Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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8 ounces (239g) sour cream |
1/4 cup (61g) milk |
1 cup (227g) butter |
2 cups (400g) sugar |
4 large (200g) eggs |
2 3/4 cups (344g) all-purpose flour |
2 teaspoons (9g) baking powder |
1/2 teaspoon (3g) salt |
1 teaspoon (4g) vanilla |
1 teaspoon (4g) rum extract |
3 cups (600g) sugar |
3/4 cup (183g) milk |
1 large (50g) eggs |
1/2 cup (114g) butter |
1 pinch (0g) salt |
Total | 1 serving | |
| Alanine (g) | 0.2 | 0.1 | 0.1 | n/a | 1.5 | 1.1 | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 0.4 | 0.0 | 0.0 | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Arginine (g) | 0.2 | 0.1 | 0.1 | n/a | 1.6 | 1.4 | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 0.4 | 0.0 | 0.0 | 4 | 0 |
| Ash (g) | 2.0 | 0.4 | 4.8 | 0.0 | 2.1 | 1.6 | 6.6 | 3.0 | 0.0 | 0.0 | 0.1 | 1.3 | 0.5 | 2.4 | 0.4 | 25 | 2 |
| Aspartic acid (g) | 0.5 | 0.2 | 0.1 | n/a | 2.7 | 1.5 | n/a | 0.0 | n/a | n/a | n/a | 0.5 | 0.7 | 0.1 | 0.0 | 6 | 1 |
| Beta-sitosterol | n/a | n/a | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | 14 | 1 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 263.1 | 72.6 | 54.5 | 4.0 | 112.0 | 51.6 | 677.5 | 0.7 | 0.5 | 0.5 | 6.0 | 217.8 | 28.0 | 27.2 | 0.1 | 1,516 | 126 |
| Calories | 461.7 | 39.0 | 1,627.6 | 1,548.0 | 286.0 | 1,251.3 | 4.7 | 0.0 | 12.1 | 12.1 | 2,322.0 | 117.1 | 71.5 | 813.8 | 0.0 | 8,567 | 714 |
| Calories (kj) | 1,935.1 | 163.5 | 6,807.7 | 6,472.0 | 1,198.0 | 5,235.3 | 19.6 | 0.0 | 50.6 | 50.6 | 9,708.0 | 490.4 | 299.5 | 3,403.9 | 0.0 | 35,834 | 2,986 |
| Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Carbohydrates (g) | 6.9 | 2.8 | 0.1 | 399.9 | 1.4 | 262.3 | 2.2 | 0.0 | 0.5 | 0.5 | 599.9 | 8.5 | 0.4 | 0.1 | 0.0 | 1,286 | 107 |
| Cholesterol (mg) | 124.4 | 8.5 | 488.1 | 0.0 | 744.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.6 | 186.0 | 244.0 | 0.0 | 1,821 | 152 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.1 | 0.0 | 0.0 | n/a | 0.5 | 0.8 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9 | 1 |
| Folate (mcg) | 16.7 | 3.1 | 6.8 | 0.0 | 94.0 | 89.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.2 | 23.5 | 3.4 | 0.0 | 246 | 21 |
| Folate, DFE (mcg) | 16.7 | 3.1 | 6.8 | 0.0 | 94.0 | 89.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.2 | 23.5 | 3.4 | 0.0 | 246 | 21 |
| Folate, food (mcg) | 16.7 | 3.1 | 6.8 | 0.0 | 94.0 | 89.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.2 | 23.5 | 3.4 | 0.0 | 246 | 21 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | 0.0 | 0.7 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 1 | 0 |
| Glutamic acid (g) | 1.4 | 0.4 | 0.4 | n/a | 3.3 | 12.0 | n/a | 0.0 | n/a | n/a | n/a | 1.3 | 0.8 | 0.2 | 0.0 | 20 | 2 |
