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    Nutritional Facts: Barbecued Beans With Smoked Sausage

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      45 ounces (1,263g)
    pinto beans
    14 ounces (421g)
    smoked sausage
    1/2 cup (80g)
    onions
    1/4 cup (10g)
    chili peppers
    1 cup (132g)
    mexican cheese
    2 cups (500g)
    barbecue sauce
    Total 1 serving
    Alanine (g) 5.2 6.0 0.0 0.0 0.8 n/a 12 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 6.2 6.1 0.1 0.0 0.9 n/a 13 2
    Ash (g) 14.8 13.1 0.3 0.1 7.8 15.6 52 6
    Aspartic acid (g) 14.2 8.6 0.1 0.0 1.8 n/a 25 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 580.8 46.3 18.4 1.3 897.6 60.0 1,604 201
    Calories 1,805.5 1,292.8 32.0 3.8 492.4 750.0 4,377 547
    Calories (kj) 7,575.7 5,403.0 132.8 15.8 2,060.5 3,130.0 18,318 2,290
    Carbohydrates (g) 331.1 0.8 7.5 0.8 6.1 181.3 527 66
    Cholesterol (mg) 0.0 256.9 0.0 0.0 138.6 0.0 395 49
    Copper (mg) 2.8 0.7 0.0 0.0 0.0 0.4 4 0
    Cystine (g) 1.1 1.0 0.0 0.0 0.1 n/a 2 0
    Dietary Fiber (g) 113.6 0.0 1.4 0.1 0.0 3.0 118 15
    Folate (mcg) 2,171.7 4.2 15.2 2.2 1.3 10.0 2,205 276
    Folate, DFE (mcg) 2,171.7 4.2 15.2 2.2 1.3 10.0 2,205 276
    Folate, food (mcg) 2,171.7 4.2 15.2 2.2 1.3 10.0 2,205 276
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 0.0 1.0 n/a n/a n/a 1 0
    Galactose (g) 0.0 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 2.9 1.6 n/a n/a n/a 5 1
    Glutamic acid (g) 18.3 14.0 0.2 0.0 6.3 n/a 39 5
    Glycine (g) 4.6 6.6 0.0 0.0 0.4 n/a 12 1
    Histidine (g) 3.1 2.9 0.0 0.0 0.9 n/a 7 1
    Hydroxyproline n/a 0.9 n/a n/a n/a n/a 1 0
    Iron (mg) 26.4 2.5 0.2 0.1 0.6 1.1 31 4
    Isoleucine (g) 5.4 4.0 0.0 0.0 1.4 n/a 11 1
    Lactose (g) 0.0 0.0 0.0 n/a n/a n/a 0 0
    Leucine (g) 9.7 7.1 0.0 0.0 2.7 n/a 19 2
    Lysine (g) 8.0 7.3 0.0 0.0 1.9 n/a 17 2
    Magnesium (mg) 631.3 46.3 8.0 2.2 37.0 60.0 785 98
    Maltose (g) 0.0 0.0 0.0 n/a n/a n/a 0 0
    Manganese (mg) 5.7 0.0 0.1 0.0 0.0 1.1 7 1
    Methionine (g) 1.5 2.5 0.0 0.0 0.7 n/a 5 1
    Monounsaturated Fat (g) 1.7 47.2 0.0 0.0 11.3 0.4 61 8
    Niacin (mg) 4.0 11.8 0.1 0.1 0.0 2.4 19 2
    Pantothenic acid (mg) 2.7 2.3 0.1 0.0 0.3 0.2 6 1
    Phenylalanine (g) 6.7 3.6 0.0 0.0 1.5 n/a 12 1
    Phosphorus (mg) 1,856.0 661.2 23.2 4.1 586.1 85.0 3,216 402
    Phytosterols n/a n/a 12.0 n/a n/a n/a 12 2
    Polyunsaturated Fat (g) 3.0 15.3 0.0 0.0 1.2 0.9 20 3
    Potassium (mg) 5,505.0 2,034.0 116.8 30.7 114.8 1,040.0 8,841 1,105
    Proline (g) 6.5 4.7 0.0 0.0 2.8 n/a 14 2
    Protein (g) 113.8 50.5 0.9 0.2 28.3 0.0 194 24
    Retinol (mcg) 0.0 0.0 0.0 0.0 84.5 0.0 84 11
    Riboflavin (mg) 0.8 0.8 0.0 0.0 0.3 0.2 2 0
    Saturated Fat (g) 1.7 39.2 0.0 0.0 25.1 0.0 66 8
    Selenium (mcg) 78.3 77.1 0.4 0.0 19.1 6.5 181 23
    Serine (g) 7.1 3.9 0.0 0.0 1.5 n/a 13 2
    Sodium (mg) 12.6 3,482.7 3.2 0.9 1,492.9 4,235.0 9,227 1,153
    Starch (g) 191.3 n/a 0.0 n/a n/a n/a 191 24
    Sucrose (g) 4.3 1.0 0.8 n/a n/a n/a 6 1
    Sugar (g) 4.3 4.0 3.4 0.5 6.1 130.3 149 19
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 2.4 0.9 0.0 0.0 0.0 0.1 3 0
    Threonine (g) 4.2 3.9 0.0 0.0 1.0 n/a 9 1
    Tocopherol, alpha (mg) 11.9 1.1 0.0 0.1 0.3 3.3 17 2
    Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a 0 0
    Total Fat (g) 8.2 118.9 0.1 0.0 39.6 1.5 168 21
    Trans-monoenoic Fat n/a 0.7 n/a n/a n/a n/a 1 0
    TransFatty acids n/a 1.0 n/a n/a n/a 0.0 1 0
    Tryptophan (g) 1.4 0.9 0.0 0.0 0.3 n/a 3 0
    Tyrosine (g) 2.7 2.9 0.0 0.0 1.6 n/a 7 1
    Valine (g) 6.6 4.5 0.0 0.0 1.8 n/a 13 2
    Vitamin A, IU (IU) 0.0 0.0 1.6 90.8 290.4 1,175.0 1,558 195
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 4.6 84.5 60.0 149 19
    Vitamin B-12 (mcg) 0.0 2.8 0.0 0.0 1.8 0.0 5 1
    Vitamin B-6 (mg) 2.9 0.8 0.1 0.0 0.1 0.2 4 1
    Vitamin C (mg) 10.1 0.0 5.9 13.7 0.0 3.5 33 4
    Vitamin D (IU) 0.0 181.1 0.0 0.0 29.0 0.0 210 26
    Water (g) 794.8 237.9 71.3 8.4 50.2 301.7 1,464 183
    Zinc (mg) 12.4 5.5 0.1 0.0 3.9 0.7 23 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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