Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
135 g (134g) butter |
270 g (270g) flour |
1 (50g) eggs |
3 tablespoons (44g) water |
1/2 teaspoon (3g) salt |
30 g (30g) chives |
15 g (15g) chervil |
15 g (15g) Italian parsley |
200 g (200g) whipping cream |
1 teaspoon (5g) water |
1 to taste (0g) salt and pepper |
200 g (200g) smoked salmon |
Total | 1 serving | |
Alanine (g) | 0.0 | 0.9 | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 2.2 | 4 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Arginine (g) | 0.0 | 1.1 | 0.4 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.1 | n/a | n/a | 2.2 | 4 | 0 |
Ash (g) | 2.8 | 1.3 | 0.5 | 0.0 | 3.0 | 0.3 | 2.5 | 0.3 | 0.9 | 0.0 | n/a | 5.2 | 17 | 1 |
Aspartic acid (g) | 0.1 | 1.2 | 0.7 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.3 | n/a | n/a | 3.8 | 6 | 0 |
Beta-sitosterol (mg) | 5.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Calcium (mg) | 32.2 | 40.5 | 28.0 | 1.3 | 0.7 | 27.6 | 201.9 | 20.7 | 130.0 | 0.1 | n/a | 22.0 | 505 | 25 |
Calories | 962.1 | 982.8 | 71.5 | 0.0 | 0.0 | 9.0 | 35.6 | 5.4 | 690.0 | 0.0 | n/a | 234.4 | 2,991 | 150 |
Calories (kj) | 4,024.4 | 4,112.1 | 299.5 | 0.0 | 0.0 | 37.8 | 148.5 | 22.7 | 2,886.0 | 0.0 | n/a | 981.7 | 12,513 | 626 |
Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 0.1 | 206.0 | 0.4 | 0.0 | 0.0 | 1.3 | 7.4 | 0.9 | 5.6 | 0.0 | n/a | 0.0 | 222 | 11 |
Cholesterol (mg) | 288.5 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 274.0 | 0.0 | n/a | 46.1 | 795 | 40 |
Copper (mg) | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 1 | 0 |
Cystine (g) | 0.0 | 0.6 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.4 | 1 | 0 |
Dietary Fiber (g) | 0.0 | 7.3 | 0.0 | 0.0 | 0.0 | 0.8 | 1.7 | 0.5 | 0.0 | 0.0 | n/a | 0.0 | 10 | 1 |
Folate (mcg) | 4.0 | 494.1 | 23.5 | 0.0 | 0.0 | 31.5 | 41.1 | 22.8 | 8.0 | 0.0 | n/a | 4.0 | 629 | 31 |
Folate, DFE (mcg) | 4.0 | 785.7 | 23.5 | 0.0 | 0.0 | 31.5 | 41.1 | 22.8 | 8.0 | 0.0 | n/a | 4.0 | 921 | 46 |
Folate, food (mcg) | 4.0 | 78.3 | 23.5 | 0.0 | 0.0 | 31.5 | 41.1 | 22.8 | 8.0 | 0.0 | n/a | 4.0 | 213 | 11 |
Folic acid (mcg) | 0.0 | 415.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 416 | 21 |
Fructose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Galactose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glutamic acid (g) | 0.2 | 9.4 | 0.8 | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.9 | n/a | n/a | 5.5 | 17 | 1 |
Glycine (g) | 0.0 | 1.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 1.8 | 3 | 0 |
Histidine (g) | 0.0 | 0.6 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 1.1 | 2 | 0 |
Iron (mg) | 0.0 | 12.5 | 0.9 | 0.0 | 0.0 | 0.5 | 4.8 | 0.9 | 0.1 | 0.0 | n/a | 1.7 | 21 | 1 |
Isoleucine (g) | 0.1 | 1.0 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | 1.7 | 3 | 0 |
Lactose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 0.1 | 1.9 | 0.5 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.4 | n/a | n/a | 3.0 | 6 | 0 |
Lysine (g) | 0.1 | 0.6 | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.3 | n/a | n/a | 3.4 | 5 | 0 |
Magnesium (mg) | 2.7 | 59.4 | 6.0 | 0.4 | 0.0 | 12.6 | 19.5 | 7.5 | 14.0 | 0.0 | n/a | 36.1 | 158 | 8 |
Maltose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
Methionine (g) | 0.0 | 0.5 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 1.1 | 2 | 0 |
Monounsaturated Fat (g) | 28.2 | 0.2 | 1.8 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 21.4 | 0.0 | n/a | 4.1 | 56 | 3 |
Niacin (mg) | 0.1 | 15.9 | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 | 0.2 | 0.1 | 0.0 | n/a | 9.5 | 27 | 1 |
