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Nutritional Facts: Shrimp and Cucumber Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/4 lbs (567g)
shrimp
1/3 cup (82g)
plain yogurt
1 tablespoon (0g)
mayonnaise
1 tablespoon (6g)
scallions
1 tablespoon (4g)
fresh parsley
1/2 (2g)
garlic cloves
1 teaspoon (2g)
fresh tarragon
4 cups (416g)
cucumbers
Total 1 serving
Alanine (g) 4.8 0.1 n/a 0.0 0.0 0.0 n/a 0.1 5 1
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 7.6 0.1 n/a 0.0 0.0 0.0 n/a 0.2 8 2
Ash (g) 10.5 0.6 n/a 0.0 0.1 0.0 0.2 1.6 13 3
Aspartic acid (g) 8.6 0.2 n/a 0.0 0.0 0.0 n/a 0.2 9 2
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 306.2 98.7 n/a 4.3 5.2 2.7 20.5 66.6 504 126
Calories 402.6 49.8 n/a 1.9 1.4 2.2 5.3 62.4 526 131
Calories (kj) 1,684.0 209.7 n/a 8.1 5.7 9.3 22.2 270.4 2,209 552
Carbohydrates (g) 5.2 3.8 n/a 0.4 0.2 0.5 0.9 15.1 26 7
Cholesterol (mg) 714.4 10.6 n/a 0.0 0.0 0.0 0.0 0.0 725 181
Copper (mg) 1.0 0.0 n/a 0.0 0.0 0.0 0.0 0.2 1 0
Cystine (g) 0.9 0.0 n/a n/a 0.0 0.0 n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 n/a 0.2 0.1 0.0 0.1 2.1 3 1
Folate (mcg) 107.7 5.7 n/a 3.8 5.8 0.0 4.9 29.1 157 39
Folate, DFE (mcg) 107.7 5.7 n/a 3.8 5.8 0.0 4.9 29.1 157 39
Folate, food (mcg) 107.7 5.7 n/a 3.8 5.8 0.0 4.9 29.1 157 39
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a 3.6 4 1
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a n/a 3.2 3 1
Glutamic acid (g) 13.6 0.6 n/a 0.0 0.0 0.0 n/a 0.8 15 4
Glycine (g) 4.5 0.1 n/a 0.0 0.0 0.0 n/a 0.1 5 1
Histidine (g) 1.7 0.1 n/a 0.0 0.0 0.0 n/a 0.0 2 0
Iron (mg) 1.2 0.0 n/a 0.1 0.2 0.0 0.6 1.2 3 1
Isoleucine (g) 3.6 0.2 n/a 0.0 0.0 0.0 n/a 0.1 4 1
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 6.6 0.3 n/a 0.0 0.0 0.0 n/a 0.1 7 2
Lysine (g) 7.4 0.3 n/a 0.0 0.0 0.0 n/a 0.1 8 2
Magnesium (mg) 124.7 9.8 n/a 1.2 1.9 0.4 6.2 54.1 198 50
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.2 0.0 n/a 0.0 0.0 0.0 0.1 0.3 1 0
Methionine (g) 2.3 0.1 n/a 0.0 0.0 0.0 n/a 0.0 2 1
Monounsaturated Fat (g) 0.5 0.7 n/a 0.0 0.0 0.0 0.0 0.0 1 0
Niacin (mg) 10.1 0.1 n/a 0.0 0.0 0.0 0.2 0.4 11 3
Pantothenic acid (mg) 1.8 0.3 n/a 0.0 0.0 0.0 n/a 1.1 3 1
Phenylalanine (g) 3.4 0.2 n/a 0.0 0.0 0.0 n/a 0.1 4 1
Phosphorus (mg) 1,383.5 77.5 n/a 2.2 2.2 2.3 5.6 99.8 1,573 393
Phytosterols n/a n/a n/a n/a 0.2 n/a 1.5 58.2 60 15
Polyunsaturated Fat (g) 0.7 0.1 n/a 0.0 0.0 0.0 0.1 0.1 1 0
Potassium (mg) 640.7 126.5 n/a 16.6 21.1 6.0 54.4 611.5 1,477 369
Proline (g) 3.5 0.3 n/a 0.0 0.0 0.0 n/a 0.1 4 1
Protein (g) 77.2 2.8 n/a 0.1 0.1 0.1 0.4 2.7 83 21
Retinol (mcg) 306.2 22.0 n/a 0.0 0.0 0.0 0.0 0.0 328 82
Riboflavin (mg) 0.1 0.1 n/a 0.0 0.0 0.0 0.0 0.1 0 0
Saturated Fat (g) 0.7 1.7 n/a 0.0 0.0 0.0 0.0 0.2 3 1
Selenium (mcg) 167.8 1.8 n/a 0.0 0.0 0.2 0.1 1.2 171 43
Serine (g) 3.1 0.2 n/a 0.0 0.0 0.0 n/a 0.1 3 1
Sodium (mg) 3,209.2 37.5 n/a 1.0 2.1 0.3 1.1 8.3 3,259 815
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 3.5 3 1
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.1 0 0
Sugar (g) 0.0 3.8 n/a 0.1 0.0 0.0 n/a 6.9 11 3
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0 0
Threonine (g) 3.1 0.1 n/a 0.0 0.0 0.0 n/a 0.1 3 1
Tocopherol, alpha (mg) 7.5 0.0 n/a 0.0 0.0 0.0 n/a 0.1 8 2
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.2 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.7 n/a n/a n/a 0.0 n/a n/a 0.1 1 0
Total Fat (g) 5.7 2.7 n/a 0.0 0.0 0.0 0.1 0.5 9 2
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.9 0.0 n/a 0.0 0.0 0.0 n/a 0.0 1 0
Tyrosine (g) 2.9 0.1 n/a 0.0 0.0 0.0 n/a 0.0 3 1
Valine (g) 3.6 0.2 n/a 0.0 0.0 0.0 n/a 0.1 4 1
Vitamin A, IU (IU) 1,020.6 80.8 n/a 59.8 320.1 0.1 75.6 436.8 1,994 498
Vitamin A, RAE (mcg) 306.2 22.0 n/a 3.0 16.0 0.0 3.8 20.8 372 93
Vitamin B-12 (mcg) 6.3 0.3 n/a 0.0 0.0 0.0 0.0 0.0 7 2
Vitamin B-6 (mg) 0.9 0.0 n/a 0.0 0.0 0.0 0.0 0.2 1 0
Vitamin C (mg) 0.0 0.4 n/a 1.1 5.1 0.5 0.9 11.6 20 5
Vitamin D (IU) 11.3 1.6 n/a 0.0 0.0 0.0 0.0 0.0 13 3
Water (g) 470.7 71.7 n/a 5.4 3.3 0.9 0.1 396.2 948 237
Zinc (mg) 5.5 0.5 n/a 0.0 0.0 0.0 0.1 0.8 7 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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