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Nutritional Facts: My "Best Ever" Breadmaker Pizza Dough

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (356g)
water
2 tablespoons (27g)
olive oil
2 teaspoons (12g)
salt
2 teaspoons (8g)
sugar
4 cups (500g)
all-purpose flour
1 tablespoon (0g)
pizza seasoning
4 teaspoons (16g)
fast rise yeast
2 tablespoons (15g)
cornmeal
Total 1 serving
Alanine n/a 0.0 0.0 n/a 1.7 n/a 0.4 0.1 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine n/a 0.0 0.0 n/a 2.1 n/a 0.3 0.1 2 0
Ash (g) 0.4 0.0 12.0 0.0 2.4 n/a 0.9 0.2 16 2
Aspartic acid n/a 0.0 0.0 n/a 2.2 n/a 0.7 0.1 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 10.7 0.3 2.9 0.1 75.0 n/a 4.8 0.9 95 12
Calories 0.0 238.7 0.0 32.5 1,820.0 n/a 52.0 55.2 2,198 275
Calories (kj) 0.0 998.7 0.0 135.9 7,615.0 n/a 217.8 231.0 9,198 1,150
Carbohydrates (g) 0.0 0.0 0.0 8.4 381.6 n/a 6.6 11.7 408 51
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Copper (mg) 0.0 0.0 0.0 0.0 0.7 n/a 0.1 0.0 1 0
Cystine n/a 0.0 0.0 n/a 1.1 n/a 0.1 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 13.5 n/a 4.3 1.1 19 2
Folate (mcg) 0.0 0.0 0.0 0.0 130.0 n/a 374.4 3.8 508 64
Folate, DFE (mcg) 0.0 0.0 0.0 0.0 130.0 n/a 374.4 3.8 508 64
Folate, food (mcg) 0.0 0.0 0.0 0.0 130.0 n/a 374.4 3.8 508 64
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glutamic acid n/a 0.0 0.0 n/a 17.4 n/a 1.0 0.2 19 2
Glycine n/a 0.0 0.0 n/a 1.9 n/a 0.3 0.1 2 0
Histidine n/a 0.0 0.0 n/a 1.2 n/a 0.1 0.0 1 0
Iron (mg) 0.0 0.2 0.0 0.0 5.9 n/a 0.3 0.5 7 1
Isoleucine n/a 0.0 0.0 n/a 1.8 n/a 0.3 0.0 2 0
Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine n/a 0.0 0.0 n/a 3.6 n/a 0.5 0.2 4 1
Lysine n/a 0.0 0.0 n/a 1.1 n/a 0.5 0.0 2 0
Magnesium (mg) 3.6 0.0 0.1 0.0 110.0 n/a 8.6 19.4 142 18
Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 3.4 n/a 0.0 0.1 4 0
Methionine n/a 0.0 0.0 n/a 0.9 n/a 0.1 0.0 1 0
Monounsaturated Fat (g) 0.0 19.7 0.0 0.0 0.4 n/a 0.7 0.1 21 3
Niacin (mg) 0.0 0.0 0.0 0.0 6.3 n/a 6.4 0.6 13 2
Pantothenic acid (mg) 0.0 0.0 0.0 0.0 2.2 n/a 2.2 0.1 4 1
Phenylalanine n/a 0.0 0.0 n/a 2.6 n/a 0.3 0.1 3 0
Phosphorus (mg) 0.0 0.0 0.0 0.0 540.0 n/a 101.9 36.8 679 85
Phytosterols n/a 59.7 0.0 n/a n/a n/a n/a n/a 60 7
Polyunsaturated Fat (g) 0.0 2.8 0.0 0.0 2.1 n/a 0.0 0.2 5 1
Potassium (mg) 3.6 0.3 1.0 0.2 535.0 n/a 152.8 43.8 737 92
Proline n/a 0.0 0.0 n/a 6.0 n/a 0.3 0.1 6 1
Protein (g) 0.0 0.0 0.0 0.0 51.7 n/a 6.5 1.2 59 7
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.2 n/a 0.6 0.0 1 0
Saturated Fat (g) 0.0 3.7 0.0 0.0 0.8 n/a 0.2 0.1 5 1
Selenium (mcg) 0.0 0.0 0.0 0.1 169.5 n/a 1.3 2.4 173 22
Serine n/a 0.0 0.0 n/a 2.6 n/a 0.3 0.1 3 0
Sodium (mg) 10.7 0.5 4,651.0 0.1 10.0 n/a 8.2 5.3 4,686 586
Sucrose n/a n/a n/a 8.4 n/a n/a n/a n/a 8 1
Sugar (g) 0.0 0.0 0.0 8.4 1.4 n/a 0.0 0.1 10 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.6 n/a 1.8 0.1 2 0
Threonine n/a 0.0 0.0 n/a 1.4 n/a 0.3 0.0 2 0
Tocopherol, alpha (mg) 0.0 3.9 0.0 0.0 0.3 n/a 0.0 0.1 4 1
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.2 n/a n/a n/a n/a n/a 0.3 1 0
Total Fat (g) 0.0 27.0 0.0 0.0 4.9 n/a 1.2 0.5 34 4
Tryptophan n/a 0.0 0.0 n/a 0.6 n/a 0.1 0.0 1 0
Tyrosine n/a 0.0 0.0 n/a 1.6 n/a 0.2 0.1 2 0
Valine n/a 0.0 0.0 n/a 2.1 n/a 0.4 0.1 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 32.6 33 4
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.7 2 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.2 n/a 0.2 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Water (g) 355.1 0.0 0.0 0.0 59.6 n/a 0.8 1.6 417 52
Zinc (mg) 0.0 0.0 0.0 0.0 3.5 n/a 1.3 0.3 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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