1 0.0 0.0 0.0 0 0
Protein (g) 1.1 0.0 n/a 1.9 0.3 0.1 0.0 3 2
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Selenium (mcg) 3.2 0.2 n/a 0.1 0.4 0.5 0.0 4 2
Serine n/a n/a n/a 0.1 0.0 0.0 0.0 0 0
Sodium (mg) 64.0 3.9 n/a 1,005.5 0.9 0.2 62.1 1,137 568
Sucrose n/a 13.0 n/a n/a 0.0 0.0 n/a 13 7
Sugar (g) 69.4 13.4 n/a 0.3 0.0 0.0 0.0 83 42
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Threonine n/a n/a n/a 0.1 0.0 0.0 0.0 0 0
Tocopherol, alpha (mg) 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Total Fat (g) 0.3 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tryptophan n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Tyrosine n/a n/a n/a 0.1 0.0 0.0 0.0 0 0
Valine n/a n/a n/a 0.1 0.0 0.0 0.0 0 0
Vitamin A, IU (IU) 328.0 0.0 n/a 0.0 0.0 0.3 3.8 332 166
Vitamin A, RAE (mcg) 22.4 0.0 n/a 0.0 0.0 0.0 0.2 23 11
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 14.1 0.0 n/a 0.0 0.0 0.0 1.8 16 8
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Water (g) 55.2 0.2 n/a 11.9 0.1 0.1 2.1 70 35
Zinc (mg) 0.1 0.0 n/a 0.1 0.0 0.0 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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