Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3/4 cup (170g) butter |
1/2 cup (110g) light brown sugar |
1/4 cup (85g) honey |
2 large (446g) gala apples |
1 cup (144g) fresh blackberries |
1 cup (200g) sugar |
2 large (100g) eggs |
1 1/2 cups (188g) all-purpose flour |
1 teaspoon (5g) baking powder |
1/2 cup (122g) milk |
1 teaspoon (4g) vanilla extract |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.7 | 0.6 | n/a | 0.1 | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 1 | 0 |
| Arginine (g) | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.8 | 0.8 | n/a | 0.1 | n/a | 2 | 0 |
| Ash (g) | 3.6 | 0.5 | 0.2 | 0.8 | 0.5 | 0.0 | 1.1 | 0.9 | 3.3 | 0.9 | 0.0 | 12 | 1 |
| Aspartic acid (g) | 0.1 | n/a | 0.0 | 0.3 | n/a | n/a | 1.3 | 0.8 | n/a | 0.3 | n/a | 3 | 0 |
| Beta-sitosterol (mg) | 6.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 40.9 | 91.3 | 5.1 | 26.8 | 41.8 | 2.0 | 56.0 | 28.1 | 338.7 | 145.2 | 0.5 | 776 | 97 |
| Calories | 1,220.7 | 418.0 | 257.6 | 231.9 | 61.9 | 774.0 | 143.0 | 682.5 | 2.3 | 78.1 | 12.1 | 3,882 | 485 |
| Calories (kj) | 5,105.8 | 1,749.0 | 1,078.0 | 972.3 | 260.6 | 3,236.0 | 599.0 | 2,855.6 | 9.8 | 327.0 | 50.6 | 16,244 | 2,030 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.1 | 107.9 | 69.8 | 61.6 | 13.8 | 200.0 | 0.7 | 143.1 | 1.1 | 5.7 | 0.5 | 604 | 76 |
| Cholesterol (mg) | 366.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 17.1 | 0.0 | 755 | 94 |
| Copper (mg) | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.4 | n/a | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 10.7 | 7.6 | 0.0 | 0.0 | 5.1 | 0.0 | 0.0 | 0.0 | 24 | 3 |
| Folate (mcg) | 5.1 | 1.1 | 1.7 | 13.4 | 36.0 | 0.0 | 47.0 | 48.8 | 0.0 | 6.1 | 0.0 | 159 | 20 |
| Folate, DFE (mcg) | 5.1 | 1.1 | 1.7 | 13.4 | 36.0 | 0.0 | 47.0 | 48.8 | 0.0 | 6.1 | 0.0 | 159 | 20 |
| Folate, food (mcg) | 5.1 | 1.1 | 1.7 | 13.4 | 36.0 | 0.0 | 47.0 | 48.8 | 0.0 | 6.1 | 0.0 | 159 | 20 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 1.2 | 34.7 | 26.3 | 3.5 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 66 | 8 |
| Galactose | n/a | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
| Glucose (dextrose) | n/a | 1.5 | 30.3 | 10.8 | 3.3 | 0.0 | 0.4 | n/a | n/a | n/a | n/a | 46 | 6 |
| Glutamic acid (g) | 0.3 | n/a | 0.0 | 0.1 | n/a | n/a | 1.7 | 6.5 | n/a | 0.8 | n/a | 9 | 1 |
| Glycine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.4 | 0.7 | n/a | 0.1 | n/a | 1 | 0 |
| Histidine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.4 | n/a | 0.1 | n/a | 1 | 0 |
| Iron (mg) | 0.0 | 0.8 | 0.4 | 0.5 | 0.9 | 0.1 | 1.8 | 2.2 | 0.5 | 0.1 | 0.0 | 7 | 1 |
| Isoleucine (g) | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.7 | 0.7 | n/a | 0.2 | n/a | 2 | 0 |
| Lactose | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.1 | n/a | 0.0 | 0.1 | n/a | n/a | 1.1 | 1.3 | n/a | 0.4 | n/a | 3 | 0 |
| Lysine (g) | 0.1 | n/a | 0.0 | 0.1 | n/a | n/a | 0.9 | 0.4 | n/a | 0.3 | n/a | 2 | 0 |
| Magnesium (mg) | 3.4 | 9.9 | 1.7 | 22.3 | 28.8 | 0.0 | 12.0 | 41.3 | 1.8 | 15.9 | 0.5 | 138 | 17 |
| Maltose | n/a | 0.0 | 1.2 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Manganese (mg) | 0.0 | 0.1 | 0.1 | 0.2 | 0.9 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Methionine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.4 | 0.3 | n/a | 0.1 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 35.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 3.7 | 0.2 | 0.0 | 1.3 | 0.0 | 41 | 5 |
| Niacin (mg) | 0.1 | 0.1 | 0.1 | 0.4 | 0.9 | 0.0 | 0.1 | 2.3 | 0.0 | 0.1 | 0.0 | 4 | 1 |
