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Nutritional Facts: Rich Strawberry Shortcake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
all-purpose flour
3 tablespoons (38g)
sugar
3 teaspoons (14g)
baking powder
1/2 teaspoon (3g)
salt
1/2 cup (114g)
butter
1 (50g)
eggs
2/3 cup (160g)
light cream
1 tablespoon (6g)
orange zest
1/4 cup (62g)
orange juice
1/4 cup (50g)
sugar
1 lb (455g)
strawberries
1 cup (238g)
heavy cream
1 teaspoon (4g)
vanilla extract
1/4 cup (30g)
powdered sugar
Total 1 serving
Alanine (g) 0.8 n/a n/a 0.0 0.0 0.4 0.1 n/a 0.0 n/a 0.2 0.2 n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 1 0
Arginine (g) 1.0 n/a n/a 0.0 0.0 0.4 0.2 n/a 0.0 n/a 0.1 0.2 n/a n/a 2 0
Ash (g) 1.2 0.0 9.9 3.0 2.4 0.5 0.9 0.0 0.2 0.0 1.8 1.1 0.0 0.0 21 3
Aspartic acid (g) 1.1 n/a n/a 0.0 0.1 0.7 0.3 n/a 0.0 n/a 0.7 0.4 n/a n/a 3 0
Beta-sitosterol n/a n/a n/a n/a 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 37.5 0.4 1,016.2 0.7 27.2 28.0 153.7 9.7 6.8 0.5 72.8 154.7 0.5 0.3 1,509 189
Calories 910.0 146.3 7.0 0.0 813.8 71.5 312.2 5.8 27.9 193.5 145.6 821.1 12.1 116.7 3,584 448
Calories (kj) 3,807.5 611.6 29.4 0.0 3,403.9 299.5 1,309.5 24.3 116.6 809.0 618.9 3,434.3 50.6 488.1 15,003 1,875
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 190.8 37.8 3.3 0.0 0.1 0.4 5.9 1.5 6.4 50.0 34.9 6.6 0.5 29.9 368 46
Cholesterol (mg) 0.0 0.0 0.0 0.0 244.0 186.0 105.7 0.0 0.0 0.0 0.0 326.1 0.0 0.0 862 108
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 1 0
Cystine (g) 0.5 n/a n/a 0.0 0.0 0.1 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 1 0
Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.1 0.0 9.1 0.0 0.0 0.0 17 2
Folate (mcg) 65.0 0.0 0.0 0.0 3.4 23.5 3.2 1.8 18.6 0.0 109.2 9.5 0.0 0.0 234 29
Folate, DFE (mcg) 65.0 0.0 0.0 0.0 3.4 23.5 3.2 1.8 18.6 0.0 109.2 9.5 0.0 0.0 234 29
Folate, food (mcg) 65.0 0.0 0.0 0.0 3.4 23.5 3.2 1.8 18.6 0.0 109.2 9.5 0.0 0.0 234 29
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 11.1 n/a n/a 0.0 11 1
Galactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a 0.2 n/a n/a n/a 0.0 9.1 n/a n/a 0.0 9 1
Glutamic acid (g) 8.7 n/a n/a 0.0 0.2 0.8 0.9 n/a 0.0 n/a 0.4 1.0 n/a n/a 12 2
Glycine (g) 0.9 n/a n/a 0.0 0.0 0.2 0.1 n/a 0.0 n/a 0.1 0.1 n/a n/a 1 0
Histidine (g) 0.6 n/a n/a 0.0 0.0 0.2 0.1 n/a 0.0 n/a 0.1 0.1 n/a n/a 1 0
Iron (mg) 2.9 0.0 1.6 0.0 0.0 0.9 0.1 0.0 0.1 0.0 1.9 0.1 0.0 0.0 8 1
Isoleucine (g) 0.9 n/a n/a 0.0 0.1 0.3 0.3 n/a 0.0 n/a 0.1 0.3 n/a n/a 2 0
Lactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Leucine (g) 1.8 n/a n/a 0.0 0.1 0.5 0.4 n/a 0.0 n/a 0.2 0.5 n/a n/a 3 0
Lysine (g) 0.6 n/a n/a 0.0 0.1 0.5 0.3 n/a 0.0 n/a 0.1 0.4 n/a n/a 2 0
Magnesium (mg) 55.0 0.0 5.4 0.0 2.3 6.0 14.4 1.3 6.8 0.0 59.2 16.7 0.5 0.0 168 21
Maltose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Manganese (mg) 1.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1.8 0.0 0.0 0.0 4 0
Methionine (g) 0.5 n/a n/a 0.0 0.0 0.2 0.1 n/a 0.0 n/a 0.0 0.1 n/a n/a 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 23.9 1.8 8.9 0.0 0.0 0.0 0.2 25.4 0.0 0.0 60 8
