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Nutritional Facts: Rav'n Ravioli

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 medium (119g)
green peppers
1/2 (55g)
onions
1 teaspoon (5g)
olive oil
1 (3g)
garlic cloves
28 ounces (430g)
spaghetti sauce
25 ounces (0g)
cheese ravioli
1 1/4 cups (296g)
water
12 (768g)
French baguettes
1/4 cup (57g)
butter
1 cup (112g)
mozzarella cheese
1/4 cup (25g)
parmesan cheese
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 2.5 0.0 0.8 0.3 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.1 0.0 0.0 n/a n/a n/a 2.8 0.0 0.6 0.4 4 1
Ash (g) 0.5 0.2 0.0 0.0 8.6 n/a 0.3 16.7 1.2 3.7 2.0 33 8
Aspartic acid (g) 0.2 0.1 0.0 0.0 n/a n/a n/a 3.4 0.0 1.8 0.7 6 2
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 2.3 n/a n/a 2 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 11.9 12.7 0.0 5.4 94.6 n/a 8.9 337.9 13.6 565.6 277.3 1,328 332
Calories 23.8 22.0 39.8 4.5 374.2 n/a 0.0 2,219.5 406.9 336.0 107.8 3,534 884
Calories (kj) 100.0 91.3 166.5 18.7 1,565.5 n/a 0.0 9,292.8 1,701.9 1,404.5 451.3 14,792 3,698
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 5.5 5.1 0.0 1.0 59.2 n/a 0.0 433.5 0.0 2.5 1.0 508 127
Cholesterol (mg) 0.0 0.0 0.0 0.0 8.6 n/a 0.0 0.0 122.0 88.5 22.0 241 60
Copper (mg) 0.1 0.0 0.0 0.0 0.8 n/a 0.0 1.0 0.0 0.0 0.1 2 1
Cystine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 1.8 0.0 0.1 0.0 2 0
Dietary Fiber (g) 2.0 0.9 0.0 0.1 11.2 n/a 0.0 18.4 0.0 0.0 0.0 33 8
Folate (mcg) 11.9 10.5 0.0 0.1 55.9 n/a 0.0 1,136.6 1.7 7.8 2.5 1,227 307
Folate, DFE (mcg) 11.9 10.5 0.0 0.1 55.9 n/a 0.0 1,766.4 1.7 7.8 2.5 1,857 464
Folate, food (mcg) 11.9 10.5 0.0 0.1 55.9 n/a 0.0 238.1 1.7 7.8 2.5 328 82
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 898.6 0.0 0.0 0.0 899 225
Fructose (g) 1.3 0.7 n/a n/a n/a n/a n/a n/a n/a 0.2 0.0 2 1
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.2 0.0 0 0
Glucose (dextrose) (g) 1.4 1.1 n/a n/a n/a n/a n/a n/a n/a 0.6 0.0 3 1
Glutamic acid (g) 0.2 0.1 0.0 0.0 n/a n/a n/a 25.2 0.1 5.0 2.2 33 8
Glycine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 2.8 0.0 0.6 0.2 4 1
Histidine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 1.6 0.0 0.6 0.3 3 1
Iron (mg) 0.4 0.1 0.0 0.1 3.1 n/a 0.0 27.9 0.0 0.5 0.2 32 8
Isoleucine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 2.9 0.0 1.3 0.5 5 1
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 0 0
Leucine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 5.3 0.0 2.0 0.9 8 2
Lysine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 2.3 0.0 1.1 0.7 4 1
Magnesium (mg) 11.9 5.5 0.0 0.8 90.3 n/a 3.0 215.0 1.1 22.4 9.5 360 90
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 0 0
Manganese (mg) 0.1 0.1 0.0 0.1 0.7 n/a 0.0 4.0 0.0 0.0 0.0 5 1
Methionine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 1.2 0.0 0.6 0.3 2 1
