Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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20 (2,380g) sweet peppers |
1 to taste (0g) cooking spray |
1 teaspoon (2g) ground chipotle chile pepper |
1 teaspoon (2g) paprika |
1/2 teaspoon (3g) kosher salt |
1 lb (454g) flank steaks |
3 tablespoons (0g) mayonnaise |
1 teaspoon (33g) lime rind |
1 tablespoon (15g) lime juice |
1 teaspoon (3g) garlic |
1 teaspoon (5g) water |
48 inches (192g) corn tortillas |
1/2 cup (130g) salsa |
2 ounces (0g) queso fresco |
Total | 1 serving | |
| Alanine (g) | 0.6 | n/a | n/a | 0.0 | 0.0 | 5.9 | n/a | n/a | 0.0 | 0.0 | n/a | 0.8 | n/a | n/a | 7 | 2 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 0.9 | n/a | n/a | 0.0 | 0.0 | 6.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.6 | n/a | n/a | 8 | 2 |
| Ash (g) | 11.2 | n/a | 0.1 | 0.2 | 3.0 | 4.6 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.8 | 2.8 | n/a | 24 | 6 |
| Aspartic acid (g) | 6.8 | n/a | n/a | 0.1 | 0.0 | 8.8 | n/a | n/a | 0.0 | 0.0 | n/a | 0.8 | n/a | n/a | 16 | 4 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 166.6 | n/a | 2.7 | 5.3 | 0.7 | 122.5 | n/a | n/a | 2.1 | 5.1 | 0.1 | 155.5 | 35.0 | n/a | 496 | 124 |
| Calories | 737.8 | n/a | 5.7 | 6.5 | 0.0 | 748.4 | n/a | n/a | 3.8 | 4.2 | 0.0 | 418.6 | 35.0 | n/a | 1,960 | 490 |
| Calories (kj) | 3,070.2 | n/a | 24.0 | 27.2 | 0.0 | 3,138.9 | n/a | n/a | 15.7 | 17.4 | 0.0 | 1,751.0 | 148.9 | n/a | 8,193 | 2,048 |
| Carbohydrates (g) | 143.5 | n/a | 1.0 | 1.2 | 0.0 | 0.0 | n/a | n/a | 1.3 | 0.9 | 0.0 | 85.7 | 8.1 | n/a | 242 | 60 |
| Cholesterol (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 308.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 308 | 77 |
| Copper (mg) | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | n/a | 1 | 0 |
| Cystine (g) | 0.5 | n/a | n/a | 0.0 | 0.0 | 1.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 2 | 0 |
| Dietary Fiber (g) | 50.0 | n/a | 0.5 | 0.8 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.1 | 0.0 | 12.1 | 2.1 | n/a | 66 | 16 |
| Folate (mcg) | 1,094.8 | n/a | 1.9 | 1.1 | 0.0 | 54.4 | n/a | n/a | 1.5 | 0.1 | 0.0 | 9.6 | 5.2 | n/a | 1,169 | 292 |
| Folate, DFE (mcg) | 1,094.8 | n/a | 1.9 | 1.1 | 0.0 | 54.4 | n/a | n/a | 1.5 | 0.1 | 0.0 | 9.6 | 5.2 | n/a | 1,169 | 292 |
| Folate, food (mcg) | 1,094.8 | n/a | 1.9 | 1.1 | 0.0 | 54.4 | n/a | n/a | 1.5 | 0.1 | 0.0 | 9.6 | 5.2 | n/a | 1,169 | 292 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose (g) | 53.8 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 54 | 14 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 46.2 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 46 | 12 |
| Glutamic acid (g) | 5.0 | n/a | n/a | 0.1 | 0.0 | 14.4 | n/a | n/a | 0.0 | 0.0 | n/a | 2.1 | n/a | n/a | 22 | 5 |
| Glycine (g) | 0.7 | n/a | n/a | 0.0 | 0.0 | 5.9 | n/a | n/a | 0.0 | 0.0 | n/a | 0.5 | n/a | n/a | 7 | 2 |
| Histidine (g) | 0.4 | n/a | n/a | 0.0 | 0.0 | 3.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | 4 | 1 |
| Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | 1.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Iron (mg) | 10.2 | n/a | 0.1 | 0.5 | 0.0 | 7.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 2.4 | 0.6 | n/a | 21 | 5 |
| Isoleucine (g) | 0.5 | n/a | n/a | 0.0 | 0.0 | 4.4 | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | n/a | 5 | 1 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.9 | n/a | n/a | 0.0 | 0.0 | 7.7 | n/a | n/a | 0.0 | 0.0 | n/a | 1.4 | n/a | n/a | 10 | 2 |
| Lysine (g) | 0.9 | n/a | n/a | 0.0 | 0.0 | 8.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | 9 | 2 |
| Magnesium (mg) | 285.6 | n/a | 2.7 | 4.1 | 0.0 | 99.8 | n/a | n/a | 1.2 | 0.7 | 0.0 | 138.2 | 19.4 | n/a | 552 | 138 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 2.7 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.6 | 0.2 | n/a | 4 | 1 |
| Methionine (g) | 0.1 | n/a | n/a | 0.0 | 0.0 | 2.5 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 3 | 1 |
| Monounsaturated Fat (g) | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 15.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | n/a | 17 | 4 |
