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Nutritional Facts: Kate's Moistest Peanut Butter Sour Cream Banana Bread Ever

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (188g)
all-purpose flour
1 teaspoon (5g)
baking soda
1/4 teaspoon (2g)
salt
1/4 cup (55g)
brown sugar
1 cup (258g)
creamy peanut butter
1/2 cup (115g)
sour cream
1 (50g)
eggs
1 1/2 cups (338g)
mashed bananas
1 teaspoon (4g)
vanilla extract
Total 1 serving
Alanine (g) 0.6 n/a 0.0 n/a 2.3 0.1 0.4 0.1 n/a 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1 0
Arginine (g) 0.8 n/a 0.0 n/a 7.0 0.1 0.4 0.2 n/a 8 1
Ash (g) 0.9 1.7 1.5 0.2 8.1 1.0 0.5 2.8 0.0 17 1
Aspartic acid (g) 0.8 n/a 0.0 n/a 7.7 0.3 0.7 0.4 n/a 10 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 28.1 0.0 0.4 45.7 110.9 126.5 28.0 16.9 0.5 357 30
Calories 682.5 0.0 0.0 209.0 1,517.0 222.0 71.5 300.4 12.1 3,014 251
Calories (kj) 2,855.6 0.0 0.0 874.5 6,352.0 930.4 299.5 1,252.1 50.6 12,615 1,051
Carbohydrates (g) 143.1 0.0 0.0 53.9 50.5 3.3 0.4 77.1 0.5 329 27
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 59.8 186.0 0.0 0.0 246 20
Copper (mg) 0.3 0.0 0.0 0.0 1.2 0.0 0.0 0.3 0.0 2 0
Cystine (g) 0.4 n/a 0.0 n/a 0.6 0.0 0.1 0.0 n/a 1 0
Dietary Fiber (g) 5.1 0.0 0.0 0.0 15.5 0.0 0.0 8.8 0.0 29 2
Folate (mcg) 48.8 0.0 0.0 0.6 190.9 8.1 23.5 67.5 0.0 339 28
Folate, DFE (mcg) 48.8 0.0 0.0 0.6 190.9 8.1 23.5 67.5 0.0 339 28
Folate, food (mcg) 48.8 0.0 0.0 0.6 190.9 8.1 23.5 67.5 0.0 339 28
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.6 0.0 0.0 0.0 16.4 n/a 17 1
Galactose n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.7 1.4 0.0 0.2 16.8 n/a 19 2
Glutamic acid (g) 6.5 n/a 0.0 n/a 12.9 0.7 0.8 0.5 n/a 21 2
Glycine (g) 0.7 n/a 0.0 n/a 3.6 0.1 0.2 0.1 n/a 5 0
Histidine (g) 0.4 n/a 0.0 n/a 1.4 0.1 0.2 0.3 n/a 2 0
Iron (mg) 2.2 0.0 0.0 0.4 4.8 0.2 0.9 0.9 0.0 9 1
Isoleucine (g) 0.7 n/a 0.0 n/a 1.6 0.2 0.3 0.1 n/a 3 0
Lactose n/a n/a n/a 0.0 0.0 4.0 0.0 0.0 n/a 4 0
Leucine (g) 1.3 n/a 0.0 n/a 3.9 0.3 0.5 0.2 n/a 6 1
Lysine (g) 0.4 n/a 0.0 n/a 1.7 0.3 0.5 0.2 n/a 3 0
Magnesium (mg) 41.3 0.0 0.0 5.0 397.3 11.5 6.0 91.1 0.5 553 46
Maltose n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 1.3 0.0 0.0 0.0 3.8 0.0 0.0 0.9 0.0 6 1
Methionine (g) 0.3 n/a 0.0 n/a 0.7 0.1 0.2 0.0 n/a 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 62.5 5.8 1.8 0.1 0.0 70 6
Niacin (mg) 2.3 0.0 0.0 0.1 34.6 0.1 0.0 2.2 0.0 39 3
Pantothenic acid (mg) 0.8 0.0 0.0 0.1 2.7 0.4 0.8 1.1 0.0 6 0
Phenylalanine (g) 1.0 n/a 0.0 n/a 3.0 0.2 0.3 0.2 n/a 5 0
Phosphorus (mg) 202.5 0.0 0.0 2.2 923.6 132.3 99.0 74.3 0.3 1,434 120
Phytosterols n/a n/a 0.0 n/a 263.2 n/a n/a 54.0 n/a 317 26
Polyunsaturated Fat (g) 0.8 0.0 0.0 0.0 36.5 1.0 1.0 0.2 0.0 39 3
Potassium (mg) 200.6 0.0 0.1 73.2 1,674.4 162.2 69.0 1,208.3 6.2 3,394 283
Proline (g) 2.2 n/a 0.0 n/a 3.6 0.3 0.3 0.1 n/a 6 1
Protein (g) 19.4 0.0 0.0 0.1 64.7 2.4 6.3 3.7 0.0 97 8
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 200.1 80.0 0.0 0.0 280 23
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.3 0.2 0.2 0.2 0.0 1 0
Saturated Fat (g) 0.3 0.0 0.0 0.0 27.1 13.2 1.6 0.4 0.0 43 4
Selenium (mcg) 63.6 0.0 0.0 0.7 14.4 3.0 15.4 3.4 0.0 100 8
Serine (g) 1.0 n/a 0.0 n/a 3.8 0.2 0.5 0.1 n/a 6 0
Sodium (mg) 3.8 1,258.6 581.4 15.4 1,184.2 92.0 71.0 3.4 0.4 3,210 268
Starch n/a n/a n/a n/a 12.4 0.0 n/a 18.2 n/a 31 3
Sucrose n/a n/a n/a 52.0 22.4 0.0 0.0 8.1 n/a 82 7
Sugar (g) 0.5 0.0 0.0 53.4 23.8 4.0 0.2 41.3 0.5 124 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.2 0.0 0.0 0.1 0.0 1 0
Threonine (g) 0.5 n/a 0.0 n/a 1.3 0.1 0.3 0.1 n/a 2 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 23.2 0.5 0.5 0.3 0.0 25 2
Tocopherol, beta n/a n/a n/a n/a 0.6 0.0 0.0 0.0 n/a 1 0
Tocopherol, delta n/a n/a n/a n/a 1.5 0.0 0.0 0.0 n/a 2 0
Tocopherol, gamma n/a n/a n/a n/a 24.0 0.0 0.3 0.1 n/a 24 2
Total Fat (g) 1.8 0.0 0.0 0.0 130.0 22.7 4.8 1.1 0.0 160 13
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.2 n/a 0.0 n/a 0.6 0.0 0.1 0.0 n/a 1 0
Tyrosine (g) 0.6 n/a 0.0 n/a 2.1 0.1 0.2 0.0 n/a 3 0
Valine (g) 0.8 n/a 0.0 n/a 2.0 0.2 0.4 0.2 n/a 4 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 716.5 270.0 216.0 0.0 1,202 100
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 202.4 80.0 10.1 0.0 293 24
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.3 0.4 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 1.4 0.1 0.1 1.2 0.0 3 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.0 0.0 29.4 0.0 30 3
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 16.1 41.0 0.0 0.0 57 5
Water (g) 22.4 0.0 0.0 0.7 4.7 85.6 38.1 252.8 2.2 407 34
Zinc (mg) 1.3 0.0 0.0 0.0 7.5 0.4 0.6 0.5 0.0 10 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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