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    Nutritional Facts: Rav'n Ravioli

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 medium (119g)
    green peppers
    1/2 (55g)
    onions
    1 teaspoon (5g)
    olive oil
    1 (3g)
    garlic cloves
    28 ounces (430g)
    spaghetti sauce
    25 ounces (0g)
    cheese ravioli
    1 1/4 cups (296g)
    water
    12 (768g)
    French baguettes
    1/4 cup (57g)
    butter
    1 cup (112g)
    mozzarella cheese
    1/4 cup (25g)
    parmesan cheese
    Total 1 serving
    Alanine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 2.5 0.0 0.8 0.3 4 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.1 0.0 0.0 n/a n/a n/a 2.8 0.0 0.6 0.4 4 1
    Ash (g) 0.5 0.2 0.0 0.0 8.6 n/a 0.3 16.7 1.2 3.7 2.0 33 8
    Aspartic acid (g) 0.2 0.1 0.0 0.0 n/a n/a n/a 3.4 0.0 1.8 0.7 6 2
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 2.3 n/a n/a 2 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 11.9 12.7 0.0 5.4 94.6 n/a 8.9 337.9 13.6 565.6 277.3 1,328 332
    Calories 23.8 22.0 39.8 4.5 374.2 n/a 0.0 2,219.5 406.9 336.0 107.8 3,534 884
    Calories (kj) 100.0 91.3 166.5 18.7 1,565.5 n/a 0.0 9,292.8 1,701.9 1,404.5 451.3 14,792 3,698
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Carbohydrates (g) 5.5 5.1 0.0 1.0 59.2 n/a 0.0 433.5 0.0 2.5 1.0 508 127
    Cholesterol (mg) 0.0 0.0 0.0 0.0 8.6 n/a 0.0 0.0 122.0 88.5 22.0 241 60
    Copper (mg) 0.1 0.0 0.0 0.0 0.8 n/a 0.0 1.0 0.0 0.0 0.1 2 1
    Cystine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 1.8 0.0 0.1 0.0 2 0
    Dietary Fiber (g) 2.0 0.9 0.0 0.1 11.2 n/a 0.0 18.4 0.0 0.0 0.0 33 8
    Folate (mcg) 11.9 10.5 0.0 0.1 55.9 n/a 0.0 1,136.6 1.7 7.8 2.5 1,227 307
    Folate, DFE (mcg) 11.9 10.5 0.0 0.1 55.9 n/a 0.0 1,766.4 1.7 7.8 2.5 1,857 464
    Folate, food (mcg) 11.9 10.5 0.0 0.1 55.9 n/a 0.0 238.1 1.7 7.8 2.5 328 82
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 898.6 0.0 0.0 0.0 899 225
    Fructose (g) 1.3 0.7 n/a n/a n/a n/a n/a n/a n/a 0.2 0.0 2 1
    Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.2 0.0 0 0
    Glucose (dextrose) (g) 1.4 1.1 n/a n/a n/a n/a n/a n/a n/a 0.6 0.0 3 1
    Glutamic acid (g) 0.2 0.1 0.0 0.0 n/a n/a n/a 25.2 0.1 5.0 2.2 33 8
    Glycine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 2.8 0.0 0.6 0.2 4 1
    Histidine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 1.6 0.0 0.6 0.3 3 1
    Iron (mg) 0.4 0.1 0.0 0.1 3.1 n/a 0.0 27.9 0.0 0.5 0.2 32 8
    Isoleucine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 2.9 0.0 1.3 0.5 5 1
    Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 0 0
    Leucine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 5.3 0.0 2.0 0.9 8 2
    Lysine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 2.3 0.0 1.1 0.7 4 1
    Magnesium (mg) 11.9 5.5 0.0 0.8 90.3 n/a 3.0 215.0 1.1 22.4 9.5 360 90
    Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 0 0
    Manganese (mg) 0.1 0.1 0.0 0.1 0.7 n/a 0.0 4.0 0.0 0.0 0.0 5 1
