Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
12 slices (96g) bacon |
6 tablespoons (83g) brown sugar |
4 teaspoons (0g) ground coffee |
1 teaspoon (3g) garlic powder |
1 1/2 lbs (680g) ground beef |
1 to taste (0g) salt and pepper |
3 tablespoons (18g) rice vinegar |
2 tablespoons (0g) mayonnaise |
2 teaspoons (8g) sugar |
1/2 teaspoon (0g) Asian chili sauce |
1/2 teaspoon (3g) kosher salt |
2 1/2 cups (175g) green cabbage |
1/2 cup (64g) carrots |
1/2 cup (80g) red onions |
1/4 cup (15g) fresh parsley |
1 to taste (0g) kosher salt |
1 to taste (0g) ground black pepper |
6 (258g) hamburger buns with sesame seeds |
1 to taste (0g) pickled vegetables |
Total | 1 serving | |
| Alanine (g) | 0.7 | n/a | n/a | 0.0 | 7.9 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.8 | n/a | 10 | 2 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 0.7 | n/a | n/a | 0.1 | 8.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.8 | n/a | 10 | 2 |
| Ash (g) | 2.4 | 0.4 | n/a | 0.1 | 6.2 | n/a | n/a | n/a | 0.0 | n/a | 3.0 | 1.1 | 0.6 | 0.3 | 0.3 | n/a | n/a | 5.2 | n/a | 20 | 3 |
| Aspartic acid (g) | 1.0 | n/a | n/a | 0.1 | 11.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | n/a | n/a | 1.1 | n/a | 14 | 2 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 5.8 | 68.7 | n/a | 2.4 | 102.1 | n/a | n/a | n/a | 0.1 | n/a | 0.7 | 70.0 | 21.1 | 18.4 | 20.7 | n/a | n/a | 356.0 | n/a | 666 | 111 |
| Calories | 439.7 | 314.6 | n/a | 10.3 | 1,462.8 | n/a | n/a | n/a | 32.5 | n/a | 0.0 | 43.8 | 26.2 | 32.0 | 5.4 | n/a | n/a | 719.8 | n/a | 3,087 | 515 |
| Calories (kj) | 1,841.3 | 1,316.5 | n/a | 43.0 | 6,109.9 | n/a | n/a | n/a | 135.9 | n/a | 0.0 | 180.3 | 110.7 | 132.8 | 22.7 | n/a | n/a | 3,010.9 | n/a | 12,904 | 2,151 |
| Carbohydrates (g) | 0.6 | 81.2 | n/a | 2.3 | 0.0 | n/a | n/a | n/a | 8.4 | n/a | 0.0 | 10.2 | 6.1 | 7.5 | 0.9 | n/a | n/a | 127.6 | n/a | 245 | 41 |
| Cholesterol (mg) | 65.3 | 0.0 | n/a | 0.0 | 462.7 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 528 | 88 |
| Copper (mg) | 0.1 | 0.0 | n/a | 0.0 | 0.5 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.6 | n/a | 1 | 0 |
| Cystine (g) | 0.1 | n/a | n/a | 0.0 | 1.3 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.5 | n/a | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | n/a | 0.3 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 4.4 | 1.8 | 1.4 | 0.5 | n/a | n/a | 5.4 | n/a | 14 | 2 |
| Folate (mcg) | 1.9 | 0.8 | n/a | 1.5 | 40.8 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 75.3 | 12.2 | 15.2 | 22.8 | n/a | n/a | 286.4 | n/a | 457 | 76 |
| Folate, DFE (mcg) | 1.9 | 0.8 | n/a | 1.5 | 40.8 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 75.3 | 12.2 | 15.2 | 22.8 | n/a | n/a | 438.6 | n/a | 609 | 102 |
| Folate, food (mcg) | 1.9 | 0.8 | n/a | 1.5 | 40.8 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 75.3 | 12.2 | 15.2 | 22.8 | n/a | n/a | 69.7 | n/a | 240 | 40 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 216.7 | n/a | 217 | 36 |
| Fructose | n/a | 0.9 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 2.5 | 0.4 | 1.0 | n/a | n/a | n/a | 5.9 | n/a | 11 | 2 |
| Galactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 1.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 2.9 | 0.4 | 1.6 | n/a | n/a | n/a | 6.8 | n/a | 13 | 2 |