| Niacin (mg) | 23.3 | n/a | 0.2 | 0.2 | 0.0 | 31.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 2.9 | 0.1 | n/a | 58 | 14 |
| Pantothenic acid (mg) | 7.5 | n/a | n/a | 0.1 | 0.0 | 2.8 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 11 | 3 |
| Phenylalanine (g) | 1.2 | n/a | n/a | 0.0 | 0.0 | 3.8 | n/a | n/a | 0.0 | 0.0 | n/a | 0.5 | n/a | n/a | 6 | 1 |
| Phosphorus (mg) | 618.8 | n/a | 5.3 | 7.2 | 0.0 | 875.4 | n/a | n/a | 2.1 | 4.3 | 0.0 | 602.9 | 40.1 | n/a | 2,156 | 539 |
| Phytosterols | n/a | n/a | 1.5 | 4.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
| Polyunsaturated Fat (g) | 1.7 | n/a | 0.2 | 0.2 | 0.0 | 1.5 | n/a | n/a | 0.0 | 0.0 | 0.0 | 2.7 | 0.1 | n/a | 6 | 2 |
| Potassium (mg) | 5,021.8 | n/a | 36.3 | 52.4 | 0.2 | 1,496.9 | n/a | n/a | 17.7 | 11.2 | 0.0 | 357.1 | 384.6 | n/a | 7,378 | 1,845 |
| Proline (g) | 0.6 | n/a | n/a | 0.1 | 0.0 | 4.6 | n/a | n/a | 0.0 | 0.0 | n/a | 1.0 | n/a | n/a | 6 | 2 |
| Protein (g) | 23.6 | n/a | 0.2 | 0.3 | 0.0 | 96.3 | n/a | n/a | 0.1 | 0.2 | 0.0 | 10.9 | 2.0 | n/a | 134 | 33 |
| Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Riboflavin (mg) | 2.0 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 3 | 1 |
| Saturated Fat (g) | 0.6 | n/a | 0.1 | 0.0 | 0.0 | 15.6 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | n/a | 17 | 4 |
| Selenium (mcg) | 2.4 | n/a | 0.2 | 0.1 | 0.0 | 105.7 | n/a | n/a | 0.0 | 0.4 | 0.0 | 11.7 | 1.2 | n/a | 122 | 30 |
| Serine (g) | 1.2 | n/a | n/a | 0.0 | 0.0 | 3.8 | n/a | n/a | 0.0 | 0.0 | n/a | 0.5 | n/a | n/a | 6 | 1 |
| Sodium (mg) | 95.2 | n/a | 0.5 | 1.6 | 1,162.7 | 244.9 | n/a | n/a | 0.3 | 0.5 | 0.1 | 86.4 | 777.0 | n/a | 2,369 | 592 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 2.1 | n/a | 2 | 1 |
| Sucrose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sugar (g) | 100.0 | n/a | 0.2 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.0 | 0.0 | 1.7 | 4.0 | n/a | 106 | 27 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 1.3 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 2 | 0 |
| Threonine (g) | 1.0 | n/a | n/a | 0.0 | 0.0 | 3.8 | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | n/a | 5 | 1 |
| Tocopherol, alpha (mg) | 37.6 | n/a | 0.5 | 0.7 | 0.0 | 1.5 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 1.5 | n/a | 42 | 11 |
| Tocopherol, beta (mg) | 1.2 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, delta (mg) | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 3.3 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| Total Fat (g) | 7.1 | n/a | 0.3 | 0.3 | 0.0 | 37.6 | n/a | n/a | 0.0 | 0.0 | 0.0 | 5.5 | 0.2 | n/a | 51 | 13 |
| Tryptophan (g) | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.2 | n/a | n/a | 0.0 | 0.0 | 3.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.5 | n/a | n/a | 4 | 1 |
| Valine (g) | 0.7 | n/a | n/a | 0.0 | 0.0 | 4.8 | n/a | n/a | 0.0 | 0.0 | n/a | 0.6 | n/a | n/a | 6 | 2 |
| Vitamin A, IU (IU) | 74,517.8 | n/a | 749.0 | 1,132.8 | 0.0 | 0.0 | n/a | n/a | 7.6 | 0.3 | 0.0 | 3.8 | 378.1 | n/a | 76,789 | 19,197 |
| Vitamin A, RAE (mcg) | 3,736.6 | n/a | 37.5 | 56.6 | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 19.4 | n/a | 3,850 | 963 |
| Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 5.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5 | 1 |
| Vitamin B-6 (mg) | 6.9 | n/a | 0.0 | 0.0 | 0.0 | 2.6 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | n/a | 10 | 3 |
| Vitamin C (mg) | 3,039.3 | n/a | 1.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | 4.5 | 0.9 | 0.0 | 0.0 | 2.5 | n/a | 3,049 | 762 |
| Vitamin D (IU) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 18.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 18 | 5 |
| Water (g) | 2,194.6 | n/a | 0.1 | 0.3 | 0.0 | 315.1 | n/a | n/a | 13.7 | 1.6 | 4.9 | 88.1 | 116.4 | n/a | 2,735 | 684 |
| Zinc (mg) | 6.0 | n/a | 0.0 | 0.1 | 0.0 | 17.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 2.5 | 0.5 | n/a | 26 | 7 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.