Monounsaturated Fat (g) 0.0 0.0 3.3 0.0 2.5 n/a 0.0 2.7 11.9 7.4 2.1 30 7
Niacin (mg) 0.6 0.1 0.0 0.0 16.8 n/a 0.0 36.6 0.0 0.1 0.0 54 14
Pantothenic acid (mg) 0.1 0.1 0.0 0.0 0.3 n/a 0.0 2.6 0.1 0.2 0.1 3 1
Phenylalanine (g) 0.1 0.0 0.0 0.0 n/a n/a n/a 3.8 0.0 1.1 0.5 6 1
Phosphorus (mg) 23.8 16.0 0.0 4.6 154.8 n/a 0.0 875.5 13.6 396.5 182.3 1,667 417
Phytosterols (mg) 10.7 8.3 9.9 n/a n/a n/a n/a n/a n/a n/a n/a 29 7
Polyunsaturated Fat (g) 0.1 0.0 0.5 0.0 5.1 n/a 0.0 6.0 1.7 0.9 0.3 15 4
Potassium (mg) 208.3 80.3 0.0 12.0 1,359.1 n/a 3.0 983.0 13.6 85.1 31.3 2,776 694
Proline (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 8.5 0.0 2.6 1.2 12 3
Protein (g) 1.0 0.6 0.0 0.2 7.7 n/a 0.0 90.2 0.5 24.8 9.6 135 34
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 380.8 194.9 55.8 631 158
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.3 n/a 0.0 2.2 0.0 0.3 0.1 3 1
Saturated Fat (g) 0.1 0.0 0.6 0.0 3.0 n/a 0.0 3.8 29.2 14.7 4.3 56 14
Selenium (mcg) 0.0 0.3 0.0 0.4 6.0 n/a 0.0 208.1 0.6 19.0 4.4 239 60
Serine (g) 0.1 0.0 0.0 0.0 n/a n/a n/a 3.5 0.0 0.8 0.6 5 1
Sodium (mg) 3.6 2.2 0.1 0.5 1,763.3 n/a 8.9 3,939.8 405.2 702.2 382.3 7,208 1,802
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose (g) 0.1 0.5 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 1 0
Sugar (g) 2.9 2.3 0.0 0.0 38.0 n/a 0.0 19.7 0.0 1.2 0.2 64 16
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.1 n/a 0.0 3.3 0.0 0.0 0.0 4 1
Threonine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 2.2 0.0 1.1 0.4 4 1
Tocopherol, alpha (mg) 0.4 0.0 0.6 0.0 10.3 n/a 0.0 1.4 1.3 0.2 0.1 14 4
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 0.2 0.1 4.5 0.0 11.6 n/a 0.0 14.1 46.0 25.0 7.2 109 27
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 1.7 n/a n/a 2 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a 1.9 n/a n/a 2 0
Tryptophan (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.9 0.0 0.6 0.1 2 0
Tyrosine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 1.4 0.0 1.2 0.6 3 1
Valine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 3.3 0.0 1.5 0.6 5 1
Vitamin A, IU (IU) 440.3 1.1 0.0 0.3 3,234.2 n/a 0.0 0.0 1,418.2 757.1 216.3 6,067 1,517
Vitamin A, RAE (mcg) 21.4 0.0 0.0 0.0 163.4 n/a 0.0 0.0 388.2 200.5 57.3 831 208
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 2.6 0.6 3 1
Vitamin B-6 (mg) 0.3 0.1 0.0 0.0 0.7 n/a 0.0 0.8 0.0 0.0 0.0 2 0
Vitamin C (mg) 95.7 4.1 0.0 0.9 8.6 n/a 0.0 1.5 0.0 0.0 0.0 111 28
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 34.1 17.9 5.3 57 14
Water (g) 111.7 49.0 0.0 1.8 344.1 n/a 296.0 213.6 9.0 56.0 5.2 1,086 272
Zinc (mg) 0.2 0.1 0.0 0.0 2.3 n/a 0.0 7.1 0.1 3.3 1.0 14 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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