| Glutamic acid (g) | 1.6 | n/a | n/a | 0.1 | 19.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.5 | 0.2 | 0.2 | 0.0 | n/a | n/a | 7.3 | n/a | 29 | 5 |
| Glycine (g) | 0.8 | n/a | n/a | 0.0 | 8.5 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.8 | n/a | 10 | 2 |
| Histidine (g) | 0.4 | n/a | n/a | 0.0 | 4.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.5 | n/a | 5 | 1 |
| Hydroxyproline (g) | 0.2 | n/a | n/a | 0.0 | 2.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Iron (mg) | 0.5 | 0.6 | n/a | 0.2 | 14.2 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.8 | 0.2 | 0.2 | 0.9 | n/a | n/a | 8.6 | n/a | 26 | 4 |
| Isoleucine (g) | 0.5 | n/a | n/a | 0.0 | 5.6 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.9 | n/a | 7 | 1 |
| Lactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.6 | n/a | 1 | 0 |
| Leucine (g) | 0.9 | n/a | n/a | 0.0 | 9.9 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | 1.6 | n/a | 13 | 2 |
| Lysine (g) | 0.9 | n/a | n/a | 0.0 | 10.5 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.6 | n/a | 12 | 2 |
| Magnesium (mg) | 11.5 | 7.5 | n/a | 2.4 | 122.5 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 21.0 | 7.7 | 8.0 | 7.5 | n/a | n/a | 54.2 | n/a | 242 | 40 |
| Maltose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 2.9 | n/a | 3 | 0 |
| Manganese (mg) | 0.0 | 0.1 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.7 | n/a | 1 | 0 |
| Methionine (g) | 0.2 | n/a | n/a | 0.0 | 3.3 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.4 | n/a | 4 | 1 |
| Monounsaturated Fat (g) | 19.2 | 0.0 | n/a | 0.0 | 44.6 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2.9 | n/a | 67 | 11 |
| Niacin (mg) | 3.7 | 0.1 | n/a | 0.0 | 31.6 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.4 | 0.6 | 0.1 | 0.2 | n/a | n/a | 10.7 | n/a | 47 | 8 |
| Pantothenic acid (mg) | 0.5 | 0.1 | n/a | 0.0 | 3.7 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.4 | 0.2 | 0.1 | 0.1 | n/a | n/a | 0.9 | n/a | 6 | 1 |
| Phenylalanine (g) | 0.4 | n/a | n/a | 0.0 | 4.9 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.1 | n/a | 7 | 1 |
| Phosphorus (mg) | 180.5 | 3.3 | n/a | 12.8 | 1,163.5 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 45.5 | 22.4 | 23.2 | 8.7 | n/a | n/a | 160.0 | n/a | 1,620 | 270 |
| Phytosterols | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 19.3 | n/a | 12.0 | 0.8 | n/a | n/a | 0.0 | n/a | 32 | 5 |
| Polyunsaturated Fat (g) | 4.6 | 0.0 | n/a | 0.0 | 2.9 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 5.1 | n/a | 13 | 2 |
| Potassium (mg) | 199.7 | 110.1 | n/a | 37.0 | 2,007.1 | n/a | n/a | n/a | 0.2 | n/a | 0.2 | 297.5 | 204.8 | 116.8 | 83.1 | n/a | n/a | 242.5 | n/a | 3,299 | 550 |
| Proline (g) | 0.6 | n/a | n/a | 0.0 | 6.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2.4 | n/a | 10 | 2 |
| Protein (g) | 11.1 | 0.1 | n/a | 0.5 | 126.5 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 2.2 | 0.6 | 0.9 | 0.4 | n/a | n/a | 24.5 | n/a | 167 | 28 |
| Retinol (mcg) | 10.6 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 11 | 2 |
| Riboflavin (mg) | 0.1 | 0.0 | n/a | 0.0 | 1.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.8 | n/a | 2 | 0 |