Niacin (mg) 3.1 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.2 0.0 1.8 0.1 0.0 0.0 5 1
Pantothenic acid (mg) 1.1 0.0 0.0 0.0 0.1 0.8 0.4 0.0 0.1 0.0 0.6 0.6 0.0 0.0 4 0
Phenylalanine (g) 1.3 n/a n/a 0.0 0.0 0.3 0.2 n/a 0.0 n/a 0.1 0.2 n/a n/a 2 0
Phosphorus (mg) 270.0 0.0 1,368.7 0.0 27.2 99.0 128.1 1.3 10.5 0.0 109.2 147.6 0.3 0.0 2,162 270
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a 2.0 n/a n/a 54.6 n/a n/a n/a 57 7
Polyunsaturated Fat (g) 1.0 0.0 0.0 0.0 3.5 1.0 1.1 0.0 0.0 0.0 0.7 3.3 0.0 0.0 11 1
Potassium (mg) 267.5 0.8 0.7 0.2 27.2 69.0 195.3 12.7 124.0 1.0 696.2 178.5 6.2 0.6 1,580 197
Proline (g) 3.0 n/a n/a 0.0 0.1 0.3 0.4 n/a 0.0 n/a 0.1 0.5 n/a n/a 4 1
Protein (g) 25.8 0.0 0.0 0.0 1.0 6.3 4.3 0.1 0.4 0.0 3.0 4.9 0.0 0.0 46 6
Retinol (mcg) 0.0 0.0 0.0 0.0 761.6 80.0 284.9 0.0 0.0 0.0 0.0 963.9 0.0 0.0 2,090 261
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.2 0.2 0.0 0.0 0.0 0.1 0.3 0.0 0.0 1 0
Saturated Fat (g) 0.4 0.0 0.0 0.0 58.3 1.6 19.2 0.0 0.0 0.0 0.1 54.8 0.0 0.0 134 17
Selenium (mcg) 84.8 0.2 0.0 0.0 1.1 15.4 1.0 0.1 0.1 0.3 1.8 1.2 0.0 0.2 106 13
Serine (g) 1.3 n/a n/a 0.0 0.1 0.5 0.2 n/a 0.0 n/a 0.1 0.3 n/a n/a 2 0
Sodium (mg) 5.0 0.4 1,089.2 1,162.7 810.4 71.0 64.0 0.2 0.6 0.5 4.6 90.4 0.4 0.6 3,300 413
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a 0.4 1 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 37.7 n/a n/a n/a 0.0 n/a n/a n/a 49.9 2.1 n/a n/a n/a 90 11
Sugar (g) 0.7 37.7 0.0 0.0 0.1 0.2 0.2 n/a 5.2 49.9 22.3 0.3 0.5 29.3 146 18
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.1 0.1 0.0 0.0 1 0
Threonine (g) 0.7 n/a n/a 0.0 0.0 0.3 0.2 n/a 0.0 n/a 0.1 0.2 n/a n/a 2 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 2.6 0.5 0.9 0.0 0.0 0.0 1.3 2.5 0.0 0.0 8 1
Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 0.3 n/a n/a n/a n/a 0.4 n/a n/a n/a 1 0
Total Fat (g) 2.5 0.0 0.0 0.0 92.1 4.8 30.9 0.0 0.1 0.0 1.4 88.1 0.0 0.0 220 27
Trans-monoenoic Fat n/a n/a n/a n/a 3.4 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 3 0
TransFatty acids n/a n/a n/a n/a 3.7 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 4 0
Tryptophan (g) 0.3 n/a n/a 0.0 0.0 0.1 0.1 n/a 0.0 n/a 0.0 0.1 n/a n/a 1 0
Tyrosine (g) 0.8 n/a n/a 0.0 0.0 0.2 0.2 n/a 0.0 n/a 0.1 0.2 n/a n/a 2 0
Valine (g) 1.0 n/a n/a 0.0 0.1 0.4 0.3 n/a 0.0 n/a 0.1 0.3 n/a n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 2,836.4 270.0 1,050.1 25.2 124.0 0.0 54.6 3,498.6 0.0 0.0 7,859 982
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 776.3 80.0 289.7 1.3 6.2 0.0 4.6 978.2 0.0 0.0 2,136 267
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.2 0.4 0.4 0.0 0.0 0.0 0.0 0.4 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.2 0.1 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.3 8.2 31.0 0.0 267.6 1.4 0.0 0.0 309 39
Vitamin D (IU) 0.0 0.0 0.0 0.0 68.1 41.0 22.4 n/a 0.0 0.0 0.0 64.3 0.0 0.0 196 24
Water (g) 29.8 0.0 0.6 0.0 18.0 38.1 118.1 4.4 54.7 0.0 413.9 137.3 2.2 0.1 817 102
Zinc (mg) 1.8 0.0 0.0 0.0 0.1 0.6 0.4 0.0 0.0 0.0 0.6 0.5 0.0 0.0 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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