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    Nutritional Facts: Banana-Bread Banana-Pudding Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      18 ounces (0g)
    butter pecan cake mix
    4 large (200g)
    eggs
    1 tablespoon (13g)
    vanilla
    3 large (408g)
    bananas
    1 cup (218g)
    oil
    7 ounces (199g)
    pudding
    4 cups (976g)
    milk
    1 teaspoon (4g)
    vanilla
    1 large (136g)
    bananas
    1 teaspoon (5g)
    lemon juice
    16 (96g)
    vanilla wafers
    16 ounces (454g)
    non-dairy whipped topping
    4 (24g)
    vanilla wafers
    Total 1 serving
    Alanine n/a 1.5 n/a 0.2 0.0 n/a 1.1 n/a 0.1 n/a 0.1 0.2 0.0 3 0
    Alcohol n/a 0.0 4.5 0.0 0.0 0.0 0.0 1.4 0.0 0.0 n/a 0.0 n/a 6 0
    Arginine n/a 1.6 n/a 0.2 0.0 n/a 1.2 n/a 0.1 n/a 0.2 0.2 0.0 3 0
    Ash n/a 2.1 0.0 3.3 0.0 1.0 7.0 0.0 1.1 0.0 1.0 0.8 0.2 17 1
    Aspartic acid n/a 2.7 n/a 0.5 0.0 n/a 2.4 n/a 0.2 n/a 0.2 0.4 0.0 6 1
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Calcium n/a 112.0 1.4 20.4 0.0 97.4 1,161.4 0.5 6.8 0.3 24.0 27.2 6.0 1,457 121
    Calories n/a 286.0 37.4 363.1 1,927.1 258.4 624.6 12.1 121.0 1.1 454.1 1,443.7 113.5 5,642 470
    Calories (kj) n/a 1,198.0 156.7 1,513.7 8,063.8 1,083.5 2,615.7 50.6 504.6 4.6 1,899.8 6,047.3 475.0 23,613 1,968
    Carbohydrates n/a 1.4 1.6 93.2 0.0 44.9 45.4 0.5 31.1 0.4 68.3 104.6 17.1 408 34
    Cholesterol n/a 744.0 0.0 0.0 0.0 2.0 136.6 0.0 0.0 0.0 0.0 0.0 0.0 883 74
    Copper n/a 0.1 0.0 0.3 0.0 0.0 0.1 0.0 0.1 0.0 0.1 0.1 0.0 1 0
    Cystine n/a 0.5 n/a 0.0 0.0 n/a 0.3 n/a 0.0 n/a 0.1 0.0 0.0 1 0
    Dietary Fiber n/a 0.0 0.0 10.6 0.0 0.0 0.0 0.0 3.5 0.0 1.9 0.0 0.5 17 1
    Folate n/a 94.0 0.0 81.6 0.0 4.0 48.8 0.0 27.2 1.0 41.3 0.0 10.3 308 26
    Folate, DFE n/a 94.0 0.0 81.6 0.0 4.0 48.8 0.0 27.2 1.0 65.3 0.0 16.3 338 28
    Folate, food n/a 94.0 0.0 81.6 0.0 4.0 48.8 0.0 27.2 1.0 7.7 0.0 1.9 266 22
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 33.6 0.0 8.4 42 4
    Fructose n/a 0.0 n/a 19.8 n/a 0.0 n/a n/a 6.6 0.1 n/a n/a n/a 26 2
    Galactose n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.7 n/a 20.3 n/a 0.0 n/a n/a 6.8 0.1 n/a n/a n/a 28 2
    Glutamic acid n/a 3.3 n/a 0.6 0.0 n/a 6.7 n/a 0.2 n/a 1.3 1.3 0.3 14 1
    Glycine n/a 0.9 n/a 0.2 0.0 n/a 0.7 n/a 0.1 n/a 0.1 0.1 0.0 2 0
    Histidine n/a 0.6 n/a 0.3 0.0 n/a 0.9 n/a 0.1 n/a 0.1 0.2 0.0 2 0
    Iron n/a 3.5 0.0 1.1 0.0 0.2 0.5 0.0 0.4 0.0 2.1 0.5 0.5 9 1
    Isoleucine n/a 1.3 n/a 0.1 0.0 n/a 1.9 n/a 0.0 n/a 0.2 0.3 0.0 4 0
    Lactose n/a 0.0 n/a 0.0 n/a 3.6 n/a n/a 0.0 0.0 n/a n/a n/a 4 0
    Leucine n/a 2.2 n/a 0.3 0.0 n/a 3.1 n/a 0.1 n/a 0.3 0.6 0.1 7 1
    Lysine n/a 1.8 n/a 0.2 0.0 n/a 2.5 n/a 0.1 n/a 0.2 0.5 0.0 5 0
    Magnesium n/a 24.0 1.6 110.2 0.0 8.0 126.9 0.5 36.7 0.3 11.5 9.1 2.9 332 28
    Maltose n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Manganese n/a 0.1 0.0 1.1 n/a 0.0 0.0 0.0 0.4 0.0 0.4 0.3 0.1 2 0
    Methionine n/a 0.8 n/a 0.0 0.0 n/a 0.8 n/a 0.0 n/a 0.1 0.2 0.0 2 0