| Glycine (g) | 0.2 | 0.0 | 0.0 | n/a | 0.9 | 1.3 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.2 | 0.0 | 0.0 | 3 | 0 |
| Histidine (g) | 0.2 | 0.1 | 0.1 | n/a | 0.6 | 0.8 | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 0.2 | 0.0 | 0.0 | 2 | 0 |
| Iron (mg) | 0.4 | 0.0 | 0.0 | 0.2 | 3.5 | 4.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.9 | 0.0 | 0.0 | 11 | 1 |
| Isoleucine (g) | 0.3 | 0.1 | 0.1 | n/a | 1.3 | 1.2 | n/a | 0.0 | n/a | n/a | n/a | 0.4 | 0.3 | 0.1 | 0.0 | 4 | 0 |
| Lactose (g) | 8.4 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 8 | 1 |
| Leucine (g) | 0.7 | 0.2 | 0.2 | n/a | 2.2 | 2.4 | n/a | 0.0 | n/a | n/a | n/a | 0.6 | 0.5 | 0.1 | 0.0 | 7 | 1 |
| Lysine (g) | 0.6 | 0.2 | 0.2 | n/a | 1.8 | 0.8 | n/a | 0.0 | n/a | n/a | n/a | 0.5 | 0.5 | 0.1 | 0.0 | 4 | 0 |
| Magnesium (mg) | 23.9 | 7.9 | 4.5 | 0.0 | 24.0 | 75.6 | 3.6 | 0.0 | 0.5 | 0.5 | 0.0 | 23.8 | 6.0 | 2.3 | 0.0 | 173 | 14 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Methionine (g) | 0.2 | 0.1 | 0.0 | n/a | 0.8 | 0.6 | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 0.2 | 0.0 | 0.0 | 2 | 0 |
| Monounsaturated Fat (g) | 12.1 | 0.6 | 47.7 | 0.0 | 7.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 1.8 | 23.9 | 0.0 | 96 | 8 |
| Niacin (mg) | 0.3 | 0.1 | 0.1 | 0.0 | 0.2 | 4.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Pantothenic acid (mg) | 0.8 | 0.2 | 0.2 | 0.0 | 3.1 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.8 | 0.1 | 0.0 | 7 | 1 |
| Phenylalanine (g) | 0.3 | 0.1 | 0.1 | n/a | 1.4 | 1.8 | n/a | 0.0 | n/a | n/a | n/a | 0.3 | 0.3 | 0.0 | 0.0 | 4 | 0 |
| Phosphorus (mg) | 275.1 | 56.7 | 54.5 | 0.0 | 396.0 | 371.3 | 912.5 | 0.0 | 0.3 | 0.3 | 0.0 | 170.2 | 99.0 | 27.2 | 0.0 | 2,363 | 197 |
| Phytosterols | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Polyunsaturated Fat (g) | 2.0 | 0.1 | 6.9 | 0.0 | 3.8 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.0 | 3.5 | 0.0 | 19 | 2 |
| Potassium (mg) | 337.3 | 92.1 | 54.5 | 8.0 | 276.0 | 367.8 | 0.5 | 0.2 | 6.2 | 6.2 | 12.0 | 276.3 | 69.0 | 27.2 | 0.0 | 1,533 | 128 |
| Proline (g) | 0.6 | 0.2 | 0.2 | n/a | 1.0 | 4.1 | n/a | 0.0 | n/a | n/a | n/a | 0.6 | 0.3 | 0.1 | 0.0 | 7 | 1 |
| Protein (g) | 5.0 | 2.0 | 1.9 | 0.0 | 25.1 | 35.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.0 | 6.3 | 1.0 | 0.0 | 83 | 7 |
| Retinol (mcg) | 416.2 | 18.9 | 1,523.2 | 0.0 | 320.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 56.7 | 80.0 | 761.6 | 0.0 | 3,177 | 265 |
| Riboflavin (mg) | 0.4 | 0.1 | 0.1 | 0.1 | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.2 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 27.5 | 1.4 | 116.6 | 0.0 | 6.3 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.2 | 1.6 | 58.3 | 0.0 | 216 | 18 |