Pantothenic acid (mg) | 0.1 | 1.2 | 0.8 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.5 | 0.0 | n/a | 1.7 | 5 | 0 |
Phenylalanine (g) | 0.1 | 1.4 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | 1.4 | 3 | 0 |
Phosphorus (mg) | 32.2 | 291.6 | 99.0 | 0.0 | 0.0 | 17.4 | 67.5 | 8.7 | 124.0 | 0.0 | n/a | 328.6 | 969 | 48 |
Phytosterols | n/a | n/a | n/a | n/a | 0.0 | 2.7 | n/a | 0.8 | n/a | n/a | n/a | n/a | 3 | 0 |
Polyunsaturated Fat (g) | 4.1 | 1.1 | 1.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 2.7 | 0.0 | n/a | 2.0 | 11 | 1 |
Potassium (mg) | 32.2 | 288.9 | 69.0 | 0.4 | 0.2 | 88.8 | 711.0 | 83.1 | 150.0 | 0.0 | n/a | 350.6 | 1,774 | 89 |
Proline (g) | 0.1 | 3.2 | 0.3 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.4 | n/a | n/a | 1.3 | 5 | 0 |
Protein (g) | 1.1 | 27.9 | 6.3 | 0.0 | 0.0 | 1.0 | 3.5 | 0.4 | 4.1 | 0.0 | n/a | 36.6 | 81 | 4 |
Retinol (mcg) | 900.4 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 810.0 | 0.0 | n/a | 52.1 | 1,843 | 92 |
Riboflavin (mg) | 0.0 | 1.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | n/a | 0.2 | 2 | 0 |
Saturated Fat (g) | 68.9 | 0.4 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 46.1 | 0.0 | n/a | 1.9 | 119 | 6 |
Selenium (mcg) | 1.3 | 91.5 | 15.4 | 0.0 | 0.0 | 0.3 | 4.4 | 0.0 | 1.0 | 0.0 | n/a | 64.9 | 179 | 9 |
Serine (g) | 0.1 | 1.4 | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | 1.5 | 4 | 0 |
Sodium (mg) | 958.1 | 5.4 | 71.0 | 1.3 | 1,162.7 | 0.9 | 12.5 | 8.4 | 76.0 | 0.1 | n/a | 1,570.7 | 3,867 | 193 |
Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sugar (g) | 0.1 | 0.7 | 0.2 | 0.0 | 0.0 | 0.6 | n/a | 0.1 | 0.2 | 0.0 | n/a | 0.0 | 2 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
Threonine (g) | 0.1 | 0.8 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | 1.6 | 3 | 0 |
Tocopherol, alpha (mg) | 3.1 | 0.2 | 0.5 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 2.1 | 0.0 | n/a | 2.7 | 9 | 0 |
Tocopherol, beta (mg) | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | 1.0 | 0.3 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 1 | 0 |
Total Fat (g) | 108.8 | 2.6 | 4.8 | 0.0 | 0.0 | 0.2 | 0.6 | 0.1 | 74.0 | 0.0 | n/a | 8.7 | 200 | 10 |
Trans-monoenoic Fat (g) | 4.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
TransFatty acids (g) | 4.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
Tryptophan (g) | 0.0 | 0.3 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.4 | 1 | 0 |
Tyrosine (g) | 0.1 | 0.8 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | 1.2 | 3 | 0 |
Valine (g) | 0.1 | 1.1 | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.3 | n/a | n/a | 1.9 | 4 | 0 |
Vitamin A, IU (IU) | 3,353.4 | 0.0 | 270.0 | 0.0 | 0.0 | 1,305.9 | 877.5 | 1,263.6 | 2,940.0 | 0.0 | n/a | 174.3 | 10,185 | 509 |
Vitamin A, RAE (mcg) | 917.9 | 0.0 | 80.0 | 0.0 | 0.0 | 65.4 | 44.0 | 63.2 | 822.0 | 0.0 | n/a | 52.1 | 2,044 | 102 |
Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 6.5 | 8 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.6 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.4 | 7.5 | 20.0 | 1.2 | 0.0 | n/a | 0.0 | 46 | 2 |
Vitamin D (IU) | 80.5 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 54.0 | 0.0 | n/a | 1,372.3 | 1,548 | 77 |
Water (g) | 21.3 | 32.2 | 38.1 | 43.5 | 0.0 | 27.2 | 1.1 | 13.2 | 115.4 | 4.9 | n/a | 144.2 | 441 | 22 |
Zinc (mg) | 0.1 | 1.9 | 0.6 | 0.0 | 0.0 | 0.2 | 1.3 | 0.2 | 0.5 | 0.0 | n/a | 0.6 | 5 | 0 |
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