    Methionine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 1.2 0.0 0.6 0.3 2 1
    Monounsaturated Fat (g) 0.0 0.0 3.3 0.0 2.5 n/a 0.0 2.7 11.9 7.4 2.1 30 7
    Niacin (mg) 0.6 0.1 0.0 0.0 16.8 n/a 0.0 36.6 0.0 0.1 0.0 54 14
    Pantothenic acid (mg) 0.1 0.1 0.0 0.0 0.3 n/a 0.0 2.6 0.1 0.2 0.1 3 1
    Phenylalanine (g) 0.1 0.0 0.0 0.0 n/a n/a n/a 3.8 0.0 1.1 0.5 6 1
    Phosphorus (mg) 23.8 16.0 0.0 4.6 154.8 n/a 0.0 875.5 13.6 396.5 182.3 1,667 417
    Phytosterols (mg) 10.7 8.3 9.9 n/a n/a n/a n/a n/a n/a n/a n/a 29 7
    Polyunsaturated Fat (g) 0.1 0.0 0.5 0.0 5.1 n/a 0.0 6.0 1.7 0.9 0.3 15 4
    Potassium (mg) 208.3 80.3 0.0 12.0 1,359.1 n/a 3.0 983.0 13.6 85.1 31.3 2,776 694
    Proline (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 8.5 0.0 2.6 1.2 12 3
    Protein (g) 1.0 0.6 0.0 0.2 7.7 n/a 0.0 90.2 0.5 24.8 9.6 135 34
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 380.8 194.9 55.8 631 158
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.3 n/a 0.0 2.2 0.0 0.3 0.1 3 1
    Saturated Fat (g) 0.1 0.0 0.6 0.0 3.0 n/a 0.0 3.8 29.2 14.7 4.3 56 14
    Selenium (mcg) 0.0 0.3 0.0 0.4 6.0 n/a 0.0 208.1 0.6 19.0 4.4 239 60
    Serine (g) 0.1 0.0 0.0 0.0 n/a n/a n/a 3.5 0.0 0.8 0.6 5 1
    Sodium (mg) 3.6 2.2 0.1 0.5 1,763.3 n/a 8.9 3,939.8 405.2 702.2 382.3 7,208 1,802
    Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose (g) 0.1 0.5 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 1 0
    Sugar (g) 2.9 2.3 0.0 0.0 38.0 n/a 0.0 19.7 0.0 1.2 0.2 64 16
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.1 n/a 0.0 3.3 0.0 0.0 0.0 4 1
    Threonine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 2.2 0.0 1.1 0.4 4 1
    Tocopherol, alpha (mg) 0.4 0.0 0.6 0.0 10.3 n/a 0.0 1.4 1.3 0.2 0.1 14 4
    Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Total Fat (g) 0.2 0.1 4.5 0.0 11.6 n/a 0.0 14.1 46.0 25.0 7.2 109 27
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 1.7 n/a n/a 2 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a 1.9 n/a n/a 2 0
    Tryptophan (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.9 0.0 0.6 0.1 2 0
    Tyrosine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 1.4 0.0 1.2 0.6 3 1
    Valine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 3.3 0.0 1.5 0.6 5 1
    Vitamin A, IU (IU) 440.3 1.1 0.0 0.3 3,234.2 n/a 0.0 0.0 1,418.2 757.1 216.3 6,067 1,517
    Vitamin A, RAE (mcg) 21.4 0.0 0.0 0.0 163.4 n/a 0.0 0.0 388.2 200.5 57.3 831 208
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 2.6 0.6 3 1
    Vitamin B-6 (mg) 0.3 0.1 0.0 0.0 0.7 n/a 0.0 0.8 0.0 0.0 0.0 2 0
    Vitamin C (mg) 95.7 4.1 0.0 0.9 8.6 n/a 0.0 1.5 0.0 0.0 0.0 111 28
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 34.1 17.9 5.3 57 14
    Water (g) 111.7 49.0 0.0 1.8 344.1 n/a 296.0 213.6 9.0 56.0 5.2 1,086 272
    Zinc (mg) 0.2 0.1 0.0 0.0 2.3 n/a 0.0 7.1 0.1 3.3 1.0 14 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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