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    Nutritional Facts: My "Best Ever" Breadmaker Pizza Dough

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 cups (356g)
    water
    2 tablespoons (27g)
    olive oil
    2 teaspoons (12g)
    salt
    2 teaspoons (8g)
    sugar
    4 cups (500g)
    all-purpose flour
    1 tablespoon (0g)
    pizza seasoning
    4 teaspoons (16g)
    fast rise yeast
    2 tablespoons (15g)
    cornmeal
    Total 1 serving
    Alanine n/a 0.0 0.0 n/a 1.7 n/a 0.4 0.1 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine n/a 0.0 0.0 n/a 2.1 n/a 0.3 0.1 2 0
    Ash (g) 0.4 0.0 12.0 0.0 2.4 n/a 0.9 0.2 16 2
    Aspartic acid n/a 0.0 0.0 n/a 2.2 n/a 0.7 0.1 3 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 10.7 0.3 2.9 0.1 75.0 n/a 4.8 0.9 95 12
    Calories 0.0 238.7 0.0 32.5 1,820.0 n/a 52.0 55.2 2,198 275
    Calories (kj) 0.0 998.7 0.0 135.9 7,615.0 n/a 217.8 231.0 9,198 1,150
    Carbohydrates (g) 0.0 0.0 0.0 8.4 381.6 n/a 6.6 11.7 408 51
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Copper (mg) 0.0 0.0 0.0 0.0 0.7 n/a 0.1 0.0 1 0
    Cystine n/a 0.0 0.0 n/a 1.1 n/a 0.1 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 13.5 n/a 4.3 1.1 19 2
    Folate (mcg) 0.0 0.0 0.0 0.0 130.0 n/a 374.4 3.8 508 64
    Folate, DFE (mcg) 0.0 0.0 0.0 0.0 130.0 n/a 374.4 3.8 508 64
    Folate, food (mcg) 0.0 0.0 0.0 0.0 130.0 n/a 374.4 3.8 508 64
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Fructose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glutamic acid n/a 0.0 0.0 n/a 17.4 n/a 1.0 0.2 19 2
    Glycine n/a 0.0 0.0 n/a 1.9 n/a 0.3 0.1 2 0
    Histidine n/a 0.0 0.0 n/a 1.2 n/a 0.1 0.0 1 0
    Iron (mg) 0.0 0.2 0.0 0.0 5.9 n/a 0.3 0.5 7 1
    Isoleucine n/a 0.0 0.0 n/a 1.8 n/a 0.3 0.0 2 0
    Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine n/a 0.0 0.0 n/a 3.6 n/a 0.5 0.2 4 1
    Lysine n/a 0.0 0.0 n/a 1.1 n/a 0.5 0.0 2 0
    Magnesium (mg) 3.6 0.0 0.1 0.0 110.0 n/a 8.6 19.4 142 18
    Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 3.4 n/a 0.0 0.1 4 0
    Methionine n/a 0.0 0.0 n/a 0.9 n/a 0.1 0.0 1 0
    Monounsaturated Fat (g) 0.0 19.7 0.0 0.0 0.4 n/a 0.7 0.1 21 3
    Niacin (mg) 0.0 0.0 0.0 0.0 6.3 n/a 6.4 0.6 13 2
    Pantothenic acid (mg) 0.0 0.0 0.0 0.0 2.2 n/a 2.2 0.1 4 1
    Phenylalanine n/a 0.0 0.0 n/a 2.6 n/a 0.3 0.1 3 0
    Phosphorus (mg) 0.0 0.0 0.0 0.0 540.0 n/a 101.9 36.8 679 85
    Phytosterols n/a 59.7 0.0 n/a n/a n/a n/a n/a 60 7
    Polyunsaturated Fat (g) 0.0 2.8 0.0 0.0 2.1 n/a 0.0 0.2 5 1
    Potassium (mg) 3.6 0.3 1.0 0.2 535.0 n/a 152.8 43.8 737 92
    Proline n/a 0.0 0.0 n/a 6.0 n/a 0.3 0.1 6 1
    Protein (g) 0.0 0.0 0.0 0.0 51.7 n/a 6.5 1.2 59 7
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.2 n/a 0.6 0.0 1 0
    Saturated Fat (g) 0.0 3.7 0.0 0.0 0.8 n/a 0.2 0.1 5 1
    Selenium (mcg) 0.0 0.0 0.0 0.1 169.5 n/a 1.3 2.4 173 22
    Serine n/a 0.0 0.0 n/a 2.6 n/a 0.3 0.1 3 0
    Sodium (mg) 10.7 0.5 4,651.0 0.1 10.0 n/a 8.2 5.3 4,686 586
    Sucrose n/a n/a n/a 8.4 n/a n/a n/a n/a 8 1
    Sugar (g) 0.0 0.0 0.0 8.4 1.4 n/a 0.0 0.1 10 1
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.6 n/a 1.8 0.1 2 0
    Threonine n/a 0.0 0.0 n/a 1.4 n/a 0.3 0.0 2 0
    Tocopherol, alpha (mg) 0.0 3.9 0.0 0.0 0.3 n/a 0.0 0.1 4 1
    Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a 0.2 n/a n/a n/a n/a n/a 0.3 1 0
    Total Fat (g) 0.0 27.0 0.0 0.0 4.9 n/a 1.2 0.5 34 4
    Tryptophan n/a 0.0 0.0 n/a 0.6 n/a 0.1 0.0 1 0
    Tyrosine n/a 0.0 0.0 n/a 1.6 n/a 0.2 0.1 2 0
    Valine n/a 0.0 0.0 n/a 2.1 n/a 0.4 0.1 3 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 32.6 33 4
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.7 2 0
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.2 n/a 0.2 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Water (g) 355.1 0.0 0.0 0.0 59.6 n/a 0.8 1.6 417 52
    Zinc (mg) 0.0 0.0 0.0 0.0 3.5 n/a 1.3 0.3 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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