| Pantothenic acid (mg) | 0.2 | 0.1 | 0.1 | 0.3 | 0.4 | 0.0 | 1.5 | 0.8 | 0.0 | 0.4 | 0.0 | 4 | 0 |
| Phenylalanine (g) | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.7 | 1.0 | n/a | 0.2 | n/a | 2 | 0 |
| Phosphorus (mg) | 40.9 | 4.4 | 3.4 | 49.1 | 31.7 | 0.0 | 198.0 | 202.5 | 456.2 | 113.5 | 0.3 | 1,100 | 137 |
| Phytosterols | n/a | n/a | n/a | 53.5 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 54 | 7 |
| Polyunsaturated Fat (g) | 5.2 | 0.0 | 0.0 | 0.2 | 0.4 | 0.0 | 1.9 | 0.8 | 0.0 | 0.2 | 0.0 | 9 | 1 |
| Potassium (mg) | 40.9 | 146.3 | 44.1 | 477.2 | 233.3 | 4.0 | 138.0 | 200.6 | 0.2 | 184.2 | 6.2 | 1,475 | 184 |
| Proline (g) | 0.1 | n/a | 0.1 | 0.0 | n/a | n/a | 0.5 | 2.2 | n/a | 0.4 | n/a | 3 | 0 |
| Protein (g) | 1.4 | 0.1 | 0.3 | 1.2 | 2.0 | 0.0 | 12.6 | 19.4 | 0.0 | 4.0 | 0.0 | 41 | 5 |
| Retinol (mcg) | 1,142.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 37.8 | 0.0 | 1,340 | 168 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.2 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 87.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 3.1 | 0.3 | 0.0 | 2.8 | 0.0 | 94 | 12 |
| Selenium (mcg) | 1.7 | 1.3 | 0.7 | 0.0 | 0.6 | 1.2 | 30.7 | 63.6 | 0.0 | 2.4 | 0.0 | 102 | 13 |
| Serine (g) | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 1.0 | 1.0 | n/a | 0.2 | n/a | 2 | 0 |
| Sodium (mg) | 1,215.6 | 30.8 | 3.4 | 4.5 | 1.4 | 2.0 | 142.0 | 3.8 | 363.1 | 59.8 | 0.4 | 1,827 | 228 |
| Starch | n/a | n/a | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 104.0 | 0.8 | 9.2 | 0.1 | 199.6 | 0.0 | n/a | n/a | n/a | n/a | 314 | 39 |
| Sugar (g) | 0.1 | 106.7 | 69.6 | 46.3 | 7.0 | 199.6 | 0.4 | 0.5 | 0.0 | n/a | 0.5 | 431 | 54 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Threonine (g) | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.6 | 0.5 | n/a | 0.2 | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 3.9 | 0.0 | 0.0 | 0.8 | 1.7 | 0.0 | 1.1 | 0.1 | 0.0 | n/a | 0.0 | 8 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 1.3 | n/a | 0.1 | n/a | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.0 | 1.9 | n/a | 0.5 | n/a | n/a | n/a | n/a | 2 | 0 |
| Total Fat (g) | 138.1 | 0.0 | 0.0 | 0.8 | 0.7 | 0.0 | 9.5 | 1.8 | 0.0 | 4.5 | 0.0 | 155 | 19 |
| Trans-monoenoic Fat (g) | 5.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 5 | 1 |
| TransFatty acids (g) | 5.6 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 6 | 1 |
| Tryptophan (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.2 | n/a | 0.1 | n/a | 0 | 0 |
| Tyrosine (g) | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.5 | 0.6 | n/a | 0.2 | n/a | 1 | 0 |
| Valine (g) | 0.1 | n/a | 0.0 | 0.1 | n/a | n/a | 0.9 | 0.8 | n/a | 0.3 | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 4,254.5 | 0.0 | 0.0 | 240.8 | 308.2 | 0.0 | 540.0 | 0.0 | 0.0 | 168.4 | 0.0 | 5,512 | 689 |
| Vitamin A, RAE (mcg) | 1,164.5 | 0.0 | 0.0 | 13.4 | 15.8 | 0.0 | 160.0 | 0.0 | 0.0 | 40.3 | 0.0 | 1,394 | 174 |
| Vitamin B-12 (mcg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.4 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.4 | 20.5 | 30.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 53 | 7 |
| Vitamin D (IU) | 102.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | n/a | 0.0 | 184 | 23 |
| Water (g) | 27.0 | 1.5 | 14.5 | 381.6 | 126.9 | 0.0 | 76.2 | 22.4 | 0.2 | 107.0 | 2.2 | 759 | 95 |
| Zinc (mg) | 0.2 | 0.0 | 0.2 | 0.2 | 0.8 | 0.0 | 1.3 | 1.3 | 0.0 | 0.5 | 0.0 | 4 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.