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Nutritional Facts: NO Dough Pizza Low Carb Cream Cheese Pizza Crust

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
cream cheese
2 (100g)
eggs
1/4 teaspoon (1g)
ground black pepper
1 teaspoon (3g)
garlic powder
1/4 cup (25g)
parmesan cheese
1/2 cup (126g)
pizza sauce
1 1/2 cups (168g)
mozzarella cheese
1 to taste (2g)
pepperoni
Total 1 serving
Alanine (g) 0.4 0.7 0.0 0.0 0.3 n/a 1.2 n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.5 0.8 0.0 0.1 0.4 n/a 0.9 n/a 3 0
Ash (g) 3.0 1.1 0.0 0.1 2.0 1.6 5.5 n/a 13 2
Aspartic acid (g) 1.2 1.3 0.0 0.1 0.7 n/a 2.7 n/a 6 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 222.7 56.0 2.5 2.4 277.3 68.0 848.4 n/a 1,477 185
Calories 777.0 143.0 1.4 10.3 107.8 68.0 504.0 n/a 1,612 201
Calories (kj) 3,251.2 599.0 6.0 43.0 451.3 284.8 2,106.7 n/a 6,742 843
Carbohydrates (g) 9.2 0.7 0.4 2.3 1.0 10.9 3.7 n/a 28 4
Cholesterol (mg) 249.9 372.0 0.0 0.0 22.0 3.8 132.7 n/a 780 98
Copper (mg) 0.0 0.1 0.0 0.0 0.1 0.2 0.0 n/a 0 0
Cystine (g) 0.1 0.3 0.0 0.0 0.0 n/a 0.2 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.1 0.3 0.0 2.5 0.0 n/a 3 0
Folate (mcg) 25.0 47.0 0.1 1.5 2.5 12.6 11.8 n/a 100 13
Folate, DFE (mcg) 25.0 47.0 0.1 1.5 2.5 n/a 11.8 n/a 88 11
Folate, food (mcg) 25.0 47.0 0.1 1.5 2.5 12.6 11.8 n/a 100 13
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Fructose (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.3 n/a 0 0
Galactose (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.3 n/a 0 0
Glucose (dextrose) (g) 0.0 0.4 0.0 0.0 0.0 n/a 0.9 n/a 1 0
Glutamic acid (g) 3.0 1.7 0.0 0.1 2.2 n/a 7.5 n/a 14 2
Glycine (g) 0.3 0.4 0.0 0.0 0.2 n/a 0.9 n/a 2 0
Histidine (g) 0.4 0.3 0.0 0.0 0.3 n/a 0.9 n/a 2 0
Hydroxyproline (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.9 1.8 0.1 0.2 0.2 1.1 0.7 n/a 5 1
Isoleucine (g) 0.7 0.7 0.0 0.0 0.5 n/a 1.9 n/a 4 0
Lactose (g) 7.3 0.0 0.0 0.0 0.0 n/a 0.1 n/a 7 1
Leucine (g) 1.5 1.1 0.0 0.0 0.9 n/a 3.1 n/a 7 1
Lysine (g) 1.3 0.9 0.0 0.0 0.7 n/a 1.6 n/a 5 1
Magnesium (mg) 20.4 12.0 1.0 2.4 9.5 26.5 33.6 n/a 105 13
Maltose (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0 0
Manganese (mg) 0.0 0.0 0.1 0.0 0.0 0.3 0.1 n/a 1 0
Methionine (g) 0.4 0.4 0.0 0.0 0.3 n/a 0.9 n/a 2 0
Monounsaturated Fat (g) 19.6 3.7 0.0 0.0 2.1 0.6 11.0 n/a 37 5
Niacin (mg) 0.3 0.1 0.0 0.0 0.0 1.8 0.2 n/a 2 0
Pantothenic acid (mg) 1.3 1.5 0.0 0.0 0.1 0.5 0.2 n/a 4 0
Phenylalanine (g) 0.7 0.7 0.0 0.0 0.5 n/a 1.7 n/a 4 0
Phosphorus (mg) 240.8 198.0 0.9 12.8 182.3 63.0 594.7 n/a 1,293 162
Phytosterols n/a n/a 0.5 0.2 n/a n/a n/a n/a 1 0
Polyunsaturated Fat (g) 3.3 1.9 0.0 0.0 0.3 0.1 1.3 n/a 7 1
Potassium (mg) 313.5 138.0 7.6 37.0 31.3 446.0 127.7 n/a 1,101 138
Proline (g) 1.5 0.5 0.0 0.0 1.2 n/a 3.9 n/a 7 1
Protein (g) 13.5 12.6 0.1 0.5 9.6 2.7 37.2 n/a 76 10
Retinol (mcg) 815.6 160.0 0.0 0.0 55.8 n/a 292.3 n/a 1,324 165
Riboflavin (mg) 0.3 0.5 0.0 0.0 0.1 0.1 0.5 n/a 1 0
Saturated Fat (g) 43.8 3.1 0.0 0.0 4.3 0.6 22.1 n/a 74 9
Selenium (mcg) 5.5 30.7 0.0 0.7 4.4 n/a 28.6 n/a 70 9
Serine (g) 0.8 1.0 0.0 0.0 0.6 n/a 1.2 n/a 4 0
Sodium (mg) 729.3 142.0 0.1 1.9 382.3 233.1 1,053.4 n/a 2,542 318
Starch (g) 0.8 n/a n/a n/a n/a n/a n/a n/a 1 0
Sucrose (g) 0.0 0.0 0.0 0.1 0.0 n/a 0.1 n/a 0 0
Sugar (g) 7.3 0.4 0.0 0.1 0.2 2.2 1.7 n/a 12 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0 0
Threonine (g) 0.5 0.6 0.0 0.0 0.4 n/a 1.7 n/a 3 0
Tocopherol, alpha (mg) 0.7 1.1 0.0 0.0 0.1 n/a 0.3 n/a 2 0
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.1 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 0.5 0.0 0.0 n/a n/a n/a n/a 1 0
Total Fat (g) 77.8 9.5 0.0 0.0 7.2 1.4 37.5 n/a 133 17
Trans-monoenoic Fat n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.2 0.2 0.0 0.0 0.1 n/a 0.9 n/a 1 0
Tyrosine (g) 0.7 0.5 0.0 0.0 0.6 n/a 1.8 n/a 4 0
Valine (g) 0.9 0.9 0.0 0.0 0.6 n/a 2.2 n/a 5 1
Vitamin A, IU (IU) 3,051.3 540.0 3.1 0.0 216.3 840.4 1,135.7 n/a 5,787 723
Vitamin A, RAE (mcg) 831.6 160.0 0.2 0.0 57.3 n/a 300.7 n/a 1,350 169
Vitamin B-12 (mcg) 0.6 0.9 0.0 0.0 0.6 0.0 3.8 n/a 6 1
Vitamin B-6 (mg) 0.1 0.2 0.0 0.1 0.0 0.2 0.1 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 14.2 0.0 n/a 14 2
Vitamin D (IU) 56.8 82.0 0.0 0.0 5.3 n/a 26.9 n/a 171 21
Water (g) 123.7 76.2 0.1 0.2 5.2 109.3 84.0 n/a 399 50
Zinc (mg) 1.2 1.3 0.0 0.1 1.0 0.3 4.9 n/a 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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