| Saturated Fat (g) | 14.4 | 0.0 | n/a | 0.0 | 39.9 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2.8 | n/a | 57 | 10 |
| Selenium (mcg) | 19.4 | 1.0 | n/a | 0.7 | 107.5 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.5 | 0.1 | 0.4 | 0.0 | n/a | n/a | 50.3 | n/a | 180 | 30 |
| Serine (g) | 0.4 | n/a | n/a | 0.0 | 5.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.1 | n/a | 7 | 1 |
| Sodium (mg) | 799.7 | 23.2 | n/a | 1.9 | 449.1 | n/a | n/a | n/a | 0.1 | n/a | 1,162.7 | 31.5 | 44.2 | 3.2 | 8.4 | n/a | n/a | 1,235.8 | n/a | 3,760 | 627 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.9 | 0.0 | n/a | n/a | n/a | 105.2 | n/a | 106 | 18 |
| Sucrose | n/a | 78.3 | n/a | 0.1 | n/a | n/a | n/a | n/a | 8.4 | n/a | n/a | 0.1 | 2.3 | 0.8 | n/a | n/a | n/a | 0.0 | n/a | 90 | 15 |
| Sugar (g) | 0.0 | 80.3 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 8.4 | n/a | 0.0 | 5.6 | 3.0 | 3.4 | 0.1 | n/a | n/a | 16.1 | n/a | 117 | 20 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.3 | 0.0 | n/a | 0.0 | 0.3 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.0 | n/a | 2 | 0 |
| Threonine (g) | 0.4 | n/a | n/a | 0.0 | 4.9 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.7 | n/a | 6 | 1 |
| Tocopherol, alpha (mg) | 0.3 | 0.0 | n/a | 0.0 | 2.5 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.4 | 0.0 | 0.1 | n/a | n/a | 0.2 | n/a | 4 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0 | 0 |
| Total Fat (g) | 43.2 | 0.0 | n/a | 0.0 | 102.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.2 | 0.1 | 0.1 | n/a | n/a | 11.2 | n/a | 157 | 26 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.0 | n/a | n/a | 0.0 | 6.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
| Tryptophan (g) | 0.1 | n/a | n/a | 0.0 | 0.7 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | 1 | 0 |
| Tyrosine (g) | 0.3 | n/a | n/a | 0.0 | 3.9 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.7 | n/a | 5 | 1 |
| Valine (g) | 0.6 | n/a | n/a | 0.0 | 6.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.0 | n/a | 8 | 1 |
| Vitamin A, IU (IU) | 35.5 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 171.5 | 10,691.8 | 1.6 | 1,263.6 | n/a | n/a | 0.0 | n/a | 12,164 | 2,027 |
| Vitamin A, RAE (mcg) | 10.6 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 8.8 | 534.4 | 0.0 | 63.2 | n/a | n/a | 0.0 | n/a | 617 | 103 |
| Vitamin B-12 (mcg) | 0.7 | 0.0 | n/a | 0.0 | 14.8 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.5 | n/a | 16 | 3 |
| Vitamin B-6 (mg) | 0.2 | 0.0 | n/a | 0.1 | 2.4 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.2 | n/a | 3 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 64.1 | 3.8 | 5.9 | 20.0 | n/a | n/a | 0.0 | n/a | 94 | 16 |
| Vitamin D (IU) | 60.5 | 0.0 | n/a | 0.0 | 27.2 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 88 | 15 |
| Water (g) | 38.6 | 1.1 | n/a | 0.2 | 447.2 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 161.3 | 56.5 | 71.3 | 13.2 | n/a | n/a | 89.5 | n/a | 879 | 146 |
| Zinc (mg) | 1.1 | 0.0 | n/a | 0.1 | 30.5 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.2 | 0.1 | 0.2 | n/a | n/a | 1.7 | n/a | 34 | 6 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.