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Nutritional Facts: Barbecued Beans With Smoked Sausage

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  45 ounces (1,263g)
pinto beans
14 ounces (421g)
smoked sausage
1/2 cup (80g)
onions
1/4 cup (10g)
chili peppers
1 cup (132g)
mexican cheese
2 cups (500g)
barbecue sauce
Total 1 serving
Alanine (g) 5.2 6.0 0.0 0.0 0.8 n/a 12 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 6.2 6.1 0.1 0.0 0.9 n/a 13 2
Ash (g) 14.8 13.1 0.3 0.1 7.8 15.6 52 6
Aspartic acid (g) 14.2 8.6 0.1 0.0 1.8 n/a 25 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 580.8 46.3 18.4 1.3 897.6 60.0 1,604 201
Calories 1,805.5 1,292.8 32.0 3.8 492.4 750.0 4,377 547
Calories (kj) 7,575.7 5,403.0 132.8 15.8 2,060.5 3,130.0 18,318 2,290
Carbohydrates (g) 331.1 0.8 7.5 0.8 6.1 181.3 527 66
Cholesterol (mg) 0.0 256.9 0.0 0.0 138.6 0.0 395 49
Copper (mg) 2.8 0.7 0.0 0.0 0.0 0.4 4 0
Cystine (g) 1.1 1.0 0.0 0.0 0.1 n/a 2 0
Dietary Fiber (g) 113.6 0.0 1.4 0.1 0.0 3.0 118 15
Folate (mcg) 2,171.7 4.2 15.2 2.2 1.3 10.0 2,205 276
Folate, DFE (mcg) 2,171.7 4.2 15.2 2.2 1.3 10.0 2,205 276
Folate, food (mcg) 2,171.7 4.2 15.2 2.2 1.3 10.0 2,205 276
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 0.0 1.0 n/a n/a n/a 1 0
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 2.9 1.6 n/a n/a n/a 5 1
Glutamic acid (g) 18.3 14.0 0.2 0.0 6.3 n/a 39 5
Glycine (g) 4.6 6.6 0.0 0.0 0.4 n/a 12 1
Histidine (g) 3.1 2.9 0.0 0.0 0.9 n/a 7 1
Hydroxyproline n/a 0.9 n/a n/a n/a n/a 1 0
Iron (mg) 26.4 2.5 0.2 0.1 0.6 1.1 31 4
Isoleucine (g) 5.4 4.0 0.0 0.0 1.4 n/a 11 1
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 9.7 7.1 0.0 0.0 2.7 n/a 19 2
Lysine (g) 8.0 7.3 0.0 0.0 1.9 n/a 17 2
Magnesium (mg) 631.3 46.3 8.0 2.2 37.0 60.0 785 98
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 5.7 0.0 0.1 0.0 0.0 1.1 7 1
Methionine (g) 1.5 2.5 0.0 0.0 0.7 n/a 5 1
Monounsaturated Fat (g) 1.7 47.2 0.0 0.0 11.3 0.4 61 8
Niacin (mg) 4.0 11.8 0.1 0.1 0.0 2.4 19 2
Pantothenic acid (mg) 2.7 2.3 0.1 0.0 0.3 0.2 6 1
Phenylalanine (g) 6.7 3.6 0.0 0.0 1.5 n/a 12 1
Phosphorus (mg) 1,856.0 661.2 23.2 4.1 586.1 85.0 3,216 402
Phytosterols n/a n/a 12.0 n/a n/a n/a 12 2
Polyunsaturated Fat (g) 3.0 15.3 0.0 0.0 1.2 0.9 20 3
Potassium (mg) 5,505.0 2,034.0 116.8 30.7 114.8 1,040.0 8,841 1,105
Proline (g) 6.5 4.7 0.0 0.0 2.8 n/a 14 2
Protein (g) 113.8 50.5 0.9 0.2 28.3 0.0 194 24
Retinol (mcg) 0.0 0.0 0.0 0.0 84.5 0.0 84 11
Riboflavin (mg) 0.8 0.8 0.0 0.0 0.3 0.2 2 0
Saturated Fat (g) 1.7 39.2 0.0 0.0 25.1 0.0 66 8
Selenium (mcg) 78.3 77.1 0.4 0.0 19.1 6.5 181 23
Serine (g) 7.1 3.9 0.0 0.0 1.5 n/a 13 2
Sodium (mg) 12.6 3,482.7 3.2 0.9 1,492.9 4,235.0 9,227 1,153
Starch (g) 191.3 n/a 0.0 n/a n/a n/a 191 24
Sucrose (g) 4.3 1.0 0.8 n/a n/a n/a 6 1
Sugar (g) 4.3 4.0 3.4 0.5 6.1 130.3 149 19
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.4 0.9 0.0 0.0 0.0 0.1 3 0
Threonine (g) 4.2 3.9 0.0 0.0 1.0 n/a 9 1
Tocopherol, alpha (mg) 11.9 1.1 0.0 0.1 0.3 3.3 17 2
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a 0 0
Total Fat (g) 8.2 118.9 0.1 0.0 39.6 1.5 168 21
Trans-monoenoic Fat n/a 0.7 n/a n/a n/a n/a 1 0
TransFatty acids n/a 1.0 n/a n/a n/a 0.0 1 0
Tryptophan (g) 1.4 0.9 0.0 0.0 0.3 n/a 3 0
Tyrosine (g) 2.7 2.9 0.0 0.0 1.6 n/a 7 1
Valine (g) 6.6 4.5 0.0 0.0 1.8 n/a 13 2
Vitamin A, IU (IU) 0.0 0.0 1.6 90.8 290.4 1,175.0 1,558 195
Vitamin A, RAE (mcg) 0.0 0.0 0.0 4.6 84.5 60.0 149 19
Vitamin B-12 (mcg) 0.0 2.8 0.0 0.0 1.8 0.0 5 1
Vitamin B-6 (mg) 2.9 0.8 0.1 0.0 0.1 0.2 4 1
Vitamin C (mg) 10.1 0.0 5.9 13.7 0.0 3.5 33 4
Vitamin D (IU) 0.0 181.1 0.0 0.0 29.0 0.0 210 26
Water (g) 794.8 237.9 71.3 8.4 50.2 301.7 1,464 183
Zinc (mg) 12.4 5.5 0.1 0.0 3.9 0.7 23 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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