| Selenium (mcg) | 6.2 | 1.2 | 2.3 | 2.4 | 61.4 | 116.5 | 0.0 | 0.0 | 0.0 | 0.0 | 3.6 | 3.7 | 15.4 | 1.1 | 0.0 | 214 | 18 |
| Serine (g) | 0.4 | 0.1 | 0.1 | n/a | 1.9 | 1.8 | n/a | 0.0 | n/a | n/a | n/a | 0.3 | 0.5 | 0.1 | 0.0 | 5 | 0 |
| Sodium (mg) | 191.4 | 29.9 | 1,620.8 | 4.0 | 284.0 | 6.9 | 726.2 | 1,162.7 | 0.4 | 0.4 | 6.0 | 89.7 | 71.0 | 810.4 | 155.0 | 5,159 | 430 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Sucrose (g) | 0.0 | n/a | n/a | 399.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | 598.8 | n/a | 0.0 | n/a | n/a | 998 | 83 |
| Sugar (g) | 8.4 | n/a | 0.1 | 399.2 | 0.7 | 0.9 | 0.0 | 0.0 | 0.5 | 0.5 | 598.8 | n/a | 0.2 | 0.1 | 0.0 | 1,009 | 84 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.3 | 0.1 | 0.1 | n/a | 1.1 | 1.0 | n/a | 0.0 | n/a | n/a | n/a | 0.3 | 0.3 | 0.0 | 0.0 | 3 | 0 |
| Tocopherol, alpha (mg) | 1.1 | n/a | 5.3 | 0.0 | 2.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 2.6 | 0.0 | 12 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.1 | n/a | 0.0 | n/a | 1.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.0 | n/a | 1 | 0 |
| Total Fat (g) | 47.2 | 2.2 | 184.1 | 0.0 | 19.0 | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.7 | 4.8 | 92.1 | 0.0 | 359 | 30 |
| Trans-monoenoic Fat | n/a | n/a | 6.8 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 3.4 | n/a | 10 | 1 |
| TransFatty acids | n/a | n/a | 7.4 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 3.7 | n/a | 11 | 1 |
| Tryptophan (g) | 0.1 | 0.0 | 0.0 | n/a | 0.3 | 0.4 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.3 | 0.1 | 0.1 | n/a | 1.0 | 1.1 | n/a | 0.0 | n/a | n/a | n/a | 0.3 | 0.2 | 0.0 | 0.0 | 3 | 0 |
| Valine (g) | 0.4 | 0.1 | 0.1 | n/a | 1.7 | 1.4 | n/a | 0.0 | n/a | n/a | n/a | 0.4 | 0.4 | 0.1 | 0.0 | 5 | 0 |
| Vitamin A, IU (IU) | 1,490.2 | 84.2 | 5,672.7 | 0.0 | 1,080.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 252.5 | 270.0 | 2,836.4 | 0.0 | 11,686 | 974 |
| Vitamin A, RAE (mcg) | 421.0 | 20.1 | 1,552.7 | 0.0 | 320.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 60.4 | 80.0 | 776.3 | 0.0 | 3,231 | 269 |
| Vitamin B-12 (mcg) | 0.7 | 0.2 | 0.4 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.4 | 0.2 | 0.0 | 4 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 2.2 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 0.0 | 0.0 | 0.0 | 6 | 0 |
| Vitamin D (IU) | 33.5 | n/a | 136.2 | 0.0 | 164.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 41.0 | 68.1 | 0.0 | 443 | 37 |
| Water (g) | 178.1 | 53.5 | 36.0 | 0.1 | 152.3 | 41.0 | 0.4 | 0.0 | 2.2 | 2.2 | 0.1 | 160.5 | 38.1 | 18.0 | 0.0 | 682 | 57 |
| Zinc (mg) | 0.9 | 0.2 | 0.2 | 0.0 | 2.6 | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | 0.6 | 0.1 | 0.0 | 8 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.