    Monounsaturated Fat n/a 7.3 0.0 0.1 60.1 4.5 10.3 0.0 0.0 0.0 10.6 7.3 2.7 103 9
    Niacin n/a 0.2 0.1 2.7 0.0 0.1 0.8 0.0 0.9 0.0 2.9 0.0 0.7 8 1
    Pantothenic acid n/a 3.1 0.0 1.4 0.0 0.3 3.1 0.0 0.5 0.0 0.3 0.0 0.1 9 1
    Phenylalanine n/a 1.4 n/a 0.2 0.0 n/a 1.5 n/a 0.1 n/a 0.2 0.3 0.0 4 0
    Phosphorus n/a 396.0 0.8 89.8 0.0 81.5 907.7 0.3 29.9 0.4 61.4 36.3 15.4 1,619 135
    Phytosterols n/a n/a n/a 65.3 2,110.2 n/a 0.0 n/a 21.8 n/a n/a 104.4 n/a 2,302 192
    Polyunsaturated Fat n/a 3.8 0.0 0.3 119.2 0.2 1.3 0.0 0.1 0.0 2.3 2.4 0.6 130 11
    Potassium n/a 276.0 19.2 1,460.6 0.0 129.2 1,473.8 6.2 486.9 5.2 102.7 81.7 25.7 4,067 339
    Proline n/a 1.0 n/a 0.1 0.0 n/a 3.1 n/a 0.0 n/a 0.4 0.6 0.1 5 0
    Protein n/a 25.1 0.0 4.4 0.0 2.9 32.0 0.0 1.5 0.0 4.1 5.7 1.0 77 6
    Retinol n/a 320.0 0.0 0.0 0.0 4.0 302.6 0.0 0.0 0.0 0.0 0.0 0.0 627 52
    Riboflavin n/a 0.9 0.0 0.3 0.0 0.1 1.6 0.0 0.1 0.0 0.2 0.0 0.1 3 0
    Saturated Fat n/a 6.3 0.0 0.5 28.2 2.0 22.2 0.0 0.2 0.0 4.7 98.9 1.2 164 14
    Selenium n/a 61.4 0.0 4.1 0.0 0.0 19.5 0.0 1.4 0.0 10.8 9.5 2.7 109 9
    Serine n/a 1.9 n/a 0.2 0.0 n/a 1.7 n/a 0.1 n/a 0.2 0.3 0.1 5 0
    Sodium n/a 284.0 1.2 4.1 0.0 282.3 478.2 0.4 1.4 0.1 293.8 113.5 73.4 1,532 128
    Starch n/a n/a n/a 22.0 n/a n/a n/a n/a 7.3 0.0 n/a n/a n/a 29 2
    Sucrose n/a 0.0 n/a 9.8 n/a 30.2 n/a n/a 3.3 0.0 n/a n/a n/a 43 4
    Sugar n/a 0.7 1.6 49.9 0.0 33.7 n/a 0.5 16.6 0.1 n/a 104.6 n/a 208 17
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Thiamin n/a 0.1 0.0 0.1 0.0 0.0 0.4 0.0 0.0 0.0 0.3 0.0 0.1 1 0
    Threonine n/a 1.1 n/a 0.1 0.0 n/a 1.4 n/a 0.0 n/a 0.1 0.2 0.0 3 0
    Tocopherol, alpha n/a 2.1 0.0 0.4 31.2 0.6 n/a 0.0 0.1 0.0 n/a 4.4 n/a 39 3
    Tocopherol, beta n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.1 n/a 0.0 n/a 0.9 n/a n/a 0.0 n/a n/a n/a n/a 1 0
    Tocopherol, gamma n/a 1.0 n/a 0.1 n/a 2.2 n/a n/a 0.0 n/a n/a n/a n/a 3 0
    Total Fat n/a 19.0 0.0 1.3 218.0 7.5 35.7 0.0 0.4 0.0 18.6 114.9 4.7 420 35
    Trans-monoenoic Fat n/a 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a 0.1 n/a n/a 0.6 n/a n/a n/a n/a 0.0 n/a n/a n/a 1 0
    Tryptophan n/a 0.3 n/a 0.0 0.0 n/a 0.4 n/a 0.0 n/a 0.1 0.1 0.0 1 0
    Tyrosine n/a 1.0 n/a 0.0 0.0 n/a 1.5 n/a 0.0 n/a 0.1 0.3 0.0 3 0
    Valine n/a 1.7 n/a 0.2 0.0 n/a 2.1 n/a 0.1 n/a 0.2 0.4 0.0 5 0
    Vitamin A, IU n/a 1,080.0 0.0 261.1 0.0 11.9 1,346.9 0.0 87.0 0.3 1.0 649.2 0.2 3,438 286
    Vitamin A, RAE n/a 320.0 0.0 12.2 0.0 4.0 322.1 0.0 4.1 0.0 0.0 31.8 0.0 694 58
    Vitamin B-12 n/a 1.8 0.0 0.0 0.0 0.3 3.5 0.0 0.0 0.0 0.0 0.0 0.0 6 0
    Vitamin B-6 n/a 0.3 0.0 1.5 0.0 0.0 0.4 0.0 0.5 0.0 0.0 0.0 0.0 3 0
    Vitamin C n/a 0.0 0.0 35.5 0.0 0.4 14.6 0.0 11.8 2.0 0.0 0.0 0.0 64 5
    Vitamin D n/a 164.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 164 14
    Water n/a 152.3 6.8 305.6 0.0 142.5 855.9 2.2 101.9 4.7 4.0 228.0 1.0 1,805 150
    Zinc n/a 2.6 0.0 0.6 0.0 0.3 3.7 0.0 0.2 0.0 0.3 0.1 0.1 8 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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