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Nutritional Facts: Sweet and Sour Red Cabbage

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 teaspoons (9g)
vegetable oil
4 cups (280g)
red cabbage
1/2 cup (80g)
onions
1/4 cup (62g)
apple juice
2 tablespoons (29g)
fresh lemon juice
1 tablespoon (14g)
brown sugar
1/8 teaspoon (0g)
cloves
1/8 teaspoon (0g)
ground black pepper
1 to taste (0g)
salt
Total 1 serving
Alanine (g) 0.0 0.1 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.0 0.2 0.1 n/a n/a n/a n/a 0.0 n/a 0 0
Ash (g) 0.0 1.8 0.3 0.1 0.1 0.1 0.0 0.0 n/a 2 1
Aspartic acid (g) 0.0 0.4 0.1 n/a n/a n/a n/a 0.0 n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 0.0 126.0 18.4 5.0 1.8 11.5 1.8 1.3 n/a 166 41
Calories 79.6 86.8 32.0 28.5 6.5 52.4 0.9 0.7 n/a 287 72
Calories (kj) 332.9 364.0 132.8 118.4 26.8 219.4 3.7 3.0 n/a 1,201 300
Carbohydrates (g) 0.0 20.6 7.5 7.0 2.0 13.5 0.2 0.2 n/a 51 13
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Cystine (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Dietary Fiber (g) 0.0 5.9 1.4 0.1 0.1 0.0 0.1 0.1 n/a 8 2
Folate (mcg) 0.0 50.4 15.2 0.0 5.9 0.1 0.3 0.0 n/a 72 18
Folate, DFE (mcg) 0.0 50.4 15.2 0.0 5.9 0.1 0.3 0.0 n/a 72 18
Folate, food (mcg) 0.0 50.4 15.2 0.0 5.9 0.1 0.3 0.0 n/a 72 18
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 4.1 1.0 3.6 0.3 0.2 0.0 0.0 n/a 9 2
Galactose n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 4.9 1.6 1.6 0.3 0.2 0.0 0.0 n/a 9 2
Glutamic acid (g) 0.0 0.9 0.2 n/a n/a n/a n/a 0.0 n/a 1 0
Glycine (g) 0.0 0.1 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Histidine (g) 0.0 0.1 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.0 2.2 0.2 0.1 0.0 0.1 0.0 0.0 n/a 3 1
Isoleucine (g) 0.0 0.1 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Lactose n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Leucine (g) 0.0 0.1 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Lysine (g) 0.0 0.1 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Magnesium (mg) 0.0 44.8 8.0 3.1 1.8 1.2 0.7 0.5 n/a 60 15
Maltose n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Manganese n/a 0.7 0.1 0.0 0.0 0.0 0.1 0.0 n/a 1 0
Methionine (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 2.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3 1
Niacin (mg) 0.0 1.2 0.1 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Pantothenic acid (mg) 0.0 0.4 0.1 0.0 0.0 0.0 n/a 0.0 n/a 1 0
Phenylalanine (g) 0.0 0.1 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Phosphorus (mg) 0.0 84.0 23.2 4.3 2.4 0.6 0.3 0.5 n/a 115 29
Phytosterols (mg) 87.1 n/a 12.0 n/a n/a n/a 0.7 0.3 n/a 100 25
Polyunsaturated Fat (g) 4.9 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 5 1
Potassium (mg) 0.0 680.4 116.8 62.6 30.4 18.4 3.0 3.8 n/a 915 229
Proline (g) 0.0 0.2 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Protein (g) 0.0 4.0 0.9 0.1 0.1 0.0 0.0 0.0 n/a 5 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Saturated Fat (g) 1.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Selenium (mcg) 0.0 1.7 0.4 0.1 0.0 0.2 0.0 0.0 n/a 2 1
Serine (g) 0.0 0.2 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Sodium (mg) 0.0 75.6 3.2 2.5 0.3 3.9 0.7 0.1 n/a 86 22
Starch n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 1.7 0.8 0.8 0.1 13.0 0.0 0.0 n/a 16 4
Sugar (g) 0.0 10.7 3.4 6.0 0.7 13.4 0.0 0.0 n/a 34 9
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.0 0.1 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, alpha (mg) 1.3 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Total Fat (g) 9.0 0.4 0.1 0.1 0.1 0.0 0.1 0.0 n/a 10 2
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tyrosine (g) 0.0 0.1 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Valine (g) 0.0 0.1 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Vitamin A, IU (IU) 0.0 3,124.8 1.6 0.6 1.8 0.0 1.5 1.6 n/a 3,132 783
Vitamin A, RAE (mcg) 0.0 156.8 0.0 0.0 0.0 0.0 0.1 0.1 n/a 157 39
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 0.6 0.1 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin C (mg) 0.0 159.6 5.9 23.9 11.4 0.0 0.2 0.0 n/a 201 50
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 0.0 253.1 71.3 54.7 27.2 0.2 0.0 0.0 n/a 407 102
Zinc (mg) 0.0 0.6 0.1 0.0 0.0 0.0 0.0 0.0 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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